🥑✨ Random Stop! When is the "Avocado" check book cooked? Super delicious? (with recommended menu) 💯

Who's an Avocado girl? Put your hands up! 🙋‍♀️ This green baby is reputed to be a high-fat Superfood, but the problem with the world is that everyone faces..."Have you bought it? Are you cooked?" 🤔 Sometimes it's hard to eat, sometimes it's bitter, unfortunately it's super 😭

Today we summarize 4 avocado ripeness stages, give you an exact check 💯 to know when it's "best and most delicious" with ideas for each phase. 👇

🟢 1.Raw phase (Unripe): Hard Peck!

• 💚 Fresh green bark. Very hard meat.

• 💡 I can't eat it. I have to leave it at room temperature for 3-5 days.

🔵 2. Starting to Ripen: A little soft.

• 💙 The shell is getting a little darker. Hold it soft enough, but it's still tight inside.

• 🥗 Recommended menu: Take to cut the dice to make a "salad." Great! The meat will balance well and not mess when mixed.

🔴 3. Perfectly Ripe: Golden Phase! 🏆🥑

• ❤️ Dark green-lilac black shell. Grab and soften.

• 🥇 Best: This range of nutrients and fat is the highest! Creamy texture. Soft and tender.

• 🍞 Recommended Menu: Cut it on toast (Avocado Toast), eat it with boiled eggs, or eat it for free.

🟣 4. Ripe distance (Overripe): soft and soft.

• 💜 The bark is dark, grasping and crushing, and the inside starts to mess.

• 🥤 Recommended menu: Do not throw away! Take to make a "smoothie smoothie". The meat will be smooth, get a fragrant drink. Super mellow.

📍 Trick added:

• Want to ripen quickly: Place with bananas or apples in a paper bag

• Want to ripen slowly: Put in a regular refrigerator (can prolong the time a little)

Anyone have a great trick of picking or keeping avocados, please tell me. 👇👇👇

Don't forget to save this article. Check before dissecting the next avocado! 👇✨

# Avocado # Health lovers # Superfood # Eat well, be healthy # Lemon 8 people have substance# Kitchen with Lemon8 # TipsandTricks # Lemon8Health