👑Brii-Lynn👑

2239 followers

Follow

Follow

Follow

1/2

39 saved

55

1

If you love banana splits then you’ll love this

“Hi, can I get a ______ strawberry iced mocha with banana soft top, parfait style” #dutch #dutch bros #dutchbros #coffee #bananasplit

2025/8/6 Edited to

If you’re a fan of banana splits and coffee, the strawberry iced mocha with banana soft top from Dutch Bros offers a delightful fusion of flavors worth trying. Dutch Bros is known for creating inventive, flavorful coffee drinks that combine quality ingredients with creativity, and this banana split-inspired beverage is no exception. The banana soft top adds a creamy, sweet layer reminiscent of the iconic banana split dessert, perfectly complementing the rich strawberry and mocha flavors. Parfait style presentation enhances the visual appeal and allows for a pleasing layering of tastes and textures. For coffee lovers seeking unique, dessert-inspired drinks, exploring Dutch Bros’ menu can reveal many options that combine classic desserts with coffee culture. This drink captures the nostalgia of the banana split while providing the refreshing experience of an iced mocha. When ordering, make sure to specify the parfait style to enjoy the distinctive layering of banana soft top with strawberry iced mocha. This drink is ideal for summer or anytime you need a refreshing and indulgent coffee treat. Keywords like #Dutch, #DutchBros, #Coffee, and #BananaSplit are popular social tags, reflecting the growing interest in coffee shop innovations that incorporate dessert flavors. Whether you’re visiting Dutch Bros or making a homemade version, this strawberry iced mocha with banana soft top offers a fresh take on a beloved classic. To get the perfect banana split-inspired coffee, experiment with adding banana syrup or soft serve elements to your iced mocha for an authentic, rich taste. Exploring such recipes can enhance your appreciation for coffee creations and dessert pairings. Overall, this drink is a creative and tasty way to celebrate your love of banana splits with a caffeinated twist.

1 comment

How to order it

Related posts

A split image showing a person in a lunge stretch, labeled 'before' on the left and 'after' on the right, with the title 'HOW TO GET YOUR SPLITS!'.

A person in a forward fold stretch, bending at the waist with hands touching the floor, demonstrating 'Step 1' of a splits routine.

A person bending forward with legs wide apart, holding their shins, demonstrating 'Step 2' of a splits routine.

How to get your splits!🤸✨

Hey sweeties! I wanted to share some of my favorite stretches to get your splits! I am currently trying to get closer to the ground and also get my middle splits. Let me know if you would like to see my middle split routine! #flexibility #lemon8partner #athomeworkout #lemon8wellness

5750 likes

5 Exercises to get your SPLITS pt 2🌸

#fyp #Lemon8 #dancer #dance #splits #flexibility #lemon8creator #gymnast #Fitness

4209 likes

How to get your splits in 60 sec!

Come back for pt2! 💕 #dancer #split

40.3K likes

5 Stretches to get your Splits🙌🏽

Unlock your splits with these essential poses! 🧘‍♀️✨ Flexibility takes time, but with consistency and the right stretches, you’ll get there. These are some of the best most effective moves to open your hips, hamstrings, and hip flexors! Tips for Success • Warm up with dynamic movements b

4298 likes

stretches to help you get & maintain your splits 🤸🏽

#flexibilityjourney #flexibility #flexibilityroutine #splits #stretch

205 likes

A woman demonstrates a deep straddle stretch, lying on her stomach with legs wide apart and arms extended forward on a yoga mat. The text overlay reads "Flexibility routine: middle splits."

A woman performs a straddle stretch, leaning to her right side with her torso bent towards her leg, touching her foot. The text overlay reads "1. Straddle stretch."

A woman performs a butterfly stretch, sitting with the soles of her feet together and leaning forward with her head down. The text overlay reads "2. Butterfly."

Flexibility routine: middle splits

I can’t do my middle splits (yet) but here are the stretches I’m working on to learn them! 1. Straddle stretch Sitting in a straddle for as long as I can. Stretching out side to side & leaning forward. Goal: to get your chest to touch the ground! 2. Butterfly Stretch out your inn

929 likes

A person in black activewear demonstrates a full front split on a patterned rug, with the text overlay "-HOW TO- GET YOUR SPLITS" and sparkling graphics.

A person in black activewear performs a low lunge, pushing their right knee back with their hand to open the inner thigh, as described by the overlaid text.

A person in black activewear is in a low lunge with arms raised, arching their back and pushing their hips forward, with arrows indicating these movements.

