Morning glow up (personal hygiene)

The best “glow up” I get is my morning routine that helps me feel clean and awake! When I skip the morning routine, I feel so bleh 🥲 while I still think glowing up is a continual effort and is mostly about your mental state, here’s what I do to make myself LOOK the part.

Morning routine:

Skin care routine

Change out of PJs

Drink 2 glasses of water

Read the Bible

Deep breathing exercises

What does your routine look like? How has it helped you start the day?

#glowup #lemon8contest #lemon8challenge #storytime #mentalhealth #skincare #sahm #momlife #christian

2024/7/15 Edited to

... Read moreA refreshed morning routine invigorates both mind and body, setting a positive tone for the day. Beyond hydration and skincare, consider incorporating mindful practices such as meditation or gratitude journaling. These activities not only enhance your mental state but also contribute significantly to your overall glow up. A healthy diet with whole fruits and vegetables can further improve skin health. Don't forget the importance of adequate sleep, as it helps rejuvenate your skin and revitalizes your appearance. Explore various skincare products that suit your unique skin type, and remember the importance of sun protection to prevent early aging. Find time for physical activity in the morning, even a quick workout can boost your energy and enhance your mood. Engage with your community through discussions on shared practices that promote wellness and a radiant lifestyle. How do you ensure your morning routine sets you up for success each day? Share tips and inspiration with others in your community to continuously improve your routines and achieve that much-desired glow.

15 comments

Michelle's images
Michelle

You have really good skin!! You don’t even need makeup, you naturally pretty!

See more(2)
•𝕂𝕒𝕔𝕚•'s images
•𝕂𝕒𝕔𝕚•

Wow girl! You’re so beautiful! You look happy and thriving ❤️ And is it weird to say that your lips are a beautiful shape? 😂 And thank you for sharing your skin care routine!

See more(1)

Related posts

An image showing a Dollar Tree aisle filled with various personal hygiene products, with text overlays that read 'Personal Hygiene On A Budget' and 'Dollar Tree Finds'. Bubbles and emojis are also visible on the image.
A hand holding a bar of antibacterial soap, with a Dove moisturizing bar soap shown above it. Text indicates to use the antibacterial soap first for cleaning, followed by the moisturizing bar to prevent dryness.
A hand holding a small box of 'Personal Care' 100% Pure & Natural Tea Tree Essential Oil. Text suggests diluting it with water or a carrier oil to help with dark spots, especially under eyes.
✨Hygiene On A Budget✨: Dollar Tree Body Care
Personal hygiene doesn’t have to be expensive! And the dollar tree has great finds, please don’t sleep on them! So here’s some items I always get + one I’m excited to try! 🩷🩷 #dollartreebodycare #lemon8challenge #girltalk #plussize #blackgirllemon8
L a n a i s Li 🧚🏽‍♀️

L a n a i s Li 🧚🏽‍♀️

9435 likes

Stay Fresh & Fabulous: Hygiene Tips You’ll Love 💖
🛁✨Hey besties! Let’s talk about staying clean, fresh, and feeling amazing all day long. Whether you’re a #HygieneQueen like me or just looking to level up your self-care routine, these tips are your go-to guide! I’ll share how to: 💧 Keep your skin soft and hydrated. 💐 Smell like your favorite
GlowWithTia

GlowWithTia

1543 likes

A collage featuring an intimate wash, razors, a pink cloth, and a menstrual cup kit, with text overlayed: 'Feminine Hygiene hacks THAT ACTUALLY WORK!'.
A menstrual cup kit, including a teal cup and its packaging, with text explaining that menstrual cups are safe and comfortable, preventing toxic shock syndrome and discomfort.
A glass filled with cranberry juice, accompanied by text stating that 100% natural, sugar-free cranberry juice is great for preventing UTIs.
THESE HACKS WILL MAKE FEMININE HYGIENE EASIER!
Hey Besties! 💖 Let’s talk about something that every fabulous woman needs to know—feminine hygiene hacks that actually work! I’m here to spill the tea on some cool, easy, and life-changing tips to keep you feeling fresh, clean, and confident. Ready to get into these hacks? Let’s go, girl! 😘✨ 🩸 M
Lushie Club 💖

