Reading a good book before bed is a must

Encouraging people through a book is iconic!

2025/9/19 Edited to

2 comments

Glow The MUA's images
Glow The MUACreator

Yes it is I will be reading it again especially during my recovery

Mrs Patricia's images
Mrs Patricia

Brenda that is awesome 🙏🏾💔🙏🏾💔

Related posts

How to spot a liar (by reading this book)
Spot them liars. Must-read books to become a human lie detector My top read to spot a liar (Yes, it's possible!) if you've ever wondering whether that “borrowed” twenty bucks will ever return, or if that new crush is actually into you or just being friendly. Knowledge is power, and the t
Meredith Jao

Meredith Jao

9496 likes

reading before bed…
#bedtimereading #booktok #readersoflemon8 #relatable
mags | booktok📖🦋🏹

mags | booktok📖🦋🏹

968 likes

A person holds a tall stack of diverse books, including "Crying in H Mart," "The Wandering Earth," "The Midnight Library," and "The Poppy War." This image represents a collection of recommended reads for profound wisdom and life-changing perspectives.
The book "Atomic Habits" by James Clear is shown on a desk. The text overlay highlights it as a life-changing guide for building consistent habits and overcoming procrastination, leading to remarkable results and shaping one's future.
The book "The Power of Now" by Eckhart Tolle is displayed on a desk by a window. The text overlay describes it as a wake-up call for overthinking, teaching how to be present and enjoy life as it happens, offering spiritual enlightenment.
Must read books before you die
I’m not saying you have to read these before you die… but if you don’t, you’re kinda missing out on some big-brain, mind-expanding, soul-shifting wisdom. There’s a reason these books never leave the “must-read” lists—they’ve stood the test of time because they actually change lives. These aren’t
Meredith Jao

Meredith Jao

37 likes

Must reads to get out of your reading slump!
Let me know on the comments what you think, and some books I should add to this list!! #Lemon8Diary #lemon8bookclub #books #reading #bookrecommendations #shareyourthoughts #romancebooks #mysterybooks #readingslump #readingaesthetic
Evangeline

Evangeline

306 likes

productivity book must read
I recently bought Four Thousand Weeks by Oliver Burkeman, which I plan on reading this summer I can't wait to read it! I love books on productivity and I feel like lately I've been slacking, so hopefully this book helps Have you read this before? Comment below! #lemon8partner #
BATE by Rana

BATE by Rana

28 likes

BEST Book in 2025 About Winning at Life
📖 Intro The 48 Laws of Power by Robert Greene is a provocative guide to mastering influence, strategy, and self-preservation. Often controversial but undeniably insightful, this bestseller is rated ⭐ 4.7/5—bold, manipulative, and a little dangerous. 💡 Key Insights 1️⃣ Play the long game: Alway
Noelle

Noelle

528 likes

A flat lay of various pastel annotation tabs and highlighters on a white blanket, with text indicating 'must have Annotation Supplies' and 'reading annotation supplies under $5'.
Six sets of pastel-colored annotation tabs are displayed on a white blanket, with text highlighting '1200 pcs tabs' and '$2 for the whole set!'.
A hand holds a bundle of 12 pastel highlighters, with more annotation tabs in the background. Text states '12 pastel highlighters' and 'also $2 for the set'.
you NEED these reading annotation supplies!
i’ve recently been getting into book annotating 📖 so i wanted a wide variety of supplies and colors🩷, without spending a ton of money 💰 i ran across this 1200 pcs tab set and 12 pastel highlighter set on TikTok Shop and they were i KID YOU NOT $2 each ($4 total for everything) 🤯 YES YOU REA
Chloe Palmieri

Chloe Palmieri

768 likes

✨Best Self-heal Bible Book: MUST-READ🕊️
Hi Christian Girly, if you’re new for Bible, REALLY want to understand Jesus, close to our FATHER GOD! Here you go! 📕A Beautiful Year in the Bible-(Beginner) The 52-Week Bible Study for Women ⭐️⭐️⭐️⭐️⭐️ What I most loved about this devotional is how it is intended to be used - by meditating
Jane

