#journal #journaladdiction #journalentry

Something I love :

Journaling, reading and crafting.

Tennessee
2024/9/18 Edited to

... Read moreJournaling is more than just writing; it’s a therapeutic practice that allows individuals to express their feelings and thoughts creatively. The process can be rejuvenating and serves as a means of self-discovery. Combine this with the benefits of reading, which broadens your perspective and ignites your imagination, and crafting, which fuels creativity and enhances fine motor skills. From personal reflections to elaborate art journal pages, each entry tells a unique story. Engaging in these activities encourages mindfulness and can significantly improve mental health by reducing anxiety and stress levels. Whether it’s doodling, collaging, or writing heartfelt entries, there are countless ways to make journaling your own. As you embark on your journaling journey, consider integrating prompts or themes that resonate with you. Create mood boards to inspire your writing or use visuals from nature, as the OCR content references, to embellish your entries. This not only enriches your journal but also deepens your connection with the natural world. Remember the powerful quotes about resilience and self-love, urging you to embrace your journey with grace. Cultivating habits of journaling, reading, and crafting can lead to a fulfilling and creative lifestyle. Share your progress with like-minded individuals and discover community support through social media and local groups dedicated to journaling and creativity. Celebrate small victories and recognize that every entry you make is a step towards peace and self-acceptance.

11 comments

Captain Lemon8's images
Captain Lemon8

Love this post💛 Can’t wait to see more of your daily moments🤩

Related posts

A spiral-bound notebook page displays 20 numbered 'Shadow Work Prompts' written in black ink with a red title. The prompts encourage self-reflection on fears, emotions, past experiences, and personal growth. The image includes Lemon8 branding and a username at the bottom left, along with a pink flower graphic at the bottom right.
20 Shadow Work Journal Prompts
Some of these are accustomed to me. I rewrote them a little bit from ones I saw online but also made some of my own. I like these and they have been helpful so I thought I would share. #shadowworkjournal #journal your thoughts #FirstPostOnLemon8 #firstpost #journal entry
Madison

Madison

2560 likes

A handwritten journal entry titled 'How to Pray Effectively' on a lined page. It outlines steps: Praise, Repent, Ask, and Yield, with explanations and biblical quotes from Matthew 6:10-13. A calendar with '3-4pm' is visible in the background.
Another journal entry 📝✍🏽💖
My Current Entry 📖 Name of the Book: My Personal Journal 💭 My Thoughts: Spirituality & connecting with God #journaling #JournalWithMe #journalideas #writingtips #journalinspiration #writingjourney #journalingformentalhealth #writingmotivation #lemon8journal #lemon8comm
Monique

Monique

2630 likes

I deserve Journal Entry
🌟✨ Journal Entry: Today, I’m reflecting on the importance of recognizing that I am enough just as I am. 🌼💖 We all deserve love, respect, and the space to grow into our true selves. Embracing my worth has been a journey, and I’m committed to celebrating every step along the way. Remember, you are en
1time4da1tyme

1time4da1tyme

930 likes

A cozy scene with a person holding a coffee mug, surrounded by open books and a candle, looking out a window at falling snow. Text overlay reads "31 DAILY JOURNAL PROMPTS for January."
A list of journal prompts numbered 1 through 16, displayed on light brown rectangles against a blurred background with star-shaped lights. Prompts include reflections on the new year, goals, and self-care.
A list of journal prompts numbered 17 through 31, displayed on light brown rectangles against a blurred winter background with trees and a dark mug. Prompts cover relationships, success, challenges, and future aspirations.
Daily Journal Prompts!
⭐️ One thing I want to start doing in the new year is daily journaling. I love journaling, but sometimes it’s hard to get inspired and come up with something to write about. And even when I see daily journaling prompts, it’s not always something I feel inspired to write about. So I decided to come
Morgan

Morgan

2061 likes

5 Journal Prompts for Addiction
9 months sober from alcohol. Hardest thing I’ve ever done in my life, journaling has helped so much. Hope this can help someone else🫶🫶 #journaling #addiction #journalingaddiction #mentalhealth #soberjourney
Macy Hanlon

Macy Hanlon

10 likes

K-pop Journal Entry #1: P1Harmony edition!✨🎈
It’s been a very long time since I’ve journaled about anything! I got excited learning more about P1Harmony and got inspired to make journal entry just for them!I love their music and personalities because they are super unique and pure like. #kpop #kpopjournal #i love k pop #p1harmony
Jazzy

