Posted for 30 days straight.

Old & new content. Obviously my old videos got more traction because that’s how I’ve built my following. When I was depressed.

This is a mixture of both then and now.

But I grew. I’m not in that place / headspace anymore and I thank God everyday. But unfortunately for me that hurts my engagement altogether, even when it’s positive.

But I’m going to keep posting the good, bad, and ugly regardless. Letting go of imposter syndrome is my overall goal. Follow if this is your first time seeing me. @bremuvaof4 💕

#momlife #letsgetittogether #momlife #mentalhealth #relatable

3/18 Edited to

15 comments

Shortyof757's images
Shortyof757

Yes you are not alone, praying for continued peace in your journey ❤️❤️❤️

Denise Forrest's images
Denise Forrest

you made me see something I never thought about. I hate to clean up. and I knew exactly what I was going to do once I get home. thank you and I'm going to follow you. I never saw your videos, people are judgemental. I'm following you for motivation and me to motivate you when needed. Have a good Thursday. ❤️❤️❤️

See more comments

Related posts

A visual representation of a "$1,000 30 day savings challenge" with dollar bills as the background. Black dollar signs frame the pink text overlay, which also shows a pink wallet.
A savings challenge grid titled "SAVE $1,000 IN 30 DAYS," displaying daily dollar amounts from $5 to $65. Instructions below advise placing the daily amount in an envelope or digital wallet to save $1,000 in 30 days.
A "30 DAY MONEY CHALLENGE" grid, identical to the previous image, showing daily dollar amounts to save. The text below encourages users to "SAVE $1,000 !" and to "Screenshot this" for participation.
Save $1,000 in 30 days! #MoneyChallenge
I’ve done this money challenge 2x now and I LOVE it! It’s a fun way to stack your cash/tips if you work in food service or a good challenge for anyone trying to push themself to save a little more! You don’t have to do this with cash necessarily! You can start a digital wallet or savings accoun
Annelisa

Annelisa

9117 likes

A side-by-side comparison showing a woman's glute transformation in 30 days. The left image shows her at 187 lbs in a grey suit, and the right at 182 lbs in black shorts, highlighting glute growth from home workouts.
A 'Before' image showing a woman in a grey full-body suit, emphasizing her glutes. Text indicates 'Trusting the process' and 'Sticking to my workouts 5/6x a week' as part of her fitness journey.
An 'After' image showing a woman in black shorts, highlighting her glutes. Text details her diet: '100G/Day Protein', '1700 cal deficit', and '100oz/Day Water' for her transformation.
Home Workouts That Grew my Glutes 🍑 (30 days🍋)
Home Workouts that grew my glutes while losing weight👇🏼 These workouts are from home with and without dumbbells!🫶🏼 Without Dumbells👇🏼 BW pop squats 4x40 seconds Lateral Jump Squats 4x40 seconds Air squats 4x30 seconds Wall squats 3x30 seconds With Dumbells DB Swing 4x30 seconds DB
Lex

Lex

2242 likes

Glow-Up Your Appearance in 30 Days 🤩
Ready to glow up this summer? This realistic guide is guaranteed to help you improve your appearance in 30 days or less! Here are the aspects I covered: 🫐work on clear skin 🦋always smell good 👛in your bag 🧘🏽‍♀️your presence 🫶🏼internal glow-up 💪🏼physical glow-up 🧠mental glow-up 🌤️your publ
irianna

irianna

15.2K likes

30 DAYS STRAIGHT!!
If you start eating clean for 30 days, your life will start improving! #minimalist #bodytransformation #beautyfinds
᥎іr𝗍ᥙᥲᥣᥣᥡ gіrᥣ ძіᥲrᥡ

