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This song got me feeling some type of way 💃 #jungkook #bts #btsedit #viral #BTS_SWIM
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Can’t wait meet my mans 😝 #jungkook #jimin #bts #edit #viral #fyp #blowthisup
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Bible notes and journaling for today 8/19/24
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Bible notes and journaling for today 6/25/24
It is uncomfortable for others to be around us if we are easily angered. We need to learn how to respond to life instead of react to it. A person who is quick to anger is a fool by biblical standards. It is a wise man who remains calm and focuses on self-control as opposed to losing control. This s
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BYE BYE BAT WINGS
If you missed my live workout on TikTok this morning here are the exercises 💪🏾 4 rounds 50 seconds, then take 10 seconds to transition to the next exercise. 2 min break in between rounds. I’m using my 12 and 15lbs dumbbells. If you want to do rep versus time I would suggest 15 reps each #LetsGo
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Ignore how chopped this is// my men are finally back!!!! #v #bts #btsedit #viral #blowup #fyp
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Bible notes and journaling for today 7/15/24
This is a requested continuation of the emotions. Check out: “Anger” 6/25/24 “Sadness” 7/2/24 “Fear” 7/8/24 #journalbible #biblejournaling #jesus #anxiety #emotions
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Bible notes and journaling for today 7/2/24
This is “SADNESS; a requested continuation of the emotions. Go check out “ANGER” on 6/25/24. #biblejournaling #biblestudy #bibleverse #sadness #emotions
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Bible notes and journaling for today 6/18/24
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EXERCISES FOR TRICEPS
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Bible notes and journaling for today 6/14/24
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Jj maybank 🫶🔫✨🌊
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That face card/// quality SUCKSSS #jimin #bts #btsedit #jiminedit #fyp
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Bible notes and journaling for today 8/9/24
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4 Standing Core Exercises
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my fav was Bella hadid #adrianalima #victoriassecretfashionshow #runway #iconic #fyp
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PLAYER 196 EDIT
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5 HIP MOBILITY STRETCHES
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In a busy world,I’m lucky to have you.❤️ #chicchok #fyp #Lemon8 #Couple #necklaces
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The way we all thought he kissed that girl 😭…..He killed us fr #jhope #bts #btsedit #viral #fyp
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TONE ARMS SITTING DOWN 10 MIN
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TIGHTEN BACK WINGS
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NO WEIGHTS ARMS AND CORE 💪🏾🔥
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4 Exercises Build Glutes on Treadmill
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last lj edit for a lil minute || scp: twizzylogoless || #fyp #foryoupage #4u #algorithm #virqlvideo
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Target Your Abs
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Do you want it.😉 #chicchok #fyp #Couple #gift #necklace
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Bible notes and journaling for today 11/18/24
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Strong Core, Defined Abs
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Lean Arms Workout 💪🏾
Another Monday Another Great Arm Day 💪🏾🔥 4 rounds, 6 exercises, 45 seconds each exercise 2 min rest between rounds. My dumbbells are 12lbs and my kettlebells 15lbs. #GetFitwithLJ #LetsGo #ArmWorkout
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TRANSFORM ARMS AND BACK
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My heart ❤️yours 💝 #chicchok #fyp #Lemon8 #2026 #couplesgoals
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Bible notes and journaling for today 10/4/24
This was requested by @Diamond.Xo Thanks for the idea. ❤️ #biblejournaling #biblestudy #jesus #love #biblequotes
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Full Body No Jumping Cardio
Do this workout with me on my YouTube-Get Fit with LJ. This was an amazing low impact cardio burner 🔥🔥 Arms, Core and Leg muscles will all get engaged. You don’t have to use a weight but I decided to use my 3lbs dumbbells to add some slight resistance. You got this! #LetsGo #GetFitwithLJ #Fu
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INNER THIGHS AND QUADS
When it comes to working lower body make sure you are lifting heavy. You should not be using the same weight for arms and legs. 3-4 rounds, 12-15 reps. 3 min rest between rounds! #getfitwithlj #letsgo #lowerbody #innerthighs
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HIP MOBILITY- Open up Your Hips
Make sure you stretch before and after your workouts. Stretching helps with blood flow, reduce injury, helps with flexibility and improves posture. These 6 stretches definitely had my hips feeling much better! Tell me what you think! I each one one for 20-30 seconds #GetFitwithLJ #LetsGo #Stre
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