154 followers

Follow

Follow

Follow

1/2

0 saved

1

10

Enough

#relationshipadvice #relationships #love #breakupadvice

2024/8/14 Edited to

In the journey of love and relationships, recognizing the phrase 'Never let an old flame burn you twice' is crucial. This saying emphasizes the importance of learning from past experiences to avoid repeating mistakes with previous partners. Relationships come with their challenges, and understanding when to let go can be empowering. Key indicators that it might be time to end a relationship include persistent unhappiness, lack of communication, or feeling undervalued. It’s essential to evaluate your emotional health regularly. Additionally, seeking support from friends or professionals can provide clarity when decision-making becomes difficult. Engaging with relationship advice online can also offer diverse perspectives and coping strategies. Remember that valuing your own emotional well-being is not just vital; it's necessary for a healthy life. Making informed, rational choices based on self-worth can lead you towards healthier connections in the future.

Related posts

Tanning 101 How I tan as a college student

I know I always feel most confident when I have a good tan. Here are my best tips and tricks to get tan fast and make it last! -SUNSCREEN. Sunscreen is crucial and the most important step. If you’re tanning it’s important to protect your skin as best you can. SPF 30-50 is ideal. Not only does it

10.4K likes

Strawberry Legs One Month Progress

Hey guys, thanks so much for the support and suggestions on my last post. I know some of you had questions for updates or follow ups but I didn’t want to provide one until I can give a ACTUAL progress photos. (I don’t think it’s been exactly one month but long enough to see results for sure)

10.8K likes

HIGH PROTEIN CHEAT SHEET 😋💪🏼🍗🫘

Getting enough protein can feel like a struggle, especially if you’re juggling a busy schedule. But don’t worry—you’ve got this 💪🏼! Finding simple, tasty ways to pack in protein will help fuel your energy, support your goals, and make each meal something to look forward to 😋 Animal-Based Protein

3129 likes

WHY IS THIS SO HARD!

Soparallel parking is someone a hard thing to do since you were trying not to hit two cars, but it is necessary when you’re driving or live in the city, but I have done it a couple times and this is what I used to help me out and just to pay attention where your wheels are and where other cars are

7526 likes

Psychological thrillers that I can’t get enough of

These are the movies that had me questioning everything! 🤯 1. Get Out - 📒9/10 love a movie with a great plot twist & this one was not expected at all! 2. Parasite - 📒8.5/10 expect a few disturbing scenes but the storyline is genius! 3. Gone Girl- 📒8/10 didn’t expect the ending at all but

1333 likes

Overnight fat burn

Fat burn Habits (overnight) 🧘 Habit 1: drink green tea before bed 🧘 How It Helps Me: it has antioxidants and keeps your fat-burning engine up all night 🧘 Habit 2: eat protein in dinner 🧘 How It Helps Me: helps keep you feeling full 🧘 Habit 3: sleep in a cooler temperature 🧘 How It Helps Me: b

33.6K likes

How I went from 180 to 135lbs in 3 months🏋️‍♀️✨

I have always struggled to lose weight my entire life and have dealt with binge eating since I can remember. I always thought I’d stay stuck in a body I believed wasn’t my full potential…until one day i said “ENOUGH IS ENOUGH”. Hope these tips help you and your fitness/weightloss journey, as it did

22.4K likes

Body sculpting Glute Workout & Ab Circuit🔥🍑✨

There’s a common belief that if you want to grow your glutes, you have to bulk up and gain weight—but that’s far from the truth! You can build strong, well-rounded glutes while keeping your waistline tight and slim. The secret lies in smart workout choices, focusing on specific muscles, and maintai

4385 likes

Squat challenge for glute growth!

Try out this challenge! Here’s some tips to help maximize your results! - Add weight while you’re doing squats to optimize muscle growth! You can do this with a barbell or a dumbbell - Add enough weight so that you are failing at the last rep to be progressive overloading! - I would recommend

25.3K likes

How to Prep for Your 2025 Glow-Up ✨

Are you ready to take 2025 by storm? 🥂 Whether you’re working on your physical health, mental well-being, or leveling up your confidence, now is the time to start prepping for your glow-up. Here are 5 key areas to focus on to make 2025 your year. 1. Boost Your Confidence 💪 Confidence is the fou

5153 likes

foods that prevent and reduce bloating

if you feel like you get bloated alllll the time, these foods are for you. diet definitely plays a big role, especially because a lot of us aren't eating enough of these helpful foods! start adding these to your grocery list and your body will thank you :) #lemon8partner #reducebloating

8954 likes

This salad keeps you full for hours!