᥎іr𝗍ᥙᥲᥣᥣᥡ gіrᥣ ძіᥲrᥡ

13.2K likes

A woman in a white sports bra and dark leggings in a squat position, with text overlay "Build a BUBBLE BUTT in 30 Days, 10 Minutes At Home," promoting a home glute workout plan.
A woman on a mat performing a kneeling rear leg lift, illustrating Day 1 & 4 Gluteus Maximus exercises including Glute Bridge, Single Leg Glute Bridge, Squats, and Forward Lunges.
A woman lying on her side on a mat, demonstrating a position for Day 2 & 5 Gluteus Medius exercises like Side Lying Clamshells, Fire Hydrants, Lying Side Leg Raises, Skater Lunges, and Lateral Squats.
Get A Bubble Butt in 30 Days (Only 10 Min at Home)
Warning: This booty challenge may cause increased compliments and difficulty fitting into your favorite jeans. 😉 Get ready to sculpt & tone with 10 minute at home workouts that boost your booty and confidence in just 30 days. How it Works: Do the exercise for 45 sec on, rest for 15, and
Abby

Abby

21.7K likes

How to Change Your Life in 30 Days 🪄
What if I told you that you only need 30 days to start transforming your life? Changing your life doesn’t happen overnight, but 30 days is enough time to see significant improvement by focusing on key habits and routines. Swipe 👉🏻 to discover how you can change your life ✨ It’s all about m
mindofieva

mindofieva

2476 likes

A flat lay shows a dry brushing routine experiment with a hard bristle brush and a bottle of shower oil on a white textured background.
A person dry brushes their leg, illustrating the benefits of dry brushing, including circulation boost, exfoliation, pore cleansing, lymphatic support, and cellulite reduction.
A guide to dry brushing shows diagrams of the human body with arrows indicating upward strokes towards the heart for exfoliation, circulation, and lymphatic drainage.
I tried dry brushing for 30 days!✨
I must begin by stating that dry brushing will stay in my body care routine! The concept of dry-brushing is really simple. You brush your skin in a circular way motion with a hard bristle brush. This process removes dead skin cells and jump starts your lymphatic organs. Also, if you do it before
Karina Berrios 🦋

Karina Berrios 🦋

9242 likes

A handwritten list titled '30-Day Manifestation Journal Challenge' on a lined notebook page. It outlines 30 daily prompts for self-reflection on goals, dreams, money, relationships, and personal growth. The bottom includes 'Lemon8' and '@nalalang1'.
30• Day Manifestation Journal Challenge
I’m just reposting this because for some reason some of my stuff have disappeared on this app that I first posted. I'm not sure what happened, but I wanted to make sure it was still available for anyone who may have missed it the first time. Thank you for your understanding.
Nadia lang

Nadia lang

831 likes

How To GLOW UP in 30 Days ✨👀
Here’s exactly the tips and tricks I use to become a better version of myself one day at a time 🤎 A lot of this can be optional, whether or not your schedule allows you to have a ton of time for self care. 👉🏻 I always set aside 30-60 minutes a day that I get all my self care done & I’ve
Kenz 🤎

Kenz 🤎

5287 likes

A dark, rumpled bed with pillows, featuring the title 'How to build EMOTIONAL INTIMACY in 30 days' in white text. The Lemon8 logo and user handle are at the bottom.
A lush greenhouse filled with hanging ferns and potted plants, displaying the first three tips for building emotional intimacy: 'Journal daily,' 'Practice self-compassion,' and 'Engage in solo activities.'
A cozy scene with wooden planks, a white knitted blanket, and a white mug, showing the last three tips for emotional intimacy: 'Set boundaries,' 'Meditate daily,' and 'Celebrate your progress.'
How to build emotional intimacy in 30 days
Building emotional intimacy with yourself is the foundation for a healthier, more aligned life. Over the next 30 days, focus on deepening your relationship with the one person you spend every moment with: you. Journal daily about your feelings. Writing helps you process emotions and uncover patter
Logan Dawson

Logan Dawson

2375 likes

30 days of faceless content ideas!! 🍋🍋
30 days of faceless content ideas!! More faceless resources 🔗 in my bio! #digitalmarketing #letschat #lemon8contest #digitalproducts #ugccreator
DIGITAL VIRAL BOSS