Jane

54 likes

REQUIRED READING BEFORE 30
BOOKS TO TRANSFORM YOUR 20s Delaware January 8 was my 30th birthday and I thought I'd share the books that helped me get here. perspective is everything when it comes to fully appreciating your 20s! for me, I had a hard time navigating imposter syndrome and learning that I was truly in contr
AMA B. | tastemaker 🎬📚📺

AMA B. | tastemaker 🎬📚📺

184 likes

A Thriller Book That is a MUST Read ♥️
"Good Husbands" by Cate Ray is the first book that I am reading in 2025! This book is about three wives who don't know one another but they all receive a letter in the mail from a stranger basically stating that back when their husbands were in college, they "graped" the strange
Call Me Pooh ✨

Call Me Pooh ✨

34 likes

Parenting Book | Must Read 👨‍👩‍👧‍👦
Introduction 🧠 Almost everyone has experienced some degree of emotional neglect from their parents during childhood, whether minimal or substantial. Emotional neglect can impact a person's self-esteem, emotions, and love for life. 👨‍👩‍👧‍👦 This book uses rich case studies to reveal the pr
Read Vault 🚀

Read Vault 🚀

7 likes

A MUST-READ before achieving your goals
Before my freshman year of college at Duke, my coach assigned us summer reading. Yes…. My track coach assigned us summer reading. But this book changed my life and is one of the reasons I have been able to excel at such a high level athletically and academically for such long periods. 💡 the
Julia  Jackson

Julia Jackson

41 likes

4 must read book to make 2025 your best year yet
2024 was… a lot. 😮‍💨 But 2025? It’s about to be DIFFERENT. I’m talking more confidence, better decisions, bigger goals, and less overthinking. And honestly? Books like these help me get there. I love starting a new year with books that shift my mindset, challenge how I think, and give me that “w
Meredith Jao

Meredith Jao

417 likes

First Trimester Must-Haves
The first trimester can be exciting — and honestly, a little overwhelming! Between the morning sickness, exhaustion, and emotional roller coasters, having the right essentials can make a huge difference. 🌸 Here’s a list of must-haves that helped me (and thousands of other moms!) feel a littl
Surrogate Prime

Surrogate Prime

240 likes

The cover of the book 'Moody Bitches' by Julie Holland, featuring a quote from Christiane Northrup, MD, and the title in pink text on a dark background.
A digital display of the 'Moody Bitches' book cover alongside a description and options for a 'quick summary in 10 mins' or 'Key Insights' (2-4 min) from the book.
Text outlining key insights from 'Moody Bitches,' including embracing moodiness, understanding hormonal cycles, and the problem of overmedication for women's emotions.
2025 Must-Read for Girls with Mood Swings
🧠 Why this matters Julie Holland’s Moody Bitches unpacks the real reasons women feel emotionally intense—hint: it’s not a flaw, it’s biology. This book is a must-read for women who’ve been told to “calm down” one too many times. It challenges the overmedication of emotions and rates a solid 4.5/5.
Noelle

Noelle

999 likes

💬 Social Skills Hack, 2025 Must-Read
🔍 Quick Take Ever felt awkward in conversations? How to Talk to Anyone by Leil Lowndes spills 92 tactics to instantly improve your social game. Rated: ⭐⭐⭐⭐☆ (4.5/5) 📌 Key Insights 1️⃣ Confidence on Demand – Even if you’re dying inside, here’s how to fake it so well that no one can tell. 2️⃣ M
EllaReadsThings

EllaReadsThings

100 likes

2025 Must-Read for Healing from Toxic Parents
🧠 Why this book matters If you grew up with emotionally distant or unpredictable parents, Adult Children of Emotionally Immature Parents by Lindsay C. Gibson is essential reading. This book helps you understand how your upbringing shaped your emotional struggles and how to break free. A must-read
Noelle

Noelle

68 likes

READING THIS BOOK WILL SHIFT YOUR MINDSET
Replying to @Tei | Hair Coach + Soft Life I need everyone who read Atomic Habits to pause for a second because the official workbook released on 12/9/2025. 🤩 Reading the book totally shifts your mindset but I JUST KNOW the workbook is where the change actually happens. James Clear must have
THE Mother Plucker

