They stick, same ones every year 🤧

#lemon8christmas #lemon8contest

I pretty much make the same New Year’s resolution every year so they do stick and stay for sure. I renew during each holiday or birthday or any special event each year

2024/12/17 Edited to

... Read moreAs the New Year approaches, millions commit to resolutions aiming for personal growth and change. A common challenge is maintaining these resolutions beyond the initial enthusiasm. To enhance your chances of success, consider setting Specific, Measurable, Achievable, Relevant, and Time-bound (SMART) goals. Engaging with a community can also provide support and accountability throughout the year. Reflecting on your past resolutions can offer insights into what worked and what didn’t. Instead of overwhelming yourself with numerous goals, focus on a few key areas that matter most to you, such as health, career, or relationships. Regularly revisiting and adjusting these resolutions during significant life events—like birthdays or holidays—can reinvigorate your commitment. Additionally, don't forget to celebrate small victories! Acknowledging progress can boost your motivation and keep you focused on your long-term objectives. Sharing your journey with friends or through platforms like Lemon8 can also foster motivation and inspiration. Remember, persistence is key; if you stumble, regroup and continue! Embrace this new chapter, and let this year be the one where your resolutions truly stick.

Related posts

A study desk with a tablet displaying "How to Get 12 Months Ahead in Just 50 Days," surrounded by study materials like notes on anatomy, a weekly plan, and a calendar, emphasizing productivity.
A reminder titled "1) Make a Plan" detailing how to set goals and deadlines, accompanied by images of a handwritten daily planner and a monthly calendar for organization.
A reminder titled "2) Lock In" advising to cut distractions and focus, illustrated by two images of individuals deeply engaged in studying or working at their desks.
Ready to Get a Year Ahead in Just 50 Days?🚀
1️⃣ Make a Plan What’s that big, bold dream you’ve been thinking about? 🤔 Sit in silence—no phone, no noise—and picture where you want to be in 10 years. Write it down. Now, break it into milestones and set clear deadlines. Create a 90-day action plan that feels exciting but challenging. Urgency d
emilie.studygram

emilie.studygram

3397 likes

A young woman with a braided ponytail, wearing a black top and a red heart necklace, makes a peace sign and sticks out her tongue. The image has a text overlay that reads "CALLING ALL MIDDLE SCHOOLERS" with white dash accents, and "lemon8 @giannamjoyce" in the corner.
A text slide with the heading "1. Not everyone is going to like you, and that's okay." highlighted in purple. The body text advises middle schoolers that it's normal for not everyone to like them and to focus on people who make them feel comfortable and happy.
A text slide with the heading "2. Friendships change, and that's normal." highlighted in pink. The body text explains that friendships evolve as people grow, and that changes can make space for better, healthier connections.
5 Things EVERY Middle School Girl NEEDS to Hear
middle school can feel like the biggest deal ever but here’s the truth: not everyone will like you, friendships will change, drama won’t last forever, and confidence is literally your best accessory. these are the reminders i wish i had written down in my notes app back then, so i’m sharing them wi
Lemon8er

Lemon8er

13.9K likes

How I Lost Over 100 Pounds in 1 Year!
what ACTUALLY worked for me I didn’t do anything crazy. No detoxes, no cutting out entire food groups, no 2-hour gym sessions right away. I just finally stayed consistent. 1. calorie deficit (this is EVERYTHING) I’m not even going to sugarcoat it, this is what made me lose the weight.
lydiaarachel

lydiaarachel

3190 likes

A woman in pink workout attire stretches on a sandy beach with ocean waves in the background. Text overlays read "How I'm Preparing My Body for Summer," "Summer Ready," and "Health & Fitness Tips," with a drawn bikini and sun icon.
A step-by-step guide outlining five key areas to achieve summer body goals: Optimize Nutrition, Effective Workouts, Prioritize Sleep, Stay Hydrated, and Track Progress, with brief explanations for each.
An illustration of a hand demonstrating portion control using different hand measurements for various food types, including fingertip for oils, thumb for nut butter, fist for cereal, cupped hand for nuts, two cupped hands for chips, and palm for protein.
How To Get A Summer Body (Step-by-Step Guide)
It's time to ramp up for that beach-ready body! 🏖️ As the seasons transition and the days grow warmer, shedding those winter layers becomes a top priority for some. If the thought of slipping into a bikini or going shirtless leaves you feeling a bit uneasy, fear not – there's still ample
Chalie_Baker

