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study techniques from a 4.0 student!✨👩‍💻📖
🤎Leitner System: Start out with a deck of flashcards. Every card starts in Box 1. If you get a card right, move it to the next box. If you get a card wrong, move it down a box or keep it in Box 1 (if it’s already there). This will help gamify your review and also show you your weak spots. 🤎PQ4R
may

may

2259 likes

A wall covered with various handwritten study notes, diagrams, and sticky notes, with the text "WAYS OF STUDYING" overlaid, illustrating different approaches to learning.
A digital article page detailing "THE FEYNMAN TECHNIQUE" with its four steps, accompanied by an image of Hermione Granger raising her hand, symbolizing active learning.
A digital article page explaining the "Leitner System" for flashcards, detailing its use with multiple boxes for spaced repetition, alongside a table showing grades and a stack of flashcards.
Study techniques 📚
let me know what works for you!! #studyingtips #studylifestyle #studyinghacks #studysession
Ivette P

Ivette P

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A colorful infographic titled 'Grounding Techniques' on a notebook page. It illustrates methods like 5-4-3-2-1 senses, Box Breathing (4-4-4-4), using a Cold Object, Naming the moment, Counting Steps, and Cognitive reframing (Fact vs. Fear) to help calm the nervous system.
✨ Grounding Techniques ✨
Grounding is a set of techniques that help bring the nervous system back to the present moment. It shifts the body out of fight-or-flight and into safety by reconnecting with the senses, the body, and what is actually happening right now. When emotions are overwhelming, grounding helps a person
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Jessica Irene

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A desk with anatomy diagrams of the clavicle, scapula, humerus, radius, and ulna, accompanied by pink sticky notes detailing anatomical features. The image is overlaid with the title 'STEAL MY STUDY TECHNIQUES *Anatomy edition*'.
A close-up of anatomy diagrams for the clavicle, scapula, humerus, radius, and ulna, with various parts labeled. An overlay suggests labeling every anatomical feature on blank diagrams for recognition.
Anatomy diagrams of the clavicle, scapula, humerus, radius, and ulna, with pink sticky notes providing detailed descriptions of articulations and functions for each bone's major structures.
STEAL MY STUDY TECHNIQUES *anatomy edition*
🖤 school is ROUGH between all that’s expected and all you have to memorize. It’s taken me so long to nail down study styles that work for me. 🩶 Here are some ways I study for my practicals and a bonus cheat sheet for you to study with too! 🤍 Just keep pushing and good luck to all the nursing st
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🩶🪲

2095 likes

The image introduces '8 Japanese Techniques to Overcome Laziness,' focusing on '1. IKIGAI.' It defines IKIGAI as having a life purpose and lists its four rules: do what you love, do what you're good at, do what the world needs, and do what you can be paid for.
This image details Japanese techniques to overcome laziness. It explains '2. Kaizen' as daily small improvements, '3. Shoshin' as approaching tasks with a beginner's mindset, and '4. Hara Hachi Bu' as stopping eating when 80% full to avoid post-meal laziness.
The image presents two Japanese techniques to overcome laziness. '5. Shinrin-yoku' encourages spending time in nature to reduce stress. '6. Wabi-sabi' promotes finding beauty in imperfection and accepting things as they are, rather than striving for constant perfection.
8 Japanese Techniques To Overcome Laziness!!
• #overcomelaziness #realtechniques #storytime #unaesthetic #embracevulnerability #shareyourthoughts #betteryourself #laziness #japanese #overcomeobstacles
Deja’Mae🫶🏾

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Try these study techniques if you feel “lazy” ✨
Sometimes, we may feel defeated and feel like there’s nothing we can do to salvage the day… Try these tips instead! Sometimes, a little boost and a simple strategy is all we need. #lemon8partner #studytips #studentlife #college #learnonlemon8
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🌱 Grounding Techniques That Actually Work 🌱
#lemon8challenge #girlpov #healingjourney #lemon8wellnesstips #mentalhealthawareness When anxiety, flashbacks, or overwhelming emotions hit, it can feel like your body is stuck in survival mode. Grounding helps bring you back to the present moment and reminds you: you are safe now. 💙
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Top 3 study techniques that *actually* work ✨
Always make sure to incorporate these techniques when you're trying to study! 🧠 Active engagement with the material (e.g., solving problems, discussing concepts) 🔄 Spaced repetition and regular recall of information 🔗 Connecting new information to existing knowledge or real-world application
teal.days

