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My Go To Glute Routine for Lazy Days
I did not want to workout today!! But my goal this month is to make some serious progress on growing my glutes and if I want that to happen, I need to be doing glutes twice per week. This is the workout I do when I know I need to hit glutes but have no desire to go through the process of jumping
staci york 💛🍋
2766 likes



Hairstyles for Greasy Days🌸🦋
Hi my loves! Here’s some hair inspo for you for your greasy hair days. They are all perfect for hiding the greasy hair or if you wanna skip the wash days. Do you have a favorite? #lemin8partner #hairstyles #hairtutorial #cutehairstyles #greasyhairstyles
Ceren Sagtekin
7376 likes



a self care checklist for really hard days ❤️🩹
some days are just really f*cking hard. i’m personally guilty of being super mean to myself when i’m struggling (which only makes everything 10x worse) if you’re a perfectionist and overachiever like me, then i have an analogy that i think will be really helpful for you ⤵️ your car has a spee
carley ◡̈
7530 likes



10 Powerful Reminders for Hard Days✨
Some days feel heavier than others, but remember—you’ve made it through every tough moment before, and you’ll make it through this too. Save this for when you need a little extra strength. 💗 #selflove #healingjourney #motivation #embracevulnerability #positiveenergy
Tyona Rea
1058 likes



How To GLOW UP in 30 Days ✨👀
Here’s exactly the tips and tricks I use to become a better version of myself one day at a time 🤎 A lot of this can be optional, whether or not your schedule allows you to have a ton of time for self care. 👉🏻 I always set aside 30-60 minutes a day that I get all my self care done & I’ve
Kenz 🤎
5284 likes



-3lbs IN 3 DAYS & SNACHED: Potassium-Powered Eats
💕WHAT IS HIGH-POTASSIUM DIET eating food rich in potassium to help balance fluids, reduce bloating, and flush out excess sodium to naturally depuff the body 💕HOW HIGH-POTASSIUM DIET WORKS: high potassium diet helps weight loss by reducing bloating and water retention. You mostly lost water wei
kunkundaily
1149 likes



4 STEPS TO GET A BIKINI BODY IN TEN DAYS
STEP ONE: Calorie deficit! This is very much a known fact, but it's so true. You're not gonna tone your body or lose weight if you're not in a deficit so try to stick to one for ten days straight. Don't go too extreme because you want it to be realistic and do-able. It also helps to
MALIA
4539 likes

How To Make Your Press On Nails Last 30 Days
These are one of my super cute summer nails from kiss 💋 🍋where can you find it?🔗 I’ll send the page🍋 ✨Here are all my tips, so save this for later & let me know how it goes for you! Follow for more beauty hacks 💖 💅🏽 Nail prep and nail glue are crucial for making press-on nails last lo
KAREN💄POSTS BEAUTY
2595 likes



Self Care Habits on Low Energy Days☕🌧🎧
Tbh it can be easy to skip selfcare when my energy levels are low. But there are definitely so many options I can incorporate like: - take a bubble bath - comb your hair with care - take a few moments to focus on your breathe - write down three things you’re grateful for - gently apply your
Rebekah Joy
266 likes



9 things to do on low energy & sad days 🫶
these are the things i’ve found that help me get out of my head and into the present on low energy or sad days 💛 sometimes you just need to let go, be okay with how you feel, and have a little checklist! #lemon8partner #mentalhealth #mentalwellness #selfcareideas #anxietyrelief #se
carley ◡̈
6861 likes

Days You Don’t Feel Like Studying 🥱📚
Let’s be real—some days, the last thing I want to do is study! But skipping out on study time can make things pile up quickly. If you’re struggling with this too, here are a few tips that help me get back on track when I’m just not feeling it: 1. Set a Timer ⏰: Sometimes, just getting starte
Topshelfgirl
71 likes



SELF CARE IDEAS: high vs low energy days 🌸
Self care is so special and can be done no matter how you’re feeling. There are so many different forms of self care. The important thing is to find certain self care activities that work best for you in your current state of being. I’ve provided a list of self care ideas that are perfect for h
Rebekah Joy
323 likes



Good Medicine Combos for sick days 🤒
Hello friends! 🍋 We all sometimes have terrible sick days. The days we can’t leave the bed even if we want. Here is some of my favorites medicine for flu, cold, allergies, stomach and pain, but before we dive into it I would like to bring the attention to something really important: I’M
thamysenem
6688 likes



Romanticizing Sick Days!
I recently tested positive for COVID-19, and while I'm not thrilled about being sick, I've decided to romanticize it instead. After all, sick days are a chance to rest and recharge, and I'm going to make the most of it. My first order of business was to get into some cozy clothes. I
Gigi prezia
124 likes



