Telehealth changed the game for my GLP-1 journey 💉✨

I started a GLP-1 in July 2024 and joined Fridays Telehealth in February of 2025—and the difference has been consistency, support, and ACCESS.

✔️ Compounded GLP-1 meds

✔️ Delivered straight to my door

✔️ Ongoing nutrition coaching

✔️ Support groups that actually keep you accountable

No long pharmacy lines.

No gatekeeping.

No doing this alone.

If you’re ready to take control of your health—whether you’re restarting or starting fresh—this is your sign.

🔗 in B I O

💬 Use the magic word BIGBACK

#GLP1Journey #TelehealthBenefits #CompoundedGLP1

#FridaysTelehealth #WeightLossSupport

1/8 Edited to

... Read moreStarting a GLP-1 medication can often feel overwhelming due to the challenges of access, consistency, and support. From my personal experience, integrating telehealth services like Fridays Telehealth made a dramatic difference in overcoming these barriers. One of the key advantages was the convenience of receiving compounded GLP-1 medications directly to my doorstep, which saved me countless hours otherwise spent waiting in long pharmacy lines. Moreover, compounded medications allowed for tailored dosages that suited my specific needs, enhancing effectiveness and reducing side effects. This aspect is often under-discussed but critical for anyone navigating GLP-1 treatments. Beyond the medication aspect, the ongoing nutrition coaching provided by Fridays Telehealth was invaluable. Personalized guidance helped me adopt healthier eating habits that complemented the medication’s benefits, contributing to sustainable weight loss and improved well-being. What truly stood out was the support group environment that kept me accountable and connected. Instead of tackling this journey alone, I was part of a community that celebrated wins and provided motivation during challenging moments. This interactive approach made the experience feel less clinical and more human-centered. The phrase “Come Take Compounded TIRZ with me”—seen in some GLP-1 communities—reflects an emerging trend where people share their success stories and encourage others to pursue compounded therapy options combined with lifestyle support. For anyone considering or currently on a GLP-1 journey, exploring telehealth options can be a game-changer. It offers improved access, personalized care, and ongoing support that traditional in-person setups might lack. Remember, consistency and community can significantly influence your health outcomes, so seeking platforms that provide these is well worth it. Telehealth might just be the key to transforming your health journey as it did mine.

1 comment

AshleyEssie's images
AshleyEssie

You go girl!!

Related posts

A collage showcasing various self-love habits, including pink flowers, a mug, a stack of books, a woman in a pink top, an open book with headphones, and a woman taking a selfie in a pink sweater.
A woman sleeping peacefully in bed, wearing a pink eye mask and striped pajamas, illustrating the habit of getting at least 8 hours of sleep every night.
Hands holding a toothbrush and toothpaste over a sink with running water, emphasizing the daily habit of brushing teeth.
THAT CHANGED ME🌸
Wellness Habits 🧘 Habit 1: Getting 8 hours of sleep. 🧘 How It Helps Me: It makes my whole mood better throughout the day. 🧘 Habit 2: Brushing teeth. 🧘 How It Helps Me: Well isn’t that obvious! 😅 🧘 Habit 3: Finding the right skincare routine. 🧘 How It Helps Me: Keeps my skin constantly refresh
ncxseana 🌸

ncxseana 🌸

6205 likes

A young woman with dark hair and glossy lips takes a selfie, wearing a black top and jewelry. Text overlays read 'How I Changed my Life IN 6 Months...' with decorative elements and 'Swipe' indicating more content.
A neatly organized bedroom with a large bed, dark bedding, and decorative wall art. Text overlay discusses the importance of investing in one's bedroom for comfort and a clutter-free space.
Two side-by-side photos show a woman in athletic wear, highlighting her fitness journey. The left image shows her in a blue top and black leggings, and the right in a black top and light leggings, both in a gym setting.
How I Changed my Life
I hope you guys enjoyed this as much as I enjoyed reflecting on it. You still have three months left to make a decision that could be life changing. Don’t wait until the New Year. Would you rather have three months or 1 day worth of progress?😇💕 #bodytransformation #bodytransformation #Lemon8D
Jaelanae