teal.days

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A person in a beige hoodie and black pants stands on a sidewalk in a suburban neighborhood, holding a black water bottle and pointing at the camera. Overlay text reads "Steal my Anatomy & Physiology study method."
A laptop screen displays a YouTube video titled "Foot Bones Anatomy Mnemonic: Tarsals, Metatarsals, Phalanges" by RegisteredNurseRN, showing a diagram of foot bones with labels. Overlay text says "Watch YouTube videos e.g. simple nursing & RegisterednurseRN."
A human skeleton model stands in a classroom, labeled with various bone names like clavicle, scapula, humerus, femur, and patella. The text "Study in groups" is at the top.
STEAL MY STUDY TECHNIQUES *anatomyedition*
School can be CHALLENGING, and we are all expected to have certain grades, all you have to memorize. It's taken me so long to figure out study styles that work for me. Here are some ways I study for my practicals and a bonus cheat sheet for you to study with, too!! Just keep pushing and good
Precious Emioluwa

Precious Emioluwa

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A collage of study-related items including a book, tablet, notebooks, and pens, with the overlay text 'MUST KNOW REVISION TECHNIQUES'. A person is visible in the bottom right corner, suggesting an active study session.
A close-up of a notebook with handwritten notes and pens, illustrating the 'Chunking' revision technique. Text explains breaking down large topics into smaller parts to reduce cognitive overload and improve retention.
An open book with highlighted text, demonstrating the 'Summarization' revision technique. The accompanying text advises condensing information into concise notes to enhance comprehension and active engagement.
Revision Techniques You Need To Know 📝
Try out these four revision techniques when you study and see which one works best for you: 1. Chunking 2. Summarizing 3. Teach-back 4. Revision table As I’ve mentioned a couple times before each back has been a game changer for ! I can remember information for longer periods of time witho
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essynotes

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The best GCSE revision techniques
Techniques that you should use if you’re aiming for top grades in your GCSEs #gcse #revision #study #year11 #mockexam
Revyze GCSE 🎓🚀

Revyze GCSE 🎓🚀

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simple study techniques to focus 🍵
‧°𐐪♡𐑂°‧₊ 🍡 Here’s how I approach each of my study sessions to avoid feeling overwhelemed (and hence end up procastinating) in order to achieve my session goals & complete tasks! ૮ ˶ᵔ ᵕ ᵔ˶ ა Creating a quick and simple plan is the best way to start, to help me prioritise what should be don
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peachiesuga ♡

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Study techniques to earn a 4.0 gpa
#successfulstudent #grades #tldlnotesapp #tldl #studygram
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noheaaa

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A notebook page titled 'Specific Techniques to Manifest' details three methods. It includes EFT Tapping for manifesting a house, Shock Showers for manifesting money (involving early waking, visualization, cold showers, and meditation), and Robotic Affirming for manifesting a specific person (repeating affirmations on autopilot). The text is decorated with small stars and sparkles.
Manifest Faster with These 3 Proven Techniques
Manifestation doesn’t have to feel complicated or out of reach. With the right daily practices, you can bring your desires closer and start aligning with the life you’ve been envisioning. These simple yet powerful methods give your mind and body the energy they need to attract what you want. Fro
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A MacBook Air on a wooden table with a drink, displaying a lock screen. Text overlay reads: 'how to: get a 4.0 GPA study techniques that help me get straight a's'. Two blurred people are in the background.
A MacBook Air on a wooden table, displaying a mind map about 'five big ideas in BIOLOGY'. Text overlay says: 'MINDMAPS' and 'one of my favorite ways to study, it helps you think about the content in a different way!'.
A MacBook Air on a wooden table with a drink, displaying a lock screen. Text overlay describes 'SPACED REPETITION' as a method of reviewing material at systematic intervals, with an example schedule.
study techniques for a 4.0 GPA 🎯✍️✨
study techniques for a 4.0 GPA 🎯✍️✨ - mindmaps - spaced repetition two study techniques that help me maintain a 4.0! not all study methods work for everyone so definitely play around with them and see which ones help you learn the most in the shortest amount of time. happy studying friends,
lia 💗

lia 💗

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Ancient Yoga Techniques for Modern Burnout
Discover the ancient yoga techniques that can help you cure burnout and regain control over your life. In this video, we explore the traditional yoga practices that have been used for centuries to reduce stress, improve mental clarity, and boost energy levels. Learn how to incorporate these simple
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logo yoga

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Boost Learning With Simple Memory Techniques
Simple Learning Tricks That Help You Remember More Every Day Learning gets a lot easier when you understand how your brain actually remembers things. This picture breaks down simple learning techniques that help you remember more, stay focused, and keep information in your head longer. These are
fig3lvls

fig3lvls

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5 breathwork techniques ✨IG: @numarawellness✨
Allow yourself a moment to just breathe 😌🌱 #breathwork #breathworkhealing #meditation #holistichealing #yogabreath #yogapractice #aromatherapy #healthtipsforwomen #morningroutine #selfhealingjourney
Jordyn Milbrath

