Automatically translated.View original post

Its must drink every day.🍀🌿🌱🍃☘️🍃

Green Tea Matcha Powder 100-150 ml

Coconut water 150 - 250 ml

People flock together with coffee prominence, whichever brand likes coconut water, any brand we like can wear

4 days agoEdited to

... Read moreสำหรับใครที่รักสุขภาพและชอบดื่มเครื่องดื่มที่ให้ความสดชื่นและมีประโยชน์ ผมขอแนะนำสูตรมัทฉะชาเขียวผสมน้ำมะพร้าวสูตรนี้ที่ลองทำเองบ่อย ๆ ที่บ้าน มัทฉะชาเขียวเป็นผงชาเขียวที่มีความเข้มข้นสูงเต็มไปด้วยสารแอนตี้ออกซิแดนต์และคาเฟอีนในปริมาณที่พอดี ทำให้รู้สึกตื่นตัวแต่ไม่กระวนกระวายเหมือนกาแฟ ในขณะที่น้ำมะพร้าวช่วยเติมความชุ่มชื่นและแร่ธาตุมากมาย เช่น โพแทสเซียมและแมกนีเซียม ที่ดีต่อระบบไหลเวียนและกล้ามเนื้อ ในสูตรนี้ ผมมักใช้ปริมาณมัทฉะชาเขียว 100-150 มิลลิลิตรผสมกับน้ำมะพร้าว 150-250 มิลลิลิตร แล้วคนผสมให้เข้ากัน รสชาติหวานนิด ๆ ของน้ำมะพร้าวช่วยกลบความเข้มข้นของมัทฉะอย่างลงตัว สามารถเลือกยี่ห้อน้ำมะพร้าวที่ชอบได้ตามใจชอบ ไม่จำกัดเลย นอกจากนี้ ผมแนะนำให้ใส่มัทฉะลงไปทีละน้อยและชิมรสชาติเพื่อปรับตามความชอบ บางครั้งผมก็เติมน้ำแข็งเพิ่มความเย็นสดชื่น หรือหากชอบหวานขึ้นนิดหน่อยสามารถเติมน้ำผึ้งเล็กน้อยได้ เครื่องดื่มนี้เหมาะกับการดื่มในตอนเช้าหรือตอนบ่าย ช่วยเพิ่มพลังงานและความสดชื่นโดยไม่ทำให้นอนหลับยาก และยังเป็นทางเลือกที่ดีสำหรับคนที่ต้องการหลีกเลี่ยงเครื่องดื่มที่มีส่วนผสมของกาแฟ โดยเฉพาะอย่างยิ่งถ้าเลือกใช้มัทฉะของแบรนด์ NATCHA ตามในภาพ จะได้มัทฉะคุณภาพดีที่ส่งตรงจากญี่ปุ่น ทำให้ได้รสชาติแท้จริงและประโยชน์ครบถ้วน ลองทำดูแล้วจะติดใจครับ!

Related posts

Three glasses of DIY detox water with various fruits and herbs, including grapefruit, orange, kiwi, cucumber, lemon, lime, and thyme, are displayed for weight loss and slimming. A sliced orange and lime are on the white table.
Three glasses of fruit and herb-infused detox water, alongside an Evian mineral water bottle, are presented on a white surface, promoting a refreshing summer drink for health and happiness.
A tall glass of green detox water, featuring cucumber ribbons, lemon, lime, and mint, is shown on a white table. Text indicates it's a 'Cucumber Orange Lemonade' for DIY detox.
Detox Water Fat-loss Juice Must Have Health Drink
"DIY Mineral Water Fat-Loss Juices | Detox Drink Must-Have🍋🥒 ||| Sharing healthy, slimming detox drinks with mineral water today! For those tired of plain water, these infused beauties are a delight - tasty, pretty, and perfect for weight loss and detox! Used Evian for cold-infusing fresh fruit
Felix_F

Felix_F

680 likes

Must Try starbucks drink
#stsrbucks #mustrry #starbucksdrinkorder #starbucksorderideas #starbuckslemon8
ElaignLuxBags

ElaignLuxBags

710 likes

Weightloss Hydration Drink Must Try❗️🫶
Coconut 🥥 water helps with dehydration, heart health, skin health digestion. Chia Seeds help with diabetes management, heart health, weight loss bone health, digestion health, antioxidants. Orange🍊Juice helps with vitamin c, antioxidants, fiber, calcium, potassium, folate, carotenoids. Lem
LivingForMe💕