THE Mother Plucker

164 likes

A hand holds three light-colored books on a white bedsheet, with the overlay text "A BOOK I'M terrified TO READ."
The book "A Little Life" by Hanya Yanagihara, featuring a man's face on the cover, rests on a white bedsheet with glasses nearby. Overlay text discusses the book's emotional impact.
The book "A Little Life" is shown propped open on a white bedsheet, with an overlay rating of 4.3/5 and keywords like "Haunting story" and "Emotional rollercoaster."
A book I’m terrified to read
Beautiful yet brutal: Can I handle the emotional punch of “A little life”? A Little Life is everywhere on Bookstagram… A friend of mine also recommend this book and I decide to give it a shot. And I must say, this book is a powerhouse of emotions. It's beautifully written, but let me warn yo
Meredith Jao

Meredith Jao

622 likes

How I Unwind Before Bed
Having a calming night routine can help you wind down before bedtime. As someone who wakes up early for the gym (3:30-4 am early), a good nighttime routine is critical to help me get to bed at a reasonable time. Some of my nighttime non-negotiables are: ~ Sleepytime Tea 🍵 My favorites
Madison Johnson

Madison Johnson

135 likes

A book titled "On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success" by Tanya Dalton rests on a blanket. A laptop is in the background. Overlaid text reads "MUST HAVE BOOK!!!! Reading this for the 3rd time and honestly it just gets better and better!!!!"
An open page from the book "On Purpose" discusses overcoming comparison and focusing on personal growth. It presents questions for self-reflection, such as "What is it that I admire about them?" and "How does this fit into my values?"
An open page from the book "On Purpose" features sections on "LIES THAT HOLD US BACK" and "TRUTHS THAT MOVE US FORWARD." It lists common limiting beliefs and empowering perspectives, with a "SPRINGBOARD" activity.
MUST HAVE BOOK!!!!
Okay y’all: this book right here?! Life-changing. 💭 Even though it’s geared toward women, I recommend it to everyone. It dives deep into productivity, purpose, and the things that hold us back (hello, vices 😅). The tools she gives? Next-level. I highlighted half the book because it was that good.
K✨

K✨

18 likes

The book cover for 'Anxiously Attached: Becoming More Secure in Life and Love' by Jessica Baum, LMHC, featuring purple and yellow hearts on a teal background, with a 'Swipe' indicator.
A digital display of the book 'Anxiously Attached' by Jessica Baum, described as a compassionate guide for anxiously attached individuals, with a prompt to 'Grow with you Book Psychic'.
An excerpt from the introduction of 'Anxiously Attached,' where the author, a psychotherapist, discusses her personal journey and struggles with relationship patterns before discovering attachment theory.
📖 The Science of Attachment – 2025 Must-Read
🌿 What It’s About (Rating: 9/10) "Anxiously Attached" unpacks why some of us crave constant reassurance in relationships—and what to do about it. A mix of psychology, personal stories, and actionable advice, this book is a game-changer for anyone stuck in anxious love patterns. 🔑 Key Ta
EllaReadsThings

EllaReadsThings

39 likes

BEST Book in 2025 for Health Optimization 🌿
🌟 Overview Dr. Casey Means' Good Energy is a game-changer in the health and wellness space, offering a practical roadmap to vitality. Endorsed by leaders in biohacking, it’s packed with actionable science. My rating: 9.5/10. 🔑 Key Insights 1️⃣ Fuel wisely: Understand how food impacts not j
Quinn McDaniel

Quinn McDaniel

215 likes

Ways to wind down before bed
These are ways I wind down after a long day! I struggle a lot with doom scrolling and this is what helps me when I want to spend less time on my phone before bed. I hope this helps someone :) #letschat #lackofsleep #cozysleep #nosleep #insomnia #rooming #nightreading #nightshift
Brooklynnnn

