#CFit💪🏾 #bodytransformation | Video published by Castro | Lemon8

2366 followers

Follow

Follow

Follow

0 saved

2

#CFit💪🏾 #bodytransformation #1love4all✌🏽

2025/10/17 Edited to

Related posts

A grocery store produce aisle with an overlay text that reads "A Gut-Friendly Grocery List Reset, Debloat, Slim." A pink stomach icon and a receipt icon are also present.

Text explaining what causes bloating, including gas accumulation, and common culprits like dairy products, cruciferous vegetables, onions, and garlic. A pink illustration of intestines is shown.

A list of gut-friendly fruits including bananas, watermelon, and avocado. A graphic compares 'Bloated' (fullness, gassy) and 'Belly Fat' (visceral fat, painless) with corresponding icons.

Bloat-Reducing Foods to Reset and Heal Your Gut✨✨

Maintaining a bloat-free stomach and a healthy gut is essential for overall health and well-being. Bloating, gas, and discomfort are common complaints that often stem from the foods we consume. This guide will explore what causes bloating, the impact of processed ingredients, the best choices f

12.5K likes

A woman holding a dumbbell, taking a mirror selfie, with overlay text "Exercises - Routine - Nutrition - Mindset HOW TO SLIM YOUR ENTIRE BODY In a healthy, effective and Easy Ways."

A 4-week home HIIT plan detailing daily workouts including lower body, upper body, cardio, core, yoga, stretching, and active recovery for each day of the week.

A comprehensive list of food items categorized into Veggies, Dry & Canned Foods, Dairy & Dairy Substitutes, Meat & Meat Substitutes, Fruit, Condiments & Seasonings, and Snacks for macro-friendly meals.

How to Reduce Fat and Slim your Entire Body

The Best Exercises to help you Lose weight: Cardiovascular exercises: Cardio exercises elevate your heart rate, increasing calorie burn and improving cardiovascular health. Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity activity per week,

1773 likes

A detailed 13-day workout plan is presented, outlining daily exercises with repetitions, including squats, lunges, bicep curls, and planks. The schedule also incorporates designated rest days on Day 3, Day 7, and Day 10, with instructions to repeat sets for most active days.

Let’s Talk Summer Body Workout Now…

How’s it going for ya? Save this and follow for more! Tell me in the comments💪 #workout #summerbod #bodytransfomation #neckstretch #selfcare @DrMegRyan

154 likes

A flat lay of numerous Bath & Body Works fine fragrance mists on a white quilted surface, with the overlaid text "Categorize my B&BW Body Sprays With me!". The bottles are arranged in rows, showcasing a variety of colors and designs.

Seven Bath & Body Works fine fragrance mists are displayed on a white quilted surface, categorized under "Winter". The image includes winter-themed emojis like a snowman, a red scarf, and a snowflake.

Seven Bath & Body Works fine fragrance mists are arranged on a white quilted surface, labeled "Fall". The image features fall-themed emojis such as a pumpkin and autumn leaves.

Categorize my B&BW Body Sprays With me!

Ratings Next? Lmk what you think! #bathandbodyworks #Purfume

1629 likes

No Gym Needed…Fullbody workout

Happy new year to you all 🫶🏾🫶🏾🫶🏾… More content in the making…new year new beginnings and I pray that my content is beneficial so try these exercises on your next full body day😘 #fullbodyworkouts #bodytransformation #fitnessjourney #fitnesslifestyle #fyp

8 likes

🍑Grow Big Glutes & Visible Abs + Slim Upper Body✨ℹ️

Hey luvs, If you're on a mission to tone your upper body and build impressive glutes while keeping that waistline trim, you're in the right place. Let’s dive deep into how you can achieve this balance through targeted exercise, smart nutrition, and lifestyle changes. My guide will c

761 likes

☕️✨ Spanish Latte with Vanilla Sweet Cream CF

Sweet, creamy & totally dreamy 🍯🥛💭 Here’s how to make it ⬇️ • ☕️ Brew a double shot of espresso • 🍯 Froth with 2–3 tbsp sweetened condensed milk • 🧊 Pour over ice & add milk 🥛 • 🍦 Whip 3 tbsp heavy cream + 2 tbsp milk + 1 tbsp vanilla syrup for cold foam • 🌿 Top with cold foam

78 likes

A woman takes a mirror selfie in a gym locker room. Text overlay reads "UNHEALTHY PROTEIN SNACKS to avoid putting in your body SWIPE", introducing the article's topic.