Jaelanae

6515 likes

3 min Yogurt Bowl Recipe That Changed My Breakfast
📒 Here’s my go-to yogurt bowl formula. Trust me, it’s not only a lifesaver for busy mornings but also a detox plate for your busy body💆🏼‍♀️🩵 Create your perfect yogurt bowl with this easy-to-follow guide: 🍶Greek Yogurt: Choose unsweetened for a healthier base. If it’s too watery, strain it us
lumelune_soul

lumelune_soul

2267 likes

5 journal prompts that changed my mindset ✨
i am the biggest advocate of journaling!! seriously... it takes 5 min of your day, and brings you TONS of self-reflection & growth!! # 1 is my favorite - these are all great ways to test what you actually want out of life, if your current goals are aligned with your dreams, and what steps y
clarissa ♥

clarissa ♥

214 likes

My Mom Cleaning Schedule (that’s changed alot!)
In the last 15 months, since I’ve became a mom, I’ve really struggled with cleaning! I know it is a struggle for all of us really. You may have work to add to it all, cooking and taking care of your kids. It’s just hard! To be honest, in my house, cleaning is the first thing to go if we’re busy
Modern Mom | Shannon

Modern Mom | Shannon

1329 likes

A nurse sits at a desk in an office setting, looking at computer screens. The image is overlaid with pink text that reads "Soft Nursing Jobs" and decorative pink flowers and stars, highlighting less physically demanding nursing roles.
A pink rounded rectangle displays descriptions for "Case Management Nurse," "Nurse Educator," "Public Health Nurse," and "Telehealth Nurse," against a background of hands holding a pink stethoscope.
A pink rounded rectangle lists descriptions for "Nurse Informaticist," "School Nurse," "Nurse Health Coach," and "Insurance Nurse," set against a desk with a laptop, open book, and a pink stethoscope.
Top 8 Soft Nursing Jobs🎀🩺✨
Hey Girls🎀✨ Soft nursing careers" usually refers to nursing roles that are less physically demanding or provide a gentler work environment compared to traditional bedside nursing. These positions often focus on education, consulting, case management, or administrative tasks rather than direc
Emilyyy

Emilyyy

1764 likes

A title card on a beach background reads '5 HABITS I CHANGED that have transformed my life for the better AS A CHRISTIAN'. The Lemon8 logo and user handle are at the bottom.
A text box on a light background details the habit 'PRIORITIZING PRAYER OVER WORRY', including an explanation and the Bible verse Philippians 4:6. The Lemon8 logo is visible.
A text box on a light background describes the habit 'CHOOSING ENCOURAGEMENT OVER GOSSIP', with an explanation and the Bible verse Ephesians 4:29. The Lemon8 logo is present.
5 Habits I Changed After Growing in My Faith
These are 5 habits I changed as a Christian that have truly transformed my life for the better. From prioritizing prayer over worry to surrounding myself with positive influences, each change has helped me grow closer to God and find more peace in my daily life. Which habit resonates with you the m
RootedByChrist

RootedByChrist

1911 likes

Learning how to code changed my life…
Seriously. I learned how to code when I was 14 and it has opened so many door for me, this video is a super quick overview of the journey I took to get to where I am. In the future I’m hoping to hone my skills through spending time in labs and using my abilities for interdisciplinary work! #coding
Varun Patel

Varun Patel

701 likes

A sepia-toned photo shows a candle warmer with a decorative glass shade illuminating an aromatherapy candle. The candle is labeled "Stress Relief." Text overlay reads "this candle warmer changed my life," conveying a positive experience.
this candle warmer changed my life
No lighter? No problem! I found this candle warmer on Amazon (search: candle warmer) while looking for a safer way to burn candles while reading at night! 📖 I decided to take a chance on this candle warmer, and I’m glad I did! 🌟 The light from the lamp creates a cozy ambiance! 🌟 2hr/4hr/6hr
tess

tess

936 likes

This Book Changed How I See My ADHD – A Must-Read✨
#lemon8bookclub #lemon8challenge A MUST-READ for Women with ADHD! If you’ve ever felt like ADHD advice just doesn’t get you as a woman—this book is your new best friend. ✨ ADHD for Smart Ass Women by Tracy Otsuka dives into how ADHD presents differently in women, and honestly? It’s life
Ramey Danee 💋