Brooklynnnn

19 likes

The book cover for 'Brave Enough to Be Broken' by Toni Collier, featuring a light background with colorful confetti-like shapes and the title in bold gray text. A yellow 'Swipe' indicator is at the bottom right.
A digital summary page for 'Brave Enough to Be Broken' by Toni Collier, offering a 'quick summary in 10 mins' with options for a 7-10 minute 'Summary' or 2-4 minute 'Key Insights'.
A text slide detailing key insights from 'Brave Enough to Be Broken,' including 'Embracing Pain as a Path to Healing,' 'Overcoming Coping Mechanisms,' and 'Addressing Shame and Regret' with brief explanations.
💪 Girls, Be Brave! 2025 Must-Read
📖 Intro Toni Collier’s Brave Enough to Be Broken is a raw, faith-driven guide to healing. It challenges the idea that brokenness is something to hide, instead framing it as the starting point for deep restoration. If you’ve ever felt stuck in pain, this book is for you. Rating: 4.7/5. 💡 Key Tak
Noelle

Noelle

118 likes

A MUST READ BOOK FOR PARENTS📚
This is one of my top 10 highly recommended books for parents to read. #books #goodreads #parentingbooks #booksoflemon8 #reading #bookshelf #BookReview
ImTheLoveWitch777

ImTheLoveWitch777

6 likes

The book cover for 'How to Be Alone' by Sara Maitland, a turquoise book with white text, overlaid with pink text: 'LEARN THE DIFFERENCE BETWEEN BEING ALONE & LONELINESS'.
A digital summary page for 'How to Be Alone' by Sara Maitland, offering a quick summary in 10 minutes, with options for a whole book summary or essential key insights.
A text-based slide outlining key insights from 'How to Be Alone,' covering the paradox of modern solitude, historical shifts in perception, and benefits of embracing solitude.
🧘‍♀️ Embrace Solitude, 2025 Must-Read Book For Women
📖 Why this matters Sara Maitland’s How to Be Alone challenges the idea that solitude equals loneliness. Instead, she explores how choosing alone time can unlock creativity, emotional resilience, and a deeper sense of self. For women who’ve been told they must always be "social," this book
Noelle

Noelle

114 likes

BEST Book in 2025 About Mastering EQ 🌸
📖 Quick Overview "Emotional Intelligence Habits" by Travis Bradberry offers practical strategies to build EQ for real-life impact. ⭐️ 4.8/5 💡 Key Takeaways 1️⃣ Manage emotions better – Simple techniques to handle stress, anger, and even that coworker who eats your snacks. 2️⃣ Strength
Quinn McDaniel

Quinn McDaniel

833 likes

A title card featuring seven red book icons with 'VOL 1' on their spines, against a blurred background. Text reads 'Book apps I love' and 'Worth the hype for me'.
A screen from a book app showing 'First Lie Wins' and 'None of This Is True' with options to 'Place Hold', 'Read Sample', and 'Tag', indicating a library or book discovery app.
A profile page from a book tracking app displaying user statistics like '202 Books', '36 Friends', a '2024 Reading Challenge' progress, and sections for 'Currently Reading' and 'Want to Read' books.
Book apps that are a must for me📚
Being a book worm, I have a handful of book apps that I feel like are just a necessity! Lets jump in: • LIBBY: it’s compatible with the libraries and you can sample books/ ebooks, place a hold on books, etc. •GOODREADS: You can follow friends, leave book reviews, find new one to put on your T
Anna Langley

Anna Langley

271 likes

Need a feel-good romance book recommendation?☀️🌊📖
Synopsis: Nina Banks usually makes good decisions. When there’s coffee in her system and a plan in her head, that is. But throw in a family reunion turned unforeseen disaster in a small town she’s never visited before and watch the hair-pulling and excessive pep talks unfold. Jace Grayson lik
MK🤍 | Romance Author

MK🤍 | Romance Author

7 likes

📖 The Science of Attention, 2025 Must-Read
🔍 Overview (Rating: ⭐⭐⭐⭐☆) Ever feel like your brain is running a dozen open tabs? The Organized Mind by neuroscientist Daniel Levitin dives into why modern life overwhelms us—and how to reclaim our focus. A must-read if you're drowning in notifications and to-do lists. 💡 Key Takeaways 1️⃣
EllaReadsThings

EllaReadsThings

7 likes

🚀 BEST Book in 2025 to Be Free From Approval
💡 Quick Thoughts The Courage to Be Disliked is a no-nonsense guide to breaking free from approval-seeking. I’ve heard that it was a bestseller in Japan and I never had the chance to read it until today. This book really flips conventional wisdom on happiness and relationships. Definitely a 4.8/5
Noelle