Two boxes of peanut butter cups are displayed on a store shelf. An overlay shows a product scan with a "Bad" rating, indicating low nutritional quality.

A box of cinnamon-flavored protein sweet rolls is on a store shelf. An overlay shows a product scan with a "Poor" rating, indicating low nutritional quality.

STOP putting these protein snacks in your body

Protein-packed snacks can sometimes be unhealthy due to added sugars, preservatives, and unhealthy fats. To avoid these, use the YUKA app to scan product barcodes and get detailed information on ingredients and nutritional value. This way, you can make informed choices and select snacks with natura

1836 likes

A hand holds a pink and green ombre shower gel bottle, labeled 'Marshmallow Meringue Shower Gel' with a TJ Maxx price tag of $6.99. Overlays indicate 'Marshmallow Body wash', 'Price: $6.99', and 'Rating: 5/5'.

A hand holds the back of the pink and green ombre shower gel bottle, displaying product details, directions, ingredients, and manufacturing information for Ciroa Beauty. The bottle is 900 MLe/30.4 FL OZ.

Marshmallow Body wash 10/10 recommend ⭐️⭐️⭐️⭐️

This is the scent I think of when I smell Marshmallow 😻😻😻 Great find for only $6.99 highly recommend! Happy Hunting 😅 #marshmallow #tjmaxx #atl #viral #musthaveproducts

239 likes

Hashtag lol so silly #tgcf #tgcfcosplay #heavenofficialsblessing #xielian #huacheng

126 likes

#corleoneforged

58 likes

A store aisle displaying various body lotions on shelves, with text overlays "BODY LOTIONS" and "absolutely worth your money."

A hand holding a light purple EOS Shea Better 24H Moisture Body Lotion bottle, vanilla cashmere scent, on a store shelf background.

A hand holding a teal BYOMA Hydrating Body Lotion bottle, featuring "HYDRATING BODY LOTION" and "Tri-Ceramide Complex + Beta-Glucan" on its label, against a store shelf background.

Body Lotions worth your money ✨

Target offers a great variety of Body lotions but in my opinion these 3 are the best. 🤍 EOS Shea Butter 24H Body Lotion. 🤍 BYOMA Hydrating Body lotion. 🤍 Native coconut vanilla Moisturizing Body Lotion. #lemon8partner #bodycare #Bodylotion #target #targetfinds #drugstorefavo

2040 likes

CFMoto 450SS Pt1 -

I am usually of the nature that all bikes are good in their own regard, however, it’s hard to say that about the CFMoto 450SS unfortunately. I will upload Part 2 here soon 🫡🔥 #motorcycle #moto #buyerbeware #begginer #rider

152 likes

Rihanna & A$AP Rocky at the CFDA red carpet

Rihanna and A$AP Rocky stepped out on the CFDA Fashion Awards red carpet. I couldn’t help but notice Rihanna’s current vibe feels off. Pregnancy really does mess with your body more than you anticipate. It’s not just the obvious changes, it’s the little things that drain you, and it shows here. She

985 likes

🤎 Caramel Iced Latte w/ Vanilla Sweet Cream CF

Save this for your next coffee craving. Here’s the recipe ⬇️ Latte Base: – 2 shots espresso – 2–3 tbsp caramel syrup (depending on sweetness) + pinch of sea salt – Optional: 1 tbsp vanilla if you like it sweeter ✨ Line your cup with caramel drizzle if you can! Cold Foam: – 3 tbsp heavy

72 likes

Coconut Oreo Cookie w/ coconut cream cheese CF

#icedcoffee #coffeeaesthetic #coffeelover #coffeeathome

6 likes

Three Body Fantasies body sprays are displayed on a leopard print blanket. The scents shown are Vanilla, Romance & Dreams, and Cupcake SWIRL. An overlay asks, 'What's your favorite Body Fantasies scent?'