Jazzy

148 likes

This image shows a stack of tarot cards with the 'Ace of Cups' on top, and a green journal, illustrating the concept of tarot journaling.
This image displays a '3 Card Spread' layout with three numbered card positions, each associated with concepts like Past/Present/Future, You/Them, Situation/Obstacle/Solution, and Mind/Body/Spirit.
This image illustrates a 'Message from Spirit Guides' tarot spread with three cards, detailing what each card represents: the primary message, current energies, and key focus.
How to Tarot Journal
Tarot Journaling provides a reflection on your interpretations of the cards, helps you build a personal connection to your deck, and helps strengthen your intuitive instinct. You can purchase a tarot journal, or make your own out of a notebook, a tarot journal is a good addition to your book of sha
𝙲𝚑𝚎𝚕𝚜𝚎𝚢◡̈

𝙲𝚑𝚎𝚕𝚜𝚎𝚢◡̈

3377 likes

First Junk Journal Entry 🫶
I’m so excited about this journal!! I love having different hobbies and things to occupy my time. This journal entry is from orders i received from Etsy small businesses. I wanted stickers to cover the front of my laptop and they all came with such cute packaging or notes. Some even included some e
Abigail Watkins

Abigail Watkins

383 likes

Journal entry!
Idk who else this is for, but if you can relate, like and drop me a comment. Or you can just comment relate down below. #ignoremyhandwriting #journalentry #journal #HappySunday
ShayT's

ShayT's

64 likes

A handwritten fitness journal entry for June 14, 2024, detailing a bootcamp workout. It lists exercises like obliques, crunches, seated rows, lat pulldowns, chest press, hip adduction, hip abduction, and tricep pushdowns with weights and reps. It also notes 2 miles of treadmill cardio, 8 hours of sleep, and a happy mood.
Today’s Fitness Journal Entry!
I am happy I went to the gym today. Check out what I did! #gymjourney2024 #gymjournal #gymgirl #lemon8challenge #bodytranformation #gym #exercise #gymroutine #liftingweights #girlswholift
meeps

meeps

175 likes

Journal entry ideas 📝 (wk 3)
This is week 3 of my journal entry ideas series, where I will be posting 7 journaling ideas every Friday. If you haven’t seen week 1 & 2 feel free to scroll through my account and check it out! 💕who do I want to be for myself and others? 💕what do I need to let go of? 💕what recurring feelin
Luna ✨

Luna ✨

201 likes

Journal prompts
These are some nice prompts I like to think about or answer every time I start a new journal. I like to think of my journal as a safe space for me and all of the things I have to say. Because of this, I like to imagine what my safe space would look like so I am able to travel there in my mind whe
Soph

Soph

336 likes

A light pink background features a purple text list of 10 journal prompts for 'favs,' including favorite color, perfume, and dessert. Colorful flower illustrations in white, purple, yellow, blue, pink, and green decorate the borders. The bottom left corner shows 'lemons' and '@northernstarck'.
Quick Journal Entry To Try!!
Want to do a quick journal entry? New to journaling? Try a quick list of favs! #journaling #journal #journals #journalingideas #journalingforbeginners #journalprompts #JournalWithMe #journalinspiration
NorthernStarJournaling

NorthernStarJournaling

27 likes

An open notebook on green grass displays 'Journaling Ideas! Week 2' in pink text. It's decorated with illustrations of people on a scooter, bicycle, and hiking, along with pink hearts and flowers, suggesting themes of travel and self-discovery.
Journal entry ideas📝 (wk 2)
This is week 2 of journal entry ideas, if you haven’t seen week 1 feel free to check it out! 💕who is someone your trust? What qualities do they have? 💕how are your goals today different from your goals 5 years ago? 💕what is one of your earliest memories? 💕what is something you regret not doing
Luna ✨

Luna ✨

92 likes

Journal Entry ✨
Journal Entry Art is what you create, A canvas to defy, A reason to escape, From the mundane sky. It breathes life to dreams, In colors bold and free, A world beyond the seams, Where souls find harmony. -T.Jackson #journalinspiration #writersjournal #artist #
theartist.ty

theartist.ty

10 likes

Journal Entry Ideas📝 (wk 1)
I’m starting a new series where I will be posting journal entries every Friday! **If you like these make sure to scroll through my account to find week 2🫶🏼** 💕what is your favorite positive affirmation? 💕what are 3 hobbies you would like to try? 💕what is one thing you would never change about
Luna ✨

