SLOW COOKED SATAY CHICKEN
Serves: 4 | Prep: 5 min | Cook: 8 hrs LOW or 4 hrs HIGH
Ingredients
* 600g chicken thighs, diced
* 1 onion, diced
* 1 packet @Mingle Seasoning satay seasoning
* 250ml coconut cream
* 200ml chicken stock
* 5 tbsp natural peanut butter
* 1 red capsicum
* 1 zucchini
* 1 head broccoli
* 2 carrots
Method
1. In the slow cooker, whisk together the satay seasoning, coconut cream, chicken stock, peanut butter, honey, salt and pepper until smooth.
2. Add the diced chicken and onion, stirring to coat in the sauce.
3. Cook on LOW for 8 hours or HIGH for 4 hours.
4. About 1 hour before serving, stir in your chosen vegetables and continue cooking until tender.
5. Give everything a good stir before serving over rice or noodles.
Save this for some meal prep inspo 🤝🏼 for reference I tripled this recipe for 12 servings for the week.
Recipe by the dump & go queen @ZOE 🌸
#mealprep #lunchmealpreprecipe #slowcookerrecipe #sataychicken #dumpandgomeal
I’ve been making slow cooked satay chicken for meal prep several times now, and it has quickly become one of my go-to dishes. The combination of satay seasoning, coconut cream, chicken stock, and peanut butter creates a rich, creamy sauce that infuses the chicken with deep, nutty flavors. Using chicken thighs makes the dish especially tender and juicy after the long cooking time. One tip I’ve found helpful is to add the vegetables like broccoli, capsicum, carrot, and zucchini about an hour before serving. This way, they retain a bit of texture and don’t become too mushy, which makes the meal more enjoyable and colorful. I also love serving the satay chicken over vermicelli noodles or steamed rice—it soaks up the sauce beautifully. For busy weeknights, tripling the recipe for 12 servings and storing it in meal prep containers saves so much time. Just reheat portions as needed! The recipe’s ‘dump and go’ style makes it incredibly easy to prepare, even on hectic days. Plus, using Mingle satay seasoning simplifies measuring out individual spices, ensuring consistent flavor. Overall, slow cooked satay chicken is a nourishing, flavorful, and convenient meal prep choice. It pairs well with both noodles and rice and keeps well in the fridge for several days. If you like Asian-inspired peanut sauces and want a fuss-free recipe, this one is definitely worth trying!