CheapMeal

Easy tub of chicken teriyaki stir fry

• 1 large chicken breast, diced

• 1 pouch of jasmine instant rice

• 1 bag of broccoli stir fry

• teriyaki sauce

Dice chicken, microwave rice, cook stir fry on stove for 7 mins... mix it all up with teriyaki sauce. This probably cost me around $7 to make a tub big enough for 3 meals. Great for meal prep. Ingredients from Walmart/Aldi.

#inexpensivemeals #cheap easy dinner idea #budgetdinner #inexpensivedinner #budgetmealrecipe

3/4 Edited to

... Read moreOne thing I really appreciate about this chicken teriyaki stir fry recipe is how quick and straightforward it is to prepare, especially on busy weekdays. Using a pouch of jasmine instant rice cuts down cooking time drastically, while the pre-packaged broccoli stir fry mix adds convenient nutrition without much effort. When I make this dish, I like to sauté the diced chicken with a little olive oil first until it’s golden brown and cooked through, then add the stir-fry veggies to keep them crisp and colorful. For the teriyaki sauce, I’ve found using brands like Kikkoman or other store-brand marinades work perfectly and add a wonderful sweet and savory glaze that ties all the ingredients together. This recipe is budget-friendly, as buying ingredients from stores like Walmart or Aldi keeps costs low, approximately $7 for a large batch that provides three generous portions. Meal prepping with this dish saved me a lot of time during the week because I could just microwave the portions when hungry. It’s filling, flavorful, and balanced with protein, vegetables, and carbs. Plus, it’s easy to customize—adding spices like ginger or garlic powder or swapping broccoli for other vegetables like bell peppers or snap peas increases variety without extra cost. If you’re watching your budget but want a homemade dinner that’s both tasty and nutritious, this teriyaki chicken stir fry is definitely worth trying.

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