Jordyn Milbrath

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ADHD regulation techniques
Here's some helpful ADHD regulation tools that go beyond just traditional grounding. External sensory input Micro movement reset Temperature shift Task containment Permission not every nervous system regulates through stillness, with ADHD often movement, predictability, and external s
Amanda, LCSW | ADHD Therapist

Amanda, LCSW | ADHD Therapist

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A MacBook Air displaying a university course page with files for biology chapters, overlaid with text 'Best study techniques for a 4.0' and decorative stars and hearts.
A screenshot of the 'Study Bunny: Focus Timer' app page, featuring a gray bunny icon and text 'A motivational study timer!', with an overlay 'Timed study Sessions'.
A screenshot of the 'Anki Flashcards: Study Maker' app page, showing a blue cloud icon and text about memorizing flashcards, with an overlay 'Active recall'.
Best study techniques for a 4.0 GPA
It’s still not too late to lock in and study for finals!! When it comes to studying I have found some things that work best for me: -Timed study sessions I really like the study bunny app for this! It has a built in timer (I normally do 30 minutes studying, 5-10 minute breaks) and you can ad
mads

mads

428 likes

Study techniques to earn a 4.0 gpa
#successfulstudent #courses #tipsforstudents #tldlnotesapp #onlinestudent
noheaaa

noheaaa

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Study Techniques and Methods Part II
This one is definitely good if you need to study vocabulary or anything like that. ✨ Instead of passively repeating information, this method seeks to make you actively remember the information. Step 1: Familiarize yourself with the material (Study the topic) Step 2: Put away all your study ma
AliPond232

AliPond232

35 likes

A warm, dimly lit bathroom scene with a bathtub filling with water, illuminated by two glowing candles. The image features text about anxiety techniques to help you relax, suggesting a calming self-care routine.
A person walks on a paved path surrounded by green trees, illustrating grounding exercises. The text describes a technique to notice 5 things you see, 4 you touch, 3 you hear, 2 you smell, and 1 you taste to return to reality.
A purple-toned image displays various aromatherapy items like candles, essential oils, and tarot cards on a table. The text explains how aromatherapy, using scents like lavender and chamomile, can help calm emotions and reduce anxiety.
anxiety soothing techniques
anxiety got you feeling off? no worries! try some grounding exercises to get back to the now, and maybe light up a scented candle for some comfy vibes. breathing techniques can seriously help too! just take a moment to chill and breathe. these little tricks can make a big difference when stress kic
evelyn

evelyn

614 likes

A notebook with handwritten history notes and a pen, featuring an overlay that reads "Study Techniques" and "MAKE STUDYING FASTER." A paper with "RECORD FRAGMENT" is also visible.
A notebook with handwritten notes in the background, overlaid with a white box detailing the 5-step "Blurting method" for studying, including choosing a topic and recalling information.
A notebook with handwritten notes, featuring a white box overlay explaining the 5-step "Mind mapping" technique, from starting with a central idea to showing relationships.
Quick Study Techniques
One of my favorite things to do in school was to try out study methods to find out which one works best for me so I am loaded on studying tactics My goal is to give these tactics to you so you can find out what works best personally for you Have you tried any of these tips? What works best f
essynotes

essynotes

341 likes

A MacBook Air displays the title 'study techniques for a 4.0 GPA (that isn't the pomodoro method)' on a screen, with notebooks and a small figurine on a desk below, set against a purple background.
A MacBook Air screen shows '2/3, 5/7' and text explaining a spaced repetition technique: revisit notes on days two, three, five, and seven to retain information. Notebooks are on the desk.
A MacBook Air screen displays the '9-8-7 RULE' for structuring study days: 9 hours studying, 8 hours sleeping, and 7 hours for fun/break/misc, totaling 24 hours. Notebooks are on the desk.
study techniques for a 4.0 GPA 💯💕✨
study techniques for a 4.0 GPA 💯💕✨ (that isn’t the pomodoro technique) - 2/3, 5/7 (form of spaced repetition) - 9-8-7 rule (to structure your study days) two study techniques that can help you get good grades! i tried the 9-8-7 technique last semester and it really helped me time block my s
lia 💗

lia 💗

1043 likes

Unlocking Your Third Eye:Techniques for Enhanced
Ready to tap into higher consciousness? 🚀 Explore visualization techniques, binaural beats, and ancient mantras to awaken your third eye! 💜✨ #ThirdEye #SpiritualAwakening #HigherConsciousness #Meditation #Mindfulness #InnerPeace #EnergyHealing #Visualization #OMMantra #BinauralBeats
HexAppeal