Chalie_Baker

336 likes

Want bigger glutes? Stop training them the same way every workout. 🍑✨
If glute growth is your goal, you need more than random lower body days. A well-rounded plan trains your glutes through different movement patterns and rep ranges. This 3-day plan focuses on: 🍑 Day 1: Glute activation & growth 🍑 Day 2: Glute strength & power 🍑 Day 3: Glute shape &a
LaLa | Faith and Wellness 💛

LaLa | Faith and Wellness 💛

14 likes

A collection of Sol De Janeiro and Power Stick body sprays are displayed, with the text overlay "ARE THEY THE SAME?" questioning their similarity in scent.
A hand holds a Sol De Janeiro Cheirosa 62 spray and a Power Stick Brazilian Mist spray, both with pistachio and caramel notes, rated 9/10 as the closest match.
A hand holds a Sol De Janeiro Cheirosa 68 spray and a Power Stick Soft Floral spray, with notes of jasmine/dragonfruit and fresh flowers, rated 7.5/10 as not the same but still good.
Sol De Janeiro Vs. Power Stick. Are They The Same?
If you’re looking for a more affordable option for the Sol De Janeiro line, definitely go to Dollar tree & find the brand Power Stick, They’re the closest in smell for the best deal you’ll probably find. They also layer well ❤️ Obviously, they don’t have the same longevity & everyone’s n
KAREN💄POSTS BEAUTY

KAREN💄POSTS BEAUTY

862 likes

🤍Guide to Creating Soft Routines That Stick 🤍
(for girls who want consistency, not pressure) If you’ve ever tried to build a routine and quit after a week — you’re not lazy. You were just trying to live someone else’s rhythm. Here’s how to create soft routines that actually stay with you. 1️⃣Start with one anchor, not a full schedule
𓇼⋆⑅˚Jackie✩⋆₊˚ 𓂂

𓇼⋆⑅˚Jackie✩⋆₊˚ 𓂂

1813 likes

FITNESS TIPS YOU WILL ACTUALLY STICK TO
Starting fitness can feel overwhelming, but it’s easier than you think! Here’s how: ✨ Start small: 10-15 minutes of movement daily is a win! ✨ Choose what you love: Yoga, running, weights—find what excites you. ✨ Stay consistent: Schedule workouts into your day to make them a habit. ✨ Priorit
missnicolexx

missnicolexx

1100 likes

Same House. Same Income. You Paid $50,000 More.
Here's Why. WHAT NOBODY AT THE BANK WILL TELL YOU There is a difference between getting approved and getting approved well. Most buyers don't find out which one they got until they see the monthly payment. WHAT YOUR CREDIT SCORE ACTUALLY DECIDES It is not just whether you get
Lisa | RealTalk Credit

Lisa | RealTalk Credit

52 likes

12 Wellness Habits That Stick
Wellness is built in the moments nobody sees. Upgrade your water habit How to start: Drink a glass of water before every meal. Add before you subtract How to start: Add one vegetable to today's lunch. Walk after eating How to start: Take a 5-minute walk after dinner. Sync with na
LaurelPrescott00

LaurelPrescott00

0 likes

Every Lift Essentials From An Over-Packer
I will literally pack a suitcase for a 2 day trip like I'm going to be gone for a month but I refuse to lug around an insanely heavy bag to the gym ever again. 😂 I used to take SO much with me for fear of needing something and not having it. But I've narrowed it down pretty well to these it
Erika Quarles

Erika Quarles

1450 likes

Unf*ck yourself this new year!
Look, let's be honest. The self-help world is overflowing with advice. You’ve probably heard variations of most of it before – eat your vegetables, be kind to yourself, set achievable goals, blah blah blah. 🥦💖🎯 And yeah, a lot of self-improvement books rehash the same old stuff. But every so of
Meredith Jao

