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It’s giving Elsa vibes #lemon8partner #braidedhairstyle #hairhack #hairstyletutorial #updohairstyle

here’s a Great Wall circuit that can be done at home. Add these to your home workout 2/3 days a week, you will see changes in your core in a month! workouts: wall hip bridges hip bridges march slide up/down straight legs kicks In/outs hip twist walk up/downs crunches #healt

How to use iron on, with crochet a beginners guide WRITTEN GUIDE BELOW ⚠️ please do that at your own risk, I highly recommend doing a patch test on your yarn with iron and iron on to make sure it works before committing Supplies list ✨ Printer, inkjet is needed for the iron on I use Exac

This book is incredible! I’m only one chapter in, and I’m already hooked. It's perfect for Christian Girlies looking to build their self-esteem, let go of what no longer serves them, and rebuild a stronger, more confident foundation for themselves. Let’s read it together! #lemon8diarychall

Posting my holy grail exercises for my babes that are trying to grow glutes!! Add like 3-4 of these in your glute routine/lower body day and sis you will see the gains!!! I know it’s tough but these movements and a daily caloric surplus AND PROTEIN will have you on your way to some good booty g

HOW TO: Add Backgrounds To Reels In Your Stories✨ 📌 Share this, save this & follow for more creator tips, tutorials and organic growth tips daily🤍 Here’s the hands on tutorial (part 2) for the peeps who need the visuals! I hope it was helpful. If it was share it with a friend! This is a G

Canva Tutorial for Beginners - How to Add Captions to Your Videos Using Canva! 🎬 In today's design hack, I'll show you how to easily add subtitles to your videos using Canva. This is a new feature on Canva called "Subtitles", which is a game-changer for content creators and busin

1️⃣ Boosts Energy Levels 💥🚀 – Say goodbye to sluggish days! Chlorophyll helps oxygenate your cells, giving you that natural energy boost you need to power through your day. 2️⃣ Detoxifies Your Body 🧖‍♀️🍃 – It’s like a cleanse in a bottle! Chlorophyll helps flush out toxins and promotes a healthy,

Stuffed bell peppers are a great recipe to add to your weeknight dinner line up! Ingredients are listed below Ingredient: 1 onion 1 zucchini 3-4 cloves garlic 1lb ground beef 1 can diced tomatoes Seasonings, luse 1 tsp salt, pepper, garlic powder, Italian seasonings and 1/2 tsp chili powde

Just a reminder that doing a little bit of something is better than doing nothing at all!! Sometimes life happens and we fall off the exercise wagon of consistency….so anything that we can muster up to do is always better than being sedentary. Since I’ve had limited exercise over the past few w

Once the playlist switched up, the workouts hit differently! Here are a few of my favorite Christian artists that are currently in rotation. Do you listen to Christian Rap & R&B? Do you have any favorites? If so, drop them below so I can add them to my playlist! ⬇️🤍 #christianmusic