Luna ✨

488 likes

Recovered Journal Entry
#Lemon8Diary #storytelling #worldbuilding #fantasy #history
The Holler Archives

The Holler Archives

16 likes

A flat lay shows an open Bible to Proverbs 5 and a spiral notebook with handwritten notes titled "Proverbs 5: Warning against adultery." The notes discuss temptation, consequences of sin, faithfulness, and discipline, with highlighted text and bullet points, reflecting a journal entry.
Proverbs 5: Journal Entry 🩵
✨ Proverbs 5 ✨ Not everything sweet is good for the soul. 🍯 Some paths shine at first—but lead straight to destruction. ⚠️ Wisdom is knowing the difference. ✨ “For the lips of a forbidden woman drip honey, and her speech is smoother than oil…” - Proverbs 5:3 Stay anchored in truth ⚓️ Cr
ohh.thatsti

ohh.thatsti

88 likes

An open notebook on grass displays 'Journaling Ideas Week 5' in pink, with illustrations of people on a scooter, bicycle, and hiking, along with hearts and flowers. A 'Swipe' arrow is at the bottom.
Journal Entry Ideas📝(wk 5)
We are getting back into our journal entries! Last week was a bit chaotic for me so I didn’t get the chance to upload. If you like these feel free to scroll through my profile to find the previous weeks! (You can also save them to your favorites folder to easily access them in the future 😉) 💕How
Luna ✨

Luna ✨

117 likes

Recovered Journal Entry
#journalentry #Lemon8Diary #storytelling #history #thehollerarchives
The Holler Archives

The Holler Archives

11 likes

A Bible open to Proverbs 14:30, with a pink sticky note containing a handwritten journal entry. Journaling supplies like a pen, highlighters, and a glue stick are arranged around it, with a hand holding the page.
Today's Journal Entry ✨🌷
Today's Journaling Entry is from Proverbs 14:30, and it reads- A Peaceful heart leads to a healthy body; jealousy is like cancer in a bone. 😯 𝘴𝘦𝘳𝘦𝘯𝘦_𝘴𝘤𝘳𝘪𝘱𝘵𝘶𝘳𝘦 #journalinginspiration #journalingtips #biblejournal
ᰔTaNisha

ᰔTaNisha

144 likes

Write a Journal Entry with Me
While I do love adding creative prompts, sometimes I just need to get my thoughts on paper with plain writing. I love adding stickers to make the page a bit more fun to write on, though!🌹🪻🌷🌻 #journaling #braindump #creativejournaling #journal #stickers #reflection #reflectivejournal
Jackie📔📝📓

Jackie📔📝📓

15 likes

Some of my journal strategies🖤
#journalingideas #journal topics #journaladdiction #bulletjournaling #writingtherapy
🖤 moth 🖤

🖤 moth 🖤

87 likes

Devotional Journal Entry 1
Genesis- • God designed you intentionally. • Brokenness started with disobedience—but God already had a plan. • Even when people mess up, God still gives hope. #journalbible #fyp #booktok #biblestudy #bible
Tiah

Tiah

21 likes

A confident woman with bold red lips and curly hair, wearing an orange top and light-wash jeans, lies on her stomach, looking at the camera. Digital sparkles enhance the vibrant, self-assured mood, reflecting the article's theme of embracing one's full self.
A close-up shot of a woman's midsection, highlighting her curves in an orange crop top and light-wash jeans. Her hand rests on her hip, with white manicured nails. Digital sparkles add a playful touch, aligning with the article's message of honoring one's body.
A close-up portrait of a woman with bold red lips and curly hair, wearing an orange top and gold chain. Her confident gaze embodies the article's message of self-love and not apologizing for existing in full color. Digital sparkles add a vibrant touch.
Dear Rachel Journal Entry: Soft Rebellion ❤️‍🔥
They told me to be quiet. To shrink. To dull my glow so I wouldn’t “do too much.” But I’ve done too little for too long — and I’m done apologizing for existing in full color. Self-love, to me, means romanticizing the way I look at myself when no one’s watching. It means honoring my curves,
Dear.Rachel

Dear.Rachel

16 likes

Recent Journal Entry✨
January is almost over and I didn’t made a lot of entry in my journal. I was kinda sad because I didn’t have a lot of inspo lately. I saw a picture on Pinterest and it gave me the idea of making a favorite lyric spreads. I was really grateful that my artist block went away. With love, -N.✨
Nathasha Diaz✨

