Greek Yogurt Protein Muffins
Ingredients:
1 cup Greek yogurt
2 eggs
¼ cup honey or maple syrup
1 tsp vanilla extract
1½ cups oat flour
1 tsp baking powder
½ tsp baking soda
½ tsp cinnamon
½ cup chocolate chips or berries (optional)
Instructions:
Step 1: Preheat the Oven
Set to 350°F (175°C).
Step 2: Mix Wet Ingredients
Whisk together Greek yogurt, eggs, honey, and vanilla.
Step 3: Combine Dry Ingredients
In another bowl, mix oat flour, baking powder, baking soda, and cinnamon.
Step 4: Create the Batter
Gently fold the dry ingredients into the wet mixture.
Add chocolate chips or berries if using.
Step 5: Bake
Divide batter into lined muffin cups.
Bake for 18-22 minutes, until a toothpick comes out clean.
⏱ Prep Time: 10 minutes | Total Time: 30 minutes
🔥 Calories: 180 kcal per serving | Servings: 12 muffins
💡 Tip: Sprinkle chopped nuts on top for added crunch!
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Greek Yogurt Protein Muffins are a nutritious choice for those looking to enjoy a healthy snack or breakfast. These muffins incorporate Greek yogurt, which is known for its high protein content and creamy texture, making the muffins moist and delicious. The combination of oat flour gives them a wholesome taste, while honey or maple syrup adds natural sweetness. These muffins not only taste great but are also flexible; you can customize them by adding chocolate chips or seasonal berries for extra flavor and nutrients. Each muffin contains approximately 180 calories, making them a guilt-free treat. Ideal for meal prep, you can enjoy them throughout the week or share with friends. For a creative twist, consider incorporating nuts or seeds on top before baking for added crunch and nutrition. To store, keep them in an airtight container at room temperature or refrigerate for freshness. Enjoy these healthy delights packed with protein as part of your balanced diet!
making them right now. except I added one banana. we will see