How to get your splits ✨🫶

Tips for getting splits: 🎀 stretch every day when you are warm, preferably after the shower 🎀 The goal is to stretch to a point of relaxing your muscles, not forcing them. Breathe deeply! 🎀 Flexibility takes time but it is very possible with the right time and effort! #stretching #splits

1691 likes

A woman demonstrates a full front split on a mat in a gym, with text overlay 'Stretches for SPLITS SWIPE' and sparkling graphics.

A woman performs a low lunge stretch outdoors on a mat, with her arms raised overhead, and text overlay 'Low lunge'.

A woman performs a pigeon pose stretch, leaning forward onto her forearms, outdoors on a mat, with text overlay 'Pigeon'.

Stretches to do the SPLITS🤸🏻‍♀️

Unlock your splits with these essential stretches! ✨ Consistency is key, so try these moves at least x3-4/week for the best results! 1️⃣ Low Lunge Opens up your hips and stretches your quads. Keep your chest lifted and sink into the stretch for a deep release. 2️⃣ Pigeon Pose Targets y

5624 likes

5 Stretches to get the splits

Do these daily & you will have your splits in under 3 months! 🫶🏽 #splits #flexibility #splitstraining #splitsgoals

147 likes

Stretches I do daily to get my splits

Pictures are from Pinterest, not my own. #flexibility #splitsjourney

900 likes

A woman in black activewear demonstrates a full front split on a yoga mat, with text overlay '5 stretches to get your splits'.

A woman performs a low lunge stretch on a yoga mat, with her hands on her hips. Text overlay reads '1. Low lunge'.

A woman demonstrates a half splits stretch, bending forward over her extended front leg on a yoga mat. Text overlay: '2. Half splits'.

5 stretches to get your splits

Yoga for the splits! Hold each pose for 30seconds-2 minutes in order to get the best results. #splitstraining #splits #yogainspiration #yoga #yogastretches #yogastretch #health #wellness #pilatesworkout #yogaworkout

12.6K likes

Splits training tips

Stretch routine for the splits. #flexibility #stretching #splitstraining

1899 likes

A woman in black athletic wear performs a split stretch on a mat, with text indicating "6 stretches to get your splits" and a "Swipe" instruction.

A woman in black athletic wear performs a low lunge stretch on a mat, with her arms raised, illustrating the first stretch.

A woman in black athletic wear performs a lizard stretch on a mat, leaning forward with her forearms on the mat, demonstrating the second stretch.

6 stretches to get your splits

Before stretching: warm up! I recommend stretching AFTER a workout or doing something physical. Even if you go for a 10 minute walk beforehand, it’s better than doing nothing. Hold each of these stretches for at least 30 seconds. Repeat on the other side and then try your splits on both legs.

2487 likes

Stretch routine (for splits and flexibility)

Trying to get into your splits? Here’s the stretch routine I’ve been following—hold each one for 30 seconds on both sides where or when needed. Consistency is key! Stretches: • Low lunge (both legs) • Pigeon pose (both legs) • Half split (both legs) • Butterfly stretch &

1590 likes

Splits in 30 days! | stretching routine | 🩰✨

More in depth stretching routine on my youtube channel 👇🍋 https://youtu.be/jhdAxK1Jpxc?si=ZPhzZjDNWWUdcUcV ~ Tips for Success ~ - **Consistency**: Stretch daily or at least 4-5 times a week. - **Warm Muscles**: Always stretch warm muscles to prevent injury. - **Patience**: Progress can be

267 likes

Pilates Abs & Splits ✨Lower Abs✨

✨ Single Straight Leg Stretch for Hamstring Flexibility & Lower Abs ✨ Want to improve your splits and tone your lower abs at the same time? 🧘🏽‍♀️ Add the Single Straight Leg Stretch to your workout routine! 🔥 Hamstring Flexibility: This move targets your hamstrings, helping to lengthen an

5205 likes

How to do the splits (5 stretches)

Have you always wanted to be able to do the splits? If so, then this stretching workout is for you! Before you begin the workout make sure your body is warm. I recommend trying this AFTER a strength training workout or after doing at least 10 mins of walking! That way you can get the most out of th

3375 likes

Pt2 of how to get your splits in 60 sec!✨🫶🏻

#dancer #splits #flexibility

1688 likes

Protein Banana Chocolate Muffins 🍌🍫

PROTEIN CHOCOLATE BANANA MUFFINS!🍫🍌 (refined sugar free + ~9g protein each). These are truly SO good, and when I gave my husband a bite he thought it was chocolate cake… no joke. If you have a sweet tooth like me but want ingredients that make your body feel good, make these! Recipe below :) IN

1535 likes

Stretching Routine for Splits: New Year, New You!

