Mind you we had already done a whole leg work out already #Mommas gotta do what a mommas gotta do #sally #boymom

5/15 Edited to

... Read moreAs a mom who loves fitness, balancing workouts and parenting can be quite the challenge, especially with an active toddler. I recently experienced this firsthand during a tough leg day. After finishing a full leg workout, I had to keep moving, because as moms, we truly have to do what we gotta do. Managing a toddler while exercising adds a whole new level of intensity—my little one was full of energy, climbing and moving around, making the workout feel like a combined leg day and play session. The phrase “Sally up Sally down w/ a toddler was NO JOKE...” perfectly sums up how keeping up with kids can be an unexpected workout itself! One trick that helped me was incorporating my toddler into my routines, turning my exercise time into a playful interaction. For example, doing squats while holding my child or using playtime as active rest periods not only kept me motivated but also strengthened our bond. For fellow #Mommas out there, remember to listen to your body and adjust your workouts when needed. Don’t shy away from combining parenting duties with your fitness goals—it’s okay to get creative. Living your best life doesn’t mean perfect workouts every time; it’s about consistency and finding joy in the chaos. To anyone juggling motherhood and fitness, embrace the challenge. The energy and determination it takes to keep up with kids like toddlers is a form of training in itself. Keep pushing, stay positive, and celebrate every little victory along the way!