Automatically translated.View original post

💓Blue 666🩷

307 followers

Follow

Follow

Follow

0 saved

2

Let your heart take you to rest.

/Into the forest

4/24 Edited to

การให้ใจพาตัวเองไปพักผ่อนนั้นเป็นสิ่งสำคัญมากในชีวิตประจำวัน เมื่อได้เข้าไปในธรรมชาติ เช่น Into the forest ที่แนะนำในบทความ จะช่วยให้เราหลีกหนีจากความวุ่นวายและความเครียดที่เกิดขึ้นได้จริง ผมเคยไปเที่ยวช่วงสุดสัปดาห์ที่นี่ แล้วพยายามนำกฎเจ็ดข้อของความสุขมาใช้ เช่น "อะไรผ่านมาแล้ว...ให้มันผ่านไป" และ "อย่าไปแคร์คนที่ไม่แคร์เรา" ช่วยให้ใจผ่อนคลายและพร้อมรับมือกับสิ่งใหม่ๆ ได้ดีขึ้น สภาพแวดล้อมที่เป็นป่าเขียวขจี และบรรยากาศเงียบสงบ ทำให้ผมรู้สึกว่าทุกปัญหาหรือเรื่องแย่ๆ นั้นเป็นแค่บทเรียนที่ทำให้เราเติบโต สำหรับใครที่กำลังรู้สึกเหนื่อยล้าจากงานหรือชีวิตประจำวัน แนะนำให้ลองพักใจและมองหาโอกาสพักผ่อนในสถานที่ธรรมชาติ แล้วปล่อยวางทุกความคิดเป็นเรื่องราวในอดีต เพราะจริงๆ แล้วความสุขไม่ได้ซับซ้อนเลย เพียงแค่เรารู้จักปล่อยวาง เลือกอยู่กับคนที่ทำให้เรามีความสุข และให้ใจได้พาไปในที่ที่สงบก็พอแล้ว การได้สัมผัสกับบรรยากาศธรรมชาติยังช่วยให้เราตั้งใจทำงานได้ดีขึ้นเมื่อกลับมา เพราะใจเรามีเวลาฟื้นฟู ทั้งนี้ อย่าลืมว่าอย่าหวงเวลาสำหรับตัวเอง การพักผ่อนอย่างแท้จริงเป็นการดูแลสุขภาพใจที่ดีมากในระยะยาว

Related posts

A bedtime prayer titled "A Bedtime Prayer for Peaceful Rest" is displayed in brown text on a soft, light-colored background resembling bed linens. A bedside lamp and table are partially visible on the right, and "Lemon8 @flowwithlala" is at the bottom left.

A Bedtime Prayer for Peaceful Rest 🌙

Even on the busiest nights, take a moment to surrender. Let your worries rest in God’s hands and your heart find peace in His presence. Tonight, choose calm over chaos. Lord, thank You for carrying me through today. Quiet my mind and calm my heart. I release every worry, fear, and burden int

1072 likes

15 min full body workout- let’s get lean!

Full-body, low-impact, and totally effective! This workout gets your heart pumping and muscles firing—without any jumping. Do each move for 45 seconds, take a 15-second rest, and repeat for a total of 5 rounds. Perfect for all fitness levels, this routine will build strength, endurance, and

47 likes

An inspirational quote on a soft, hazy background featuring a road lined with trees. The text encourages taking a breath, letting go of burdens, being still, and remembering God's faithfulness, stating that 'Rest is worship. Rest is trust. Rest is surrender.'

Let God meet you in your rest ✨🤍

#christian #godisgood #rest #faith #trustgod

4 likes

A pink book titled "Find Rest" by Shaunti Feldhahn, featuring a gold floral wreath design. The subtitle reads "A women's devotional for lasting peace in a busy life."

An open book displaying "Day 2" and the heading "His Yoke Is Custom-Fit for You." The text discusses finding rest and custom-fit yokes, with a quote from Matthew 11:28-29.

An open book page with text continuing the discussion on custom-fit yokes for animals, emphasizing the pain of an ill-fitting yoke. A small purple flower illustration is at the top.

Find Rest by Shaunti Feldhahn 🌸

A womens devotional for lasting peace in a busy life. This is my favorite self help book for Christian women, it really goes DEEP. It goes day by day and you can do the reflections at the end of each day. I don’t write in this book because I eventually want to pass it on , but reading this book

7 likes

✨ Just Rest ✨

🌷 The Lord will give strength 💪 to His people; The Lord will bless His people with peace. 🕊️⚜️ Psalm 29:11 ⚜️ ✝️ Picture a season in your life 🧬 where you were knee-deep in busyness, swallowed in sadness, or buried in exhaustion. Picture 🖼️ that season & how you looked, acted, reacted, &

44 likes

How do you take time to rest?

reading is my key way to rest and reset 💕 #restandrecovery #restandrelaxation #blackgirllifestyle

15 likes

How to take advantage of your rest days!

I know rest days can sometimes be super boring, at least they are for me. At first I would still go to the gym even on my rest days because I felt like I should be doing more/be productive. However, overtraining is a real thing and can actually decrease the amount of muscle you gain! So definitely

62 likes

I will give you a NEW HEART 🫀 Rest in Him

Bible Study Ezekiel 36:26 “And I will give you a NEW HEART, and I will put a NEW SPIRIT in you. I will TAKE OUT your stony, stubborn heart and give you a tender, responsive heart.” ❤️‍🔥 SCRIPTURES: * John 12:38 📖 * Psalm 138:7 🛡️ ⚔️ * Proverbs 3:21 🤍 * Matthew 11:28 🫶🏻 REST IN HIM 🙌

160 likes

A pregnant person in a red top lies down with a white dog sleeping on their belly. Text overlay reads 'LET YOUR DOG TAKE YOU FOR A WALK during pregnancy' and 'pregnancy & walking', highlighting the importance of walking during pregnancy.