Get ready to stretch your way to flexibility and achieve your splits with this easy-to-follow routine! Consistency is key, so make sure to dedicate a few minutes every day to work on these stretches. ✨ 1. Hamstring Stretch - Sit on the floor with one leg extended and the other leg bent. Reach t

10 likes

Super Moist Chocolate Chip Banana Bread

The combination of ripe bananas and rich chocolate chips creates a delightful flavor that’s hard to resist. Plus, it’s super easy to make! You’ll love how your kitchen smells while it bakes. This banana bread is not only delicious but also incredibly moist, making it a great way to use up those ove

2281 likes

A glass jar filled with banana bread creamer, adorned with a tag that reads 'BANANA BREAD CREAMER' and twine. Text overlays say 'New Creamer' and 'SWIPE', indicating the start of a recipe tutorial.

A pot containing milk, heavy cream, mashed banana, brown sugar, nutmeg, cinnamon, and vanilla extract, ready to be mixed. An overlay lists these ingredients for the banana bread creamer.

A whisk stirring the banana bread creamer mixture in a pot over medium-low heat. The liquid appears slightly thickened with spice specks. An overlay instructs to 'Whisk over med/low heat for about 5 minutes'.

Banana Bread Creamer Recipe.🍌

After trying the viral banana milk latte, I was disappointed. I kept thinking to myself that I could’ve definitely done that better.😬 So.. here’s a banana bread creamer filled with allll that warmth and comfort you get from a slice of banana bread.🥰 🤍YOU NEED: 1 C milk 1/2 C heavy cream 1/2 ban

1206 likes

Try these 3 stretches to help you rock the splits

🌟 Want to rock those splits? Try my 3 favorite stretches to help you get there! 🧘‍♀️✨ 1️⃣ Low Lunge – Open those hip flexors and feel the stretch! 2️⃣ Kneeling Hamstring Stretch – Drop the knee, straighten your front leg, and bring your forehead to your knee. Feel that deep release! 3️⃣ Quad S

56 likes

A full pan of banana bread coffee cake with a golden-brown crumble topping is shown. The text overlay reads "BANANA BREAD COFFEE CAKE" with a banana icon, indicating the dish's name.

A single slice of banana bread coffee cake is presented on a decorative plate. The image highlights the layers: a tender cake base, a generous crumble topping, and a sweet white glaze drizzled over it.

A full pan of banana bread coffee cake is shown, now generously drizzled with a white icing glaze over the crumble topping. The text overlay "RECIPE IS BELOW" with a pointing finger indicates the recipe's availability.

Banana Bread Coffee Cake🍌

Ingredients- Cake: 1 1/2 cups (195g) all-purpose flour 3/4 teaspoon baking soda 1/2 teaspoon salt 6 tbsp unsalted butter, melted 1/2 cup (100g) granulated sugar 1/2 cup (100g) light brown sugar, packed 1/3 cup (80g) sour cream, room temp 1 large egg, room temp 2 tsp vanilla extract 3/4

988 likes

Front Splits Tutorial

#flexibility #splits #calisthenics #calisthenicsbeginner #homeworkout

117 likes

5 Exercises to help get your splits!💕

#fyp #dance #dancer #splits #flexibility #Lemon8 #flexibilitytraining #flexibilityroutine

22.9K likes

This image displays two workout schedules: a beginner 7-day split (push, rest, pull, rest, legs, rest, core/cardio) and an advanced 7-day split (push, pull/core, legs/core, rest, push/pull, cardio/core, legs). It features a woman with a toned physique, highlighting glutes and abs.

This image outlines a 'Push Day Example' workout routine. It includes a 10-minute cardio warm-up, stretching, and exercises like Machine Chest Press, Dumbbell Lateral Raises, Assisted Dips, Machine Reverse Flyes, and Cable Pulldowns, with specified sets and reps.

This image presents a 'Pull Day Example' workout routine. It details a 10-minute cardio warm-up, stretching, and exercises such as Assisted Pull-Ups, Lat Pulldowns, Seated Machine Row, Dumbbell Row, and Face Pull, with sets and reps. A woman is shown from the side.

🍑Workout 101: Splits✨Muscles to work✨Tips

✨Back Exercises Examples✨ ✅Deadlifts ✅Bent-over Rows ✅Lat Pulldowns ✅T-Bar Rows ✅Face Pulls ✅Single-arm Dumbbell Rows ✅Pull-Ups/Chin-Ups ✅Hyperextensions (Back Extensions) ✨Bicep Exercises Examples✨ ✔️Barbell Curl ✔️Dumbbell Curl ✔️Hammer Curl ✔️Concentration Curl ✔️Preacher Curl ✔

3878 likes

No splits for me

#splits #flexibility

400 likes

Journey to your splits

499 likes

Banded Bouncing Splits

1 like

How To Get Your Splits

4 stretches to achieve your splits ✨💓 -frog -pigeon -forward fold -deep lunge Comment below if I should do a video demonstrating all of these stretches? 👀 #getupandglo for more see my website on my profile ✨💫🥳💖 #Fitness #flexibility #lemon8creator #stretching #stretchroutine

2806 likes

How to get your front splits!