Lushie Club 💖

5900 likes

the glow up starts with hygiene
not enough people talk about how much confidence comes from feeling clean, fresh, and taken care of! these are some of the little hygiene habits that genuinely made me feel more put together, more feminine, and more confident every single day! which tip do you swear by the most? and what’s one hy
issa🪷

issa🪷

1585 likes

Personal Trainers HATE this secret... but IT WORKS
#AbWorkout #LoseBellyFat #7DayChallenge #HomeWorkout #NoEquipment
GlowWithMarii✨

GlowWithMarii✨

2942 likes

Hygiene Tips That NO one talks about 🪥
Did you know about these things? 🤔 Do you do them? Follow + Like for more content like this! 🫶🏼✨ 1. Earrings are such a priority! Make sure you wash them daily or else whatever they smell like, that’s what you smell like. 👂🏼 2. Does your breath still stink even after brushing your teeth?
jazzy🙊💐

jazzy🙊💐

3457 likes

A bookshelf filled with various books, featuring an overlay title: '5 Must Read Books for Mindset Growth and Personal & Professional Success Achievement'. The Lemon8 logo and username are visible at the bottom.
The book 'Atomic Habits' by James Clear is displayed, with overlay text highlighting its title and a summary of its focus on building good habits for personal and professional success. It mentions 'Over 10 Million Copies Sold'.
The book 'Mindset: The New Psychology of Success' by Carol S. Dweck is shown, with overlay text detailing its exploration of mindset's power in shaping success and introducing the growth mindset concept.
Must-Read Books 4 Personal & Professional Success📈
5 Must Read Books for Mindset Growth and Personal & Professional Success Achievement 1- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones" by James Clear 💡Clear explores the science behind habit formation and provides actionable strategies for buildi
Alpha Queens Club

Alpha Queens Club

645 likes

My Dental Hygiene Routine 🎀
So when I hear other girls talk about Self Care and Hygiene, they rarely talk about dental hygiene and so today I figured I’d highlight a few of my favorite dental hygiene, tips, tricks and products! 🦷 Use an Electric Toothbrush: I personally use the Philips sonicare toothbrush, but any toothbru
Drew 🎀

Drew 🎀

3099 likes

A collection of personal development books and a journal, including "101 Essays That Will Change The Way You Think," "Mindset," "The Psychology of Money," "This is How You Heal," and "The Lucky Girl Journal," displayed on a fluffy white surface.
The cover of the book "101 Essays That Will Change The Way You Think" by Brianna Wiest, featuring a minimalist design with black text on a white background, resting on a fluffy white surface.
The cover of the book "This is How You Heal" by Brianna Wiest, with black text on a white background, including the subtitle "A collection from the bestselling author of 101 Essays That Will Change The Way You Think," on a fluffy white surface.
The Best Personal Development Books 🧠🪴
Here are a bunch of my favorite personal development books! A few tips when going into these books: 1. Be open-minded: If you’re reading a book like “This is How you Heal”, chances are you’re trying to come back from a negative experience. Be open to trying new techniques, considering new ideas,
anushkasyna

anushkasyna

309 likes

A hand holds a white and green box for a feminine foam wash. The packaging highlights it as doctor recommended and plant-based, with text indicating it's a sensitive foam wash.
A hand holds a white and green box for feminine suppositories. The packaging indicates they are doctor recommended and for vaginal odor.
A hand holds a beige box with leaf designs for a feminine foam wash. The product is described as free of fragrances, sulfates, or parabens, and contains vitamin E.
VAGINAL HEALTH / PERSONAL HYGIENE PRODUCTS 🫶
Have you all tried any of these products ? I personally love the PHD Brand. ☺️ ——- #personalhygiene #hygieneroutine #hygieneproducts #blackgirllemon8 #blackgirlcreator #walmartfinds
Belle ⚜️💗

