Day 1 of Modified 75 Soft
Day 1 of my hybrid 75 soft / 75 hard challenge
Today’s plan:
Outdoor workout - 45 min walk
2nd workout - 45 min weights
Today’s book - Play Nice by Rachel Harrison
1 gallon of water
1 progress pic
“Diet” - counting macros (which I already do, goal is 145g protein)
2025/10/2 Edited to