LivingForMe💕

393 likes

Amazon Drink Must-Haves
Clean that icky rim!🤢 🔄 Rounding up your future favorite finds for your drinks/tumblers! The cup bumper and mini backpack are a MUST, but loving the new smart ice tray! 🥶🧊 #amazonfinds #amazondeals #stanley #stanleyaccessories #owala #ice #water #healthy #amazonmusthav
HouseofSequins

HouseofSequins

436 likes

12 must knows BEFORE trying Hot Yoga
What is it? Hot Yoga is a style of yoga practiced in a heated room with temperatures ranging from 80 - 105 °F. The higher temperature helps increase flexibility, detoxify the skin, and increase your heart’s health. ✨You can try your first class for FREE-$20 at most studios. Why should you
Jau 🤎

Jau 🤎

78 likes

A white bowl of pink rose balls and tremella soup, garnished with rose petals and gold flakes. Text overlays promote it as a "Spring Wellness Drink" that fixes cold limbs, dull skin, and dryness.
A close-up of a white bowl filled with pink rose balls, translucent tremella, and scattered rose petals and gold flakes, with a spoon resting in the dessert.
A white plate displays the ingredients for the wellness drink: rock sugar, dried roses, tremella, and tapioca starch, with labels identifying each item.
Spring Wellness Drink Must-Have for Girls
"Seriously, girls, you gotta learn this!! 🌸 Rose Ball & Tremella Soup! Wouldn't trade for 💯 face masks 🤣! The balls are bouncy, smooth, with a rich rose scent! So, so, so tasty! Paired with juicy 💦 tremella, full of collagen! Super girl-friendly!! After keeping it up for a while~ Fee
Felix_F

Felix_F

581 likes

Every Lift Essentials From An Over-Packer
I will literally pack a suitcase for a 2 day trip like I'm going to be gone for a month but I refuse to lug around an insanely heavy bag to the gym ever again. 😂 I used to take SO much with me for fear of needing something and not having it. But I've narrowed it down pretty well to these it
Erika Quarles

Erika Quarles

1451 likes

A glass of water with text "Daily Hydration Must-Haves For Wellness" and water drop emojis, set against a bright background with green plants.
A white and pink reusable water bottle held by a person, with text about choosing a high-quality bottle with time markers for daily hydration.
A box of electrolyte drink mix held in a store, with text explaining how electrolytes enhance hydration and advising to choose low-sugar options.
Top Hydration Essentials for Every Day ✨💦
Here are 9 Daily Hydration Must-Haves tips to keep your hydration game strong throughout the day: 1. Reusable Water Bottle • Invest in a high-quality, BPA-free water bottle. Choose one that fits your lifestyle, whether it’s insulated to keep water cold or one with a built-in filter. • Tip: G
Ty 😍✨✌🏽

Ty 😍✨✌🏽

318 likes

The image displays the beginning of a list titled '100 Lemon8 Post Ideas (organized by niche)'. It features post ideas for 'Fashion and Beauty' (1-10) and the start of 'Food and Recipes' (11-15), each with descriptive text and relevant emojis on a black background.
This image continues the list of '100 Lemon8 Post Ideas'. It shows the remainder of 'Food and Recipes' (15-20) and the full section for 'Fitness and Wellness' (21-30), with each idea accompanied by descriptive text and emojis.
The image presents more 'Lemon8 Post Ideas'. It includes the complete 'Travel and Adventure' section (31-40) and the beginning of 'Lifestyle and Home' (41-45). Each idea is listed with descriptive text and corresponding emojis.
100 🍋8 POST IDEAS (for every niche)
Want to make a new Lemon8 post but can’t think of a topic? Here are 100 post ideas to get you started: ✨Fashion and Beauty:✨ 1. Style Inspo for Every Day 👗✨ - Post your daily outfits and share style tips to inspire your followers. 2. Fall Fashion Must-Haves 🍂👒 - Highlight you
jackie jean ✨🫶

jackie jean ✨🫶

631 likes

A comprehensive wedding checklist titled "60 THINGS TO BUY FOR YOUR WEDDING NOW," categorized into sections like For the Bride, For the Ceremony, For the Groom, For the Reception, For the Bridal Party, and Extras & Must-Haves, listing essential items for a wedding.
💍 60 Wedding Must-Haves Every Bride Needs to Buy
Planning a wedding? 🕊 Here’s your ultimate checklist of 60 things you need to buy to make your big day stress-free and gorgeous! From bridal essentials to ceremony décor, this guide covers everything so you don’t miss a single detail. ✅ Save this post for later & start ticking things off one
K a y l a 🦋