Ramey Danee 💋

1146 likes

5 areas of wellness that changed my life (w/ tips)
OK guys, I have really been stepping up my wellness game lately and I wanted to share with you some of my favorite new habits as well as some tips that are working for me in this season of life These are some of my favorite things that I’m doing every single day and I hope that they are able to
Belle Grubb

Belle Grubb

1693 likes

Healthcare Shouldn’t Be a Luxury
Healthcare Shouldn’t Be a Luxury For less than the cost of a weekly coffee run, you can have ongoing access to healthcare when you need it most. 💲 Only $35 per month 📱 Virtual Visits 🏥 Primary Care + Urgent Care 🌎 Available Nationwide #Telehealth #PrimaryCare #AffordableHealthcar
Dlayne

Dlayne

0 likes

A person undergoing a facial treatment, with insets showing a niacinamide product, a cream, and before-and-after images of a nose demonstrating reduced pore size, illustrating how to reduce oily skin and pore size.
A close-up of a person's face with text overlays listing causes of enlarged pores and oily skin, including hormones, genetics, warm weather, age, sun exposure, and environmental stressors.
A hand holding a niacinamide booster product, accompanied by a list of treatments for oily skin such as anti-acne medications, botox, niacinamide, and saw palmetto.
These tips changed my life
How to reduce oil and pores What Causes Enlarged Pores and Oily Skin? -Warm and humid weather -The main determinant is hormones and genetics -Age (Pores usually enlarge with age as the collagen and elastin networks around pores weaken) -Sun exposure and environmental stressors Treatment f
Hannah Robinson

Hannah Robinson

622 likes

A split image showing a woman's face before and after cosmetic enhancements. The left side shows her with blonde hair and natural lips, while the right side shows her with reddish-blonde hair and fuller, pinker lips, illustrating changes like lip filler and brow work.
A 'Before' image showing a woman with reddish-blonde hair smiling alongside a man. She has a natural appearance, serving as a baseline for the facial transformation discussed in the article.
An 'After' image showing a woman with blonde hair and highlights, wearing a black top and a necklace, sitting in a car. Her appearance reflects the results of the facial enhancements mentioned in the article.
How I changed my face
🤎 Brow lamination/tint ⬆️ Brow lifts for height and symmetry(dysport/botox) 💉 Lip filler 2.5 syringes since 12/2022 (restalyne kysse) 👁️ Taking good care of my under-eyes (hydration!) 🦷 Invisalign to fix my shifted tooth that threw off the symmetry of my face You don’t have to get plastic s
Emily Campbell

Emily Campbell

548 likes

The internet loves worst-case scenarios. @doctronic.ai doesn’t. Free AI Doctor chat all day, every day — plus real doctors on video for $39, anytime you need them. Smarter care starts here → doctronic.ai #DoctronicAI #Telehealth #HealthTech #BetterHealthNow #doctronic
FootDocDana

FootDocDana

4 likes

These books changed the way I view healthcare
1. The statistics in this book had me floored. As you can see form the tab overload, there was a ton of valuable information. Also a TON about big pharma and how medications actually impact the body / disease process. 2. READ. THIS. BOOK. Im in awe. From the moment I read page one, I was hook
SimplySarah

SimplySarah

5305 likes

That changed my perspective
#itgurl #selflove #selfimprovement #selfcare
J.Rubyy

J.Rubyy

1902 likes

💚Care isn't one-size-fits-all.
Everyone's health journey is different—and so is what matters most. At Consivian Care, we're here to provide personalized, provider-led virtual care designed around your needs. getstarted@consiviancare.com #ConsivianCare #Healthcare #Telehealth #PatientCare #Wellness #Virtu
Consivian Care