And it’s jam packed with fiber, plant-based protein, vitamins, minerals, & healthy fats. I can’t get enough of it 🥹 Heres what you’ll need 1 large cucumber or 2-3 Persian cucumbers 1 red onion 1 red pepper 20 oz can chickpeas, rinsed and drained 8 oz marinated artichoke, cut into pie

12.8K likes

Things beginners need to know about The Ordinary👇

As one of the most cost efficient skincare products, The Ordinary is almost the must-have on many girls’ bathroom shelf ⭐️ Here I list down the most worth-to-buy products from The Ordinary and best way to use them:) 1. For Exfoliation & Acne Scars -Glycolic Acid $13 ✅ very efficient for nose

27.2K likes

How to Shave Your Bikini Line

If you’re anything like me, no one ever taught you how to shave “down there”. I had to figure it out on my own and that resulted in a lot of bumps, cuts, and discomfort. So, if you would like to avoid all that, here’s your guide! Prep the area by cutting any extra-long hair and spend some t

28.5K likes

A Morning Routine For The Girls 🩷

Hey girlies🩷 This morning routine is designed for you! It’s productive, calm, and gives you plenty of time to get you ready for the day! Feel free to adjust the times to what best fit you and your schedule 😊 🩷 6:00 AM - Wake Up - Aim to wake up early to give yourself enough time to start the d

20.2K likes

I can not stress these steps enough

#Lemon8 #Lemon8Diary #Lemon8Diary #lemon8wellness @Lemon8Parenting

554 likes

Fruits To Eat To Help Lose Weight & Get Healthy🍒🫐🍉

Hey, luvs! I’m excited to share some juicy info with you today. Let’s talk about fruits that can help you shed those extra pounds and keep you healthy. They'll help you satisfy your sweet tooth too! 🍏🍓🍍 Despite their natural sweetness, research shows that fruits are excellent for weight mana

33.1K likes

20 DAY ABS WORKOUT CHALLENGE 🔥🔥🔥

Ladies this challenge is a MUST TRY if you are up for a challenge! Looking to achieve toned abs? Say no more … This challenge is FOR YOU! My top tips to achieve toned abs: By swiping right, you can see the variations to make the exercise even more challenging! I highly encourage you to add a

8604 likes

MORE MATT PICS I HAVENT SEEN ENOUGH OF

+ chris and nick bonus at the end @Giuls Sturniolo @AvA @Eden huff 🎀 @NickLover @2000sgirly😜😜 @SturnioloFan813 @god_is_great_15 @redheaded lexi @adriana @$turniolofan TY GUYS FIR THE SUPPORT QUEENSS #mattsturniolo #mattsturniolo🔛🔝 #chrissturniolo #nicksturniolo #lov

556 likes

Tips to go from BROKE to a RICH GIRL 🫶✨💖

So many of us would not consider ourselves rich girlies 😭 here are some tips if you’re struggling on how to start down that path to become one! 🔑The main key is to save money and INVEST it!🔑 💖first reevaluate your current situation. Do you make enough money? Do you have a spending problem?

20.5K likes

Kidney Cleansing Juice 🥒🍍😋

✨RECIPE ✨ • 1 Stalk Of Celery • 5 Cucumbers • 1 Whole Pineapple **Add 2 Pineapples If You're New To Juicing & Need It Super Sweet...l Think 1 ls Sweet Enough 😘 #kidneyhealth #kidneycleanse #juicing #juicingrecipes #juicingforhealth

8658 likes

IT GIRL BODY CARE AT TARGET?! YES PLEASE! 🎯💖

Target runs are basically a personality trait at this point. 🛍️ You go in for one thing and leave with a cart full of body care goodies you didn’t even know you needed. I know I’m not the only one who turns a “quick trip” into a full-on haul! 😂 But trust me, the products I’m about to drop on you? W

10K likes

10 Perfumes that will have him HOOKED on you 🥰

No gatekeeping over here! These are the perfumes I own that are most complimented my husband 😍✨ he can’t get enough of me whenever I wear any of these. If you’re tryna have bae hooked on you too or just want to smell like soft, sexy luxury, these scents are IT! 💅🏾 Want all the details? 👀 Scro

5906 likes

Tips for good grades

School can get super overwhelming and stressful. Coming from someone who didn’t do these things, and then started doing them, I became a straight A student. Attending class is so so so important, I can’t stress this enough! I used to blow of class thinking “it’ll be fine the slides are online” b

16K likes

home cleaning cheat sheet🧹🫧

i clean alllll the time and cleaning really helps clear my mind when i’m stressed, but there’s A LOT of things i forgot clean without even knowing how much i should be cleaning them. use this home cleaning cheat sheet to remind you of all the little spots you probably don’t clean enough🤔 and

22.9K likes

Does your home look bad? How to fix it!

