🌶️ Jerk Chicken Lasagna
Ingredients
For the Jerk Chicken:
• 1 lb boneless, skinless chicken breast or thighs
• 2–3 tbsp jerk seasoning (store-bought or homemade)
• 1 tbsp olive oil
• Juice of 1 lime
For the Cream Sauce:
• 2 tbsp butter
• 2 tbsp all-purpose flour
• 2 cups milk (whole or 2%)
• 1 cup heavy cream (optional for richness)
• ½ cup grated Parmesan cheese
• 1 cup shredded mozzarella cheese
• Salt & pepper to taste
For the Lasagna Layers:
• 9 lasagna noodles (cooked al dente)
• 1½ cups ricotta or cottage cheese
• 1 egg
• 2 cups shredded mozzarella
• 1 red bell pepper, diced
• ½ onion, diced
• 2 green onions, chopped
• 1 cup spinach (optional)
• Fresh thyme (optional for garnish)







































































