I’m doing STRICT carnivore!!!

I’m going strict carnivore for 90 days, not forever, but to reset.

As someone with ADHD, I’ve noticed how much my nutrition impacts my clarity, focus, and emotional regulation. The plan is to go all in for 90 days, then slowly reintroduce foods one at a time to track exactly how each one affects me mentally, emotionally, and physically.

I want to document it all, the highs, the lows, the energy shifts, the focus, the calm, everything. This isn’t just about food; it’s about learning my body on a deeper level and showing you what’s possible when you strip it all back and start paying attention.

👉 Follow me here and on @cassladuke on IG if you want to see the real time results and how food, focus, and hormones are all connected. Drop a ❤️ if you want updates along the way.