Dealing with the experience of not being able to move on from something or someone can feel like being trapped in time. I’ve often found myself caught between wanting to let go and feeling the weight of unresolved emotions, similar to a baby doll that can’t move on—stuck in one position. This feeling can be overwhelming, especially when life demands we keep going despite our inner struggles. Waiting becomes an exhausting process, where each moment stretches into another call through the days, and yet, the path forward remains unclear. For me, it was like being 'out class'—an outsider observing life continue around me while I felt stuck. That sense of outrage at my own helplessness was frustrating but also a wake-up call to start seeking new ways to cope. What helped was acknowledging these feelings instead of suppressing them. Allowing myself to feel the frustration and the sadness was crucial. I also found strength in reaching out to others, sharing these emotions, and understanding that moving on isn’t about forgetting but accepting and growing. If you find yourself in a similar place, remember that it's okay to pause and wait, but also seek small steps to push forward. Engaging in activities that bring joy, connecting with supportive friends, and being patient with yourself can gradually transform that immobile feeling into movement towards healing.