#split #splittips #splitsjourney #stayflexy #splitstraining #summerbod #flexibility #cheer #gymnastics #flyer

39 likes

Splits 🥰🌸

#splits #splithandstand #boyfriendgift

49 likes

A banana pudding cupcake in a white liner, topped with piped white frosting, fresh banana slices, a golden drizzle, and crushed vanilla wafers. Another cupcake is visible in the background on a white serving dish.

🍌🧁 Banana Pudding Cupcakes Heaven! 🧁🍌

📝 **Ingredients:** Banana Cupcakes: - 1 ¼ cups all-purpose flour - 1 tsp baking powder - ½ tsp baking soda - ¼ tsp salt - ½ cup unsalted butter, softened - ½ cup granulated sugar - ¼ cup brown sugar - 2 ripe bananas, mashed - 2 large eggs - 1 tsp vanilla extract - ¼ cup sour cream or

2386 likes

Banana Cream Pie Protein Fluff

Cheap, light, and fluffy— soooo.. perfect?? This Banana Cream Pie Protein Fluff is a fav so far! 🍌✨ Honestly… you’ll see a few more of these bc there are so many combinations and I can’t help myself 🥰 Just three simple ingredients for a dreamy treat has me sold bc I’m not gonna life, when i

2105 likes

Stretches to help you get your splits!

I’m not naturally flexible…never have been. So when I started working toward the splits, I knew I’d need an efficient and consistent routine that actually helped my body open up without feeling forced or painful. These four stretches have been game changers, and I hold each one for at least 30–60 s

18 likes

A woman in a brown sports bra and black shorts demonstrates a front split on a yoga mat. The image has text overlay 'HOW TO DO THE SPLITS SWIPE' and 'lemon8 @sophiaceperofit'.

A woman in a brown sports bra and black shorts performs a low lunge stretch with her arms raised. The image has text overlay 'LOW LUNGE' and 'lemon8 @sophiaceperofit'.

A woman in a brown sports bra and black shorts performs a half splits stretch, leaning forward over her front leg. The image has text overlay 'HALF SPLITS' and 'lemon8 @sophiaceperofit'.

How to do the splits in 4 stretches!

In order to do the splits, you have to have flexibility enough hips and hamstrings. Improve your flexibility & unlock your front splits with these 4 stretches. ⬇️ 1. Low lunges 2. Half splits 3. Twisted dragonfly 4. Forward fold hold each stretch for at least 30 seconds per side, b

859 likes

A hand holds a glass jar filled with high-protein banana pudding, topped with banana slices and crushed wafers, against a light background. The text "HIGH PROTEIN banana pudding dessert that fits your goals" is overlaid.

Ingredients for high-protein banana pudding are displayed on a counter, including bananas, Oikos Greek yogurts, zero-sugar Cool Whip, Nilla wafers, and banana cream pudding mix.

A white mixing bowl contains a creamy mixture, being stirred with a wooden spoon. The text instructs to "Mix together all three yogurts with 1/4 box of pudding mix."

High Protein Banana Pudding 🍌

If you’re like me and crave something sweet daily, this protein-packed dessert seriously hits the spot while still feeling light and satisfying! You’ll need: • 3 Oikos Vanilla Greek Yogurts • 1 banana • 2 tbsp zero-sugar Cool Whip • ¼ box banana cream pudding mix (or sugar-free!) • ½ cup Ni

1838 likes

Chocolate Chip Banana Bread

It very well may be one of the most favorite recipes out there, but I think there’s always room for one more! This chocolate chip banana bread is moist, delicious, and something I’d call amazing. You’ll love it as much as I do! INGREDIENTS - 8 tbsp unsalted butter, room temperature - 3/4 cup

108 likes

🌿 Let’s get in middle splits + tips! (in caption)

1. Warm Up Thoroughly: Start with light cardio and dynamic stretches to increase blood flow and prepare muscles. 2. Practice Daily: Consistency is key. Dedicate time each day to stretching and working on flexibility. 3. Use Props: Support your hips with yoga blocks or cushions to gradually lo

204 likes

Splits Strength

There is a safe and efficient way to learn splits. This is what I prefer. 🙃 #splits #strengthtraining #trainer #flexibility #flexible

2 likes

Stretches to do the splits

#splits #stretches #flexible #flexibility

1483 likes

See more