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2025/8/4 Edited to

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Remember the small wins 🌟

Boost your morning routine with these 5 powerful affirmations! Starting your day with positivity, helps boost confidence and wellbeing.💗 Grab my free e-book in my bio to start your your journey towards the woman you’re becoming 🎀 #embracevulnerability #growthmindset #glowup #lemon8chall

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A desk setup with a tablet displaying study material, an open textbook, and a notebook, with text overlay 'how to remember everything you study' and 'SWIPE FOR MORE'.

A digital note titled 'Teal's Notes' explaining the '80/20 rule' for studying, with examples for course material focus, time allocation, and feedback utilization.

A digital note titled 'Teal's Notes' detailing the 'Feynman Technique' as a learning framework, outlining steps like choosing a concept and teaching it to a child.

How to remember everything you study 💡

Unlocking the secrets of memory retention 🧠 I've added my favorite tips among the infographics that I shared, but I decided to add more tips on the caption that can also help you a lot. Dive into effective learning with these tips: 📚 Embrace active learning methods like teaching concept

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A full-body mobility routine featuring 12 yoga poses like Spinal Rotation, Butterfly Sit, Cobra Stretch, Downdog, Deep Lunge, Half Split, Crescent Lunge, Lizard Lunge, Deep Squat, Camel Pose, Pigeon Pose, and Child's Pose, with instructions to complete 3-5 deep breaths for each stretch.

A yoga routine for mobility, illustrating 12 poses including Child's Pose, Cobra, Cat-Cow, Down Dog, Mountain, Warrior I, Warrior II, Triangle, Wide Legged Fold, Bridge, Reclined Bound Angle, and Reclined Twist, with instructions to hold each for 5 slow breaths.

A morning flow yoga routine with sections for warm-up, modified sun salutations, wake-up flow, and wind-down. It includes poses like Bird-Dog, Child's Pose, Seated Side Bend, Crunch, Three Legged Dog, Low Lunge, Easy Twist, Warrior II, Reverse Warrior, Down Dog, Supine Twist, and Savasana.

REMEMBER TO KEEP YOURSELF BALANCE ✨

No matter what, don’t let yourself go, don’t let anyone or anything make you not feel like “you” Through my 75 Day Challenge, I’ve been implementing more yoga and mobility into my routine. Usually, I like to do this in the morning, but every now and then I’ll do these in the evening because life

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Do you remember these games?

It’s safe to say that these games played a big role in my love for web and pc games. The memories I have of sitting in front of the family computer waiting for our dial up internet to connect, (We didn’t get broadband until around 2006-2007) fill me with so much nostalgia when I think about it.

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A desk setup with a monitor displaying the question 'Do You Remember These games?' in large purple text, surrounded by white stars. The desk features a pink keyboard, mouse, speakers, and other accessories, setting a nostalgic tone for childhood computer games.

A laptop screen displays the game 'Papa's Freezeria,' showing a detailed ice cream shop interface with various ingredients, toppings, and a customer's order. The game title 'Papa's freezeria' is written above the laptop, framed by stars.

A laptop screen shows the game 'Run,' featuring a small grey character navigating a blue and black tunnel-like environment with stars. The game title 'Run' is prominently displayed above the laptop, bordered by stars.

Do You Remember These Games ? 👾💻

As a kid growing up, we always would play these games on our Chromebook. Cool math was the one game everyone played and my favorite was Papa’s Freezeria It was so fun. If you played any games on cool math, comment what games you would play. #coolmath #games #remember #lemon8partner #lemon8c

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Do you remember these Hello Kitty Games?? 🩷🎀

The Hello Kitty Games from my childhood! ☺️🎀 Have you ever played these?? I used to love my Nintendo DS and these two games were games I still love to this day! What do you think?? #hellokittygames #lemon8games #nintendogirl #gaming #nintendo

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An overhead shot of a desk with study notes, flashcards, and a pen, featuring the text overlay "strategies to Remember everything you study" in pink and white.

A study desk with a tablet, headphones, and a pencil case, illustrating the "True or False" study method with a text box explaining to emphasize false statements for better memory retention.

A close-up of a notebook and blank flashcards on a desk, detailing the "Flash card match-up" method, which involves creating pairs of cards and matching them.

