Existing vs. Living
a lot of times when you have depression and or anxiety life can feel like ur just existing instead of actually living your life. sometimes i still feel that way if i can’t be around him. i didn’t see much for my future for my entire life. never wanted to plan too far ahead in case i couldn’t handle the in between. since him i plan 10 years ahead and im actually excited for it. everybody deserves to find their alex
Understanding the difference between existing and living can profoundly impact mental health. When grappling with anxiety or depression, individuals often feel stuck in a cycle of merely existing, a state devoid of joy and purpose. However, finding supportive relationships, like having someone who inspires you—often referred to as an 'Alex'—can lead to significant transformations. This journey involves setting goals and envisioning a future that excites rather than intimidates. The connection between hope and mental health is undeniable. By learning to plan ahead, even for ten years, individuals can shift their mindset from one of uncertainty to one of excitement. Developing a support system is crucial, as shared experiences and encouragement can dramatically alter one’s outlook. Engaging in activities that spark joy and interacting with communities can also enhance this transition from existing to living. Embrace the path to a more fulfilling life where every moment is cherished and valued. Remember, each person deserves to feel alive and vibrant, not just present.
He looks like benson Boone?????? You both look so happy ❤️