Consivian Care

0 likes

A person's midsection with hands forming a heart over a scar near the navel, wearing a brown bra. Overlay text reads, "DON'T RISK YOUR Life FOR A TAN," emphasizing sun protection awareness.
Melanoma changed my whole perspective
After being diagnosed with melanoma and having several scars on my body, I have become so diligent about sun protection and getting my glow in a safer, healthier way. I absolutely love having tan skin, but it’s definitely not worth risking my life over. I’ve tried countless tanning mousses and this
Briprov

Briprov

2018 likes

Life Realizations that Changed EVERYTHING !
Sooo… realizing these key points in my life changed everything for me. I’m not exactly where i want to be in life, but I’m exactly where i need to be! #lemon8contentcreator #slayjay #blackgirllemon8 #makeupartist #lifeoptimization
Slay Jay | Licensed Beautician

Slay Jay | Licensed Beautician

379 likes

A pink-themed home office setup with a glass desk, a pink computer monitor, keyboard, mouse, and rose-patterned mousepad. Text overlay reads "WFH JOBS *HEALTHCARE BADDIE EDITION*" with a notebook saying "STAY POSITIVE WORK HARD MAKE IT HAPPEN".
WFH JOBS
If you’re over 12-hour shifts, aching feet, and charting at the nurse's station while your self-care collects dust… Sis, it’s time to transition from bedside to laptop side. The world of remote healthcare is wide open, and yes—you belong in it. Whether you’re into: Medical billing &
Katyana Mikayla

Katyana Mikayla

1904 likes

1:1 telehealth available using the link in my bio or by messaging me! #hipmobility #sciatica #hipexercises #hippain #pinchednerve
Health Performance Chiro

Health Performance Chiro

2 likes

I HATED BEING FAT AND CHANGED MY LIFE
Join me on my fitness journey! This has not been easy but we’re 45 lbs down and I’m not stopping. I’m falling in love with myself and the process everyday. Full story on my YouTube! Link in bio!😊 #fitness #fitnessjourneymotivation #gymmotivation #gym #gymgirl
Muuchi

Muuchi

2524 likes

Two yellow tubs of Old Bay Garlic Butter Chesapeake Butter Spread are stacked. Each tub displays 'Net Wt. 3.5oz (99g) MADE IN MD' and features a crab illustration. The tubs have blue and red text on a yellow background.
Old Bay done changed the game with this one!!! 😩
Old Bay done changed the game with this one!!! 😩 #oldbayseasoning #oldbay #lemon8diarychallenge #bigbacks😋 #foodoflemon8 #seasoning #Lemon8 #butter #bigbacksgottamunch #Lemon8Diary
Beautifulsoul38

Beautifulsoul38

2010 likes

🤯📚🌎 Books that changed how I view the world 🌎📚🤯
These books shaped me and continue to shape me. They all gave me some insight, or new perspective, that altered how I view the world. Amazing, life changing books if you really listen to their message. What are some books that changed your perspective/view of the world? - #lemon8bookclub #l
carmen 📚

carmen 📚

891 likes

An aesthetic image featuring an incense stick burning, a green torso-shaped holder, jewelry, and a potted plant. The text overlay reads "Soft Girl Era: Steps To Becoming That Girl," with a "SWIPE" prompt, introducing a guide on self-improvement.
This image displays the first five steps for a "Soft Girl Era," including romanticizing life, prioritizing peace, elevating self-care, healing, and setting feminine boundaries, presented over a blurred background.
This image outlines steps 6-10 for a "Soft Girl Era," covering dressing, graceful movement, staying inspired, nourishing oneself, and curating one's circle. The phrase "do it for you" is at the bottom.
What Changed When I Let Go Of Survival Mode✨
For the longest time I felt like I had to be in grind mode 24/7 just to feel worthy. But once I started slowing down, treating myself with more love, and letting go of the need to be “on” all the time… everything changed. I started waking up happier, attracting better energy, and finally feeling li
Tyona Rea

Tyona Rea

674 likes

8 Refrigerator hacks that changed my life!
The Freezer Drawer HACK at the End 🤩 **Transform Your Kitchen with These 8 Life-Changing Refrigerator and Freezer Organization Hacks!** Are you ready to elevate your kitchen organization game? Discover the ultimate hacks that will not only keep your refrigerator and freezer tidy but also mak
KISSparkles