Meredith Jao

1530 likes

A collage featuring a turquoise Bag Balm skin moisturizer stick with Vitamin E, shown both capped and uncapped. The text 'My thoughts' is at the top. The image also includes a person's face, focusing on their lips, suggesting product application. The stick is labeled 'SINCE 1899' and 'NET WT. 1.0 OZ'.
Bad Balm moisturizer stick!! 🩵
🛍Brand: Vermont Originals Item: Bag Balm skin moisturizer with vitamin E 💰Price: $9.99 [Website] https://bagbalm.com/products/balm-stick-with-aloe [Amazon] https://a.co/d/ccfta1H [Link for Aloe Vera stick moisturizer] https://shop.app/p/7800889540759?variantId=42577999888535&utm_source=sho
E.Desardouin

E.Desardouin

529 likes

A young woman in a blue and white bikini top and white bottoms stands outdoors, with text overlay "Flat Tummy Week by week Routines" and arrows pointing to her midsection. Green foliage and a blue sky are in the background.
A table categorizes various workout types like HIIT, running, swimming, and cycling, detailing their benefits for cardio, core toning, and strength/metabolism, with star ratings indicating intensity or effectiveness.
The table continues with Pilates, planks, strength training, and dance workouts. Below, text introduces "The Ultimate Guide to Flat Stomach Fitness" and mentions custom plans for different body types, with a red arrow indicating to swipe.
Lose the Pooch: Weight Loss for Every Body Type 🔥
🔬 The Truth About Weight Loss & Flat Stomachs Here’s my research-style breakdown for sustainable fat loss, realistic body goals, and weekly fat-burning movement plans!! 🧠 I. The Mental Health Connection & Stigma Around Weight Loss 🧍‍♀️ Weight loss is not just physical—it’s mental,
Chalie_Baker

Chalie_Baker

1326 likes

✨ Every Hurt Won't Stay the Same
I wrote this song as a reminder that difficult seasons don't last forever. If you're carrying something heavy right now, keep going. Healing doesn't always happen overnight, but every step forward matters. 🎵 Original song created by MMB1212 Digital What part of your journey are y
MMB1212DIGITAL

MMB1212DIGITAL

1 like

The routines that actually stick are human
Building daily routines changed my productivity but not because I built some unrealistic 5 AM “perfect life” schedule. For me, consistency looks like: • Protecting my sleep schedule most of the time • Taking my meds • Drinking water like my brain depends on it (because honestly… it does) • G
Tyra-Lee 🩺

Tyra-Lee 🩺

3 likes

A family photo with diverse children and two adults on a couch, with a young blonde girl circled. Below, a collage shows the same girl at different ages. The text reads, "IT WASN'T A HOME. IT WAS A CONTRACT."
Seven children, including the narrator identified in the top right, pose in swimwear by a pool. The text states, "THAT'S ME IN THE TOP RIGHT - STILL THINKING THIS WOULD BE THE FAMILY I DESERVED."
A collage of four childhood photos, including girls in swimsuits, a girl with a man, and children eating. The overlaying text reads, "WE WERE JUST KIDS."
They wanted a check - Not a child.
I was adopted when I was 3. Fostered before that, since I was 2. And from the outside, it probably looked like I got lucky. We had nice clothes. Took family trips. Had birthday parties every year. But deep down, I always felt like I didn’t really belong. Like I was there… but not wanted.
Holly🌼💖

Holly🌼💖

2122 likes

For the Ones who know they want more! I see you!
You keep saying you want more… More freedom. More money. More peace. A better life. But your choices still match the old version of you. Same excuses. Same comfort zone. Same patterns keeping you stuck. At some point, you have to stop wanting better and start moving better. The
Nay_Nay (glow✨getter)

Nay_Nay (glow✨getter)

2 likes

Instagram Captions- for every moment:)
I have so many more, let me know what other ones you want ideas for and I will post them! ps. I’m trusting you with these lol my ig: steveyklingel ! comment yours below if you used one of these 💗 #captionsforinstagram #captionsforgirls #captioninspo #steveyklingel #instagram
stevey<3

stevey<3

372 likes

Things to consider when it comes to skincare: Having a skincare routine is super trendy but it is so easy to overdo it. You could destroy your skin barrier without knowing it which can give the appearance of acne, uneven texture, and discoloration. I’ve made these mistakes and it takes a while t
Lindsay