3 days per week workout plan to get fit!
If your goal is to work out 3 days a week and build some solid lifting strength, here's a great plan for you to follow, including example workouts! Feel free to substitute for whatever exercises you'd like: We want to hit each muscle group 2x per week, so day 1 is going to be a full body
Trisha Morrison
39 likes



here's some Bible notes. (feel free to copy)
Hey! once i find the website that helps people take notes ill let everyone know cause i lost it. #notetakingbible #bible✔️ #studybible #bible reading 🥰 #Lemon8Diary Hey everyone! the website to help with notes is called Enduringword!!
rylie
863 likes



how to glow up in 30 days 🌷⭐️🍳🌞
1: get 8+ hours of sleep every night 🛏️🥱 2: eat a healthy meals 🍳🥙🍲 3: get one hour of exercise everyday 🏃♀️🏞️ 4: pick up some new hobbies ⛳️🧵✨ 5: read for 20 minutes 📖📚 6: 10 minutes of meditation 🧘🏻♀️🫧 #healthylifestyle #aesthetic #healthy #glowup #happy #lifestyle #healthy
selena | gifts and wellness
1352 likes



Self-Care for low energy days 🧘🏽♀️
Some days, energy feels scarce, and even simple tasks can feel overwhelming. But self-care isn’t about doing the most, it’s about honoring what your body and mind need in the moment. 🌿 Slow mornings: Give yourself permission to ease into the day. Stay in bed a little longer, sip on something war
Chandler
564 likes



Kill Piercing Infections in 7 Days 🤺😵🧼
One night I went out with friends 👯♀️ and couldn’t get back home to wash off my makeup. 😫 When I woke up the next day, this crazy situation was happening. 🙃🙂↔️ I instantly thought about the doctors 🥼 general aftercare procedure. Wash 🧽 down really good with a good antibacterial soap and then p
Dafoodiebaddie
363 likes



things to do on low energy days
low energy days are normal and we all have them. it’s important to check in with how you feel and allow yourself time to rest. embracing these days as part of our natural rhythm is key. here are some things i like to do on low energy days to get me out of my head and into the present moment!
gabrielleassaf
157 likes

For high anxiety days✨✨🌿
This product has been so amazing when I’m having anxiety or when I feel it coming. The elf facial oil calming mist; I have fear of flying and while I was in the plane this thing was the only one that help me calm my anxiety. As you can see I use it a lot since I’m already in my second bottle
Jovana ✨🩵
3153 likes



anxiety hacks for work days 😅
I always feel more anxious on days I have to go to the office 💀 which makes working even harder! But luckily I’ve found tips & tricks to help me in anxious moments: 1) Frequency music: I’ll listen to frequencies while I’m working at my desk to help me chill out! I’ll search on YouTube for
rachel
353 likes



5 days of college class fits 🪞
🪞 Hi everyone! It's my very last week of classes as a senior in college, which is hard to believe. I’ve been sharing my college class outfits on Lemon8 for a long time, and wanted to do one final post of what I wore in my last few days of being in college. 🪞 I know there are a lot of colleg
michelle.belle
105 likes



30 days Writing challenge
Can you do it? I’m trying #journalingideas #journaling #journal #journalprompts #journalingformentalhealth #journalling #journals #journalideas #journalinspiration #journalingideas
Munique Wolf
309 likes



5 Rules: Let's Get Ready for Summer in 30 Days!
With summer right around the corner, I’m all about getting my body feeling strong, energized, and confident. The goal isn’t just about losing weight, but focusing on body recomposition—building lean muscle while shedding some fat. It’s all about creating healthy habits that last. 💪🌸 Here are my 5 r
Nicole🍒
144 likes



Holistic tips I use for low mental health days ⭐️
Getting out of a funk is hard but these have been helping! 💌 Look good, feel good, do good Putting on a good fit, my fave accessories, scents (I love incense and essential oils in my room + on me) helps so much. Like there is a literally science behind looking and feeling hot! It’s all really
Lisa Vercetti🪐
384 likes



✨How to Declutter Your Mind in 7 Days!✨
🧠 You can’t glow up if your mind’s in chaos! If you’re feeling overwhelmed, it’s time to hit reset and clear that mental clutter. Here’s how to declutter your mind in just 7 days: Day 1: Clear Your Physical Space A cluttered room = a cluttered mind. Start by tidying up your surroundings. When
Jessica🦋
82 likes



Learn a language in 90 days watching Netflix ?!
📺 The challenge: 📺 How much Korean can I learn in 90 days by watching Netflix? It started by watching this YouTube video, where based on the theory that 'You learn a word by hearing it 20 times in context', you can learn 1000 words in 100 days! I am going to try this with 90 days
starlight
4823 likes
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