KISSparkles

320 likes

Digital marketing changed my life
Digital marketing changed my life - my whole path really. When you go all-in on yourself and prioritize your goals, you can't go WRONG! #digitalmarketing #digitalmarketingjourney #digitalmarketingtips #quit9to5 #digitalmarketingforbeginners
Bria | Social, Design, & AI

Bria | Social, Design, & AI

44 likes

WFH Jobs Hiring NOW💻✨
Hey girls🎀 Looking for a remote job with immediate openings? Companies like Sigma, Amazon, Humana, and Continuum are urgently hiring for various roles: Sigma Sigma is seeking remote data analysts, software developers, and customer support specialists. Join their innovative team and work from
Emilyyy

Emilyyy

2295 likes

Telehealth is like fine dining—patients pay for th
Create a premium telepsychiatry experience patients rave about
Agam Dhawan, MD

Agam Dhawan, MD

1 like

Biscoff changed my life !
I cannot believe it took me until 2024 to try cookie butter! Now I’m obsessed! This is one of my favvvveeeeeeee recipes! Have you tried Biscoff? Have some today!! #goddessarami #biscoff #cookiebutter #icedcoffee #espresso #coffeerecipe #coffeetime☕ #hellolemon8 #go
Goddessarami

Goddessarami

1918 likes

A cross stands on a grassy hill with small yellow and pink flowers under a light sky. The text "Bible verses that changed my way of thinking" is curved across the top.
A white background displays the Bible verse "Jeremiah 29:11" in black text, stating God's plans for hope and a future.
A light pink background features the saying "If God is everything you have - you have everything you need." with "John 14:8" below it in dark brown text.
Bible verses that changed my way of thinking
𝙳𝚊𝚒𝚕𝚢 𝚛𝚎𝚖𝚒𝚗𝚍𝚎𝚛 𝚝𝚘 𝚛𝚎𝚏𝚕𝚎𝚌𝚝 𝚘𝚗 𝚝𝚑𝚎 𝚕𝚘𝚟𝚎 𝚝𝚑𝚊𝚝 𝙶𝚘𝚍 𝚑𝚊𝚜 𝚏𝚘𝚛 𝚢𝚘𝚞 ✞ #godlyliving #findgod🙏🏼📖 #godisstrength #christiangirl
Mattea ₊˚⊹♡⋆.°

Mattea ₊˚⊹♡⋆.°

774 likes

✨ THE PCOS SUPPLEMENT THAT CHANGED MY LIFE ✨
Peach Perfect’s Happy Hormones PCOS Multivitamin is your trusty sidekick on the adventure to healthier ovaries and a victorious PCOS journey. Myo-Inositol & D-Chiro Inositol: This dynamic duo is made up of the two most effective ingredients that combat PCOS. The 40:1 dosage is specialist-rec
Caroline 🫶🏼

Caroline 🫶🏼

496 likes

5 things that have changed my mental health <3
some things that have helped me that might help you too (: #mentalhealth #mentalhealthjourney #motivation
allisondavis

allisondavis

382 likes

Start a TeleHealth Business in 5 Steps
Want to start a telehealth business but overwhelmed by the details? . Here are 5 simple, faith-driven steps to launch in excellence and purpose. 🩺📲 You’re called to heal and build wealth — not just one or the other. ‌ ✨ Drop “𝗧𝗘𝗟𝗘𝗛𝗘𝗔𝗟𝗧𝗛” to get the full Business Wealth checklist and join our
Dr. Lynda Barnes

Dr. Lynda Barnes

6 likes

An open book with German text and dried flowers and leaves, overlaid with the title 'Books that changed my way of thinking' in white text.
The book cover for 'Women Who Run With The Wolves' by Clarissa Pinkola Estés, featuring a woman's portrait, is displayed over an open book and dried foliage. Text states it taught focus on heart's desires and mastering femininity.
The book cover for 'Woman Evolve' by Sarah Jakes Roberts, featuring a woman in a red suit, is displayed over an open book and dried foliage. Text states it referenced important roles of women in the Bible.
Books that changed my mindset for life
Book Review Book name: Women who run with the wolves Author: Clarissa Pinkola Estés My rating⭐️: 3/5 Book name: Woman Evolve Author: Sarah Jakes Robert My rating⭐️: 5/5 *I got baptized after reading this Book name: Bamboozled by Jesus Author: Yvonne Orgi My rating⭐️: 4/5 Book name
AntCamp