Belle ⚜️💗

507 likes

A handwritten list titled "Goals To Becoming a Better You!!! GROWTH" on a notebook page. It outlines 14 personal growth tips, including establishing work/life balance, creating routines, breaking habits, and learning new things, with colorful starburst doodles.
Personal Growth 🫶🍋
Here are a few tips to personal growth for a better you 😊 #personalgrowth #personaldevelopment #selfimprovement #selfcare #journeytohealing #personalgrowthjourney #Lemon8 #lemon8usa #Lemon8Diary #growthmindset
🌟Glow_with_Kia💞

🌟Glow_with_Kia💞

1214 likes

Stay Fresh & Fabulous: Hygiene Tips You’ll Love 💖
🛁✨Hey besties! Let’s talk about staying clean, fresh, and feeling amazing all day long. Whether you’re a #HygieneQueen like me or just looking to level up your self-care routine, these tips are your go-to guide! I’ll share how to: 💧 Keep your skin soft and hydrated. 💐 Smell like your favorite
GlowWithTia

GlowWithTia

451 likes

5 Hygiene Products I Use Everyday
As a full time Personal Trainer, gym girl, Mother and human; I’m always looking for quick easy and cheap solutions for clear and healthy skin. These are the items I never change! 1. I only use this soap on my face and body, I don’t need anything else this works for me every time! 2. I use
Bec Fit Mom | Personal Trainer

Bec Fit Mom | Personal Trainer

596 likes

Hygiene Tips ✍🏽🧼🛀🏽✨
Hygiene Tips to help any woman out there. It is never too late to take care of yourself.🧼🧴 #hygienetips #personalcareproducts #personalhygiene #oralhygiene #womenshygiene
Drica Dee

Drica Dee

1405 likes

Spiritual Hygiene and the Solitary Bath
We wash our bodies every day to remove the physical dust and grime of the world, but we often forget that our spirit collects its own kind of debris. Stress, heavy environments, and the projecting thoughts of others can cling to us like an unseen weight. In traditional practice, a spiritual bath i
coffeecreamandbrownsugar

coffeecreamandbrownsugar

219 likes

Vaginal health and Hygiene Pt 2!
⛅️I'm in the middle of moving, so I wasn't able to find all of my supplements😭 ⛅️But I take one of my cranberry pills every day, and I haven't had a UTI in a long time! ⛅️I don't use the suppositories daily, but with the Ph-D one, you can use it once every 12 hours if needed.
Faith H

Faith H

3780 likes

10 feminine hygiene tips🧘🏽‍♀️🎀
1. Always use hypoallergenic, scent free, dye free laundry detergents for your underwear — not doing so can cause major pH imbalances and throw you off. 2. Make sure you replace your underwear every 6-12 months. Even clean underwear can contain a lottt of bacteria… 3. Try to wear only cotton
irianna

irianna

1429 likes

An image showing a Dollar Tree store aisle filled with various personal hygiene products, with text overlays indicating "Personal Hygiene On A Budget Dollar Tree Finds." The aisle features shelves and bins stocked with items like soaps, lotions, and other body care essentials.
A hand holding a package of antibacterial bar soap, with a moisturizing bar soap visible in the background. Text overlays suggest using the antibacterial soap first for thorough cleaning, followed by the moisturizing soap to prevent dryness.
A hand holding a small bottle of tea tree essential oil, labeled as 100% pure and natural. Text overlays suggest its use for helping with dark spots, particularly under eyes, and advises diluting it with water or a carrier oil.
Personal hygiene on a budget 🥰🍋
Worth It, products that you must have 🥰 ⭐Rate:5/5 #hygienecare #hygiene products #hygieneessentials #Lemon8Diary
Chloeee.hairtips 💖

