Finding things to do with my AuDHD daughter
Living in an AuDHD household (autistic/ADHD) has its challenges. We like to get out, but we have to be selective about where we do go, or at least how long we are gone for.
My daughter typically likes places that are quiet and dim, which can be hard to find. She is also a sensory-seeker, so going places where there are things to touch can be important. When we stumbled on the animal barns at the fair, I knew we hit a goldmine of good times.
Are you a sensory seeker, or are you sensory avoidant? Perhaps like our family, you are a confusing mix of both? Let me know I'm not alone down in the comments!
#lemon8partner #adhd #adhdgirls #neurodivergent #family #momswithadhd #autismmom #autisminwomen #sensoryfriendly #autismawareness
Living in an AuDHD household presents unique experiences. Finding activities can be challenging, as children with autism and ADHD often seek sensory-rich environments. The contrast between seeking quiet, dim spaces and tactile stimulation necessitates thoughtful planning. Local fairs and events can provide unexpected sensory-friendly moments, like visiting animal barns, where children can engage safely with soft animals. This interaction meets any sensory-seeking desires and allows for educational experiences that foster curiosity. Sharing experiences with others who face similar challenges can also be reassuring. Utilize community resources that cater specifically to families with sensory sensitivities for tailored outings and suggestions. Consider creating a sensory map of local venues to help other families find safe spots to explore. Encourage communication about sensory preferences, fostering an understanding of personal experiences. Utilize hashtags like #sensoryfriendly and #autismawareness to connect with others online, sharing tips and inspiration for joyful outings. These insights highlight the importance of navigating the world with care and intention to cater to the unique needs of our beloved AuDHD children.