A pregnant person in a red top is shown with a white dog. A text box lists benefits of walking during pregnancy, including improved cardiovascular health, reduced risk of gestational diabetes, boosted mood, and preparation for labor.

A pregnant person in a red top and grey shorts is shown with a white dog. A text box provides tips for walking during pregnancy, such as starting with short walks, wearing supportive clothing, taking breaks, and monitoring body temperature.

LET your dog take YOU for a walk !! 🧐

hello ◡̈ Okay, I don't actually mean let your dog take you for a walk, but walking during pregnancy is crucial! Walking benefits your pregnancy in so many ways, from reducing the risk of gestational diabetes and hypertension to improving mood and energy levels. Regular walks can also help pre

14 likes

⛺️Rest for Your Soul⛺️

"Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light." - Matthew 11: 28-30 In a world that often demands m

9 likes

Take a moment before you start your day

You are to love the Lord your God, with a passionate heart, from the depths of your soul, with your every thought, and with all your strength. This is the great and supreme commandment.” Mark 12:30 (TPT) UNDERSTANDING MY EMOTIONS ∙ God has emotions. ∙ My ability to feel is a gift from Go

17 likes

✨ Soulful Sunday: Rest, Reflect, Realign ✨

Sundays are my pause button—a chance to slow down, breathe, and realign my heart before a new week begins. 🌿 I take a moment to give thanks for the blessings already in my life and the opportunities are still unfolding. In business and in life, peace comes when you trust the timing and stay rooted

1 like

To the girl with heavy eyes and a heavier heart ♥️

You rose again, though no one saw the weight you carried through the night. You made it to the morning — and that’s not small. That’s sacred. Some mornings aren’t made for rising fast. They’re made for pulling the blanket back over your soul, for listening to the ache that whispers, “p

25 likes

An open Bible on a blanket, displaying Proverbs 3, 4, and 5 with colorful highlights and handwritten notes on "Bible Study" and "Proverbs 4". A laptop and a highlighter are also visible, along with labeled tabs for various Bible books.

A close-up of an open Bible page showing Proverbs 3 and 4, with extensive handwritten notes and highlights. Key themes include cherishing God's wisdom, investing in His word, and allowing correction, aligning with a "Bible Study" focus.

A close-up of an open Bible page showing Proverbs 4 and 5. Handwritten notes emphasize guarding one's heart, letting God's word penetrate the soul, and how heart affections impact life, reflecting a deep "Bible Study" engagement.

“Above all else, guard your heart..” 🤎

Proverbs 4 •God’s wisdom is to be cherished as a gift, as we cherish earthly gifts. •Pursue intentionally, the wisdom of God. INVEST in spending time in the word. •You become what you behold; cling to the wisdom of God’s word. •Allow and embrace correction from the Lord. •Let the wisdom of t

664 likes

how to take a mental health day 🫶

we all need a day off sometimes 💛 but taking a mental health day doesn’t have to equal rotting in bed! it can be an opportunity to rest and recharge 🤍🤍🤍 ➡️ social media detox no doomscrolling! overloading dopamine receptors and filling your mind with info about lives that aren’t yours won’t ma

1967 likes

Take this as your sign💸🫶

Love and money are on their way to you. This message reminds you to release resistance, trust the process, and believe that everything you desire is already unfolding in your favor. Speak it into existence and stay open to receive. 💛 #HealingJourney #Manifestation #AbundanceMindset #Trust

2 likes

Rest is apart of the healing journey ✨🧘🏽‍♀️

It’s easy to get caught in this frantic energy of trying to learn everything and put it into practice right away, but that leads to burnout so quickly… your health is a long-term game. Let yourself rest. Take a break from researching and learning. Find moments to just BE. Because th

18 likes

Take a Rest | Deserve it

#purehearts #godisgood #relatable #healingwithgod

8 likes

🫀 A Brief Guide About Angina & Heart Attacks!🫀

Hey everyone! I know I’ve been a little inactive lately, but I’m back with a Med-Surg study guide to help with Angina & Myocardial Infarction (MI)! 💔🏥 If you’re a nursing student or just trying to brush up on cardiac concepts, I hope this can help you! What’s inside? ✅ The 3 types of angina

54 likes

A fluffy cat is sleeping peacefully on a pink bedspread next to a notebook. The text overlay reads: "how to rest - & still get everything done."

An open notebook displays a handwritten, extensive daily to-do list for Monday. Text overlays advise: "basically, don't do this" and "set a maximum daily task limit."

A person's feet are shown wearing white slippers with yellow smiley faces. The text overlay suggests: "experiment with 'boredom time'."

how to rest and still get everything done !!

as a recovering perfectionist and overachiever, i’ve put a lot of effort into figuring out how to accomplish everything i want to SUSTAINABLY (which means figuring out how to rest ✨while✨ being productive it’s sooo important to remember that slowing down isn’t about neglecting your goals - it’s

1584 likes

Your Heart Never Stops Working ❤️⏱️

Your heart is working for you every second of every day 💛 About 100,000 beats daily, constantly pumping life through your body—delivering oxygen, energy, and strength to every single cell 🙌 It’s easy to forget how incredible our bodies are… but this is a reminder to take care of your heart—p

13 likes

Day 14 : Rest to be restored 🌸

Sometimes God doesn’t need your movement — He needs your stillness. 💫 Rest is not weakness, it’s obedience. When you slow down, you make room for Him to refill, realign, and restore. 🌸 🕊️ Take 10 minutes today to pause in silence. Let God restore what’s been drained and whisper direction for wh

20 likes

See more