DIGITAL VIRAL BOSS

4938 likes

A young woman with long dark hair and bangs takes a selfie, holding a phone. The image has sparkling white star overlays and text that reads "How to glow-up in 30 days (or less!)".
A list of hygiene tips for a glow-up, including advice on achieving clear skin with skincare routines, SPF, and spearmint tea, and tips for always smelling good using scented products and deodorant.
A list of mental glow-up tips, focusing on self-improvement like letting go of others' opinions, journaling, setting boundaries, pursuing goals, cutting out toxic influences, and addressing insecurities.
How to glow-upin 30 days (or less!)💕
🌸your presence & internal glow-up 🌸 Glow-Up Your Appearance in 30 Days Ready to glow up this summer? This realistic guide is guaranteed to help you improve your appearance in 30 days or less! Here are the aspects I covered: Work on clear skin always smell good in your bag 🌸 Your public
TëŠhøñdå✰

TëŠhøñdå✰

1129 likes

A picnic blanket with a charcuterie board, baguette, and drink by a lake, with text overlay "how to glow up in 30 days A GUIDE."
A neatly made bed with white pillows and duvet, featuring the text overlay "get 8+ hours of sleep."
A close-up of avocado toast topped with a fried egg and pepper on a white plate, with text overlay "eat healthy meals."
how to glow up in 30 days 🌷⭐️🍳🌞
1: get 8+ hours of sleep every night 🛏️🥱 2: eat a healthy meals 🍳🥙🍲 3: get one hour of exercise everyday 🏃‍♀️🏞️ 4: pick up some new hobbies ⛳️🧵✨ 5: read for 20 minutes 📖📚 6: 10 minutes of meditation 🧘🏻‍♀️🫧 #healthylifestyle #aesthetic #healthy #glowup #happy #lifestyle #healthy
selena | gifts and wellness

selena | gifts and wellness

1351 likes

A savings challenge tracker titled "$500 In 30 Days Savings Challenge." It features 30 heart-shaped icons, each containing a dollar amount ranging from $2 to $36. The hearts are arranged in a grid, providing a visual guide to save $500 by marking off each saved amount.
💰 $500 in 30 Days Savings Challenge 💰
Are you ready to boost your savings in just 30 days? Join me in this exciting challenge where we save $500 together! Here’s the plan: 1️⃣ Week 1: Save $5 each day = $35 2️⃣ Week 2: Save $10 each day = $70 3️⃣ Week 3: Save $15 each day = $105 4️⃣ Week 4: Save $20 each day = $140 5️⃣ Final Pus
IAMSASCHAT|UGC

IAMSASCHAT|UGC

753 likes

30 day Booty challenge 🍑 at home
Hey girlies!! I posted a video here on lemon8 how I got my booty bigger at home here is the challenge save or screenshot it & start now (No BBl ) needed real results if you put the work in #bootyglowup #bootyworkout #30dayschallenge #summerbody #glutetransformation #glutegains
Shhh donna

Shhh donna

97 likes

Save $400 in 30 days
#personalfinance #savemoney #moneysmart #30daychallenge #makemoney
m

m

4268 likes

Days like these🎀🌷🩷
#girlygirl🎀 #pinkgirlylifestyle #pinkforlife #pink💗 #girlygirlaesthetic
Pink_posted

Pink_posted

671 likes

how I used chatGPT to build a digital product in 30 days 📲💵
#digitalproducts #chatgptprompts #lemom8 #beginner #passiveincome used ChatGPT to build my 1st ebook & here’s exactly what I did each week👇🏽✨ 🧠 week 1 — find your idea: i asked ChatGPT what digital products sell well in my niche and had it narrow it down by audience. picked ONE
Ms. Ambition 🎀