HexAppeal

337 likes

10 Manifestation Techniques Backed by Science 🌸
Hi, Lemon drops! Have you ever felt that your dreams are just out of reach, no matter how hard you try? What if there was a way to unlock your potential and bring those dreams closer to reality? Manifestation is a powerful concept that has gained popularity in recent years, promising to help indivi
Lifestyle Babe

Lifestyle Babe

20 likes

Study techniques to earn a 4.0 gpa
#successfulstudent #courses #gradesadvice #tldlnotesapp #grades
noheaaa

noheaaa

20 likes

A title slide for 'Secret Study Techniques' with a blue-lit desk background. Overlaid graphics include bubble gum, headphones, a calendar, and a student studying, representing various study methods.
The title 'Strategic Procrastination' is displayed above a text box explaining this study technique. The background shows a blurred desk setup with blue lighting, and a purple cursor icon is visible.
The title 'Learning Through Teaching' is displayed above a text box explaining this study technique. The background shows a blurred desk setup with blue lighting, and a purple cursor icon is visible.
Secret Study Techniques!!
Here are some of the study techniques that you might not have heard of! Top students use the unique study techniques to master the material and aced their exams! The second one if my favorite technique! Let me know in the comments which technique you are going to try out! #lemon8partner
CompSkyy

CompSkyy

190 likes

STUDY TECHNIQUES TO EARN A 4.0 GPA
Earning a 4.0 GPA in college can be challenging, but thankfully there are lots of resources available for us students. Hopefully this post can help you learn a few techniques to help raise your GPA. Here are some of the study techniques that I use to better my grades! I also included examples o
lizzie matthias

lizzie matthias

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Study Techniques and Methods Part V
I really want to lock in for this new school year, soooooo I did a wide search for different study guides. Here are a few I found. P.S. When looking at these methods, it is important to remember that not all these methods would be effective for everyone. Look around and find what helps you the be
AliPond232

AliPond232

27 likes

The image displays the title "MY FAVORITE study techniques FOR A 4.0 GPA" over a blurred background of a desk with an open book, headphones, a glass, and a laptop. The Lemon8 logo and username are in the bottom left corner.
The image describes the "Leitner System" as a study technique. It instructs to create flashcards, starting them in Box 1, moving them to Box 2 if correct, or back to Box 1 if incorrect, against a grid background.
The image introduces the "PQ4R Method," an acronym for Preview, Question, Read, Reflect, Recite, and Review. It highlights it as an active learning method, with more details in the caption, set against a grid background.
MY FAV STUDY TECHNIQUES FOR A 4.0 GPA | ✨📚📝
As somebody who easily gets bored while studying content, I tend to use a lot of study techniques to help keep my mind interested while not losing focus. These are all techniques that I have used for the last couple of years and have helped me maintain A’s in all my classes. If you feel like the tr
may

may

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Grief Wave Grounding Techniques 🌹
Feeling overwhelmed by a grief wave? 💔 Take a few slow breaths, place your feet on the earth, and gently bring yourself back to the present moment. When grief, anxiety, fear, panic, or a tight chest show up unexpectedly after losing a loved one, grounding can help calm your nervous system and
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Ashlee Sunshine

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Get rid of smile lines fast with simple techniques
#facemassage #faceyoga #fyp #massage #smilelines
Allie Faceyoga

Allie Faceyoga

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Studying techniques 4 u! 🌷
#studyingtips #studymethod #studychallenge #studyskill #fyplemon8
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Visualization techniques that actually work
#lemon8diarychallenge Visualization isn’t wishful thinking—it’s mental rehearsal for success. 🧠✨ When you can see it clearly, you can start aligning your actions to make it real. What’s one thing you’re manifesting this year? Drop it below or save this post to revisit later when you need motivat
Luxury Mindset CEO

Luxury Mindset CEO

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The image presents a list of eight time management techniques on a dark background. These include the Pomodoro Technique, Time Blocking, Eisenhower Matrix, Eat That Frog, 90-Minute Work Cycles, Timeboxing, Two-Minute Rule, and Parkinson's Law, each with a brief explanation.
Time Management Techniques + Insight 🍋✨
🌟 Did you know that the average person spends about 28% of their workweek on email alone? 😱 That’s a staggering amount of time that could be better spent on pursuing passions, building relationships, or simply enjoying life! Today, let's dive into the transformative power of effective time mana
Draven Royce