Body Fantasies ✨

What’s your favorite scent from the body fantasies collection? I really like the vanilla and cotton candy scent. Let me know in the comments! 💗 . #lemon8review #perfume #selfcare #hygiene #lemon8beauty

44 likes

CF Custom made Steering Wheel

My newest addition to my baby girl, we received it today in the mail and put her on the same day. I think in total it was about 1hour and half of taking off the OEM steering wheel and applying the parts from the OEM to the Custom made steering wheel. I love it so much and wouldn’t trade it for anyt

32 likes

Upper Body Day 💪🏾💯

Try these workouts on your next upper body day and like the song say STAY 10 TOES DOWN…. Show up for yourself 🫶🏾🫶🏾 #Fitness #fitnessmotivation #upperbodyworkout #lemon8fitness #fitnessjourney #upperbodyroutine #workoutideas #fyp

87 likes

#tgcf #huacheng #xialian #mxtx

8 likes

Intern Miami cf soccer club

18 likes

Pumpkin Caramel Pie w/ Pumpkin Caramel CF

Pumpkin Caramel Pie w/ Pumpkin Caramel cold foam Drizzle Caramel Sauce down sides of cup Add Ice Add Spylt Vanilla Milkshake protein shake with 1 scoop of Pumpkin Pie protein coffee Add a splash of SF Pumpkin Caramel syrup Froth HWC with Pumpkin Caramel syrup , add to top. Drizzle Caramel s

8 likes

Cleanest CFMoto on Lemon8?

#biketok #motorcycles #cfmoto

24 likes

Dollar tree body and beauty dupes 🫶

New Body Oils giving Sol de Jeniro vibes at Dollar Tree. #dollartree #dollartreedupe #dollartreefinds #dollartreeskincare

40 likes

An infographic titled 'The Accounting Equation' explaining Assets = Liabilities + Owners Equity. It details each component with definitions, debit/credit rules, impact of income/expenses, cash flow formulas, importance, what high/low numbers represent, general targets, and examples like cash, inventory, credit cards, loans, common stock, and retained earnings.

Day 1/60 Road to CFO: The Accounting Equation

Accounting Fundamentals: The Accounting Equation Often times the first thing you’ll learn in a college Accounting course… and many would say it’s the most important concept in Accounting (hence the name) But what’s so special about it? Let’s dive in. ➡️ What the idea? This equati

655 likes

A close-up shot of four Victoria's Secret body mist bottles, featuring different pastel colors and fragrance labels. The bottles are arranged on a wooden surface, with the text "Victoria's Secret Body Mists" overlaid at the bottom.

Victoria’s Secret Body Mists- Migraine Proof!🍋✨

How many of us love scents and perfumes but have sensitivity due to migraines! Over the years my migraines have become a lot less frequent but my perfume obsession can definitely be a trigger. While I can use most perfumes that I love, body mists are a really good way to ease into a fragran

85 likes

A pink jar of Saltair Pink Beach Multi-Lipid Body Butter and a pink bottle of Saltair Pink Beach Fine Fragrance Body Mist are displayed on a wooden surface. The body mist is described as having creamy coconut, almond, and vanilla notes. A blurred green plant is in the background.

Saltair Pink Beach 🌸 Body Care Must-Haves

The Pink Beach duo from Saltair is my newest obsession 😍 Tropical coconut + soft vanilla vibes in both the body mist + body butter = the perfect layering combo for an “everything shower.” 🌺 Hydrating body butter ✨ Fine fragrance mist 🌴 Smells like coconut + vanilla 💫 Affordable + aesthetic Am

9 likes

CFMOTO Demo Day

CFMOTO Demo Day - Thanks to @cfmoto_usa for a fun demo day #cfmoto #cfmotodemoday #demoday #motorcycle #powhatan #virginia #rva #testride

17 likes

Peanut Butter Pumpkin Pie w/ Peanut Butter CF

Peanut Butter Pumpkin Pie w/ Peanut Butter Cold Foam Drizzle caramel sauce down the side of cup Add ice Add 2 Nurri Vanilla Protein shake 2tsp Javvy pumpkin spice A splash of SF peanut butter syrup Froth heavy whipping cream with a splash of Peanut Butter syrup , add on top . Drizzle with

1 like

Unlock Your Body’s Potential

Happy Friday! Grow 📈 that chest and back 🦍 Follow @cvmkglobal for more info Working out your back and chest is important for several reasons: 1. **Posture Improvement**: Strengthening your back muscles helps support your spine, which can improve your posture and reduce the risk of slouchin

0 likes

Caramel Brownie Cake Batter w/ Cookie Butter CF

#icedcoffee #coffeeaesthetic #coffeelover #coffeeathome

20 likes

An infographic titled "CEO, CFO, COO, CIO Explained to Kids" by Nicolas Boucher, detailing the roles of Chief Executive Officer, Chief Financial Officer, Chief Operating Officer, and Chief Information Officer with simple definitions, examples, and tips.

