Reiki Sound Baths

3624 followers

Follow

Follow

Follow

1/2

0 saved

1

✨ Imagine your kindness spreading across the world like ripples on water.

Join me in “Ripples of Kindness 🌍”, a guided meditation designed to send peace, love, and positive energy far and wide.

Take a few minutes to nurture your heart and the world around you. 💛

🌿 The link is in the comments if you feel called ✨

3/26 Edited to

Engaging in guided meditation like 'Ripples of Kindness' can have profound personal and global benefits. Over time, I’ve found that dedicating even a few minutes daily to send out positive intentions enhances my own sense of calm and wellbeing. This practice helps create a ripple effect, where the kindness and goodwill you cultivate internally can extend outward, influencing the people and environment around you. Incorporating guided meditation that focuses on peace and positive energy is especially powerful because it combines the benefits of mindfulness, breath awareness, and visualization. These elements work synergistically to focus the mind and heart on compassionate intentions. Through this process, it’s easier to connect with a sense of global community and shared humanity. I also appreciate how guided meditations with themes like these encourage self-care while promoting altruism. Sending kindness beyond yourself can inspire a shift in perspective that brings about more patience, empathy, and understanding in daily life. This meditation, by intentionally sending peace to the world, can be a gentle yet effective practice to reduce stress and foster emotional resilience. If you’re new to meditation, starting with a simple, focused session like 'Ripples of Kindness' is a wonderful way to build your practice. And for those experienced in meditation, it provides a beautiful reminder to actively nurture feelings of love and compassion, extending them far beyond our immediate surroundings. The idea that kindness spreads like ripples on water invites us to consider how even small positive actions and intentions can collectively contribute to a calmer, more harmonious world.

1 comment

Reiki Sound BathsCreator

https://youtu.be/4e2R65EP-U0

Related posts

NYC thin and Gooey cookies! 🍪🤎

Chocolate chip is my go-to! What’s your favorite cookie? Let me know down below!🤎 Recipe and more below⇩ ••• 2 cups all-purpose flour ½ teaspoon baking soda 1 teaspoon cornstarch ¾ teaspoon salt 1 cup unsalted butter ¾ cups granulated sugar ¾ cup packed brown sugar 1 large egg 1 larg

2830 likes

💜 To My Beautiful ARMY Family 💜 You are more than

#gettoknowme 💜 To My Beautiful ARMY Family 💜 You are more than just fans — you are my inspiration, my strength, and the heartbeat that keeps the love for BTS alive. Your passion, loyalty, and kindness shine brighter than any spotlight. Whether it's singing along to every lyric, supporting

171 likes

How I squat to grow my glutes 🤭 #gluteshelf #glutesworkout #glutegrowth #squats

51 likes

#new #breakingnews #republican #fyp #usa

4 likes

Rare Alignment | Eclipse + Rainbow Cloud Rings Over Ancient Stones! 🌈🌕 A crescent Sun surrounded by two stunning optical effects: a soft white corona hugging the Moon's edge, and wide glowing "ripples" of cloud iridescence spreading across thin clouds above Stonehenge. Iridescence

52 likes

random notes for you!

1482 likes

🥹Say goodbye to wig ripples!!!

If you are suffering from ripples unnatural look, it’s because you ordered a too large cap wig. But you can fix it with just simple steps: 1️⃣place your wig in right place 2️⃣cut the lace into three pieces(very important!!) 3️⃣add glue to your hairline 4️⃣do the same thing as usual installati

389 likes

Save this pumpkin cookie recipe for your fall baking🤎 Thin, chewy, spiced just right, with melty white chocolate chunks. Ingredients ½ cup unsalted butter, melted ½ cup brown sugar ⅓ cup white sugar ¼ cup reduced pumpkin purée 1 egg yolk 1 tsp vanilla 1 ½ cups all-purpose flour (175 g)

790 likes

🤦🏾‍♀️ STOP DOING THESE 5 THINGS!!

