Brown stew salmon

Brown stew salmon is a beloved dish in Caribbean cuisine, particularly in Jamaica. This dish features succulent salmon cooked in a rich sauce made with bell peppers, onions, and an array of spices that enhance its flavor. To create this delightful recipe, start by seasoning skin-off salmon fillets with salt, pepper, garlic powder, and onion powder. Searing the salmon in a hot skillet adds a nice crispy exterior while retaining moisture inside. Utilize the same skillet to sauté chopped onions and bell peppers, infusing the dish with aromatic goodness from garlic and ginger. Incorporate fresh thyme, allspice berries, and a touch of ketchup for a mouthwatering sauce. Simmering all ingredients together allows the flavors to meld beautifully, creating a hearty meal. Serve with fluffy white rice or traditional rice and peas for a complete experience. This meal not only showcases the flavors of the Caribbean but also celebrates the versatility of salmon, making it a perfect addition to your weekly dinner rotation.