THE STILLNESS

The world will teach you to regulate yourself

so you can survive chaos.

But true regulation happens when you remember something deeper.

Your body was not built to constantly brace for impact.

Your body was designed to hold power.

The moment you stop outsourcing safety

to people, approval, or certainty…

your system begins to stabilize naturally.

Not because the world changed.

But because you did.

#affirmations #tess #lemon #positiveaffirmations #supernatrual

3/17 Edited to

Related posts

A hand with manicured nails holds the white cover of the book 'BEAUTY in the STILLNESS' by Karin Hadadan, featuring embossed hand outlines, against a lush green foliage background.
An open book displays a page titled 'WHAT LOVE EQUATES TO,' detailing the unconditional acceptance of others' traits and pasts, with 'BEAUTY IN THE STILLNESS' at the top.
The back cover of 'Beauty in the Stillness' features text about understanding life in stillness, a barcode with ISBN 978-1-949759-66-2, and pricing for US and Canadian editions.
Beauty in the Stillness
#beauty #read #book #learn
Daily Dose of Inspo

Daily Dose of Inspo

17 likes

The Stillness
#snowcovered #snowfalling #beautyfinds
Beneath the Pines AB

Beneath the Pines AB

3 likes

A sacred presence in the stillness of night
The moon reflects not only light, but hidden fortune. Open your heart—prosperity is already on its way.
Zen Aura Studio

Zen Aura Studio

10 likes

Stillness Between the Pages
Sometimes the best stories aren’t just in the books they’re in the quiet moments we give ourselves. 🍃📖💭 #peacefulmoments #slowliving #mindfuldays #booklover #littlefreelibrary
Asè Shay

Asè Shay

37 likes

Revelations in the Stillness ✍🏻🕊️
10/31/2025 7:53 am I’ve sought Him in the stillness…and the same light that paints the sky reveals who He is to me. Lately, nature has been my teacher; every sunrise feels like another glimpse of the One I’ve been seeking. As someone who once struggled to see the beauty and purpose in life,
𝑮𝓪𝓫𝓻𝓲𝓮𝓵𝓵𝓪 🤍

𝑮𝓪𝓫𝓻𝓲𝓮𝓵𝓵𝓪 🤍

3 likes

There’s beauty in the stillness ✨
My morning wellness routine, what else do you want to see?
Thaís 🪖

Thaís 🪖

46 likes

Certified in Yin Yoga–Ready to Share the Stillness
"Embracing the Stillness - Magic of Yin Yoga!" 🧘🏾‍♀️ #yogaislife #YinYoga
Mel 🇨🇦

Mel 🇨🇦

2 likes

Into the Stillness:
A Moroccan Retreat #moroccotravel #retreatyourself #wellnesslifestyle #moroccoadventure #awakening
desedua

desedua

1 like

Grateful for the stillness
#relaxingtips #relax
𝙺aren ᥫ᭡

𝙺aren ᥫ᭡

3 likes

Misty Monolith_The Stillness Before Forever. The Second Coming.
“The Stillness Before Forever” Love doesn’t always need an audience. Sometimes the quiet moments say everything. No noise. No rush. Just two souls choosing forever… without hesitation. #MistyMonolith #PhoenixCorporation #Issue001 #LuxuryEditorial #TimelessLove #WeddingEditorial
Kelvin "CJ" James

Kelvin "CJ" James

2 likes

A tranquil sunrise or sunset scene over water with a distant landmass, featuring the text 'Good morning' and the Bible verse Psalm 46:10. The sky and water reflect warm orange and yellow hues. The image includes the Lemon8 logo and username '@mzgabbypips'.
Peace in the Stillness 🤍
Good morning 🤍 Before the rush of the day, pause. In the stillness, God reminds us who He is sovereign, present, and in control. Let today begin with quiet trust, knowing He will be exalted in every situation. 🙏🏽✨ #GoodMorning #Psalm4610 #BeStill #PeaceInGod #ScriptureOfTheDay
Ms. Gabby

