How I started my day😊… We’re making Avocado Toast
Day In My Life
📅 Date: 5/10/25
🌅Breakfast is essential to a good start “so they say” 😉 well I made myself some 🥑Avocado Toast and Hot Matcha🍵 #avocadotoast🥑🍞 #matchalover #Lemon8Diary
Toast Items:
✅ 2 pieces of artesian bread
✅ 1 Avocado
✅ 2 fried eggs
✅ Cherry tomatoes
✅ Green onions chopped up
✅ Sunflower seeds
✅ Chia seeds
✅ Flax seeds
✅ Olive oil, salt and pepper
Hot Matcha:
✅ 1 tablespoon of Matcha (preferably pure non added ingredients)
✅ Oat milk
✅ Honey
Avocado toast has become a staple breakfast choice for many due to its health benefits and delicious taste. This dish is rich in healthy fats, particularly omega-3 fatty acids, making it a fantastic option for heart health. To enhance the nutritious value, you can add toppings like cherry tomatoes, which are high in antioxidants, and sunflower, chia, and flax seeds that provide additional dietary fiber and protein. When preparing your toast, consider using artisan bread for a rustic flavor and texture. For those who enjoy matcha, it offers a unique flavor profile and serves as a great source of antioxidants. To prepare hot matcha, whisk one tablespoon of pure matcha powder with oat milk and sweeten it with honey to your preference. This drink not only complements your avocado toast perfectly but also provides a gentle caffeine boost to kickstart your day. Incorporating such nutrient-dense ingredients into your breakfast can help maintain energy levels and improve overall health. Experimenting with variations, like adding spices or different seeds, can also keep your morning routine exciting and flavorful!