I see a lot of people on here asking for interior design and decorating advice, here you go! 1. Declutter! Majority of people have way too much stuff. If you are not using it, shoving it in a closet somewhere won’t make you use it more, get rid of it. 2. Curtains hung wrong or lack of curta

3810 likes

ending chronic insomnia & becoming a 5am girly

i’ve had insomnia for my entire life. falling asleep as a kid was always a struggle. waking up at 3am with severe anxiety in college was commonplace for me. watching my husband fall asleep in 2 seconds while i laid awake for hours felt so unfair. over the course of the past few years, i’ve been

9213 likes

Hot Girl Habits to Glow Up💆🏻‍♀️💅🏼

hiii today I am sharing the BEST hot girl habits to start doing!!!💆🏻‍♀️✨ 🧖🏻‍♀️First thing I recommend is doing Sheet Masks, overtime these will make your skin soooo soft and smooth, “Medaheal” is a great brand to use if you need some suggestions. 🧖🏻‍♀️ Secondly, making sure you are Drinking

3205 likes

PCOS CHEAT SHEET! 🌸

Hey loves! 💕 I know firsthand how frustrating and exhausting PCOS can be. But guess what? There are supplements out there that can actually help you manage those annoying symptoms. So, here’s a cheat sheet to break it all down for you! Let’s get into it! 🌟 1️⃣ Berberine for Belly Fat + Insulin

23.6K likes

Are you a tote person or bookbag person? ..... So idecided to ditch my bookbag and carry around the beautiful flap bag from @Glam-Aholic Lifestyle. I used to carry around a tote but it wasnt big enough for my clickboard. So i used my backpack for awhile. But this is perfect. Love Love Love. #nurs

6196 likes

Shadow work journaling prompts ✨📔

Shadow work is a profound journey of self-discovery, I’ve found that intertwining it with my spiritual practices enhances its depth. Here’s how I incorporate specific prompts into my routine: ✨ Reflect on Triggers When I encounter situations or individuals that evoke strong emotions, I journal

3813 likes

Incredibly moist and soft this melts in your mouth

Tender and delicately moist Honey Butter Cornbread is like nothing you’ve had before. With a buttery sticky sweet glaze, it’s almost sweet enough to be a dessert. It’s super soft and full of corn flavor making it the perfect pairing for chili and soups and of course as a side dish to go along with

18.2K likes

🌙 star girl ⭐️

lmk if you like this enough to see more from my sketch book! 🌙⭐️💫 #sketchbookideas

13.2K likes

How to Study with ADHD 🧠 According to Psychiatrist

✨Set Clear, Achievable Goals✨ 🍋Focus on One Task at a Time One of the biggest hurdles for students with ADHD is feeling overwhelmed by large tasks. You know that feeling—when you're staring down at a long assignment or multiple chapters to study, and you don't even know where to begin

5816 likes

Smell clean during your period

It is no secret that with your period comes an odor, whether you experience this odor strongly or not I am sure you would prefer not to. I have learned that most of the time period odor is normal yet there are ways we can decrease and even help our bodies while we do it. This is how I do it. 1. Ma

7352 likes

My first time making baked oatmeal

Okayyyy, this is like dessert, honestly. Super yummy and simple to make. Ingredients: 🫐 1/2 C oats 🫐 1 tsp baking powder 🫐 1 scoop protein powder 🫐 1/4 C applesauce 🫐 1/2 C milk of choice (I used Fairlife FF) 🫐 1 Tbsp SF maple syrup (optional) 🫐 vanilla extract (optional) 🫐 handful of fr

5000 likes

THICK girl shake (42g protein) 🥤🍑✨

Protein, as we all know by now, is so important! Getting enough protein per day to try and grow your muscles can be a challenge though. A good rule of thumb is to consume .5-.8g of protein per pound. So if you weighed 150 lbs it would be good to set the goal of consuming at least 75-120g of protein

8914 likes

To: Anyone Struggling With Money 💸

💰 Making more money won’t save you if you don’t know how to manage it. 💰 I know because I’ve been there too—waiting for payday, only for my check to disappear in days. I thought I needed to make more, but what I really needed was better money habits. Cutting back doesn’t have to be forever—bu

5976 likes

Foods for Muscle Growth: Get That Big, Plump Booty

If you’re serious about growing your glutes, you already know that your workouts need to be on point. But did you know that what you eat is just as important as those heavy hip thrusts? Building a bigger, rounder booty isn’t only about spending hours in the gym doing squats and lunges – it’s ab