Ms. Gabby

8 likes

let the stillness begin 🖤
♠️Sabrina♠️

♠️Sabrina♠️

1 like

A cozy scene featuring a steaming mug of tea and a book with a dried sprig on a tray, resting on a knitted ottoman. A soft blanket drapes the ottoman, with slippers on the carpeted floor, bathed in gentle morning light.
The Stillness Between Breaths
The morning light arrives before the world does, filtered and soft, a quiet invitation simply to exist. The air carries no demands, only the faint scent of tea and the gentle promise of a moment that belongs entirely to you. The weight of the knit blanket rests like a steady hand on your
Casa Amaris

Casa Amaris

10 likes

Soft stillness
Closing the week softly 🤍 #SoftThoughts #SundayRest #BedtimeReflections #Stillness
Soft Thoughts

Soft Thoughts

11 likes

Stillness is the flex.✨🌸
Royal Flo isn’t just how I dress — it’s how I move. Soft, intentional, and grounded in confidence. This look is about feeling aligned, not impressed. #RoyalFlow #QuietLuxury #SoftPower #StyleWithIntent #ModernFemininity #EverydayElegance
flo

flo

3 likes

i want to find peace in the stillness…
Book: this is what it felt like (link to order in bio) #poetry #lovepoetry #lovequotes #relationshipquotes
Karli Crispin | Author

Karli Crispin | Author

26 likes

✨The stillness in the spirit✨
To be still in God is a stillness of the deep within the soul. It's a feeling of peace in the outcome of any given situation. The faith that as long as we place that situation in God's hands, then all will be well...
Jesina🤎

Jesina🤎

3 likes

Finding God In The Stillness
“Be still and know that I am God.” – Psalm 46:10 This view reminded me that God meets us in the stillness. In a busy life full of noise, worries, and rushing, He invites me to pause and remember who is in control. I don’t have to rush my faith or have everything figured out. Growth doesn’t alwa
Savannah Roe

Savannah Roe

8 likes

The Stillness of Night
#moon #fullmoon #clouds #Nofilter
Jodes

Jodes

2 likes

In The Stillness In The QuietThat’s Where We Find
Christina Nixon

Christina Nixon

3 likes

Enjoy the stillness
In the past I used to always have to be busy. I would always have to be doing something or surrounding myself with people. I attributed loneliness to being alone. But it’s okay to be alone . Just now at 24 I have started to embrace the stillness of life. To enjoy the small moments. I captured this
Rllyliyahx

Rllyliyahx

5 likes

Strength in the stillness
Harness your power 🤍 #spirituality #healing #spiritualhealing #psychic #witch #witchcraft
Felisha - From the Void

Felisha - From the Void

2 likes

Healing Starts in the Stillness✨
Lately, I’ve been learning that rest is productive too. You don’t have to earn your rest. You’re allowed to pause. To breathe. To heal. It’s okay to not feel okay. So today, I’m choosing rest without guilt—mind, body, and soul. If you needed this reminder, this one’s for you. Let’s restore in st
Tanaya Talks 🎙️💗

Tanaya Talks 🎙️💗

37 likes

In the stillness of the trees I am home🌳
Sky above, earth below, peace within
Jase Aesir

Jase Aesir

9 likes

Silence Isn’t Emptiness | The Stillness Behind ⏰
Silence Isn’t Emptiness | The Stillness Behind Time | Code Of Ascension It’s the field where thought dissolves, ego quiets, and awareness remembers itself. Master stillness and you step outside the illusion of time. ⏳👁️ 🚀 Follow @CodeOfAscension | This is just the beginning. 💾 Need FRE
Code of Ascension

Code of Ascension

2 likes

"In the stillness of the shadows, even the tallest
Heather Boutwell911

Heather Boutwell911

8 likes

The Stillness That Heals the Mind
Overthinking is the mind’s attempt to control what only God can guide. The more you chase every thought, the further you drift from peace. True clarity begins in stillness… the kind that silences noise and makes space for God to speak. When the Word becomes your focus, the storm quiets. In that qui
.SACRED

.SACRED

2 likes

Let the Glow carry you into the stillness.
Grace, meets us in the ordinary. #embracevulnerability
TJaceNCade

TJaceNCade

2 likes

**Whispers of the Night** In the stillness of th
#hellolemon8 DAY 20: 75 SOFT 📖✨ What I eat in a day: Home Edition🥘 My morning and night wellness routine The Drake
Marla Flower