Lindsay

6 likes

How to lose fat & gain muscle at the SAME time
Losing fat and gaining muscle at the same time is known as body recomposition. In order to do so, you must be eating at maintenance calories. While you will not lose weight on the scale with this method, your body will completely change! Here’s how to achieve body recomposition in 3 different categ
Sophia Cepero

Sophia Cepero

70 likes

A desk setup with a tablet displaying a collage of images, a brown and white keyboard, notebooks, and various cute stationery items, introducing a method to learn 100 words a day.
A slide titled 'Split into 4 chunks of 25' detailing a study schedule: 25 words each in the morning, midday, evening, and before bed, with sessions lasting 25-40 minutes using flashcards or quizzes.
A slide titled 'Use this method per word' outlining a four-step process for learning each word: listen to pronunciation, write it once, link it to a story, and say it in a sentence.
100 words a day? Here's how I make it stick.
1. Split it up or burn out 🔥 100 words sounds wild—until you split it. I did 25 in the morning, midday, evening, and before bed. Each round takes 30–40 minutes. I used Anki, flashcards, and quizzes so it never felt too heavy. 2. Learn smarter, not harder 🧠 For each word, I: 👂 Listen to pron
emilie.studygram

emilie.studygram

91 likes

A collage promoting a '2025 Glow Up CHALLENGE!' featuring pink facial rollers and gua sha tools, a gratitude journal, a skincare essence bottle, and a leopard-print tumbler.
A blurred background with a text box outlining 'STEP 1: THE FOUNDATION' for a glow-up, focusing on decluttering space, digital space, and identifying stressors.
A blurred background with text boxes detailing 'STEP 2: PHYSICAL GLOW-UP' tips like exercise, hydration, fasting, healthy eating, a 'Fat Burn Elixir' recipe, and tracking with the Litely app.
MAKE 2025 YOUR GLOW-UP YEAR WITH THESE STEPS: ✨
This isn’t just another “new year, new me” fluff piece. This is your actual roadmap to glow up, level up, and make 2025 your most iconic year yet. 💁‍♀️ If you’ve been stuck, overwhelmed, or just tired of falling off your goals, this plan is for you. Break it down, work it out, and watch your life
Lushie Club 💖

Lushie Club 💖

2970 likes

First set of the year
I am OBSESSED 🤩😍 I feel like I say the same about every set but this one out does the other ones ♥️💅🏼 #new set #nailinspo #acrylicnails #charms #newyearreset
Andrea 💕

Andrea 💕

401 likes

A person's hands, with dark nail polish and rings, write in a spiral notebook with a pen. The image features the title '15 WEEKLY HABITS that will change your life' on a pink background, with the Lemon8 logo and username '@healthy._101' at the bottom.
15 Things To Start Doing For A Better Life
1. Spend more time outdoors. Even if it's freezing cold, don't let too much time go by without spending a few minutes outside. It's refreshing and makes you feel good. Plus, the air inside is awful. Spending time outdoors will also give you fresh ideas and solutions for your personal
healthy101

healthy101

833 likes

Plan your dream life & actually stick to it!📌✨
If you’re ready to get organized and stay consistent, here are 3 platforms that will help you set goals, track habits, and make things happen: 📌 Pinterest – Create boards for goal-setting, vision planning, and motivation. Pin ideas that inspire you to stay focused! 📝 Notion – Use templates to
Ellie Nicole

Ellie Nicole

63 likes

The Nail AI Prompt Every Woman Should Save
#emergingcreator Most women open ChatGPT and ask: “What nails should I get?” The problem? That’s way too vague. Think about it… A professional nail technician wouldn’t recommend a nail set without asking questions first. They’d want to know: ✨ Your lifestyle ✨ Your job
Jen|IncomeNext Chapter

