Growing up I use to want to look exactly like a Victoria’s Secret model. I would look up their workouts on YouTube & do them in my room. One of my all time favorites was Candice Swanepoel’s glute workout with her trainer (his name was Justin something). This is an at home workout inspired b

#modelfitness #modelworkout #healthylifestyle2024 #

#fitnesstips #gymtips #gymgirlessentials #glutes #glutegains

Strengthen & tone your entire body with this Pilates workout! No equipment needed to get started. Focus on glutes, core, & arms. ⬇️ WARM-UP: 1 mile walk 1. Bird dogs 3 x 12 (per side) 2. Push-ups* 3 x 8-10 3. Table top dips 3 x 15 4. Glute bridges 3 x 15 *option to drop to your

#routines #hotgirlglow #overnightglowup #baddiecare #Lemon8Diary

Scroll through for a few design examples & instructions for how to find them in Canva. If you want first dibs and a special discount for my Canva Mag (my 100+ page database of the best elements, fonts, graphics, photos and color palettes that I’ll be updating forever) let me know in the comm

Testing out my favorite ways to wear Secret Crush. Each combo pulls out a different side of her. Soft, romantic, or bold. Which one would you try first? #fragrancelayering #gourmandfragrance #fragrancetok #fragrancecommunity #vanillaperfume

1. Converted to a High-Yield Savings Account I made the decision to move my savings into a high-yield account, allowing me to earn more interest without much effort. 2. Automated My Savings I took the step to set up automatic transfers, ensuring that I save consistently with each payday.

Growing up I always wanted to have a toned core like a Victoria’s Secret model! I remember watching Candice Swanepoel workout videos on YouTube & doing those workouts in my room. If you’re inspired by the body of VS models then this workout is perfect for you. All you need is your mat to get st

So you're a traveler, not a tourist, and like to experience unique off-the-beaten-path things, so here's part 2 of 10 Secret Spots that locals don't want you to know in New York City: - Forest Hills Gardens - Whispering Gallery in Grand Central Terminal - Shakespeare Garden

Did you know the Apple in the back is useful? lol I use it to take screenshots. What do you use it for? #appletips #fyp #AskLemon8 #trending

My friends and family always ask me how I can afford to take luxury trips 🙄 So, I’ll let you in on my secret, because we don’t gatekeep on this side of Lemon8 🩷 Here’s the secret: I prefer to travel during the “shoulder seasons!💯 🧠📝This means I research my destination and book my trip for

11 secret ways to earn money with chat gpt

This helped me more than any textbook could have 😅. #nursingschool #nursingstudent #nursingschoolhacks

OMG you need to see this! I've been getting Chipotle for $6 and other restaurants basically FREE! This promo code is seriously magical. It changed my eating habits completely!🍱 Can't keep this secret anymore! #FoodieFind #EatingWell #UberEatsCode #BudgetLife #FoodHacks

If you’re like me home for the summer, looking to make some money here and there, but don’t have the flexibility or commitment for a part-time job, here are some side hustles that I’ve used to generate income from this past month! (to click on the links below screenshot and then hold them down 😁

Introducing Mediheal's Madecassoside Blemish Pad – your key to achieving radiant, plump, and deeply hydrated skin. These luxurious pads, hypoallergenic and derived entirely from plants, offer a gentle yet effective 15-minute blemish control treatment. With their rounded corners ensuring precise

Tone & tighten your core with this Pilates VS model inspired workout! Candice Swanepoel has always been an icon and my body goals. When making this workout, I thought of different exercises that would strengthen & lengthen your core to look more like Candice’s. Workout details 🤍⬇️ 1. Bir