Marla Flower

1 like

The Stillness Within the Storm
The soul’s truest refuge is quietude. In the turbulence of life, where voices clash and desires scream, there lies a subtle current of peace waiting to be discovered. When you still your mind, the storm outside becomes a reflection, no longer a master over your heart. Here, love does not chase;
Rosebud 🪷💜🙏

Rosebud 🪷💜🙏

4 likes

The Mirror's Eye - Stillness in the Echo
There are days when the pain sleeps quietly tucked beneath routine, numbed by survival, quieted by all the noise I’ve trained myself to make louder than memory. But then a song plays... I hear the song. But I do not answer it. Not anymore. They are the echo. I am the voice. And
The Unraveling Series™

The Unraveling Series™

9 likes

Even in the stillness
Our founder… #founder #community #hurricanehelene #northcarolina
Nationalmentalhealthalliance

Nationalmentalhealthalliance

5 likes

Strength in the stillness
Even when no one sees the battle, you still choose to fight. Even when you're weary, you still choose to grow. That is power. That is purpose. Let the night hold you in peace—you've earned it. #StrengthInTheStillness #YouAreBecoming #EveningReflection #ExploringNewBlessings #
(Terri) Ter bear

(Terri) Ter bear

2 likes

He is in the Stillness.
When the world screams, where do you hear God? I learned to listen in the waiting rooms — not in the answers. This is for anyone who’s tired of loud solutions. Save this. Tag a friend who needs to learn to listen. #ChristianArt #QuietTime #FaithQuote #Devotional #Christianity
Ashley Necole

Ashley Necole

7 likes

Stillness is a trap. Movement is medicine.
Tabitha | Holistic Self Love

Tabitha | Holistic Self Love

209 likes

Stillness Before the Day🤍
Good morning 🤍 Before the noise begins, pause. Stillness is not weakness—it’s trust. In the quiet, God reminds us that He is sovereign, present, and worthy of all honor. Let today begin with peace and confidence in who He is. 🙏🏽✨ #Psalm4610 #BeStill #PeaceInGod #ScriptureOfTheDay
Ms. Gabby

Ms. Gabby

4 likes

In the stillness, God restores what noise has
broken. 🌅 Take a moment today to breathe, pray, and let His peace quiet your heart. Sometimes the world moves too fast — our thoughts race, our hearts ache, and our souls grow weary. But when we slow down and come before God in stillness, His presence begins to heal what life has worn down. 🌊
Prayer changes everything

Prayer changes everything

9 likes

The glow of the moon, the stillness of the lake…
🌸🌕The glow of the moon, the stillness of the lake, and the soft bloom of summer flowers…it fills my heart✨ Grateful, always💖 #redsrocknshorepub #algomawisconsin #gratefulheart #lakeviews #simplejoys
Jessica from Red’s Pub & Grill

Jessica from Red’s Pub & Grill

13 likes

Stillness isn’t always the doorway.
Sometimes the body needs to move before the mind can listen. Walk first. Write one line. Begin anyway. If you’d like my free journaling + labyrinth guide, comment WALK and I’ll send it to you. #journaling #somatichealing #mindfulness #meditation #nervoussystemregulation
Hannah | journal coach

Hannah | journal coach

8 likes

Through the Veil of Stillness
Behind the screen, the world sways slow, In softened hues where breezes blow. A silent tower guards the pane, While time dissolves like whispered rain. Between the blur and edges drawn, Lives the hush of dusk and dawn— A moment stilled, a glance askew, Of all we saw, and never knew. #storyte
𝄞⟭⟬⁷𓆩♡𓆪⟬⟭✧˚

𝄞⟭⟬⁷𓆩♡𓆪⟬⟭✧˚

3 likes

In the stillness, your energy finds its way home🌾
Silence isn’t emptiness — it’s where your vibration resets, your intuition speaks, and your soul exhales. Take 10 minutes today to unplug and just be. Feel how peace naturally rises when the noise fades. Where can you create a pocket of silence for yourself today? 🌙 #CosmicBloom #EnergyR
Cosmic Bloom 🪷🌌

Cosmic Bloom 🪷🌌

3 likes

Word of the Day🌸 Stillness 🧘🏾‍♀️🧎🏾‍♀️
#wordoftheday #AskLemon8 #planner #christianwomen #jesus
beauty_endobeast

beauty_endobeast

12 likes

Stillness is Strategy: Built from the Ground Up
There’s something powerful about arriving in a chapter you once could only visualize. Not because life suddenly got easier, but because I became the woman who could hold it. For a long time, I thought manifestation was about asking and receiving. But standing here now, I realize it’s really ab
Cole Woods

