GF Wal-Mart Meal under $15
Prices based on my current local Wal-Mart in western PA
All meals are priced with gluten free items - meals will work with regular items also making total prices lower
I don't count basic essentials like eggs, milk, spice towards total price.
Ziti Soup - In an instant pot, Brown meat and onions on sauté mode. When meat is browned, add 1 tsp garlic powder, 2 tsp italian seasoning, broth + 1 can of water, tomatoes, marinara, and noodles. Set manual cooking time to 4 minutes (takes approx. 15 minutes to come to pressure)
While cooking, mix topping ingredients together and set aside (2 individual serving containers or 1 1/2 cups of cottage cheese, 1 cup cheese, 2 tsp dried parsley, and pepper). When time is up, release pressure. serve 2 scoops of soup topped with cheese mixture.
No instant pot? Brown meat and onions on the stove top. Add the rest of the ingredients, cover, and cook for 15 minutes (or until pasta is done).
*any gluten free items may not be suitable for those with celiac or other specific allergies to wheat/gluten
#budgetfriendlymeals #easymealsforbusypeople #cheapmeals #glutenfreeonabudget
Eating gluten-free doesn't have to be expensive, especially when you're shopping smart. Wal-Mart offers a range of gluten-free ingredients at budget-friendly prices. The Ziti Soup recipe provided is an excellent option for those on a tight budget, costing only around $14.96. This meal combines affordable staples like ground turkey, low-moisture mozzarella, and canned tomatoes with flavorful seasonings. Utilizing an instant pot not only saves time but also enhances the flavors through pressure cooking. For those new to gluten-free cooking, it's essential to check product labels to ensure the absence of gluten. Many gluten-free options are available, such as brown rice pasta and marinara sauces, which are commonly found in the pasta aisle. This approach allows you to create diverse meals without breaking the bank. Additionally, combining ease of preparation with healthy options makes this Ziti Soup not only delicious but nutritious. Consider substituting ingredients based on what's on sale or available at your local Wal-Mart, ensuring you effectively manage your budget while enjoying a variety of meals.