Mushroom wingsand black bean quesadilla
My meal for today:
Mexican inspired meal with a side of trying to be like hot wings LOL.
I have fried oyster mushrooms and celery sticks that's where the trying to be like hot wings come then LOL. And then I have freshly made corn tortillas black bean quesadilla with a side of olive oil buttery corn.
It took me 2 hrs to cook this whole meal from 100% scratch. But it was worth it if I dont have an allergic reaction trigger.
Recipe:
Corn mask flower(follow instructions on bag)
1 can Black beans cooked down and mashed
Add to bean mash:
Seasons to taste
Garlic power
Salt
Pepper
Nutrition yeast (cheese flavor kinda)
Fryed oyster mushrooms:
"Fresh" oyster mushrooms
1/2 cup king auther flower
1/4 cup or so of Oat milk to wet batter (till batter is tick liquidity)
Garlic powder
Salt
Pepper
Peperika
1/2 of tsp seasons (or to taste)
Fry in extra Virginia oil live oil or your choice of alpha-gal free oil till golden brown.
And last get some celery for side and garnish with chives.
Creating a vegan meal that captures the bold flavors and textures inspired by traditional Mexican dishes can be both rewarding and delicious. The combination of mushroom wings and black bean quesadilla offers a satisfying alternative for those seeking plant-based options with familiar comfort food qualities. Oyster mushrooms are an excellent choice for "mushroom wings" due to their meaty texture and ability to absorb seasoning well. When battered with a mixture of King Arthur flour and oat milk, seasoned with garlic powder, paprika, salt, and pepper, and fried until golden brown, they develop a crispy exterior similar to that of traditional hot wings. Pairing these mushroom wings with black bean quesadillas made using freshly prepared corn tortillas adds layers of flavor and nutritional value. Black beans are cooked and mashed with seasoning including garlic powder, salt, pepper, and nutritional yeast, which provides a cheesy flavor without dairy. The quesadilla is then cooked until the corn tortillas are soft and warm with the bean mash filling creating a wholesome and delicious spread. Serving this meal alongside olive oil buttery corn and fresh celery sticks adds freshness and balance to the rich flavors, while the celery mimics the classic wing accompaniment. Preparing all components from scratch requires time and effort — this recipe mentions a 2-hour preparation period, which is worthwhile to avoid allergic triggers and enjoy a homemade experience. This dish is perfect for anyone wanting to explore vegan cooking with a focus on Mexican-inspired meals that are both healthy and indulgent. Additionally, the use of alpha-gal free oils ensures the meal caters to those with specific dietary restrictions. Experimenting with herbs like chives for garnish introduces subtle herbal notes that complement the savory components. For those interested in replicating this recipe, following instructions on corn masa flour carefully for authentic tortillas is key to achieving the true taste and texture. Overall, this mushroom wings and black bean quesadilla meal brings a creative twist to vegan cooking, merging traditional Mexican flavors with accessible plant-based ingredients.




2 hours from scratch?! My respect for you is 1000%. Looks delicious!