Jen|IncomeNext Chapter

8 likes

A woman with long dark hair, adorned with gold jewelry and a headpiece, walks hand-in-hand with a small child through a bustling, sunlit ancient city festival. Both have serious expressions, with the child looking directly forward.
The Journey
The First Quarter Festival, 3998 BCE - Uruk to the Nile River Valley The Festival of Growing Light filled Uruk’s streets with music and laughter, with vendors selling honey cakes and children running through the crowds with ribbons streaming behind them. The air smelled of roasting meat and fres
Myria

Myria

2 likes

the one wall tool behind every gentle script (gentle scripts)
Parents always ask how I keep the gentle scripts going without losing my own patience. Honestly, the answer is one simple habit: a chart at my toddler's eye level they can point to. "How do you feel?" gets a blank stare from a flooded brain. Pointing to a face gets us a word, and the wo
Best Parenting Advice

Best Parenting Advice

1 like

4 test you should get done after your 1 year PP!
Pregnancy, giving birth and postpartum really take a TOLL on us mothers mentally, physically and emotionally. Our bodies go through one of the most biggest change out there. After being a year postpartum here are some test I got done just make sure everything is still on check. four essenti
Kelly Cardoso

Kelly Cardoso

99 likes

An entryway features a dark wooden console table with a gold lamp, white decorative pumpkins, and a woven basket. A painting hangs above the table, and a white door is visible in the background, illustrating the title 'Home Systems I'm Using in 2026'.
A hand sprays a clear liquid from a bottle labeled 'GLASS' into a stainless steel kitchen sink with granite countertops. A sponge holder is attached to the faucet, depicting a 'nightly 10-minute reset' for shared spaces.
Diced onions, celery, and potatoes are arranged on a cutting board next to a chef's knife and a metal bowl. This image illustrates the concept of a 'low-effort meal rotation' by showing prepared ingredients.
Home Systems I will Actually Stick To in 2026 ✨🫧🧼
What used to stress me out wasn’t the mess itself and it was the constant feeling that something was always undone. I felt like I was mentally tracking my home 24/7, even when I was trying to rest. In 2026, I’m not trying to manage my home harder, I’m letting systems do the work. ✨ Nightly 10
emmy🩷

emmy🩷

40 likes

the ones that don’t end in a fight are the scariest 👇
nobody leaves over one big thing. they leave after a hundred small ones nobody named. i used to think we were fine as long as we weren't fighting. quiet is not the same as okay. the one that got me: the person carrying all the emotional labor doesn't explode, she just slowly goes quie
Linda

Linda

3 likes

A candlestick chart displays green and orange candles, illustrating price movements over time. The text introduces "LESSON 1: Understanding candlestick basics," explaining that each candle tells a story about price action.
A magnified green candlestick body is shown, with an arrow pointing to its side. The accompanying text explains that a candlestick has a body and wicks (shadows), and the body is its wide central section.
Two candlesticks, one green and one orange, are depicted with numbered indicators (1 and 2) highlighting their opening and closing prices. The text clarifies that the body shows these prices, which determine its size and color.
Trading Stocks (Candle Stick Chart)
Ready to level up your trading game? I've been diving into candlestick charts lately, and wow, they're a game-changer for understanding market moves! Seeing those patterns emerge feels like unlocking a secret code for potential success. It's super motivating to visualize the highs a
Limitless Success

Limitless Success

39 likes

SCREEN-FREE ACTIVITIES FOR 1 YEAR OLDS (pt 1)
Trying to keep up with these tiny humans can be tough sometimes! They have so much energy, non-stop running, jumping, playing, walking! But, at some point they get tired of doing the same thing over and over! Here is an activity that my 1 year old loves!! It’s also a great developmental activit
Kelly Cardoso

Kelly Cardoso

368 likes

The image displays multiple stacks of US $100 bills, each bundled with a strap indicating $10,000. The text "HOW TO BUDGET WISELY" is overlaid at the top, visually representing financial planning and savings discussed in the article.
HOW TO BUDGET WISELY and stick to it
Creating a budget is one of the most effective ways to save money, but sticking to it can be challenging. Let’s dive deep into how you can budget wisely and ensure you stay on track. Understand Your Income and Expenses 1. Calculate Your Monthly Income Start by determining your total monthly
Kaliania