Chloeee.hairtips 💖

1293 likes

Vacation Nails, But Make It Personal
Summer nails are all about showing your personality. Whether you love crystals, charms, cute designs, or a bold dark set, there’s a style for every summer moment. My picks range from glam to playful which one would you wear on vacation? #summernails #lemon8challenge #nails #summer #vaca
Beauty

Beauty

349 likes

What’s your personal snacking rule?🥹
I try to keep it super simple when I’m grocery shopping! If the ingredients list is a paragraph… I’m putting it back 😭 So here’s what I actually look for when choosing snacks: 1. Minimal ingredients + whole foods first. 2. No refined sugar as one of the first ingredients! I don’t want my s
rachel

rachel

1387 likes

Personal Development Planner Bundle | Edit
Personal Development Planner Bundle Elevate your personal growth journey with our all-in-one Personal Development Planner Bundle. This comprehensive set is designed to nurture your mind, body, and soul, offering everything you need to stay organized, focused, and inspired. Whether you’re working
DIGITAL GLOW GIRL✨

DIGITAL GLOW GIRL✨

37 likes

Hygiene Tips for The Girlies
Oral Hygiene: Freshmile Toothpaste Tablets! 🦷✨ A friend introduced me to this brand, and even though it's new, the product is surprisingly well-thought-out. It freshens breath, whitens teeth, repairs gums, and even helps prevent cavities! 🌿💙I got the mint flavor. ✨ Hand Hygiene: Purell Hand
✨GlowCircuit✨

✨GlowCircuit✨

18 likes

the glow up is personal AF
#health #wellness #guthealth #skinhealth #supplements #glowup
Mandana

Mandana

185 likes

YOUR GUIDE: how to glow up in all aspects of life
BONUS GLOW UP TIPS: Personal Grooming: * Hair Care * Oral Hygiene * Nail Care Skincare Routine: * Cleanse * Moisturize * Sun Protection Financial Health: * Budgeting * Saving * Debt Management ALLLL about embodying the best version of yoursel
Belle Grubb

Belle Grubb

601 likes

A flat lay image featuring various feminine hygiene products like lotions, washes, and panty liners, with decorative pink, blue, and white lines, flowers, and butterflies. Overlay text reads: "10 feminine hygiene tips i wish i knew when i was a teenager ✨✨".
10 feminine hygiene tips for teens 🧘🏽‍♀️🌷
1. If you’re someone that shaves, you need to exfoliate before you shave, it’s essential to open up the pores prior to shaving. This will help reduce ingrown hairs, razor bumps, and dark marks. 2. Wear panty liners on the week leading up to your period. You don’t want to be dealing with unnecessa
irianna

irianna

455 likes

A white textured pouch contains various personal care items. Visible are a white comb, a light scrunchie, a jar of LANEIGE lip sleeping mask, a bottle of Gisou hair perfume, and a tube of Sophia Mae cream.
Level Up Your Hygiene Routine 🧼✨
🧼✨ 5 Personal Hygiene Tips That Make a Difference ✨🪥 1. Brush your tongue—it’s key for fresh breath! 2. Change your pillowcase 1–2x a week. 3. Keep deodorant + wipes in your bag for quick refreshes. 4. Trim nails regularly & clean under them. 5. Don’t forget behind the
ellie :)

ellie :)

168 likes

HYGIENE MUST HAVES FOR TRAVELING 🥰
My latest trip was the first time that I have checked a bag in at least two years! 😂 I have always been a carry-on/personal item type of girl, so these are the current hygiene essentials things that I bring with me. some of my current favorite items are the @Sol de Janeiro 62 Body Spray 😍 liter
Jai ❤️

Jai ❤️

689 likes

My Personal Prompts
Since people wanted to know what prompts I used to create my weekly schedules, here it is! I tried to be as detailed as possible. Just remember to tailor the information to you so that chatgpt can focus on helping you achieve your goals that you want to accomplish personally. #personalsched
Cece🪼

