Hey, luvs! I’m excited to share some juicy info with you today. Let’s talk about fruits that can help you shed those extra pounds and keep you healthy. They'll help you satisfy your sweet tooth too! 🍏🍓🍍 Despite their natural sweetness, research shows that fruits are excellent for weight mana

Summer is my favorite season and I love being tan! These are just some of my tips that have really worked for me so far this summer:) - use spf to make sure you don’t burn - although I’m not a dermatologist, I know you can still get tan through sunscreen! Just protect your skin from getting burnt

How to get longer eyelashes: 🧴A good Lash serum: Lash serum promotes growth of eyelashes by improving blood flow, nourishing follicles, and moisturizing skin. Don't apply near eyelids. Imo “The ordinary lash serum”worked best for me. 💗 Eyelash curler: Eyelash curlers give wispy eyelas

next year is my year fs guys 💯💯 don’t doubt my studying skills 😼 creds to @☆ for the title page inspo 😊 ways to stop procrastinating: reward yourself for studying, set goals before you start, tell yourself that future you will thank you, find friends to study with so it’s fun 🤩 notes metho

Hey babes! 💖 Are you ready to get your body snatched and your confidence sky-high? Whether you're going through a breakup, heartbreak, or just want to better your life, this 8-week Revenge Body Challenge is for YOU. Let’s make this journey fun, fabulous, and totally awesome. 💃✨ 💧 Here’s what

where i get my stationery pt. 3 ✍️💭✨ (bullet journal edition) - notebook therapy (my current bujo is from here) - archer and olive (used their journals since high school) - amazon (my very first bujo purchase!) three online sites that sell bullet journals! i’ve used all three of these sour

Hi besties! Periods can be tricky, but with a few simple tips, you can navigate that time of the month with ease. Let’s break down what you should (and shouldn’t) do to stay comfortable and healthy during your cycle! 💪 ✨ DO’s: 1. Stay Hydrated 💧 Drinking plenty of water helps reduce bloat

How I get Firm Abs with 6weeks at home with 0 COST!!!! I would admit that genetics play a great role,but through exercising,it can be done. I like to do exercise like waist and aerobic(importance) Waist exercise can build your muscle, while aerobic can lose weight, thin waist must have small w

My favorite exercises to target your deep core. Start with 2 rounds of every exercises and eventually increase to 3 rounds for the best results! Details🤍⬇️ 1. Bear crawl holds -Set up in a table top position -tuck your toes under -take a big breath in, as your exhale pull your bell

This is possibly the best skin care routine that I’ve been using for over 7 months now that has changed my skin so much! Something I’ve learned is they you don’t need expensive products to get good skin. As someone who works on a budget and doesn’t get paid much, this routine is affordable and work

you don't need products and products only to "glow up". get your sleep + water + food!! #wedontgatekeep #gatekeeping #glowuptips #glowup #glowupchallenge

In addition to these products, I do have to admit that genetics play a part. I don’t get a lot of acne, but when I do have a small breakout I can count on these products to get me right in little to no time. I have been hearing some good things about Korean skincare which I really want to try so I

Hey everyone! 🌟 Let’s talk about something that everyone wants to know—how to get a 4.0 GPA! It’s not all about studying 24/7 or having a genius IQ. Trust me, top students have a few secret tricks up their sleeves that make all the difference. I’ve compiled 4 key strategies that have helped me (and

all 🔗 are in my bi0 - #dhgatefind #dhg8 #dhgatereviews #reviewproducts #amazonreview #sheinreview #yellowapp #fencefinds #fenceluxury #ShoppingHaul

I always get asked or told how white my teeth are and what's my routine to get them that white. Your smile is one of the first things people see when they approach you, so why not give them something positive to talk about? Sensodyne Toothpaste: This toothpaste is a game-changer for tee

i know my followers & most girlies wanna be tan this summer so of course i had to make a post !! ————————————————————————————— 🥥exfoliate!: exfoliating is great to do before you tan, it gets all of the dead skin off so you’ll have a nice even tan ! i love tree hut, truly & ouai for my bo

It has taken me a while to perfect my shaving routine… Always remember less is more… so while I don’t seem to use that many products these are amazing ones that give me the perfect bikini line with no razor bumps or ingrown hairs at all. I used to have the worst razor bumps before I learned of what

Cystic acne – it's like the superhero villain of skincare, and it's a whole different ballgame compared to regular acne! 😫💥 Unlike those pesky little pimples, cystic acne is a real troublemaker. It's deep, painful, and tends to form those stubborn, swollen bumps beneath the skin. 🙅‍♀

My top 3 glute day staple exercises: 1. Glute bridge/ hip thrust Begin with weight on your hips. Slowly lift your hips up into full extension. At the top, tuck your pelvis under & engage your glutes. Lower down about half way and reverse the movement. This is a glute bridge. For a full

✨First off, everyone is different and what worked for me may not work for you!✨ with that being said I did a loooooottttt of research while preparing my body for the TTC journey (I have a separate post on what I did in the months prior to prepare my body and mind on my page). Everything that I t

1. What is it and does: It’s a daily salicylic acid acne treatment to clear and prevent new blemishes. The spray targets acne and fights breakouts in all the hard-to-reach places. To Use: Shake Well. Clean the skin thoroughly before application. Spray continuously. Use this product daily to

This all comes from my UN-professional opinion. However I have been getting tattooed for 5 years now & decided to share some things I wish I knew sooner for anyone thinking about starting to collect tattoos. In total i have 10 tattoos and sat for 14 separate sessions; some experiences and artis

Don’t get me wrong..I think that barbell squats are still a great compound movement. But depending on your goals there are safer exercise options that are just as, if not more, effective than barbell back squats for MUSCLE GROWTH. Some of these movements include… -Hack squat > my perso

a lot of you have been asking me where i get my boxer shorts, so i thought i’d share my favorites with you guys! my top two favorite places to get them are amazon & pacsun! amazon boxer shorts are definitely the most affordable. they have a wide range of colors & patterns too! the on

all 🔗 are in my bi0 - #dhgatefind #dhg8 #dhgatereviews #reviewproducts #amazonreview #sheinreview #yellowapp #fencefinds #fenceluxury #ShoppingHaul

Finally found the DT glow drops and mannnn was I bummed when I tried it. The consistency is wayyy too thick. It’s very hard to blend and it feels gross on my skin. Anyone else have the same experience??? #glow recipe drop dupe #glow recipe dew drops #dollartreefinds #fyp #dewy glow aka glo