Cole Woods

34 likes

Stillness in the Storm✝️
"He stilled the storm to a whisper; the waves of the sea were hushed." – Psalm 107:29 Studying the Word where His power is on full display. 🌊🙏🏾 #godfirst🙏🏽 #christianmotivation #healingjourney #notalone #2years
Shaunie|God•Health•Life

Shaunie|God•Health•Life

5 likes

A watercolor painting depicts a white cottage nestled on a grassy bank beside a calm loch, with misty mountains in the background under a soft, overcast sky. The artwork evokes a peaceful Scottish landscape.
Stillness by the Loch
Tucked into the hills, where clouds touch the mountains and time forgets to hurry. This peaceful little cottage by the loch is all about the quiet moments and soft light. #artwork #art #watercolor #watercolorpainting #scotland
Lesley Kelly/Wineblossoms

Lesley Kelly/Wineblossoms

12 likes

The Fox in the Stillness — A Photo Reimagined
He didn’t move. Just layed there… still, focused, calm — like he owned the woods around him. I snapped the shot quietly, knowing I had just captured something rare. But I wasn’t done yet. I reimagined the moment through AI — not to change the fox, but to bring out the feeling of the encount
Holyimpactphotos

Holyimpactphotos

2 likes

Stillness by the waves reminds the mind to return
#quotes #meditation #mentalhealthmatters #wellnesslifestyle #wellness
Wing L

Wing L

4 likes

A striking woman with wavy reddish-blonde hair and bold red lipstick gazes directly. Overlay text states: 'She wasn't made to blend in—she was born to stand out. Wild soul, soft heart, and a presence that lingers like a melody.'
She’s the Storm and the Stillness
She doesn’t ask for attention—she commands it. With lips that speak truth, eyes that have seen storms, and a presence that stays long after she’s gone… she’s the kind of woman you write songs about. There’s softness in her silence and strength in her stillness. And when she moves? The world feels
Sheinspiresdailey

Sheinspiresdailey

3 likes

Stillness isn't weakness
It's the reset that turns pressure into precision. #stillness #innerstrength #boldvisionsz #mindsetshift
BoldVisionsz

BoldVisionsz

112 likes

In the stillness of the countryside, she…
In the corner of the countryside, she disappeared into peace. There’s something about being alone with nature that calms the wanderlust within. Catching both the sunrise and the sunset? Pure magic. It’s hard to put into words—this stillness, this sense of renewal. A refreshed mind. A renewed foc
@lifefashtasari

@lifefashtasari

3 likes

“In stillness, the soul speaks”
#beach #watch the waves #peace #stillness
🥀Julieta🥀

🥀Julieta🥀

18 likes

Just me, the moon, and a little bit of stillness 🌙
#moonlight #morning #walk #weekend #fall
。・:*xo.tanya*:・。

。・:*xo.tanya*:・。

10 likes

Grace in the shadows, beauty in the stillness 🌿🪶
Grace in the shadows, beauty in the stillness 🌿🪶 This little blue heron reminds us to slow down and look closer—nature always has something to say. #HiddenWonders #LittleBlueHeron #NaturePause #WildFlorida #RuePhotography 📸 https://ruephotography.substack.com/
RuesPhotography

RuesPhotography

11 likes

Stillness in the Steam Tea Recipe
Stillness in the Steam – Quiet Days Tea A soft return to yourself after celebration and chaos. Ingredients • 1 tsp chamomile • 1 tsp lemon balm • ½ tsp linden or oatstraw (optional but lovely) • Optional: • a splash of vanilla • or a
Crysteddy

Crysteddy

4 likes

“In stillness,the soul finds its voice.”
#PhotoDump #embracevulnerability #unfiltered #lgbtqia #strength
🏳️‍🌈 A.R.T 🏳️‍🌈

🏳️‍🌈 A.R.T 🏳️‍🌈

3 likes

Stillness is Who YOU are.
Remember: in the midst of the hustle bustle of the noise, you are the center pure quietness and deep resolve. Nothing and no one can disturb your peace.
Mode of Cosmic Therapy

Mode of Cosmic Therapy

3 likes

See more