Nathasha Diaz✨

42 likes

A journal spread with "TAKE ME BACK TO THE BEACH" in blue bubble letters, surrounded by beach-themed doodles like a palm tree, starfish, sand bucket, and flip-flops, noting dates July 2 - July 5.
Beachy Journal Entry
Went to PCB for the #4thofjuly and I miss every minute of it! #independenceday #panamacitybeach #florida #beach #beachday #Ocean #journal #creativejournaling
DysTnee 🤎

DysTnee 🤎

5 likes

Journal Entry💌
I wrote this journal entry in 2023 & it’s insane because I posted my 2022 end of year journal entry and that one resonated so beautifully but this one? 😮‍💨 this one hits deep in my soul🥺 this year was a year full of deaths & rebirths and figuring out who I am without the outside noise. I lo
Melissa De La Cruz

Melissa De La Cruz

111 likes

Junk Journal Entry #1: Adventures in the city🌲
Junk Journal Entry #1 : Random lil Sacramento adventure 🌲✨ Just vibes, views, and whatever made me smile that weekend. #TheWrittenFlow #JunkJournalJourney #SacramentoVibes #JournalWithMe #MemoryKeeping #CreativeJournaling
Tee.Kaye

Tee.Kaye

12 likes

Gratitude journal entry🙈☕️🥰🌌🥹💌📱🧠💪🏼🫶🏻
1. Adding cinnamon to my lattes in the morning - it’s something so simple, but it brings me so much joy. It really elevates the experience and it tastes delicious lol 🙈☕️ 2. Going to trivia night -it is so fun to spend an afternoon hanging out with friends and trying to answer all of the trivia qu
Ana Cornali

Ana Cornali

5 likes

A K-Pop journal spread featuring handwritten lyrics from Jimin's 'Like Crazy,' illustrations of Jimin, and decorative elements like a heart-shaped waffle with 'Alone again?' and the title 'K-Pop Journal Entry!'.
A close-up of a K-Pop journal page showing an illustration of Jimin with light hair holding a blue flower, alongside handwritten text including 'Like Crazy'.
A close-up of a K-Pop journal page featuring the words 'BEST SECRET,' a collage with the letter 'J' over a beach scene, and a sticker of white flowers.
K-Pop Journal Entry #2! 🩵: Like Crazy
📖Journal entry # 2! (◡‿◡✿) In this journal entry I just wrote about my obsession with Jimin’s ‘Like Crazy’ song. For a solid week I had that song on repeat! It’s so addicting! The visuals of the music video were absolutely stunning. These lyrics were stuck in my head when I was doing anything. I c
Jazzy

Jazzy

9 likes

An open journal on grass with the title "Journaling Ideas Week 4" in pink text. It features illustrations of a person on a scooter, a person on a bicycle, and a person with a backpack, along with pink hearts and flower doodles.
Journal Entry Ideas📝 (wk 4)
This is week 4 of my Journal entries idea series, where I will be posting 7 days of journaling prompts every Friday (I’m a day late with this one sorry 😅) If you haven’t seen the previous weeks, feel free to scroll through my profile and check it out! 💕What is something you wish others knew a
Luna ✨

Luna ✨

118 likes

JOURNAL ENTRY 8
FOOD DUMP 🍟🍿🥨🫶🏽 #food🙌🔝 #fastfoodjunkie #foodrecommendations #foodie
Honey Rosee

Honey Rosee

425 likes

A black cover page with orange text 'REAL TALK', a white butterfly, 'ANOTHER JOURNAL ENTRY', and 'It's okay to be vulnerable' in white script, with a Lemon8 watermark.
A handwritten journal entry on lined paper, in purple ink, starting with a prayer to God for guidance, strength, and peace.
A handwritten journal entry on lined paper, in purple ink, referencing 1 Peter 3:9 about not retaliating and seeking healing from a broken heart.
Another Journal Entry🫶🦋
DON'T WORRY ABOUT ANYTHING; INSTEAD, PRAY ABOUT EVERYTHING. TELL GOD WHAT YOU NEED, AND THANK HIM FOR ALL HE HAS DONE. THEN YOU WILL EXPERIENCE GOD'S PEACE, WHICH EXCEEDS ANYTHING WE CAN UNDERSTAND. HIS PEACE WILL GUARD YOUR HEARTS AND MINDS AS YOU LIVE IN CHRIST JESUS. #lemon
GlobalEats