K a y l a 🦋

1069 likes

I literally drink all of these every single day🥤
Does anyone else drink any of these?? (You better at least be drinking water my friend) #drinks #dayinmylife
Hailey Ranae

Hailey Ranae

11 likes

A hand holds a Seven Brew iced drink with caramel drizzle and cold foam, in front of a Seven Brew drive-thru coffee shop. Text overlays read '7 brew Order' and 'My favorite 7 brew order'.
A Seven Brew iced drink with caramel drizzle and cold foam is shown against a blue polka dot background. Text overlays identify it as 'Cinnamon Toast Crunch' with a 'Rating: 10/10!!'.
A blue polka dot background displays text detailing how to order the drink: 'large iced chai, toasted marshmallow, brown sugar cinnamon, caramel drizzle, cold foam'.
THE BEST 7 BREW DRINK
This is my must have 7 brew order I get every single time I order!!! It’s so amazing and tastes so good! I have yet to find a drink that tats just as good. Comment what 7 brew drinks you love and I’ll give them a try #7 brew #7brew drinks #get your favorite drink #bestdrinkever #i recomm
K❤️YLA06

K❤️YLA06

148 likes

A night view of a grand, illuminated building in Washington D.C., possibly a government building, with a flowering tree and a fence in the foreground. The image introduces a guide to Washington D.C. activities.
A collage featuring the exterior of Gordon Ramsay Fish & Chips at The Wharf, a close-up of fish and 'dirty' fries, and two people outside. The restaurant serves fish, chicken, and shrimp, rated 10/10.
A collage showcasing The Wharf's waterfront and a donut from District Donut, alongside the historic Eastern Market in Capitol Hill. It highlights shopping, dining, and artisanal crafts.
Ultimate DC Bucket List: 9 MUST Do Activities!🇺🇸✨
Planning a trip to the U.S. capital? Here’s your ultimate guide to the best things to do, eat, and see in Washington, D.C.! 💫 1. Gordon Ramsay’s Fish & Chips 📍 Location: The Wharf 🍽️ Menu Highlights: • Fish, chicken, shrimp • Dirty Fries: Loaded with cheese, jalapeños,
Anna🫶🏼

Anna🫶🏼

118 likes

A collection of Her Fantasy Box feminine hygiene products, including sprays, gels, and supplements, arranged in a box with shredded paper. The image features text indicating a 'Full in depth Review of Her Fantasy Box'.
A bottle of Her Fantasy Box 'Yummy Full Body Cleansing Gel' on a bathroom counter. The overlay text expresses a negative review, stating it doesn't lather well and is not recommended.
A bottle of Her Fantasy Box 'Refresh Feminine Cleansing Gel' on a bathroom counter. The overlay text provides a highly positive review, praising its cooling sensation and freshness.
Her Fantasy Box Review: Feminine Hygiene Must-Have
Hey besties❗️💖 I just did a deep dive into Her Fantasy Box, and let me tell you, this feminine hygiene subscription is a game-changer❗️From its gorgeous packaging to the thoughtfully curated items inside, this box is perfect for any girl who loves luxury and self-care. 🌸✨ What’s Inside: 🌿 All-n
GlowWithTia

GlowWithTia

128 likes

Why You Should Drink Chia Seed Water Every Morning
1. Boosts Digestion & Gut Health Chia seeds are rich in fiber, which aids digestion, promotes bowel regularity, and supports gut health by feeding beneficial bacteria. 2. Keeps You Hydrated Chia seeds absorb water and form a gel-like consistency, helping to keep you hydrated for longer.
♎️PrincessJudy

♎️PrincessJudy

197 likes

Must drink on snowy winter
This drink should be consumed like a shot in the morning on an empty stomach. It can be enjoyed in larger quantities by those who appreciate its taste. Traditionally administered by my mother, this drink is believed to enhance immunity, especially during the winter season. Additionally, th
April | UGC