Cece🪼

36 likes

A woman in pink pajamas ties her hair in a bathroom mirror, surrounded by personal care products. The image features the title 'AN ULTIMATE GUIDE TO SELF-CARE (PHYSICAL EDITION)' and 'FASHION BEAUTY LIFESTYLE' categories.
A text slide titled '01. SKINCARE ROUTINE' outlines morning and evening skincare steps, including cleanser, toner, serum, moisturizer, and sunscreen, with a note on knowing skin type.
A text slide titled '02. HEALTHY EATING' provides tips on meal preparation, balanced nutrition, and healthy snack options, accompanied by an illustration of a divided plate with food groups.
your guide to personal care !! [ 🧖🏽‍♀️ ]
hope this was helpful , and as always lmk if you wanna see another edition of this 🫶🏽🫶🏽 #selfcare #healthylifestyle2024 #selfcareideas #personalcare #skincareroutine #workout #letschat #physicalhealth #glowup #womenshealth
ꨄ︎

ꨄ︎

33 likes

Personal hygiene
I use them both for my lady part and it work miracles and she be feeling lovely lol #hygienematters #hygienemusthaves #hygieneessentials #hygienegoals
Modey Baby💋

Modey Baby💋

292 likes

THIS is why you need a personal brand 👇
your personal brand is what’s going to set you apart as you look for new jobs or look to climb up the corporate ladder at your current job 📈 generally, having a good personal brand means that people think of you as a thought-leader in your industry/role, and you’re recognized for your unique ski
Alex | Career & Confidence

Alex | Career & Confidence

120 likes

Personal branding 101 🙇🏽‍♀️📝
Personal branding is key to standing out and showcasing your unique value. Here are some essentials for building a strong personal brand: Define Your Niche: Identify your strengths, passions, and areas of expertise. Focus on a specific niche where you can showcase your knowledge and skills to st
Irms ♡

Irms ♡

34 likes

An image of a store aisle with a red sign overhead indicating the 'Personal Care' section, featuring various hygiene products on shelves.
A hand holding a white bottle of body wash, with other body care products visible on shelves in the background.
A hand holding a pink bottle of body lotion, with various other lotions and body care items displayed on store shelves.
My hygiene favs✨
#hygieneproducts #targetfinds #targethaul #hygieneroutine #olackgirlhygiene
adorelashayee

adorelashayee

454 likes

PERSONAL HYGIENE FOR THE GWORLS 🌸
Here are 10 products that are a STAPLE for my daily personal hygiene and oral hygiene uses 💓 •Nivea body lotion: I use this lotion because my skin LOVES it esp with the harsh water here in GA 😫 •Olay body lotion: yes I’m the girl with more that 3 lotions 🤣🤣🤣 I honestly love the way this lotion
Lovely Pierre

Lovely Pierre

47 likes

Dollar tree personal hygiene 🫧
#lemon8partner #dollartreebodycare #hygiene #selfcare #selflove
Lissa 🩶

Lissa 🩶

175 likes

A text overlay on a pink fuzzy background reads 'feminine hygiene tips and products every female should know my opinion: part 1' with emojis and a disclaimer about individual differences.
A bar of sensitive skin soap, a white washcloth, and two bottles of sensitive skin wash are displayed on a pink fuzzy surface. The text describes using sensitive soap for external cleansing with a baby washcloth.
A pink peri bottle is on the left, and a package of feminine pads is on the right. The text explains using the peri bottle for freshening up and changing pads frequently.
hygiene 🤍
I had to collage a few due to only being able to add 10 photos. I'm almost 25 and these are things I have been doing for years. Drop your tips and tricks down below! Every woman is different and listen to your body. I am in no way shape or form a DR so please seek a medical professional for you
bryana marie

bryana marie

299 likes

my personal tips & tricks for anxiety ✨
here’s what works for me: going to therapy 🤍 I’ve seen a therapist consistently the past year and it’s been a game changer!! Doing the internal work and understanding yourself is key to helping your anxiety. I’ve done EMDR treatments with my therapist which has helped me let go of some past trau
rachel

rachel

202 likes

See more