✅Stop doubting your abilities. ✅Stop procrastinating. ✅Stop comparing yourself to others. ✅Stop seeking validation from others. ✅Stop making excuses. Thriving in the world of Digital Marketing requires more than just technical skills; it demands an unwavering mindset and steadfast motivation

7 likes

A Colorful Pheasant Swimming

Who says rainbows only appear in the sky? This stunning red-billed pheasant glides across the water, wearing colors brighter than a summer dream. As the ripples spread, its reflection dances like a living rainbow—bold, elegant, and unforgettable. Nature never runs out of imagination. Sometimes,

288 likes

Kindness Meditation Challenge

Join me in “Ripples of Kindness 🌍”, a guided meditation designed to send peace, love, and positive energy far and wide. Take a few minutes to nurture your heart and the world around you. Link is in the comments 🙏

0 likes

Witchy Book Recs

The Tarot Spreads Yearbook by Chelsey Pippin Mizzi This book I stumbled upon while listening to The White Witch Podcast, she reviewed it with the author and even did a bit of an interview with her. The episode really made me fall in love with the book even before I got it. The author chose to or

49 likes

Tap ripples, make magic. 🌧️✨

Tap ripples, make magic. 🌧️✨ #viral #Loopit #Makeeverythingplayable #InteractiveArt #MusicTok

1 like

🚜 Fendt 926 Power | Spreading Lime Like a Pro 🌾

Big machine, big job – the Fendt 926 spreading lime across the field 🌱 Getting the soil ready for a perfect harvest 💯🔥 💚 Love tractors & farming sims? 👉 Like this post if you’re a true Fendt fan 👉 Share it with your farming buddies 👉 Follow @farming.Sim87 for daily Farming Simulator content

2 likes

A bed with a laptop and notebook under sunlight, featuring the text 'THIS BOOK CHANGED HOW I SEE THE WORLD' and three mind-blown emojis, suggesting a profound impact.

The book 'Finding the Mother Tree' by Suzanne Simard on a wooden surface, with text stating it changed the view of nature and is inspiring, not a dry science book.

The book 'Finding the Mother Tree' displayed in a bookstore, surrounded by text expressing strong emotions like laughter, crying, and amazement, recommending it for nature and science enthusiasts.

This book changed how I see the world

I was reading this book the other day - curled up on the couch with a cup of tea, you know the vibe ☕ - and it totally shifted my whole perspective on, well, *everything*! 🌳✨ We often think of ourselves as separate, individual beings, but that's so not true! We're constantly interacting

100 likes

People of all religions can be mobilised and people of all religions can be demonised - Mormonism particularly as an American cult has a place in American imperialism that others don’t share, but I have met plenty of lovely Mormons and really have no interest in antagonising them, but rather in mob

1 like

Deadly Nipah Virus Outbreak

Deadly Nipah Virus Outbreak Asia on high alert! 🚨 New Nipah virus outbreak in India sparks border screenings. High mortality, no vaccine. Stay safe: Nipa Palm The Advice with Kevin Dewayne Hughes #NipahVirus #HealthNews #Asia #kdhughes #WestBengal

4 likes

My Mood Is Healed by This Emerald Lake 💚🌊 | Blue W

A vast expanse of blue water… and suddenly all the fatigue melts away. 💙 The emerald green lake reflects the towering mountains, while smooth, colorful pebbles rest peacefully beneath the clear water. Gentle ripples shimmer across the surface, and golden fish glide quietly between the stones.

24 likes

This mistake cost me my mental health & my income

In 2024, I learned to create consistent income on social media by focusing on one thing 🤑 Thinking I had it all figured out, I started a new project without mastering the first ❌ I said yes to every collaboration, got overwhelmed, and my video quality dropped 👎🏼 I didn’t build my brand or grow wha

1 like

Do you know? #amazin #animation #fyp #zackdfilms #TikTokLive

40 likes

CROP DUSTING is spreading chaos across YouTube 💨

CROP DUSTING is spreading chaos across YouTube 💨 https://youtu.be/0vfy8vecCrA

1 like

A graphic displaying a peach cobbler recipe. It lists ingredients such as peaches, sugars, flour, milk, and butter, alongside step-by-step instructions for preparation, baking, and serving. The background is a warm brown with white text.

peach cobbler recipe

This ain’t just dessert — it’s a memory on a plate. Passed down. Baked with love. Served with legacy. Peach Cobbler, the soul food way. Peach Cobbler just dessert — it’s a memory on a plate. Passed down. Baked with love. Served with legacy. Peach Cobbler, the soul food way. #RecipesOfCultur

