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How to Buil a Solid Leg Day for Toned Legs & BIG 🍑
let's talk about leg day – your favorite day of the week no doubt! As someone who's dealt with back injuries, building strong legs through powerful squats and deadlifts not only feels amazing but also keeps me lean and strong. I know not everyone looks forward to leg day, but trust me, it&#
Chalie_Baker
148 likes



✝️Bible Study: Traditional Medicines 🌱
#biblestudy #christian #biblequotes #health #healthylifestyle2024 #biblejournaling #christianlifestyle #christiangirl #unfiltered
✨Z✨
134 likes

🌿Traditional Chinese Medicine Night Ritual
🌙 Day 7 | Settle the Nervous System for Deep Sleep Traditional Chinese Medicine Night Ritual Day 7 is a complete Traditional Chinese Medicine night ritual designed to calm the mind (安神), regulate Qi, draw energy downward, and guide the body naturally into sleep. This sequence works through t
tcmyogisophia🪭
36 likes



Painting Ideas
#artsandcraft #paintinginspo #paintingideas #crafts #homedecor #springbreak #DIY #Lemon8Diary #dormdecor
mimi🫶🏼
1280 likes



How to Get Back into the Gym Grind
I totally understand how challenging it can be when you hit a roadblock with your workouts. Whether it's due to illness, injury, or just a lack of motivation, getting back into the groove can feel like a real uphill battle. It's okay to feel a bit uninspired at first, even after a week
Chalie_Baker
415 likes



Traditional vs. Digital Study Materials 🍋
What do you prefer? For me, it's more of a hybrid approach. I use a combination of both digital and traditional materials, leveraging the strengths of each format for different subjects or study needs. 🔄 #lemon8partner #learning #studentlife #study #school
teal.days
125 likes

3 Traditional Ways to Support Lung Comfort
Here we go, kids. Following our mullein post and our sweet phlegm post, here are a few more traditional ways to use mullein for lung comfort and phlegm support. This is not everything mullein can do, but it gives you a good place to start. Below are three simple ways people have worked with mullein
Garms
121 likes



7-Day Cortisol Reset Challenge | Day 2🤍
7-Day Cortisol Reset Challenge | Day 2 🫧 If you constantly feel: 😴 poor sleep no matter how tired you are 🫠 constant anxiety & brain fog ⚡ always drained & zero energy 🌪️ easily overwhelmed by little things Your cortisol is screaming for a reset. You don’t have to push through
Eat Tonic
618 likes

Frieren Painting 🌸🧝♀️
First post on here! Just finished up this painting for one of my friends and she absolutely loved it 💕 Slowly finished it over the course of a couple months . . . . . #acrylicpainting #anime #animepainting #artist #frieren
Alyssa
22 likes



Traditional handmade ceramic cups💝
The homemade ceramic cup is waiting for its appearance before firing.Ceramic cups made by traditional handicrafts👍 New to Lemon8! Something I love: #hellolemon8 #ceramicideas #pottery #cup #ceramics
Aimee makes ceramics
86 likes



traditional japanese home inspo🎋🍵
in some traditional japanese homes, they’re not built with nails- the wood is customized and fits like a puzzle creating a powerful structure that can withstand heavy earthquakes while standing on very stable rocks 🪨 i love how one of a kind these houses are, sadly these homes are becoming more an
aya🧚🏼✨
259 likes



MY FIRST WATERCOLOR SUNSET PAINTING - Helpful Tips
My first Watercolor Sunset!! So excited to share this one! I absolutely loved painting this sunset beauty and cannot wait to do another one soon.🌄 I'm of course no expert at watercolor painting and I'm still pretty much learning but sharing what has helped me become more confident in us
Jo Ebi Art
46 likes

Not your traditional fast: BecomingHER✨
Would you Try this fast?? This fast is different. It’s not about performance. It’s not about perfection. It’s about posture—my heart posture before God. I’m fasting from the things that have quietly been pulling me away from who I’m becoming: • Overthinking • Social media scrolling with

