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VIRAL PROTEIN BAGELS

This is by far the best bagel l've ever had!

Will be making them this was going forward.

1 cup flour

1 cup Greek yogurt

2 tsp baking powder

Egg wash or oil spray tops

Add seasoning of your choice

Bake 375 for 25 mins 9g protein and 158 calories#proteinbagel #highproteinbagel #protein #proteinfinds

2025/2/12 Edited to

Protein bagels have taken social media by storm, offering a healthier alternative to traditional bagels while being high in protein and low in calories. To make these delicious bagels, you only need a few ingredients: 1 cup of flour, 1 cup of Greek yogurt, 2 teaspoons of baking powder, and seasonings of your choice. After mixing your ingredients, shape the dough into bagels and brush with an egg wash or oil spray before baking them at 375°F for 25 minutes. These bagels offer approximately 9 grams of protein and just 158 calories per serving, making them a perfect addition to your diet. They are ideal for anyone looking to incorporate more protein into their meals or snacks. You can also customize your bagels with different seasonings like everything bagel seasoning, garlic powder, or even cheese, which can add an extra flavor punch. Try experimenting with various toppings to create your ideal protein bagel. Share your creations on social media and join the growing community of bagel lovers who are embracing healthier eating habits without sacrificing taste!

22 comments

sounds great

🍋❤️

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