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Day 1 of Modified 75 Soft

Day 1 of my hybrid 75 soft / 75 hard challenge

Today’s plan:

Outdoor workout - 45 min walk

2nd workout - 45 min weights

Today’s book - Play Nice by Rachel Harrison

1 gallon of water

1 progress pic

“Diet” - counting macros (which I already do, goal is 145g protein)

#75softchallenge #75hard #weddingprep

2025/10/2 Edited to

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