571 likes

🔒 STRICT IDENTITY LOCK (NON-NEGOTIABLE) Use the exact same woman from the reference image. Preserve identical facial features, bone structure, skin tone, and natural skin texture (visible pores, no smoothing, no AI plastic look). No beautification drift. No face alteration. Identity accuracy &g

13 likes

New details of Dallas Ice 🔫 #breakingnews

97 likes

Quiet Humans - Witness / The Ripple Effect

Every ripple starts with a witness. Awareness spreads quietly, carrying intention, presence, and light. 🌊✨ #QuietHumans #Witness #TheRippleEffect #PresenceInMotion #DragonflySymbol "

1 like

Trust that our trust ripples out infinite love 💗💗💗

#believe #trust #flow #grow

12 likes

A huge energy wave has been spreading all over the planet #fyp #fypシ #northernlights #endtimes #christian

14 likes

A woman with a translucent, iridescent body filled with pink flowers emerges from water. She has pink bob hair adorned with blossoms, soft glam makeup, and a direct gaze, set against a blurred floral background.

A woman with a transparent, flower-filled body and pink bob hair with blossoms stands in water, arms raised in a joyful pose. Petals fall around her in a dreamy, floral garden setting.

A serene woman with a translucent, iridescent body containing pink flowers sits in water, eyes closed, with a hand gesture. Her pink bob hair is adorned with blossoms, set in a soft, blurred floral environment.

🔒 STRICT IDENTITY LOCK (NON-NEGOTIABLE) Use the provided reference image as the ONLY facial guide. Preserve EXACT facial features, proportions, bone structure, skin tone, and natural skin texture (visible pores, no smoothing, no alteration). Enhance makeup only — radiant soft glam with glowing ski

61 likes

A woman with dreadlocks, wearing a brown dress, stands barefoot with arms raised towards a cloudy sky, next to a tree. The text "20 rituals For water" is overlaid in white. A glass of water and a small metal cup are on the ground in the foreground.

20 rituals using water 💦 🍋

Here’s a powerful list of 20 rituals using water—each one rooted in spiritual tradition, sacred purpose, and divine rhythm. Let’s go! 1. Florida Water Cleansing (Hoodoo / African-American folk magic) Purpose: Wipe away heavy energy, bad vibes, and spiritual funk. How to: Mix Florida Water

447 likes

Remembering Queen Elizabeth in what it would be her 100th birthday 🎂 #quuenelizabeth #kindness #fyp #julianamodine #trending

0 likes

STRICT IDENTITY LOCK (NON-NEGOTIABLE): Use the exact same woman from the reference image. Preserve her facial features, bone structure, skin tone, and proportions exactly. Maintain natural skin texture with visible pores—no smoothing, no artificial “AI plastic” skin. Do not alter identity. Enhance

9 likes

Where Kindness Rests

Where Kindness Rests Moments of stillness and care — small gestures that anchor peace and send soft ripples through the soul. #Haiku #poetry #kidness #positivevibes

0 likes

Let Kindness Be The Legacy You Leave Behind.

At the end of your journey, people won’t remember the things you owned, the titles you held, or the numbers in your bank account. They’ll remember how you made them feel. They’ll remember your warmth, your compassion, your ability to see them when they felt invisible. That’s the true measure of a l

112 likes

ℛ𝒾𝓅𝓅𝓁ℯ𝓈 ℴ𝒻 ℒ𝒾𝒻ℯ ꨄ

Just like water flows effortlessly over stones, life too has its way of moving forward. Find peace in the quiet moments, and trust that brighter days are ahead. Each drop, each ripple, contributes to the beauty of the whole. #comfortingthoughts #quiettimes

3 likes

Textures shape how we view the world

Texture is one of the most powerful yet often overlooked elements in the way we experience the world. It exists everywhere — in the grain of wood beneath your fingertips, in the softness of fabric against your skin, in the roughness of concrete walls, in the smooth surface of glass, and even in the

0 likes

Various packages of disposable face towels and cotton sheets are displayed on a wooden surface, highlighting skincare essentials.

A package of disposable face towels with purple and white branding is shown, emphasizing its use for skincare.