Kaliania

358 likes

How to make gratitude journaling stick?🫶
Gratitude journaling sticks when you stop treating it like a self-improvement project and start treating it like a daily conversation with a friend who only wants to hear the good parts. The secret isn't discipline or willpower—it's designing a practice so easy and enjoyable ❤️ that ski
Luna.lifelight

Luna.lifelight

10 likes

🚨 Home-Buying Red Flags Every Girl Should Know
Buying a home is one of the biggest milestones in your girl home journey — but before you fall in love with the cozy porch or dreamy kitchen, make sure to look for the not-so-cute red flags that could cost you big later. 🏡✨ Here’s what every smart homebuyer should check: 💧 Water Damage or Mol
Jessica | LIFESTYLE 💕

Jessica | LIFESTYLE 💕

300 likes

🫶
You can have the prettiest planner, a nice fresh calendar - you know, one of the large ones you can write on. Maybe you even have the best intentions when it comes to your goals. Your goal may be to lose X amount of weight. Ok, Cool. Here’s the thing though - this is more of an outcome ba
Brooke | Registered Dietitian

Brooke | Registered Dietitian

3 likes

New School Year Everything Shower
It’s been a while since I last posted but here’s the first part to the new series of Glow Up Guide. Stay tuned and follow for more! These pictures are from Pinterest so credit to OG picture takers!! Any brand questions just comment below! #schoolstuff #school #schoolhairstyles #schooltips #
Aesthetics by Morgan

Aesthetics by Morgan

19 likes

🧠 How to get a year ahead in 60 days
If you been feeling stuck or like every day starting to feel the same — this is your sign to reset. here’s how I been using the next 60 days to actually move forward 👇 ⸻ 1. make a plan be honest about what you really want. sit somewhere quiet — no phone no noise — and picture where you wann
minttalksfinance

minttalksfinance

46 likes

How to Build Healthy Eating Habits That Stick
If you've ever felt like you have no discipline because your healthy eating habits never stick, the real issue is probably the size of the habit, not you. These 5 tips are how lasting eating habits actually form. Save this because it will change how you approach eating habits going forward
Pretty Nourish

Pretty Nourish

1 like

✨ Beauty Find: An Affordable Alternative to My Favorite Eyeshadow Stick

I was getting ready for a day date with my husband when I realized I was almost out of my favorite Laura Mercier shadow stick. While I love it, I wasn’t excited about spending another $30 on a replacement. After a little Amazon scrolling, I found this Alleyoop shadow stick and decided to give it
Theapplause

Theapplause

2 likes

Growing up Strange
The Great Weaver's Hall - Outside of Mortal Time The Great Weaver sat at the center of her Web, one hand resting on the egg sac that called itself Steve, the other reaching toward the thread that connected to a small marked child in the Nile Delta. Myria's Substack is a reader-support
Myria

Myria

2 likes

Baking Tips🫶 How To Get Good Results Every Time🌸
With every baking recipe I post, my goal is to help you become a better and more confident baker. Baking from scratch doesn’t have to be intimidating or difficult. Let’s reverse that connotation and put the FUN back into our kitchens. Dirty mixing bowls and all! 1. Always Have the Correct Butter
Kate

Kate

18 likes

A woman with curly hair smiles widely, holding a phone, with text overlay "I just turned 31 and heres my ADVICE from a girl who re-invents herself every year" and "50% CUTE 50% PSYCHO 100% LIBRA" on her shirt.
A woman with curly hair looks out of a car window, holding a phone, with text overlay "you don't have to be superwoman. sacrificing yourself earns you no reward. let people help you & delegate often."
A woman with curly hair and tattoos sits in a car, wearing a 'BRASIL' tank top, with text overlay "The voice in your head is a liar. You're not lazy, behind or unlovable. You're doing the best with the cards you're dealt."
I just turned 31.. here’s my advice as a girl who re-invents herself every year 🩷
To know me five years ago, you wouldn’t even recognize the person that you see today. I was severely depressed, anxious, trying to hold a life together that wasn’t meant for me. If I’m being honest I had no idea what 30 would look like. Some of it has been filled with is grief from losing relat
Nikkidohicky ✨

Nikkidohicky ✨

92 likes

See more