4103 likes

Never is enough 🌸🌸🌸

I’m just a girl!!! #lemon8diarychallenge #touchland #touchland sanitizer #TOUCH

4276 likes

Foods & Drinks I eat to Grow BIG & Strong GLUTES🍑

Muscle-building foods I use to fuel my fitness goals, along with some meal ideas I often to incorporate into my diet: 🥚Eggs: ✅Breakfast: Veggie omelette with eggs, spinach, onion, chicken sausage, and tomatoes. ✅Lunch: Egg salad sandwich on whole grain bread. ✅Dinner: Quiche with eggs, cheese

3484 likes

🌙✨ Things that help me burn fat during sleep 🛏️

I’ve been experimenting with a few habits that help me burn fat while I sleep (yes, it’s possible!), and I wanted to share what’s been working for me. These small changes have made a huge difference in how I feel when I wake up, and I think they’ll help you too! 💪✨ 1️⃣ Drink Water 💧 Hydration is k

16.6K likes

Shrimp & Ham Stir-Fried Udon: A Dish to Live For!

Juicy shrimp, fragrant ham, and bouncy udon noodles come together in this flavor-packed, stir-fried delight! Perfectly seasoned with black pepper, this quick and easy recipe is a must-try. Trust me, one plate won’t be enough! Ingredients (1 serving): 🍤 Udon noodles - 200g 🦐 Shrimp - 150g (peel

5164 likes

Crockpot “smothered chicken”

Cook on low for about 6hrs Ingredients: Garlic powder Onion powder seasoned pepper Cajun seasoning No salt Tony’s 1 gravy chicken packet 1 can cream of chicken About 1/2 cup of chicken broth (enough to cover the bottom) Diced onions & sliced bell pepper Chicken breast

9893 likes

Garlic Parmesan Tater Tots 🥔

What you’ll need: * Tater tots, this is enough for maybe two people * 4 tbsp butter * A spoonful of minced garlic * Grated parmesan * Parsley, for razzle dazzle If using the whole the whole bag: * Whole bag of tater tots * 1 stick of butter * A spoonful of minced garlic * Grated parm

7194 likes

enough gatekeeping: secret tips to get dream body

hope these tips help follow for part two I follow back by the way #weightlostjourney #bodytransformation #losingweightmotivation #tipsforweightloss

1573 likes

High protein winter soup recipe

I love soup in the fall and winter, but the issue is that a lot of times I don’t get enough protein from a soup dinner (I try to aim for at least 30g of protein per meal) but this recipe is way higher in protein then other ones I’ve made and it’s soo good on chilly nights, plus it’s so easy to make

1927 likes

BUILD-A-BOOTY HACKS THAT WORK!

Hey virtual besties 🩷 We're getting into my top hacks to get that bubble butt just in time for swimsuit season—or, you know, just to rock those killer jeans! 😉 Let's get into the nitty-gritty of booty building, step by step, with a dash of fun and a whole lot of squats! 1️⃣ 30-Day Booty

21.2K likes

MY Avocado Jalapeño Dip (aka the Dip Cardi B made)

My pride & joy, well next to my cookbook, Let’s Make It, which will have this recipe in there & wont require you to make enough for a football team. Still crazy to me that Cardi B ever saw my video let alone MAKE A VIDEO MAKING IT!!! 🤯🤯🤯 The regular recipe for this is on my website, f

13.8K likes

The Best Walking Schedule for Quicker Fat Loss👟⌚️🎧✨

Let’s talk about walking for weight loss. It’s simple, accessible, and something almost anyone can do. But the big question is: when is the best time to walk to shed those pounds? Here’s the thing—there’s no one-size-fits-all answer, and what works best for you might depend on your goals, sched

18.8K likes

By 30 you should be smart enough to realize this..

10 hard truths of life 1. Stay silent. Not everything needs to be said. Sometimes life is 100% better when noone knows anything about you. 2. You Can't Please Everyone - You’re not everyone’s cup of tea–and that’s OK! 3. If you find someone smarter than you, work with them, don'

167 likes

Tell yourself that everyday… done change yourself for anyone.. you can compromise to a certain degree within your boundaries without changing who you are as a person… YOU GOT THIS😊 #believeinyourhigherself #chooseyourself #believeinyourself #embracevulnerability #unfiltered #Lemon8Diary

535 likes

Healthy Twix Protein Bars

Gluten free, dairy free, no refined sugar, and protein rich Twix candy bars! With the most irresistible caramel filling! Shortbread 2 cups Almond Flour 1/2 cup Vanilla Protein Powder, Or oat flour 1/4 cup Maple Syrup, Pure 1/4 cup Coconut Oil, Melted Caramel 2/3 cup Creamy Peanut Butter,

6358 likes

See more