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✨Tips✨ 🩻Posture: Keep your back straight, core engaged, and avoid leaning on the handrails. 💧Hydration: Always stay hydrated, especially during intense workouts. Drink water before, during, and after your exercise. 🦶Foot Placement: Step evenly on each pedal, ensuring you’re using the full

I’ve been using this method to organize my assignments since I was a freshman, 2 years ago. I am now a junior and If I can say one thing is that—this is the real deal here ✔️ Using Google sheets has been a game changer for me in my college career. It keeps me on track with all my assignments,

Up until I set up my Google Calendar and mastered time blocking, I struggled a LOT with time management. 😬 Now, I use my digital calendar religiously to plan my day and week. This is personally one of my favorite productivity habits because it’s taken so much stress off my plate! I used to have s

Remember those dusty books on my college bookshelf? The ones I swore I'd read “someday”? Yeah, well, “someday” is here, and I'm kicking myself for not cracking them open sooner. Turns out, those pages held insights I desperately needed back then - about history, the human spirit, dreams,

The new iOS 18 brings some really cool and helpful features to the Messages app! 1. Now you can do math right in the messages. 2. Writing Tools. It can proofread and paraphrase for you to make your writing sound the way you need. 3. Send Later is an amazing feature! Helps you be on time with

SOMEONE CALL ARI ASTER I HAVE THE PERFECT BOOK FOR HIM TO MAKE THE NEXT BEST BLOCKBUSTER FILM Honestly, any of these books would make for a fantastically weird, trippy a24 movie. I absolutely LOVE surreal weird literature and i LOVEEEEE surreal weird films and if someone could give any of these

Your home should be a sanctuary, not a source of stress. 🌿 Visual clutter like piles of mail, scattered shoes, and laundry left out can weigh on your mind more than you realize. But here’s the good news: every small step toward decluttering clears not just your space, but your mind too! I st

1. Get organised by tidying your desk and collecting your study materials 2. Use a to-do list to keep track of tasks 3. Break down tasks into more manageable tasks 4. Study in a quiet place and turn off your phone or silence notifications 5. Reward yourself when you finish a

If you’re a cozy gamer, I bet you play the Sims 4. And if you don’t, well, why not? Ever since they made the game free to play (except for the DLC and expansion content packs) there is no reason not to try it out! It’s available on Epic Games and Steam, so that’s where I found these free packs.

After doing research these are 2 of the simplest, low-risk ways to invest: 1) Acorns: Rounds up every single purchase you make (connected to a card) to the nearest dollar & automatically invests it into stocks & bonds. I set mine to moderate risk. It’s the best because you’re automaticall

did you know the average person spends 4.5hrs per day on their phone? over time, this adds up to to about: ✔️ 1 day every week ✔️ 6 days every month ✔️ 65 days every year and some people spend more than this (let’s be honest, it’s easy to disappear down the habit hole for a couple hours)

TIME TO CLEAN OUT YOUR CAMERA ROLL! something i don’t think a lot of people think to do at the end of the year is clean out their camera roll! at the end of 2023 i was drowning in random screenshots, whiteboard timelapses, duplicate photos, and unused albums 😅 i used an app called minus photos a

Hi, lemons! In our fast-paced world, managing time effectively is key. However, staying on top of your to-do list can sometimes feel like a daunting task. Luckily, we have a solution. Here are five powerful apps designed to help you power through your to-do list in half the time: 1. Todoist T

i cannot stress just how great this game is!! after feeling a little burnt out from stardew valley, i found this game on steam while it was on sale and i dont regret it whatsoever! this is my go-to cozy game no matter what time of day it is but this game especially hits on rainy days too! 🌧

❤️‍🩹 Have you ever had the frustrating experience of sharing your content with enthusiasm, and seeing unfriendly comments? Does that instantly ruin your good mood? 🔊In line with a policy of keeping users' posts as open as possible, an ample degree of criticism, even harsh criticism, is accep

Summer is right around the corner! So, if you’re still in the search for the perfect internship opportunity this summer, I got you. 🤝 Here are some FRESH new internships posted this week on LinkedIn – go apply asap! Not only are internships a great way to build real world experience in a particu

Being pregnancy for the very first time, I have no idea that BABIES CAN DO ALL THESE THINGS WHILE BEING IN THE WOMB! Isn’t it crazy to think that babies can cry, eliminate, breathe, hear, move in the womb? That’s right, they can do ALL THOSE THINGS WHILE BEING UNBORN! Let’s dive into what t

After having my child 7 years ago I’ve gain over 60Lbs I’ve always weighed about 135-137lbs before her so after birth coming down to 160-175 I was devastated 😞 I didn’t wear my cute little crops anymore! I wouldn’t even put in a dress 😣 I didn’t like anything that hugged my body! I also tur

In order to get into medical school, the MCAT is a high wall, you need to jump!!! HERE’S SOME THINGS YOU SHOULD KNOW: ✨The study time for this exam really depends on individuals, but please give yourself at-least 6 months to study for this test! This is to avoid burnout and to keep a balance wi

I left my corporate job to explore my passions and pursue content creation and entrepreneurship, but it didn’t go as planned… And that’s OKAY! I’m not ashamed to be changing my mind and going back into corporate — I’ll still be pursuing these things, but on a part time capacity for fun! I rea