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Breastfeeding soft tofu, pork cubesðŸĨ°

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Breastfeeding and Pumping schedule!
Here is a breastfeeding/pumping schedules! I plan on breastfeeding and pumping for a freezer stash and found these awesome schedules, tips on different pumping modes! I cannot wait for the baby to be here to be able to try these out! I've been doing all the research before he gets here so I'
sunflower

sunflower

40 likes

A recipe card for Kimchi Stew with Tofu and Pork Belly, featuring a close-up of the stew in a black bowl, garnished with green onions and sesame seeds. The card lists ingredients like pork belly, kimchi, tofu, and gochugaru, with 'Lemon8' and '@everyonesbigmama' branding.
Kimchi Stew with Tofu and Pork Belly
📌Ingredients * 1 tbsp vegetable oil * 1 medium yellow or white onion sliced * 2 cloves garlic chopped * 5 oz pork belly, thinly sliced * 1 Â― cups kimchi, including the juice sliced * 1-2 tsp gochugaru * Â― piece beef bouillon * 2 cups water * 1 tsp soy sauce or fish sauce, optional * Â―
Kewick

Kewick

9 likes

Delicious Tofu Poke Bowl
This vegan Tofu Poke Bowl has it all! Hearty grains, fresh fruit, veggies, and a generous helping of teriyaki-ginger tofu are all brought together with a delicious sriracha aioli sauce. You can find the recipe below or search "poke" on my website for the steps with tons of helpful tips.
SereneTrail

SereneTrail

11 likes

Fake-out Takeout Sticky Honey Sesame Tofu
#Takeout
Cozy Indulgence

Cozy Indulgence

5 likes

A large bowl of spicy Mapo Tofu, featuring cubed tofu, minced meat, and a rich red sauce, garnished with chopped green onions. A bowl of white rice is partially visible in the foreground, ready to be paired with the dish.
A wooden spoon scoops a generous portion of spicy Mapo Tofu from a large bowl, highlighting the cubed tofu, minced meat, and vibrant red sauce, topped with green onions. A bowl of white rice is visible in the foreground.
A smaller bowl of white rice topped with a serving of spicy Mapo Tofu, including cubed tofu and minced meat, with a wooden spoon. The main bowl of Mapo Tofu is in the background, showcasing the complete dish.
How to Make Spicy & Silky Mapo Tofu 🍚
1ïļâƒĢ Cut soft tofu into cubes. Prepare minced meat, scallions, ginger, garlic, dried chili, and Sichuan peppercorns. 2ïļâƒĢ Sauce: 1 tablespoon each of light soy sauce and oyster sauce; Â― tablespoon dark soy sauce; 1 teaspoon each of chicken bouillon, salt, and sugar; 1 tablespoon cornstarch + half a
Wok Street China

Wok Street China

6 likes

A close-up of a cooked tofu dish featuring golden-brown tofu cubes, green and red bell peppers, onions, and spring onions, all coated in a savory tomato purÃĐe sauce.
You won’t believe how easy this Tofu recipe is
400g Tofu 1 Green pepper 1 Red pepper 1 Red onion Â― tsp Oregano Â― tsp Cumin Â― tsp Ginger 1 tsp Paprika 2 tbs Tomato purÃĐe Handful spring onion 1 tsp Corn flower Â― Garlic and parsley 1 tsp Curry powder Â― Black pepper 1 tsp Salt 1/2 cup chicken broth 2 tbs Olive oil Tofu
Tumi Maja

Tumi Maja

14 likes

A title card for "BREASTFEEDING-SAFE SICK DAY ESSENTIALS" with a background of herbal remedies, bottles, and scattered pills. A disclaimer advises consulting a healthcare provider as this is not medical advice.
A collection of products for cough relief, including throat sprays, homeopathic pellets, soothing lozenges, herbal tea bags, elderberry liquid drops, and cough syrup.
An assortment of products for congestion relief, featuring nasal sprays, decongestant salves, sinus support capsules, and homeopathic sinus relief tablets.
Breastfeeding-Safe Sick Day Essentials ðŸŒŋ
Sick season is NO FUN and can feel especially taxing when you're limited on what you can take due to breastfeeding. Thankfully, during my 22+ months of breastfeeding experience (and counting), I've found some tried and true methods to help combat some of the most common symptoms I run into
Idalias || Family + Lifestyle