GlobalEats

10 likes

Journal entry✨
Lets get personal: Decided to share something I wrote in my journal. I thought the poem turned out beautifully. Journaling and writing has helped me so much. I recommend trying to do it weekly then daily if you can. It’s not mandatory & it’s always there for you to write your thoughts. Have
theartist.ty

theartist.ty

2 likes

before and after of a page from my journal♥️
Here's a before and after of one of my journal pages! I absolutely love journaling—it’s my way of unloading everything swirling around in this big brain of mine. Today, I thought, why not share it with y’all? Maybe someone out there can relate to what I do or enjoys the same things in their fre
crazy art lady

crazy art lady

283 likes

Gratitude journal entry: ☕️🍞🤍💅🏼🎧📖❤️🚘🎵
San Diego 1. Chai lattes & homemade brownies in the afternoon ☕️🍞 2. A fresh start - I love the beginning of a new year because even if it’s just a new date on the calendar, I love the symbolism of it. I love the feeling of turning a page & you have all of these new blank pages ahead
Ana Cornali

Ana Cornali

2 likes

First junk journal entry 🫶
What do you guys think? Do you like it. #junkjournal #lemon8
MEESHA

MEESHA

13 likes

Temi’s Diary Journal Entry #1
#journaltin #GirlTalk #motivationalquotes #advice #girladvice
TEMI SAMUEL

TEMI SAMUEL

6 likes

A journal page featuring handwritten text, three polaroid photos (yellow flowers, forest path, distant landscape), and a doodle. Overlays read "JOURNAL ENTRY 4/15".
Journal entry 4/15
I added some pictures from my walk today and a little doodle in the corner ❤️ #Lemon8Diary #unaesthetic #journaling #journal #embracevulnerability #momsoflemon8
Alex

Alex

12 likes

Late Night Journal Entry
Stray kids journal entry ❤️🖤 #journaling #journalideas #straykids #kpop
Serenity

Serenity

34 likes

Being a Crier: A Journal Entry
This is a journal entry I wrote about being highly emotional. It’s not easy being a crier. I hope you can relate and share your thoughts. #journal your thoughts #reflectionjournal #journalcover #unfiltered #diaryentry
The Crying Jornal

The Crying Jornal

2 likes

Junk Journal Entry
From butterflies to bride vibes 🦋✨ another spread added to the journal 📖💕 #junkjournal #journaltok #artjournal #creativejournaling #blackgirlswhocreate
AnjaneeDodson

AnjaneeDodson

42 likes

A journal open to a page for Monday, August 26, featuring handwritten notes, a to-do list, and a potential schedule. The page includes small photos of string lights at dusk and a Japanese street scene with a utility pole, set against a white textured background.
Journal Entry Monday, August 26
Starting my day off with some random thoughts, todos, and a schedule for my day💟 #journaling #journal #dailyjournaling #dailyjournal #todos #schedule #braindump #morningritual #artjournaling #everythingjournal
Jackie📔📝📓

Jackie📔📝📓

28 likes

A journal entry for Megan Fox's 'Pretty Boys Are Poisonous' showing title, author, genre, dates, pages, and a 4-star rating. The reviewer loved the book's rawness and vulnerability, finding nothing to dislike.
A journal page with 5-star ratings for cover design, writing style, and story. It includes notable quotes about women's voices and beauty pageants, and tropes like 'DV, femininerage, Toxic love, feminism'.
A journal page featuring the book cover and a favorite quote praising the book as the 'Best feminine Rage poem book'. Notes include reflections on accidental harm, narcissism, and toxic love.
reading journal entry
journal entry for Megan Fox's poem book "pretty Boys are Poisonous" ⭐⭐⭐⭐⭐ across the board. every poem was so raw and vulnerable. absolutely loved it! #bookjournal #journalentry #meganfox #prettyboysarepoisonous
Cyndelerella

Cyndelerella

4 likes

Journal Entry #1
Gonna Be Dropping Journal Entries from my Junk Journal Page! For More Of This Content Follow Black_girl_scrapbooking on FB/TikTok/IG (Let's Hope TikTok isn't banned! 🤞🏿) Journal Entry #1 Fairy Garden (this is Entry 5 on my other pages) #blackgirljournaling #scrapbooking #junkjour
QuaraDee

QuaraDee

12 likes

Journal Entry 💌
I wrote this back in 2022 and the fact that it still resonates so beautifully this year too is mind blowing. I find it so beautiful that old versions of us, know EXACTLY what future version of us need to hear ❤️ #journalentries #journaling #journaldaily #journalreflection #journalyourthoug
Melissa De La Cruz

Melissa De La Cruz

580 likes

See more