Five Strategies to Remember What You Study

It’s super easy to forget everything you study. Here are quick tricks to help you remember everything, in the long term too: - True or false - Flash Card Match Up - Difference Between - Categorize - The Clock Method Each of the slides gives you specifics into each tip. Incorporate these t

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A person in blue scrubs holds blood collection tubes, illustrating a mnemonic for the order of draw: 'Young Bodies Really Should Get Long Grains' (Yellow, Light Blue, Red, SST, Green, Lavender, Grey). The image also shows '07:00 AM' and a blood drop icon.

A diagram titled 'EVACUATION TUBES: COLOR CODES & ORDER OF DRAW' details various Vacutainer tube colors (Yellow, Light Blue, Red, Red/Black, Green, Lavender, Gray), their additives, and associated test types for phlebotomy.

A table outlines blood tube types (Lavender, Light Green, Gold, Red, Light Blue, Royal Blue, Gray), their handling instructions (e.g., mixing), and common tests. A sticky note provides additional test-tube color associations.

How to remember order of draw 🩸

🩸Phlebotomy; I use a mnemonic to remember the correct order of draw, you will never forget 🧪 : Young - Yellow 🧪 :Bodies - light blue 🧪: Really - Red 🧪: Should - SST (speckled top or gold) 🧪: Get - Light green then dark green ( I remember it by thinking of when u get a tan you go from light to

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A person with curly brown hair makes a peace sign, looking at the camera. Text overlay asks, "Does anyone else remember these bracelets?" and indicates "Early 2000s."

A collection of heart-shaped jelly bracelets in various bright colors like blue, green, orange, and pink, all containing glitter, arranged on a pink surface.

A single translucent blue heart-shaped jelly bracelet with glitter is displayed against a light-colored background with faint patterns.

Does anyone else remember these bracelets?

#lemon8diarychallenge #lemon8challenge #early2000s #nostalgia #bracelet

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This image presents a list of key areas in Med-Surg Nursing, including Postoperative Care, Sepsis, and Stroke (CVA), with detailed bullet points for each. The text is on a light grid background.

This image continues the list of key areas in Med-Surg Nursing, covering Acute Respiratory Distress Syndrome (ARDS), Cardiac Arrest & ACLS, Diabetic Ketoacidosis (DKA), and Chronic Kidney Disease (CKD). The text is on a light grid background.

Key Areas to Remember in Med-Surg Nursing

#medsurg #nursingstudent #nursingschool

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Always remember ✨🤍

#food #foodpage #new #nishacares #guacamole #burger #sandwich #bullying #voiceover

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Something to remember☝🏻

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Remember to wear pink 🌸

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A plus-size woman takes a mirror selfie, looking at her phone. The text overlay reads "WHAT I CAN DO AS A PLUS SIZE WOMAN," introducing the article's theme.

A plus-size woman in a black two-piece bathing suit poses for a mirror selfie, illustrating the statement "Wear a 2 piece bathing suit."

A close-up shot shows several slices of pizza on paper plates with a small cup of sauce, accompanied by the text "Eat Food I Enjoy."

Plus Size Women Should Remember This 🖤

There are so many things that I honestly thought I couldn’t do being the size I am… I used to tell myself that certain clothes, tattoos, etc would look better if I was thinner. I spent so much time hating my body and thinking it was stopping me from so many things, when really I was the one

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So many Angular commands to remember lol

…That’s why I take notes! 😆 I refuse to act like I remember it all. Bc sometimes my brain is just too scattered to recall and time is too precious to sit there and think think think when it’s right in your notes! Cheers to notes📝🥂 #wfh #coding #angular #google #ipadpro #goodnotes

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I remember times…

When I was so depressed, I didn’t even wanna put on clothes. I didn’t wanna get out the bed. I didn’t wanna do my hair. I didn’t wanna cook. I didn’t wanna do anything, but just lay down and cry 😭 😔 . But now I’m out of that situation and I think God that he restored my life. I think God for removi

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Toys I Remember Having as a Kid

#toys #childhoodnostalgia #childhoodmemories #barbie #littlestpetshop #remember #Lemon8Diary #y2k #early20s

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