Be Nice

Telling someone “no” is not rude, it’s called setting a boundary!! and you can set boundaries in a polite way! it doesn’t have to be “rude” and if someone doesn’t understand or takes it the wrong way, that’s on them. Being a people pleaser is rude to yourself!! You are not putting yourself

so excited to be back in France🇫🇷 #whatimwearing #paris #nicefrance #frenchriviera #parisoutfits #parisianstyle #outfitideas #outfitinspo #summeroutfitinspo #summerlooks

Ingredients: • 1 cup sliced frozen bananas • 1 cup sliced frozen strawberries • 3 tablespoons vegan vanilla protein powder • 1 teaspoon vanilla extract • a pinch of pink himalayan salt • 2-3 tablespoons of unsweetened coconut milk Instructions: 1. Place frozen bananas and strawberries in

Let me tell y'all about the best thing I've had post-weight loss surgery. This KETO, sugar-free cheesecake nice-cream will live in my head RENT FREE forever. The flavor isn't even like cheesecake, it's the texture that owns that creamy, smoothe, rich, luscious feeling. The flavor is

In order to get nice thighs, you need to target your quads! On your next leg day, try this workout: Leg press (3 sets of 6-12 reps) - Position your feet low on the pressing platform (this will hit more quads) - Push the handles outward to unlock the machine - Lower the weight slowly until you

I truly believe in being the change you want to see in the world and these are just a few ideas of nice things you can do for others (without breaking the bank) ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ 1. Send a surprise care package to a friend: This can include things like candles, bookmark

I’m originally from Cameroon 🇨🇲 and it’s interesting how I’ve met more Africans since moving to the US than in Africa. #westafrican #africangirl #mixed🇳🇬🇺🇸 #cameroonian #lemon8creative #fashionlovers

These three exercises that target all parts of your shoulder for great results! Cable Rear Delt Fly - Pull the cable back with a straight arm - The arm should move back & down at a 45° angle - Slowly bring the cables forward again Cable Lateral Raise - Set the cable at mid-shin height

Or maybe a few more times. 😂 I like to keep my empty products to show my “favorite product empties” but didn’t realize I had so many of each product 😂 I obviously love these products enough to repurchase a few times so I thought I’d share my favs. 😍 In Common Magic Myst Spray 4-in-1 : this spray

#changedmylife #portable #bagdecoration #like #charm

✨ GETTING TO NICE The most convenient way to get to Nice is by plane. You will arrive at the international airport pf Nice. If you‘re already in France , you could take a train to Nice. ✨ BEST TIME TO VISIT July and August are high season, so that prices are high and the city is very busy.

🌟 Understanding the Difference: Niceness vs. Kindness 🌟 It took me a long time to learn the differences. I grew up with the mindset that kindness and niceness were the same. This led to a lot of heartache and pain. They are completely different and here are a few of those differences: 1️⃣

#wfhsetup #wfhlife #cozyhome #desktour

I thought it will be a very good idea to share some tips I use myself to keep my apartment clean on a daily basis but also to make it smell good! Here are some of them: *washing dishes regularly *always making the bed in the morning *burn candles to make the room smell nice *tidy up the b