SKINCARE CHEAT SHEET for Ingredient Uses

When I turned 25, I decided to start taking skincare seriously, but it can be really confusing when you’re just starting out and people are throwing around a bunch of ingredient names… so I created a SKINCARE CHEAT SHEET for you! Here are 8 of the most popular skincare ingredients for beginners and why you should use them.

1. Retinol

Retinol, Vitamin A, is a must for tackling fine lines and wrinkles. Most dermatologists recommend it for ages 25 and over. Retinol and other retinoids, like adapalene, are also very effective and fighting acne. Although it will be a slower process, the results are worth it!

2. Niacinamide

Niacinamide, or Vitamin B, is a current superstar ingredient in the skincare industry. Some people are sensitive to it, but I have reactive skin and have no issues personally. It tackles acne, reduces oil production, minimizes pores, increases plumpness, aids with skin texture, etc. This ingredient is found in many products!

3. Vitamin C

This antioxidant is effective at protecting skin from environmental stressors and it is a fan favorite for overall skin brightening!! It can be unstable though, so do some research before buying and start out with a lower percentage or a serum with hydrating ingredients like this one.

4. Hyaluronic Acid

This ingredient is in so many products! You don’t really *need* a separate hyaluronic acid serum, but it is extremely hydrating and plumping as well! I personally love this one from Good Molecules and find many other hyaluronic acid serums sticky. This one is perfect for my dry skin!!

5. BHA

Salicylic acid, BHA, is a staple in the skincare world, especially for those with acne prone skin. It is used to exfoliate below the surface of the skin and into the pores. It is used to treat blackheads and other blemishes.

6. AHA

Alpha Hydroxy acids like lactic acid and glycolic acid are very common in skincare products. They work to gently exfoliate the surface of the skin. You’ll want to find a gentle AHA and low % when you are just starting out. These exfoliants will help with skin texture and overall skin complexion including blemishes and hydration.

7. Peptides

Peptides are great for those who are looking to prevent signs of aging! Peptides pair well with retinol and help both ingredients become more effective. I am able to immediately see a difference in the plumpness and vibrancy of my skin after using this product!

8. Azeliac Acid

This extremely gentle exfoliant is great for those who suffer from redness, acne prone users, and those with sensitive skin. It helps to target overall information and is usually in the format of a cream or milky serum. It has also been known to create significant improving in acne.

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*I am not a dermatologist and this is not health advice, just a cheat sheet based on what I have learned since starting my skincare journey.*

If you have any questions - let me know! I LOVE to talk skincare!! Let me know if you would like a part 2 😊🫶🏼

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2024/1/17 Edited to

... Read moreUnderstanding skincare ingredients can empower your beauty routine. Here’s a breakdown of some key ingredients: 1. **Retinol**: An anti-aging powerhouse, Retinol combats fine lines and enhances skin texture by accelerating cell turnover. It’s a go-to for those over 25 and beneficial for acne treatment. 2. **Niacinamide**: Also known as Vitamin B3, Niacinamide minimizes pores and regulates oil production, making it excellent for acne-prone skin. It enhances overall skin texture and adds a plumping effect. 3. **Vitamin C**: A miracle worker against environmental damage, Vitamin C brightens your complexion and combats dark spots. It’s important to choose a stable formulation for the best results. 4. **Hyaluronic Acid**: Renowned for its unmatched hydration, Hyaluronic Acid can hold up to 1000 times its weight in water, making it essential for skin that feels plump and youthful. 5. **BHA (Salicylic Acid)**: Ideal for oily or acne-prone skin, BHA penetrates deep into pores to exfoliate and prevent breakouts. 6. **AHA (Alpha Hydroxy Acids)**: These acids exfoliate the outer layer of the skin, improving texture and brightness. Look for formulas that gently exfoliate to avoid irritation. 7. **Peptides**: Vital for boosting collagen production, peptides help to improve skin firmness and elasticity, making them fantastic for anti-aging. 8. **Azelaic Acid**: A gentle exfoliant, Azelaic Acid helps reduce redness and is suitable for all skin types, especially sensitive ones. It’s effective for acne and rosacea treatment. Incorporating the right ingredients into your skincare routine can significantly enhance your results. Remember to patch test new products and consult with a dermatologist for personalized advice.

226 comments

Ashley's images
Ashley

Licensed Esthetician here, Plz do not use Vit C & Retinol together. Vitamin C is best during the day and Retinol @ night. Also, you do not need to use retinol every night esp for those w/ sensitive or dry skin,it’ll dehydrate it. Make sure you start at a lower % of any actives. OverExfoliating will impair skin barrier

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Judith💗💕's images
Judith💗💕

In what order do you use? I always get confused with the order.

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