Automatically translated.View original post

Lost the way...

2/11 Edited to

... Read moreจากประสบการณ์ส่วนตัวที่ผมได้มีโอกาสเยี่ยมชมและเรียนรู้ที่สถาบันเทคโนโลยีปทุมวันกาญจนบุรี ผมพบว่าเป็นสถานที่ที่เต็มไปด้วยบรรยากาศของการศึกษาและนวัตกรรมที่น่าตื่นเต้นมาก การได้พบกับผศ. ดร. เทียบ เอื้อกิจ ผมได้รับฟังความคิดและแนวทางการพัฒนาที่มุ่งเน้นสร้างสรรค์เทคโนโลยีเพื่อสังคมชุมชน กาญจนบุรีเองก็เป็นจังหวัดที่มีวัฒนธรรมและธรรมชาติสวยงามมากมาย การผสานเรื่องราวของท้องถิ่นกับการศึกษาและเทคโนโลยีจึงเป็นสิ่งที่น่าสนใจอย่างยิ่ง สำหรับใครที่กำลังสนใจเรื่องราวสาระดี ๆ หรือมองหาแรงบันดาลใจในการศึกษาและการทำงาน การติดตามเนื้อหาจากสถาบันแห่งนี้จะช่วยเปิดมุมมองและเพิ่มพูนความรู้ได้ไม่น้อย นอกจากนี้ การขออนุญาตเจ้าของคลิปก่อนนำเสนอเนื้อหาก็เป็นเรื่องที่ควรให้ความสำคัญ เพราะแสดงถึงความเคารพและจรรยาบรรณในงานสร้างสรรค์ ทั้งนี้ก็เพื่อเสริมสร้างความน่าเชื่อถือและความไว้วางใจในแหล่งข้อมูลที่ผู้ชมได้เข้าถึง

Related posts

Don’t Doubt It—Lost 12 lbs in 2 Weeks Eating This!
I know what you're thinking—""No way, it can’t be that easy."" But trust me, these meals are actually working for me. No crazy diets, no starving myself. Just good, tasty food that keeps me full and happy. 😅 Honestly, these meals are a game-changer. And whenever I need a quic
✨GlowCircuit✨

✨GlowCircuit✨

2770 likes

A split image showing a woman's weight loss transformation from 160 lbs to 118 lbs, with the title 'What I Eat In a day'.
A breakfast meal totaling 380 calories, featuring fried eggs, Pepper Jack cheese, Jennie-O Turkey Bacon, and Thomas' Multi-Grain English Muffins.
A lunch meal totaling 415 calories, including Best Foods Olive Oil Mayonnaise Dressing, diced melon, and egg salad on toast.
How I lost 50lbs 🤩
And these keep me full alll day but you have to be drinking your water too!🥰 I always aim for at least a gallon of water a day. 💧 And dont skip your protein shakes! Those really help curb my sugar cravings. I forgot to add my coffee but instead of sugar i use stevia and sugar free creamer which cut
Jessica

Jessica

1651 likes

A person sits in a Ferris wheel car at night, with city lights in the background. Text overlay states "how i lost 20+ pounds including my face".
A person takes a mirror selfie in a bathroom, posing with a phone. Text overlay indicates a weight loss from "138/136 to 110/116" at 5'1" height.
Three cans of Remedy Kombucha are shown, labeled "NO SUGAR." A pink text box explains drinking kombucha every morning on an empty stomach for gut cleansing and digestion.
how i lost 20+ pounds
Step one of my mini losing weight journey was laying off the chips a bit and then i started drinking kombucha and learned it’s more effective in the morning and snacking is a bad habit of mine these are the best for me and i almost never use my kettle bell but i mainly do sit ups and walk a lot Usu
teresa

teresa

11.8K likes

how i lost 20lbs in 8 weeks - weight loss guide 🦾
when i started my weight loss journey a year ago i had no idea what i was doing. and after a year of trying to lose weight i ended up gaining instead. i was so discouraged i broke down crying to my mentor. he told me i need to have a concrete plan, and give myself 8 weeks. so i did. i worked so har
raenuh

raenuh

9670 likes

A side-by-side comparison shows a person's body transformation, from 150 lbs to 125 lbs in 7 weeks, highlighting a significant reduction in midsection size and a leaner physique.
A close-up of a glass mug with a tea bag steeping in yellow liquid, positioned in front of two green boxes and an individual packet, all containing tea.
A plate of healthy food including corn, broccoli, guava, hard-boiled eggs, cucumber, and almonds, accompanied by a mug of coffee and a glass of tea, suggesting a balanced meal.
How I Lost 25 lbs in 7 Weeks-Weight Loss Guide✨
A year ago,when I embarked on my weight loss journey,I had no clue what I was doing.After a year of trying to shed pounds,I ended up gaining instead.😭I was so discouraged that I broke down crying to my mentor.He told me I needed a concrete plan and to give myself 7 weeks:so I did.I worked so hard,m
Tsuki 77

Tsuki 77

1758 likes

A woman in a light blue sports bra and blue shorts takes a mirror selfie, with text 'HOW I LOST 20 POUNDS In a healthy way'. She appears fit and confident, showcasing her healthy weight loss journey.
A woman in a pink sports bra and shorts takes a mirror selfie, with text 'BeFoRe' and descriptions of stress, acne, and lack of motivation. This image represents her 'before' state.
A close-up of a woman's torso in a white bikini top and pink shorts, with text detailing eating tips: fueling the body, high-protein meals, and whole food snacks for healthy weight loss.
HOW I LOST 20 POUNDS
Here are some tips to loose weight in a healthy way! Remember all bodies are beautiful in their own way as long as you are healthy and confident! #weightlosstips #weightlosstransformation #Fitness #influencer @Lemon8 US @Lemon8 Wellness #weightlossprogress #healthylifestyle #body
Emma Bachar