Explaining CEO, CFO, COO, CIO: 🔑ℹ️⬇️

Understanding the key roles in a company can be a game-changer, whether you’re a kid dreaming of leading a business or just curious about how companies work. Let’s break down what CEOs, CFOs, COOs, and CIOs do, with simple definitions, practical examples, and pro tips to help you grasp their import

12 likes

CF Diffuser +Brake Light ✅

Looks so guuudd #bmw #m340i #g20m340i #b58 #bmwm3

14 likes

“The body follows where the mind dares to lead.

“The body follows where the mind dares to lead. Every transformation starts with a thought strong enough to become action.”

0 likes

Salted Caramel Cinnamon Roll w/ Cinnamon Dolce CF

Salted Caramel Cinnamon Roll w/ Cinnamon Dolce CF Drizzle caramel sauce down the side of cup Add ice Add a drizzle of Kyya Brown Sugar Cinnamon sauce Add Oikos Salted Caramel Protein shake 1 scoop Iced Cinnamon Roll 2tsp Javvy Salted Caramel A splash of SF Cinnamon Dolce Froth Cinnamon Dol

45 likes

Mocha Mint Chip Cookie Dough w/ Cookie Dough CF

#icedcoffee #coffeeaesthetic #coffeelover #coffeeathome

15 likes

An infographic titled 'Debits & Credits' illustrates the rules for debits and credits on Balance Sheet accounts (Assets, Liabilities, Owners Equity) and Profit & Loss accounts (Income, Expenses, Net Income). It shows how increases and decreases are recorded for each, and the flow of Profit & Loss into Owners Equity via Retained Earnings, with example accounts.

Day 9/60 Day of CFO: Debits & Credits

Master your Debits & Credits 👇 Debits & Credits can be a real challenging concept to grasp when starting off in accounting They are pretty much a whole new language…and most people think they are too confusing to understand But they are actually really simple First.. ➡️ What

84 likes

A white box with green ribbon, featuring text overlays "OPEN MY BOTTEGA BAG" and "i won on lemon8!".

A white box with "BOTTEGA VENETA" printed in green, tied with a green woven ribbon on a wooden surface.

A white dust bag with "BOTTEGA VENETA" in green, alongside a white card congratulating the user on winning a prize.

OPEN MY BOTTEGA BAG I WON FROM THE CF CHALLENGE🫶🏼🍋

🍋 i won this bottega veneta bag from the colorful fashion challenge! 🫶🏼 thank you so much lemon8 ITS PERFECT I LOVE IT @Lemon8 US @Lemon8 Fashion #letschat #colorfulfashion #lemon8challenge #thankyoulemon8 #sograteful #colorfulbags #bottega bag #luxuryaesthetic #lux

154 likes

A display of various Scenthappy foaming hand soaps from Dollar Tree, promoted as an affordable alternative. The image includes a woman using soap, bubbles, and text encouraging viewers to "Swipe" and "Grab It Before It's Gone!"

A close-up of Scenthappy Summer Berry foaming hand soap, labeled as raspberry and strawberry scented. The image includes graphic overlays of raspberries and strawberries.

A close-up of Scenthappy Citrus Sunrise foaming hand soap, labeled as orange and peach nectar scented. The image includes graphic overlays of oranges and peaches.

Bath & Body Works dupe????? 🙂‍↕️🙂‍↕️

Why splurge when you can save? The new Dollar Tree hand soaps offer the same luxurious scents and quality as Bath & Body Works, but at a fraction of the price. Treat yourself without breaking the bank besties!!! #dollartreebodycare #bathandbodyworks #dupes #dollartreedupes #Lemon8 #sk

45 likes

#CFit#1love4All✌🏽

5 likes

It’s All About Moving My Body...

It's All About Moving My Body... Movement & weight training has given me LIFE! I am forever grateful 🤩🫶🤩 #gymgirl #fitness #motivation #gymtok #notperfectisperfect @Coach Jimmy Torres @Julia S Garcia @CoachAdamRios @Myzone @brandonlocatell38 @Live fit coach

1 like

Fruit-scented body oils

If you want to smell juicy and sweet 😋, save this post for later! This is our SUMMER collection, and we will be launching in just 2 weeks! 1. SMITTEN KITTEN-Peachy 2. TROPIC LIKE ITS HOT-Passionfruit and Pineapple 3. FRUIT BLOSSOM- Lychee 4. SHORTCAKE-Strawberries and cream 5. COCO LOCO-Co

2 likes

See more