How I Fell In Love With Running (Again)! 🏃♀️
Hi, I’m Bridget - a 23-year-old ultra runner and aspiring coach and nutritionist! After nearly 4 years away from running and switching over to weight lifting, I recently completed my first ultramarathon, covering 45 miles in under 13 hours after only training for a year. It was a life altering experience!😇
Running for me has always been more than the miles and the achievement in itself - for me, it was about pushing my mental and physical limits, building resilience, and inspiring others similar to me to dream big.🌟
Now, I am on a mission to help others who may be curious about the world of ultramarathon running take their first strides towards their goals. 🌱
Follow along for tips, progress updates, and behind-the-scenes glimpses as I work towards this new goal of mine, becoming a certified ultramarathon and nutritionist coach. Let’s make the “impossible” possible! 🎯
What is your running goal for 2025? 🏅 Let’s crush it together!
Running is more than just exercise; it's a journey of self-discovery and resilience. The ultramarathon training process includes essential techniques like proper pacing, hydration strategies, and mental preparation to withstand the challenges. As you embark on your running journey, consider setting achievable milestones and incorporating cross-training to complement your running regimen. Listening to your body is crucial; recovery plays a fundamental role in long-distance running success. Engaging with a supportive running community can provide motivation and valuable advice during tough times. Whether you’re starting or aiming for your first ultramarathon, remember to celebrate every victory, big or small. Share your experience with others to inspire them to pursue their running goals. What is your running goal for 2025? Let's support and inspire each other on this amazing journey! 🍃