Idalias || Family + Lifestyle

64 likes

Tofu satay with peanut sauce
Ingredients:📝 600g firm tofu For the marinade: 1 garlic clove 1 2cm piece of ginger 1 teaspoon soy sauce 1 teaspoon curry paste 2 tablespoons canned coconut milk 1 teaspoon curry paste 1 tablespoon sesame oil 1/2 teaspoon cumin 1/2 teaspoon turmeric 1 spring onio
rosario vnz ðŸ‡ļðŸ‡ŧ

rosario vnz ðŸ‡ļðŸ‡ŧ

1 like

Honey ginger tofu bowls
INGREDIENTS Tofu 1 block extra firm tofu - cut into ~Â― inch cubes 1 tablespoon avocado oil or oil of choice Â― tablespoon soy sauce or tamari use tamari for gluten free ž teaspoon salt 1 tablespoon nutritional yeast You can omit this if you can't find it but it does help with crisp and f
Avocado_skillet

Avocado_skillet

145 likes

Perfect for before the gym or if breastfeeding!
So quick + easy! #protein #gym #easyrecipe #recipes #yum
Chanee (chain-ee)

Chanee (chain-ee)

51 likes

Quick & easy Vegan Tofu Broccoli Stir Fry
Enjoy this quick & easy Vegan Tofu Broccoli Stir Fry recipe for a wholesome, restaurant-style Asian meal! Crispy tofu is cooked with tender broccoli in an aromatic flavorful sauce, then topped with sesame seeds, and served over rice. Ingredients â–Ē14 ounce Extra Firm Tofu, pressed â–Ē1/2 t
pipingpotcurry

pipingpotcurry

32 likes

My Go-To Hydration Drink for Breastfeeding Mama ðŸĪąðŸ―
Okayâ€Ķ I think I finally found my favorite Bloom Nutritionïŋž Bloom Pop flavor 😍 The Peach Pineapple flavor is SO good by itself, but mixing it with BodyArmor Orange Mango took it to another level. As a breastfeeding + pumping mama, I’ve been loving this combo because it feels refreshing while also
CozyGirlMama 😎

CozyGirlMama 😎

157 likes

Tofu in Garlic Scapes
New to Lemon8! Something I loveïžš #hellolemon8 Tofu in Garlic Scapes Ingredients : * Fried Tofu - 500 grams Cubes * Garlic Cloves - 3 sliced * Garlic Scapes - 150 grams * Chili Paste - 1 Tbsp * Oyster Sauce - 2 Tbsp * Cornstarch Slurry - 2 Tbsp * Ginger - 1 inch sliced
ThisRightHere444

ThisRightHere444

5 likes

what they don’t tell you about breastfeeding
hello â—ĄĖˆ When I began breastfeeding I felt like I didn’t know anything. I became overwhelmed with it and I definitely chop it down to the fact that I wasn’t well educated on any of it. Breastfeeding is almost this weird taboo thing, much less now than it used to be, but I feel like it’s just not
mom | sierra â—ĄĖˆ

mom | sierra â—ĄĖˆ

361 likes

Keto Crispy Baked Tofu
INGREDIENTS: Fourteen ounces of firm tofu One tbsp. sesame oil One tbsp. tamari One tbsp. coconut flour Quarter tsp. salt INGREDIENT NOTES: TOFU: Since firm or extra firm tofu will captivate the maximum taste and maintain its texture when baking, I advise using it. INSTRUCTION:
beckydintn

beckydintn

4 likes

Air Fried Crispy Tofu Recipe🧂ðŸĨĒ
Another easy protein recipe!!! I love how crispy and flavorful they are. One of my favorite dishes to order at dim sum is salt and pepper crispy tofu so I wanted to try making it at home ðŸĪ­ we’re air frying instead of deep frying to make this a bit healthier to crush our weight loss goals💊🏞 this dis
abby sengsanith

abby sengsanith

43 likes

Vegetable Lo Mein with Crispy Tofu
Sharing a healthy and high-protein recipe that is colorful, full of flavor, and perfect for your next meal prep! I love the crispy tofu for extra plant-based protein. Get creative with the vegetables and give this recipe a try! Enjoy! Servings: 6 Macros: 457 cal, 27g P, 55g C, 10g F Ingredi
Matt Santos