Ms. Ambition 🎀

27 likes

30 Days of Content for Business Owners
Give me a follow or a comment if you want to see more helpful tips from me🩷 Week 1: Introductions & Connection Building Day 1: Welcome Post – Share your story and why you’re passionate about what it is that you do. Emphasize the journey and what morals or standards are central to your bra
DigitalGem🩷

DigitalGem🩷

915 likes

A handwritten savings challenge on lined paper titled "SAVE $1,000 IN 30 DAYS...". It features a grid of 30 boxes, each containing a different dollar amount in various colors, designed to help save money. Below the grid, it says "You Did It !!!" with a smiley face.
Save $1000 in 30 Days ✨
Here’s to #financialgoals ! I hope this can help someone reach their #savingsgoals . Happy Savings #personalfinance #Lemon8 #Lemon8Diary #lemon8usa #lemon8finance #financialfreedom #lemon8hobbies #lemon8wellness
🌟Glow_with_Kia💞

🌟Glow_with_Kia💞

19.3K likes

30 Days Of Self Love.
Hey girlies , have you been feeling down or lacking on confidence ? Let’s try a #30dayschallenge on self love . This one is simply to make you smile a little more and feel good . Too often we forget their is good in the world & it’s easy to loose sight of what we have to smile for . #selfcon
Sourlemon Diary

Sourlemon Diary

804 likes

How To Make Your Press On Nails Last 30 Days
These are one of my super cute summer nails from kiss 💋 🍋where can you find it?🔗 I’ll send the page🍋 ✨Here are all my tips, so save this for later & let me know how it goes for you! Follow for more beauty hacks 💖 💅🏽 Nail prep and nail glue are crucial for making press-on nails last lo
KAREN💄POSTS BEAUTY

KAREN💄POSTS BEAUTY

2600 likes

30 Days Fall Glow Up Challenge
30 Days Fall Glow Up Challange: Summer is over and I am eager to embrace the cozy vibes of the upcoming season after a whirlwind of fun and travel. Fall presents a perfect opportunity to reflect on the adventures of the past months and take a moment to recalibrate for a strong finish to the year.
Maya

Maya

1166 likes

✨Week 3 of starting UGC In 30 days! ✨
Week 3 of your UGC Journey!! A few questions….. HOW ARE YOU FEELING?? 🫶🏼🤍🤍 Do you have any questions or anything you need clarification about? 💁🏼‍♀️ Is there anything you would like more insight on?? 🤗 What is your dream brand to work with?? 😏 Here is your week 3 checklist! You’re doing gr
Sabrina🫶🏼|Lifestyle|UGC|FTM

Sabrina🫶🏼|Lifestyle|UGC|FTM

29 likes

honoring rest on low energy days 🕊️
You may have noticed I haven’t posted in a couple days. That’s because I chose to rest and reset, which is a completely normal and healthy habit. Choosing rest can be difficult, even scary at times, but it’s so so necessary. ☁️ I listened to what my body and mind needed, and instead of pushi
Em | peace & healing content

Em | peace & healing content

291 likes

30-Day Content Challenge for Creators 🚀✨
Ready to stay consistent and grow your page? 💡 This 30-Day Content Challenge gives you a daily prompt to spark creativity and keep your audience engaged. From trendy quotes and tutorials to collabs, Q&As, and motivational posts, you’ll never run out of ideas again! ✨ Why it works: * Builds co
DoDigitalwithDay