AntCamp

499 likes

This is the ‘one stop shop’ for GLP-1 Meds.
GLP-1 Meds #glp1community #glp1 #weightloss #obesity #skinnyshot #pcos #semaglutide #compoundedsemaglutide Link to telehealth provider - https://orderlymeds.com/simplestart?orid=66329
Christie

Christie

2 likes

5 high-demand healthcare careers for 2025
If you are interested in going into healthcare but are not 100% sure what you want to go into, here are a list of 5 high-demand healthcare careers! 1. health data analysts 2. telehealth providers 3. mental health professionals 4. genetic counselor 5. healthcare IT specialists Healthcare
annie🎀⭐️👼🏼

annie🎀⭐️👼🏼

48 likes

Physician assistant paths you didn’t know about 👀
When people think of physician assistants, they usually picture urgent care or family med. And while those are great options, they’re just the beginning. One of the coolest things about being a PA is the flexibility... you can switch specialties, build niche skills, and carve out a career that
Sydney Claire

Sydney Claire

31 likes

Holisticary Telehealth
There’s the “before” version of you. And then there’s the version that finally found a plan that works. We now offer Primary care, Urgent care, Behavioral Health Counseling, and Dermatology Telehealth appts. $35 a month for unlimited Primary and Urgent care visits! Affordable care when you need
Dlayne

Dlayne

0 likes

A woman in athletic wear performs a side plank in a gym, taking a mirror selfie. The image is overlaid with text that reads 'Simple Self-Love Habits THAT CHANGED ME', aligning with the article's theme of health habits.
An infographic titled 'THE MOST POWERFUL BACK FAT BURNING WORKOUT' displays various exercises like oblique raises, flutter kicks, deadlifts, and planks, with illustrations and specified sets and durations for each movement.
A visual guide presents various low-calorie food options, including egg whites, popcorn, cottage cheese, fruits, vegetables, and sugar-free jelly, along with their approximate calorie counts per serving.
HOT GIRL HEALTH HABITS THAT CHANGED ME 🌸🥰🫶
Wellness Habits 🧘 Habit 1: CONSISTENT GYM 🧘 How It Helps Me: Consistency at the gym doesn’t mean daily !! It just means motivate yourself to go and try !! Trying is all that matters !! 🧘 Habit 2: HEALTHY EATING HABITS 🧘 How It Helps Me: Mindset all changes with diet !! healthy eating helps wi
Kelley

Kelley

9078 likes

Are you interested in a GLP-1
Who needs to be connected with a telehealth provider to get GLP-1 meds? #glp1 #semaglutide #tirzepatide #weightloss #pcos https://orderlymeds.com/simplestart?orid=66329
Christie

Christie

2 likes

I am always down for dessert
As always, link in bio to the telehealth provider I use for my medication. #weightloss #appetite #thatwasrude #rude
Neysa Jayde GLP-1

Neysa Jayde GLP-1

3 likes

A woman's selfie with text overlay 'A book that has changed my life and the way I view it Self Care Tips' and pink heart/flower graphics, promoting self-care.
The book cover for 'Becoming the One' by Sheleana Aiyana, with the subtitle 'HEAL YOUR PAST, TRANSFORM YOUR RELATIONSHIP PATTERNS, and COME HOME TO YOURSELF' on a white textured background.
A page from 'Becoming the One' detailing its purpose as a transformational journey to heal relationship patterns, focusing on self-love, boundaries, and authentic connection.
A book that’s changed how I view everything
To start with transparency, I struggle very heavy with bipolar disorder, ptsd, jealousy, depression, anxiety, and insomnia. When I tell you this book has helped me in more ways than I could’ve ever expected. It has helped me grow as a woman, as a partner, and as a whole. This book it about becoming
Anessa :)

Anessa :)

489 likes

See more