A single textured disposable face towel is laid flat on a strawberry-patterned background, demonstrating its texture and size.

disposable face towels are a game-changer! 😍

Disposable face towels have been a game-changer for my skincare routine! ✨️ These are a skincare essential that I use on the daily to dry my face, remove makeup, & cleanse my skin without spreading bacteria, mold, or mildew often found on reusable face towels 🧖🏻‍♀️❗️ These are the the one

94 likes

You’re going to want to save this. Refer to it often for reminders on what you might be missing. Don’t you quit my friend! 1. Track your macros. Accurately, babe. Most people think they’re eating in a deficit or hitting enough protein, but they’re not. Use a food scale for a week. Watch those sauc

1 like

Small Acts, Big Ripples

Small Acts, Big Ripples #KindnessEveryday #TouchAHeart #ChangeTheWorld #CompassionInAction #SoftSouls

50 likes

Create a hyper-realistic, cinematic high-fashion editorial set on a glowing shoreline at night under a surreal celestial sky. SUBJECT — STRICT IDENTITY LOCK (NON-NEGOTIABLE): A stunning woman with long, flowing dark hair, captured in a serene, powerful pose. She is seated at the edge of shallow,

10 likes

Water Ripples & Hibiscus Nails 🌺🌊

These nails are giving: tropical vacation, sunset glow, and calm ocean energy 🌊🌺✨ Featuring 3D hibiscus petals + rippling water effect for that dreamy, glossy look 💅 Perfect for beach days, island vibes, or just romanticizing your everyday 🌴 Would you wear this for a vacation or a summer picni

21 likes

The Sisterhood of ShadowsChapter 8Nephthys

The Great Weaver descended into the Duat wrapped in her Mother aspect, full-bellied, radiant with the warmth of eternal pregnancy, arms extended as if ready to embrace the world and all its sorrows. This was deliberate. She thought Nephthys would respond better to maternal energy, to the kind of ge

27 likes

As a society, we are wayyyy too comfortable removing all the context and just saying generic blanket statements as a means of implying society is “neutral and fair.” This is why knowing the history and the actual terms is essential. Gotta know the full picture in order to connect the dots.

15 likes

Chat gpt photo prompt

Create a hyper realistic 4k ultra hd photo of me as the subject without changing my facial features. I give full permission for my face to be used as visual inspiration for this artistic portrait. The image is a visually arresting, hyper-stylized portrait that fuses sensuality, luxury, and mystiqu

300 likes

A pool of still water,meditating on the moon’s phases

A pool of still water,meditating on the moon’s phases —all forms are illusory Like ripples on a moonlit lake,or the reflection of one in meditation The meaning of form lies in the fact that you can interpret it,or choose not to A thousand people ,a thousand faces;formlessness is emptiness-

5 likes

What happen to Taka? #vtuber #twitch #chatter #streaming #envtuber #vtubedrama #takahata101

0 likes

Head Under Water Little Duck? 🦆

Finding Art in the Everyday 🦆✨ | Meet "Safire" There’s something incredibly captivating about the hidden details in nature. I named this piece "Safire" because of the way the water bends and reflects light, creating a deep, almost gemstone-like quality around our little diving f

1 like

Spring light spills softly, ripples dancing across the water. Awaken your first touch of spring with luminous clarity. Introducing new spring shades of our Glossy Rouge 🍸 infused with liquid light and reflective shine. 𝗚𝗹𝗼𝘀𝘀𝘆 𝗥𝗼𝘂𝗴𝗲 558 Spring Apricot (HOT) 559 Reddish Tea 560 Sunshine F

0 likes

PatraTrappTheWriter #songwriter #mandrmusicgroup #newmusic #songwriter #fyp

2 likes

A cowboy on a brown horse ropes a black calf in a dusty arena, with mountains in the background. Overlay text reads: "When watching another man flirt with her might be his demise..."

A cowboy on a brown horse ropes a black calf in a dusty arena, with mountains in the background. Overlay text reads: "The new guy, Trevor, saunters over to Kate and Emily and introduces himself."

A cowboy on a brown horse ropes a black calf in a dusty arena, with mountains in the background. Overlay text reads: "The kid better watch himself or he's going to find out the hard way why he's the only one getting friendly with the girls."

Romance book rec

#romancebookrecommendations #cowboyromance #brothersbestfriend #forcedproximity #romancebooks

14 likes

See more