Draven Royce

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breathing techniques
I've been learning a lot about coping skills recently, and one I use a lot is focused breathing techniques that are designed to calm my body down during panic attacks, but I know they could be helpful for other reasons too. So here are a few visuals for focused breathing, hopefully they'll
Hi-I'm_Kera

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An infographic titled 'Types of Study Techniques' detailing Spaced Repetition with books, Pomodoro Study Method with a timer, PQ4R Method with speech bubbles, and Flashcards with a book and cards, all illustrated in a hand-drawn style.
Study Techniques for Success🤩
Hey girls! Here are some great study techniques to help you with your grades❤️ • I genuinely love the flashcard method so much and I use it all the time. It is the best way I have retained information. I can literally study a whole deck of them for like 2 hours and by the end, I get them all corr
Schiann_

Schiann_

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holistic techniques for lymphatic drainage ✨
lymphatic drainage is essential for detoxing the body, reducing swelling, and boosting your immune system. it helps flush out toxins, improve circulation, and leave you feeling lighter and more energized. don't skip on this underrated self-care practice!✨ #lemon8partner #lymphatichealth
Erriel Lorré

Erriel Lorré

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Untold Manifestation Techniques!
Hand Gestures to manifest..
🦍AwakenedGorilla🦍

🦍AwakenedGorilla🦍

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Budgeting Techniques For Financial Planning💸✨
Budgeting is a fundamental aspect of financial planning that can help you manage your money effectively and work towards your financial goals. Here are some budgeting techniques to improve your financial planning: ⭐️Zero-Based Budgeting: In zero-based budgeting, every dollar you earn is allocate
₊˚⊹♡𐌋𐌉𐌍𐌃𐌔 ₊˚⊹♡

₊˚⊹♡𐌋𐌉𐌍𐌃𐌔 ₊˚⊹♡

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A chart illustrating recommended light color temperatures for different rooms, ranging from 2400K (Bedroom) to 6000K (Exhibition), transitioning from warm orange to cool blue light.
A color temperature chart displaying various Kelvin values from 1800K to 10000K, matched with natural light sources like match flame, candle flame, sunrise/sunset, and sky conditions, alongside indoor lighting examples.
An indoor environment, split into sections, demonstrating the visual impact of different light color temperatures: 2700K (Soft White), 3000K (Warm White), 4000K (Cool White), 5000K (Daylight), and 6000K (Daylight Deluxe).
💡Home lighting design techniques-More Comfortable
🏡 ​​Lighting: Color Temperature Hacks for Every Room​​ Transform your home with scientific Kelvin magic! #lightingsolutions #interiorlighting #lightingupgrade
Cwinky

Cwinky

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An overhead shot of coloring supplies, including markers, coloring books, and accessories, with the title 'TECHNIQUES & PATTERNS TO TRY OUT ON YOUR NEXT COLORING PAGE' overlaid.
A colorful illustration featuring a blue character on a bridge over water with ducks, showcasing the 'STIPPLING' technique using tiny dots for texture and depth.
A vibrant illustration of a library interior, rendered with geometric shapes and bold outlines to create a 'MOSAIC' or stained-glass effect.
some of my go-to techniques & patterns 🎨
9 ways to take your coloring page to the next level! 1. Stippling | use tiny dots to build shadow, depth & texture 2. Mosaic | use geometric shapes for a stained glass effect 3. Dramatic Lighting | 3D feel w/ bold separation of highlights & shadows 4. Plaid | criss cross
Cozy’s Coloring Nook

Cozy’s Coloring Nook

408 likes

I make shirts and teach snipping techniques
#gettoknowme #makingshirts #howtocutashirt #fringe
Ali&Joe

Ali&Joe

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11 Timeless Japanese Techniques to Overcome Laziness
Discipline isn’t just about grinding harder. Sometimes, it’s about aligning deeper. These ancient Japanese principles will reset your mindset and get you moving: What is your favorite?
brookz

brookz

13 likes

breeze through textbooks with these techniques 📗🤍✨
breeze through textbooks with these techniques 📗🤍✨ - SQ3R (my personal favorite) - PQ4R i am someone who DESPISES reading textbooks. i would rather write a paper than read a chapter because i find it so boring, so it’s important to me that i learn chapters quickly and efficiently. these are
lia 💗

lia 💗

556 likes

Quick CBT techniques for Panic Attacks
Hello friends! 🍋 CBT stands for Cognitive Behavioral Therapy. It's a type of therapy that focuses on how our thoughts, feelings, and behaviors are connected, and how they can influence each other. I already post about panic attacks here and some people commented they can’t do anything whe
thamysenem

thamysenem

149 likes

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