my whole life i defined consistency as perfection. if i slipped up, missed a day, made a mistake, then in my head i “broke my streak” and had to start all over again (which is super discouraging) but consistency isn’t doing everything exactly right every day. it’s about showing up to the table -

🎀 1️⃣ Treat your presence as a privilege! Think “I’m not free, I’m expensive” not everyone deserves to have access to you or even being around you. Save your presence for people who you align with more. Trust me, people will treat you with higher respect and regard, and people who don’t will see

WHAT IS THE ROOMMATE PHASE? The roommate phase can happen when you live with your partner for a while and you start to feel more like roommates rather than romantic partners. WHAT YOU MIGHT EXPERIENCE.. - You feel less connected to your partner - You are less intimate (both physically and em

We all know that life can get busy, but carving out time for your well-being is essential. I’ve found that these four days each month are non-negotiable for me: Self-Care Day – A day just for you, to relax, recharge, and do what makes you feel good. Unplug Day – A tech-free day to disconnect fr

Hey girlies! I wanted to be vulnerable and share this with you guys. I know being bullied affects everyone differently, but this is my story and how I didn’t let it dictate my future. There is so much more that I struggled with that I didn’t mention here, but just know the obstacle is never impossi

If you want to be a content creator but you’re scared of being judged… this post is FOR YOU. For as long as I can remember, I’ve wanted to be a content creator. I wanted to do Youtube when I was little and have tried on and off to MULTIPLE times over the past 10 years and never stuck with it. I

Some no gi judo stuff. Doesn’t beat regular wrestling but I still love it 👍Pros : 1. Efficient usage of energy in comparison to wrestling. 2. When successful auto lands you in dominant positions. 3. Super duper cool 🤔Cons: 1. Failed attempts lead to your back being taken, which is SHTF

Since high school, I’ve always had dreams of being an entrepreneur and self-employed. But I ALWAYS hid this part of me from almost everyone I knew. This dream was so embarrassing!! 🥺 I felt like it was cringe to even believe I could do it. So, with every business I’ve started, I’ve done it anonymou

Hey how’s it going? How are ya feelin? I’ve been having the sad today and I think this is why- 💝 Valentine’s Day is getting closer and although I know it’s a made up holiday so people spend money but it’s still meaningful. 💔 Ive never had a boyfriend on Valentine’s Day and gotten cute cho

Hello! 💗 Sharing this two apps that has been very helpful to me when it comes to managing my expenses and time. emmo cost - Is an app that helps you manage expenses in an easy way. Multiple categories are available to help you manage it better. It’s simple and easy to use. Bears countdown

Time between classes can be weird especially when it's between 2 to 3 hours. It's not enough time to do anything off-campus or go back to the dorms, but it's also not enough time to just chill by the room for a few minutes. So here's my method + tips of staying productive during tha

I took Methotrexate, Prednisone, and Plaquenil for over a decade. Each one eventually stopped working. The dose went up… and so did the side effects. My doctors told me (more times than I can count) meds were my only option. But no one ever taught me how to make them work better. That’s where my Sc