Tyyshi | Content Creator
4641 likes

Traditional Irish Apple Cake with Creamy Custard S
Traditional Irish Apple Cake with Creamy Custard Sauce Description: A classic Irish dessert featuring a tender apple-filled cake with warm spices and a crunchy sugar topping, served with a rich vanilla custard sauce. ⸻ Recipe Details Ingredients For the Irish Apple Cake •
FoodieFocus
4 likes



A Girls Guide To The Flattest Traditional Sew In ♥️
Did this step by step guide help you girlies out? Should I make more? I’d love to hear your thoughts, leave a comment ♥️ #sewin #traditionalsewin #braids #weaves #blackgirlcreator #blackgirlmagic #blackgirlhairstyles
RiiRiiBeauty
268 likes



How I made this wood cutout painting 🌙✨️
It is quite the process from start to finish but its worth it! I love making these wood cutout pieces and I'm so happy with how this one turned out. 🙌 #traditionalart #woodworking #cottagecore #art #artist

Indica Makes Art 🇵🇸
131 likes

Not your traditional Chicken Pot Pie
I’m going to do a series of cooking dishes I’ve been saving and do a video a week to let you guys know if it’s a YES or a NO! This one was absolutely DELICIOUS!!! Recipe: Avocado oil 5 tbsp of unsalted butter 1 full onion 3 carrots 3 potatoes 2/3 tbsp minced garlic 1/3 cup of flour
Judith
34 likes

Traditional Italian Pesto
This isn’t your average pesto. This is pesto like Italians actually make it—by hand, with a mortar and pestle, and a whole lot of heart. My Nonna taught me this traditional basil pesto recipe, the real one from the Italian countryside. We use fresh Genovese basil, Italian pine nuts, extra virgin o

sunshinecookingg
1648 likes

Traditional Lebanese Soup ✨ Easy + Healthy Meal
LEBANESE LENTIL SOUP FRY: -2 TBSP EVOO -I ONION, FINELY CHOPPED -1 GARLIC CLOVE, MINCED -1 CARROT, FINELY CHOPPED ADD: -I CUP RED LENTILS -6 CUPS WATER -I TSP CUMIN POWDER -I TSP TURMERIC -I TSP SALT -I TBSP BUTTER -1/4 CUP PARSLEY, CHOPPED *BOIL, THEN SIMMER FOR 30 MIN* *OPTIO
eva
31 likes



Step-by-Step: Painting a Watercolor Cookie 🎨
Here’s a peek behind the scenes of my latest edible art — a hand-painted cookie inspired by vibrant retro cartoon colors! Step 1: Outline your design using a fine food-safe marker once your royal icing base is fully dry. Step 2: Start with light washes of color (I began with greens). Build slow

onesmartcookieandcrafts
3 likes



Digital or traditional planning for productivity?
When choosing between digital and traditional planning methods, each approach offers unique benefits and challenges, making the decision largely dependent on your personal preferences and needs Digital Planning has revolutionized organization with its array of high-tech tools and apps. 📱✨ The ad
asmae🐸
51 likes

An escape recipe away from an traditional one
Sausage has become a game changer in #collardgreens for us . We are so use to using #neckbones but this recipe make greens even better !! Full recipe I fill a pot up with water half way add One whole bag of pre washed (re washed as well ) collard greens. Season with season all, chick

Shira💋
42 likes

Traditional!
#americantraditionaltattoo #tattoos #bodytransformation #embracevulnerability #Lemon8Diary #unfiltered #healthylifestyle2024 #beautyfinds #fashionfinds #holidaydecor
Juztin Vatican
20 likes

Traditional vs Staggered stance💪🏽
Both share very similar mechanics, working your hamstring and glute muscles. Here are some benefits + differences of each: Traditional Stance: 👉🏽Weight is evenly distributed on both legs 👉🏽Back is flat 👉🏽Hip hinging movement Staggered stance: 👉🏽Places most of the weight on front leg 👉
Lillid4fit
1572 likes