Noelle

364 likes

A hand holds the New York Times Bestseller book "Dopamine Nation" by Anna Lembke, with green sticky notes marking pages. The cover features a colorful abstract design and the subtitle "Finding Balance in the Age of Indulgence." A "SWIPE" arrow is at the bottom right.
A mobile app interface promoting "Start Your Self-Growth Journey With BeFreed," showing a grid of various book covers like 'The Power of Positive Thinking' and 'Antifragile.' A partial view of a phone screen displays 'Daniel Ek's Playlist' and 'Trending Books.'
A screen displaying "Dopamine Nation" by Anna Lembke, described as exploring balance between pleasure and pain. It offers options to pick digest preference: "Summary" (7-10 min) or "Key Insights" (2-4 min), categorized under Psychology, Self-growth, and Health.
📖 The Science of Addiction, 2025 Must-Read
🔍 Overview (Rating: ★★★★★) Stanford psychiatrist Anna Lembke unpacks why we’re all drowning in dopamine and what to do about it. If you’ve ever felt addicted to your phone, food, or even work, Dopamine Nation explains why pleasure and pain are two sides of the same coin. ⚡ Key Takeaways 1⃣ Dopam
ShelfbyAriel

ShelfbyAriel

9 likes

A phone screen displays 'Best Book Apps' at the top, featuring icons for Hoopla, Bookclubs, Goodreads, Serial Reader, Litsy, TBR-Books, Audible, Fable, and StoryGraph. A Lemon8 watermark is at the bottom left.
Book App Musts for Avid Readers
I love book apps. I find myself using these the most. Some are pretty well known, but I wanted to highlight a few lesser talked about ones. 📗HOOPLA 💭Why you should use it: Links to library catalogs. I can borrow ebooks and audiobooks from my library, and it’s so convenient. It also has an a
lucidusky

lucidusky

69 likes

THE MOST MUST READ SELF HELP BOOK 📚🫶🏼
By reading this book, you'll understand why establishing systems is more effective than fixating on goals. It's the consistent actions and routines that truly drive progress. Clear presents an intriguing concept of improving by just 1% each day. While it might seem insignificant, these incr
caroline 🫶🏼

caroline 🫶🏼

32 likes

A book cover for 'Black Girls Must Be Magic' by Jayne Allen is displayed on a white fluffy surface. Text overlays read 'My Honest BOOK REVIEW' and 'Rating: 8/10', indicating a review of the book.
“Black Girls Must Be Magic: Book Review”
I’m back with another book review ya’ll !! For the month of June my book club read “Black Girls Must Be Magic” by Jayne Allen. This is the second book in her “Black Girls Must Die Exhausted” series. The books follow the main character Tabitha Walker as she navigates the ups and downs of life as
Denny Price

Denny Price

49 likes

Getting Back into Reading 📚
As a psychology student in college, I’m constantly immersed in scholarly articles and textbooks. It’s been a while since I set aside time for pleasure reading – not since high school, actually! But on Amazon Prime Day, I treated myself to a Kindle Paperwhite, and it’s been a game-changer. I love wi
Claire West

Claire West

14 likes

The cover of the self-help journal "Let That Sh*t Go" by Monica Sweeney, featuring colorful rainbows on a white background. Text overlays indicate "Currently Reading" and "Self-Help Journal."
An open page from the journal titled "OH, HELLO! WELCOME TO YOUR TRUE SELF!" It describes the journal's irreverent approach to letting go of negativity and embracing positive reflections with humor and profanity.
A journal page titled "SHADY SCHADENFREUDE." The text encourages readers to focus on their own happiness rather than dwelling on others' misfortunes or seeking revenge, suggesting making a 'quilt' of happy things.
the ULTIMATE MUST READ self help book & journal 📚
If you’re looking for a refreshing, irreverent take on self-help, let me introduce you to Let That Sht Go* by Monica Sweeney—a journal that’s as real as it gets. 💡 What’s It About? This journal is all about leaving behind the things that weigh you down—grudges, stress, and negativity—and steppi
caroline 🫶🏼

caroline 🫶🏼

31 likes

See more