Matt Santos

71 likes

Spicy lovers - Mapo Tofu
ðŸē Hey, today I’m sharing a secret oriental dish — Mapo Tofu! This famous Sichuan dish is known for its spicy, numbing, and flavorful taste, and it's perfect for spice lovers. 🌟 The Charm of Mapo Tofu Mapo Tofu is a signature Sichuan dish made with soft tofu and minced beef (you can also use
Chinese Cook

Chinese Cook

37 likes

Quick & Spicy Silken Tofu
I usually think of desserts for silken tofu but I wanted to make something for dinner and this quick and spicy noodle was right on. I thought the tofu would break up more and become shredded but it didn’t! Even after several minutes in the boiling soup. Ingredients: Silken tofu cut into one in
Melissa Athena

Melissa Athena

11 likes

A glass containing a pink beverage with a straw, next to a bottle of cranberry strawberry juice, a bag of freeze-dried strawberries, and a carton of unsweetened coconut milk, showing ingredients for a drink.
Ingredients for a refreshing drink, including a glass jar with a straw, a bottle of cranberry strawberry juice, a carton of coconut milk, and bowls of fresh strawberries and ice cubes.
Various ingredients for beverages, including unsweetened coconut milk, cranberry mango juice, vanilla syrup, pink pitaya powder, and a box of herbal tea promoting healthy lactation.
Boost Milk Supply for Breastfeeding Moms ðŸŒļâœĻ
Drinks to boost milk supply for breastfeeding moms #breastfeedingmoms #breastfeedinghacks #breastpumping
lebeauty

lebeauty

310 likes

Quick and Easy Tofu Buddha Bowl
Made a buddha bowl for dinner tonight with some crispy tofu. @Lemon8 Food Ingredients: Brown rice 1 package Extra Firm Tofu 1 can black beans 1 roma tomato 1 Zucchini 1/2 red onion Broccoli 1 avocado Cilantro Scallions Seasoning: Himalayan seasalt Black pepper Garlic powder
Nori

Nori

38 likes

Vegan Honey Garlic Tofu
If you like Chinese food try this Vegan Honey Garlic Tofu! Ingredients Tofu: * 1 block tofu (firm or extra firm) * 1 Tbsp avocado oil (or other neutral oil) * Salt + pepper * 1 Tbsp cornstarch Honey Garlic Sauce: * 3 Tbsp toasted sesame oil * 3-4 large cloves garlic, minced * 3 Tbsp
Tiana

Tiana

15 likes

A hand holds an orange electrolyte beverage bottle, identified as a drink for breastfeeding moms. The bottle is labeled as a premium hydration product with orange flavor.
A hand holds a red and black fruit punch flavored drink bottle, described as having more nutrients than other electrolyte beverages and being sugar-free. It contains coconut water, electrolytes, antioxidants, and B vitamins.
A hand holds a vanilla nutrition shake bottle, noted for helping when not eating enough. The bottle indicates 9g protein, 220 calories, and 27 vitamins and minerals.
Beverages I drink as a breastfeeding mom
- I drink some juice sometimes but these are the main drinks I consume throughout the week. ~ ~ ~ ~ ~ #breastfeedingjourney #breastfeedingmom #momhealth #beverages #olipop
MamaJanae💗

MamaJanae💗

796 likes

Crispy Peanut Sauce Tofu
Recipe below: Peanut Sauce (whisk together) - 3 heaping tbsp peanut butter - 2/3 cup coconut milk - 2 tbsp maple syrup - 1 to 2 tbsp sriracha (depending on spice preference) - 1 tbsp sesame oil - 3 tbsp soy sauce (I substitute with coconut aminos) - 2 tbsp grated garlic - 1 tbsp grated g
Jaliahhh

Jaliahhh

6 likes

Breastfeeding Tips
As a second time exclusively breastfeeding mom, I have a few tips to share to help with your milk supply. -Firstly, drink as much water as possible, 3+ water bottles a day. -Eat foods containing oats as they promote milk production. -Sleep as often as you can as that’s when milk is produced
Syd

Syd

83 likes

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