April | UGC

35 likes

A person holding a baby, with text overlay indicating the image is about things that helped boost milk supply for a pumping and breastfeeding mother.
A package of Liquid IV Hydration Multiplier electrolyte drink mix in Strawberry flavor, containing 16 on-the-go sticks.
A box of Munchkin Milkmakers Lactation Cookie Bites, Oatmeal Chocolate Chip flavor, with 10 bags, described as supporting breast milk supply.
Things I eat/drink to help boost my milk supply
‼️‼️‼️Long post alert! Jump to VERY bottom to see what I do daily for my routine.⬇️⬇️⬇️ Hey mama’s! So if you are a first time mom & breastfeeding/pumping is new to you… Here is my story! :) So, I’m three weeks & 1 day postpartum & when I had my baby boy we struggled with latching i
AG McMichael🤍🫶🏻

AG McMichael🤍🫶🏻

33 likes

Pregnancy Hydration Drink
I LOVE this recipe, it’s by far one of the better ones I have tried. finding good electrolytes is so hard and although I don’t love every single flavor by Dynatech… the combo of coconut water and pineapple, plus the frozen pineapples. This tasted like I needed to be on a beach vacation🌴🍍 Defini
Cecelia | WFHM | Pregnancy

Cecelia | WFHM | Pregnancy

367 likes

A Sonic cup filled with a red, icy strawberry drink, labeled 'STRAWBERRY SHORTCAKE'. The image also features a smaller cup, a graphic of strawberry shortcake, the Sonic logo, and sparkle effects, promoting a must-try beverage.
MUST TRY SONIC DRINK 🥤
🍓🍰 STRAWBERRY SHORTCAKE 🍰 🍓 I first tried this drink about a month ago, now it’s one of my regulars 😍. It’s sooo good. Here’s how to order ⬇️: “Hi, may I get a [drink size] Sprite? Add strawberries, sweet cream and vanilla?” I usually get a large and order through the app, it’s happy ho
🩷

🩷

71 likes

A person with dark nail polish holds a McDonald's cup and a red Happy Meal box with 'silentghostboy' written on it, against an outdoor background. The image features text titled 'Must Haves For Every Demigod by Nico di Angelo,' listing essential items for survival, including snacks like McDonald's.
Must haves for every demigod
#nicodiangelo #pjo #percyjackson #percyjacksonandtheolympians #demigod
Nico

Nico

46 likes

✨New Must Have Cups @Walmart✨
Bracelet cups?! How cool! Every time I make a trip to Walmart, I love to check out the new cups that they have to offer. There’s always bright colors and patterns but this time I found some really cool styles! @Walmart Finds @walmartofficial #summerdrink #summerdrinkideas #cups #springaest
Ashley Parker

Ashley Parker

540 likes

Must Try Drink 🍹 🌸
Has anyone tried these? They are so delicious. Taste just like juice, but gives a major buzz. 😵‍💫 Good for a day where you just wanna vibe & chill out. 🍹🧉💕 #what drink do you guys like #commentyourdrink #Lemon8Diary #drinks #summerdrinkideas
🌸Kya🌸

🌸Kya🌸

583 likes

Sonic Drink. Must try!
Delicious 😊 #summer #summerdrink #summerdrinkideas #sonic #sonicdrinkorder #sonicdrink #sonicdrinks #DELICIOUS #drinkrecipe #drinkrecipes
Jessica Brown

Jessica Brown

25 likes

A hand holds a Starbucks iced sugar cookie almond milk latte with caramel drizzle, showing the order label. The image has text overlays like "ORDER THIS TODAY" and "A Must try Starbucks Drink," with a "SWIPE" arrow, set against a blurred outdoor background.
A Must Try Starbucks Drink ☕️🧁🤎
My go to drink ✨ Simplified is - Grande Iced Sugar Cookie Almond milk latte instead of almond milk can I have oat milk #STARBUCKS #coffeerecipe #lemon8challenge @Lemon8 Food
Alexis Sanchez

Alexis Sanchez

77 likes

Travel Prime Day Must-Haves!
All 🔗🔗🔗 Shop my favorite travel must-haves! I personally own each of these items and pack them on every trip! #travel #travelfinds #amazonfinds #primeday #backpacking
Jen | Budget Travel Teacher ✈️

Jen | Budget Travel Teacher ✈️

12 likes

See more