DoDigitalwithDay

84 likes

Sharing my todays reads and listens
I’m just in awe with these podcast and books ive recently been listening to and reading. Of course the Bible is the best read of all but the way God has gifted each of these individuals to teach has truly been a blessing to hear and read. Everything I’ve posted has been helping my walk with God and
adri.dava

adri.dava

1155 likes

A modern office desk and chair with the text 'New Remote 2025 Internships to Apply to ASAP' overlaid, indicating a call to action for early applications.
A job posting for Abercrombie & Fitch Co. Freshman Forum - Summer 2025, a remote full-time internship, is displayed over a wooden wall background.
A CrowdStrike job posting for a Sales Technical Intern - Summer 2025 (Remote), offering $28-$32/hr, is shown over a modern lobby setting.
Newly posted remote 2025 internships ✍️
A lot of students don’t realize that 2025 internships start getting posted in the fall prior, and many of these programs consider applications on a rolling basis! This means you need to get your application in ASAP to be considered early — if you’re wanting to work at top-tier companies in their
hannah 💟

hannah 💟

547 likes

The best, soft for days cinnamon rolls ✨🫶
I have gotten so busy with kids and holidays I have posted in ages 😣 but this recipe is a great thing to start!! These are seriously the best and softest big bakery style cinnamon rolls you could ever want (they’re impressive too!) (Ignore my kids toys in those pics lol) For the dough: 2
Kristina Renae

Kristina Renae

101 likes

10 days of content - DONE FOR YOU
Don't know what to post? I’m here to help! 👇🏼 But first… Comment ‘IG’ and I’ll send you my free Instagram growth guide packed with my tips and tricks for growing organically 💗 If you're serious about growing your instagram and your UGC business, you should be posting CONSISTENTLY and
ortallevitan

ortallevitan

27 likes

A woman in a pink crop top and black leggings takes a mirror selfie in a gym, with text overlay "Today's Workout GLUTES / HAMSTRINGS". She is wearing headphones and white sneakers, showcasing her gym outfit.
todays glute workout
I do about 4 exercises 4 sets of 8-10 reps and a little bit of abs at the end outfit posted on LTK 🤪 #healthylifestyle2024 #workoutroutine #workoutoutfit #gymfit #ootd #fitnessmotivation #gluteworkout
GennaG

GennaG

28 likes

30 days of Lunches..
100% Dye Free !! Day 11 of 30 days of lunchbox ideas 👏🏼👏🏼👏🏼 Less than 30’days before we head back to school…. So we’ll do 30 days of lunches ❤️❤️ #bentgopop #yumboxtapas #bentgolunch #lunchboxinspiration #yumbox #BentoBox #lunchboxideas #schoollunchideas #dyefree
Statenpartyof7

Statenpartyof7

7224 likes

Night Shift Up To $30 An Hour
#trending #momlife #lifestyle #wfh #jobs
WFH Remote Empire👩‍💻

WFH Remote Empire👩‍💻

144 likes

Week night crockpot ideas for snow days! ⛄️
Simple & easy crockpot dinner ideas for those cold SNOWY days! Posted on my crockpot playlist on TikTok! #weeknightdinners #cheapdinnerideas #winterstorm #cold #snow
Erin Jessica ✨

Erin Jessica ✨

56 likes

A young woman smiles at the camera, taking a selfie in her room with posters on the wall. Overlay text reads "things i realized about myself by manifest journaling."
A journal page shows prompt #3: "advice from future me." The handwritten response advises to follow dreams, cherish every day, and trust that everything will be okay.
A journal page displays prompt #6: "3 power words to live by." The highlighted answer is "adventure, choice, magic," with an explanation that choice equals happiness.
UPDATE ‼️ 30-day manifestation 📓
1 month ago, i posted 30 journaling prompts that are supposed to help us manifest our dream future! 🌤 i have to admit, i haven't been journaling every day for the past 30 days. with thanksgiving break, the holidays, and final exams at yale, i've slacked on a few days. 🎄 BUT! as of t
clarissa ♥

clarissa ♥

7 likes

WALKING AWAY (posted)
honestly can’t even post on here without lemon8 muting my edits 😤 so with that said, new post on tiktok and instagram #jake #jakeenhypen #simjaeyun #ENHYPEN
𝔛𝔟𝔩𝔞𝔠𝔨𝔱𝔵𝔭

𝔛𝔟𝔩𝔞𝔠𝔨𝔱𝔵𝔭

15 likes

See more