🦚✨ Finished Peacock Diamond Painting ✨🦚
After hours of placing tiny drills one by one, this beautiful peacock diamond painting is finally complete! The vibrant blues, purples, pinks, and sparkling details make it one of my favorite projects so far. Diamond painting has become one of my favorite ways to relax after a long day. There’s so

Tracys’LuxeFindsBoutique
19 likes

Traditional Cajun Recipe
Just an old school crawfish étouffée recipe. 😍 #cajunfood #cajuncreole #cajun #recipes #food

Tiffany Perkinz
41 likes



Easy Floral Painting DIY
DIY is so easy, lots of fun to do, and immensely satisfying. I find so much joy and fulfillment in the process of creating something with my own hands. DIY projects definitely offer a sense of accomplishment and the opportunity to express my creativity. Engrossing myself in a DIY project allows
Chris Whitfield
391 likes

Traditional installs are back!
LADIESSSSSS, it’s that season for silk presses & traditional installs! What’s your favorite go to hairstyle for the Fall/ Winter months? • Hair details - These are bodywave bundles that I colored a few years back. I asked for a traditional side part install with minimal leave out and long la
ki🫧
121 likes



edit non-traditional senior photos in lightroom
This was a photoshoot that wasn't super planned out before, but ended up being the perfect, moody vibes that we didn't even know we needed. The stormy weather was perfect for lighting and for Isha's non-traditional senior session. Every camera is different and everyone's settings
christina ◡̈
14 likes

Painting class 101 🖌️🎨
learning how to paint with oils and honestly I love how easy it is to blend! it's so much fun taking this class in the mornings and it has become my favorite way to start my day. looking back at my previous artwork I definitely won't be painting the way I used to now that I know that I
Sapphire 🦋
7 likes

How to Be a Soft Girl: A Lifestyle Guide
Do you feel like you are being crushed by the cruelty in the world? The solution is in an aesthetic known as the Soft Girl. It will provide you with a comforting escape that is full of empathy for others. It does seem like a fantasy, doesn’t it? This vibe is gentle and kind on the inside and out
Amber 🎀💅
10 likes



Bring back traditional sew in’s with minimal leave
#sewin #blackgirlhairstyles #lacefrontalsewin #followerslemon8 #f4f
Bronxxy
397 likes

Straight bundles human hair-traditional sew in
Silky Straight Bundles - 100% Virgin Human Hair, Luxurious Shine & Easy to Style, Perfect for Effortless Elegance! #silkpress #straighthair #quickweave #beautyqueenhairbundlesamazon #blackpink #grwm #womenfacialhair #naturalshair #roomtour
BeautyQueenHair
54 likes

DIY Textured Mallard Painting 🎨 | How I Created M
🦆 I’ve been exploring textured art lately, and I decided to make something special for my husband—a textured mallard painting! It turned out to be such a fun and experimental process. Here’s how I did it: 1️⃣ The Base Paste I whipped up my own texture paste using: ✔️ Wood glue ✔️ Plaster
Alyssa Sears
4 likes

digital or traditional art?
#AskLemon8 I was told to use a real life photo for this but most of my art is digital... so here's a rock I painted for Christmas! My question is for the artists! do you prefer making art digitally or traditionally? I used to love painting, but over the past few years I've gott

SStwins
4 likes

The Last Supper Diamond Painting
Slowly getting it done. Hopefully I will finish this weekend. #diamond painting #diamondartcommunity #diamondart #lastsupper #lastsupperdiamondpainting
Sandra Kay
2 likes

🌸 Kuromi Painting 🌸
I spent some time painting :3 I think it's quite cute for me messing around with acrylics. It's been a long time since I've created art the traditional way (I usually did digital art) so I'm rusty but this was so much fun and I love how it came out! What do you think? should I ma
EllixFlowers
7 likes
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