Emma Bachar

4330 likes

the way they both lost concentration 🫣
#chenford #fyp #therookie #timbradford #lucychen
Genesis Guzman

Genesis Guzman

201 likes

A woman with long, wavy hair looks at the camera. Text overlay reads 'HOW TO TELL HE'S LOST INTEREST IN YOU (PT. 1) Dating Advice 101 @DcLana 5 MAJOR SIGNS YOU SHOULD NEVER IGNORE'.
A woman with long, wavy hair in a purple top looks at the camera. Text overlay states 'HE DOESN'T COMMUNICATE ANYMORE', indicating a dating red flag.
A smiling woman with long, wavy hair in a purple top, eyes closed. Text overlay says 'HE DOESN'T TAKE YOU OUT ANYWHERE', highlighting a dating issue.
He’s Lost Interest, You Should Too… 🥺🫶🏿
Hello Babes 💜 I will be sharing 5 SIGNS you should NEVER IGNORE, while dating anyone! I had to learn the hard way and I will never accept any of this treatment ever again. I hope this post helps prevent y’all from the pain and heartache I went through and if you have any tips for the girlies p
Dark Chocolate Queen 🤎✨

Dark Chocolate Queen 🤎✨

177 likes

A split image showing a person's legs before and after weight loss, with text overlay indicating a journey from 200LB to 154LB and an invitation to swipe for a newbie weekly exercise schedule.
Lost 50 pounds! What’s my happy exercise routine?
#letschat To be honest, it is indeed difficult to stick to losing weight through exercise. Improper exercise may also cause muscle strain, knee damage, etc... That's why a proper exercise schedule is important. P2 has arranged an exercise class schedule for my queens, FYI. About aerobic
Soft_Doufu

Soft_Doufu

2426 likes

How I lost 100 pounds in 1 year
✨STEPS:✨ 1.) I downloaded MyFitnessPal app and started logging my calories 2.) I started using the app called Fastic and fasted for 12 hours then increased it to 16 hours a day. 3.) I started drinking 1 gallon of water a day and getting in 10,000 steps daily. 4.) I started going to the
💋Ashleigh🦋

💋Ashleigh🦋

2291 likes

A Genshin Impact character reveal screen showing the 5-star Electro character Keqing, indicating the player lost their 50/50 chance for Xianyun.
A Genshin Impact wish banner for 'The Crane Soars Skyward' featuring the character Xianyun, whom the player was attempting to pull for.
The Genshin Impact character profile screen for Keqing, showing her attributes and description, confirming she was the character received.
i lost my 50/50 chance...
so I was going back and forth on wishing for xianyun over and over and over again. but I pulled so many times trying to get the new 4 star character, Gaming, that I figured I might as well! the way genshin's wishing system works is you are GUARANTEED a 5 star character every 90 wishes. and
astarael.games

astarael.games

41 likes

I lost 5lbs!
Hello everyone I just wanted to update you on my weight loss. I know I stated in my last post that I was gonna do a before and after but to be quite vulnerable I’m not comfortable with how I look. HOWEVER! I did lose 5 pounds in 5 days doing the watermelon fast, needless to say this is the be
Sherell

Sherell

531 likes

Lost a big tarpon
Made some Rookie mistakes, had my drag set way too tight and on top of that i didn’t bow to the king😭 #urbanfloridafishing #tarponfishing #fishing
UrbanFloridaFishing

UrbanFloridaFishing

4713 likes

A split image titled "How I lost 40 lbs in 4 months KETO" shows a woman's before and after weight loss transformation. The left side shows her heavier with pink hair and sunglasses, while the right side shows her slimmer with brown hair and glasses, holding a phone and a can.
🌸How I lost 40 lbs in 4 months🌸
Hey y’all! Let’s chat about keto! 🥑✨ Keto, or ketogenic, is a low-carb, high-fat diet designed to shift the body into a state of ketosis. In ketosis, the body burns fat for fuel instead of carbohydrates. By drastically reducing carbohydrate intake and increasing fat consumption, typically aroun
Dasha Coffey

Dasha Coffey

1100 likes

Don’t give up if you get lost✨
Just because you feel like you’ve lost your way, absolutely does not mean it’s over. Some of the most beautiful paths to the best possible outcomes can only be found by first getting lost. You literally have to earn it. And if you’re making it through every terrible scenario that’s been thrown at y
jessica.writes.✨

jessica.writes.✨

28 likes

Feeling lost and don’t know what to do.
I’m hoping that this can be a safe space for me to just… vent. I’m 30 years old and I genuinely feel so lost in life. I don’t feel pretty anymore. I don’t take care of myself as I should. I feel like I’m failing as a mom. I don’t have any friends. Some days I just want to lie in bed all day and do
Shaniqua

Shaniqua

1591 likes

I lost 30 pounds eating banana pudding
I’ve gained and lost weight so many times in the last. I FINALLY figured out a way that I can eat dessert EVERY DAY and still lose weight. What kind of recipes are you interested in?
SeasonBennett

SeasonBennett

4097 likes

The cover of the manga 'Seduced by the Demon King: A Sensual Rebirth Vol. 1' by FOXIES, featuring a horned demon-like man holding a woman against a red background.
A manga panel showing a woman with a staff kneeling before a crowd, with text about ultimate happiness. Another panel shows two women looking at each other with dialogue 'YOU... WHO...?'
Manga panels depicting a woman declaring 'I will never give up!' and a man holding a woman by the neck, questioning why she fights for others, calling them 'parasites'.
long lost enemies to lovers 🔥
Title: Seduced by the Demon King: a sensual rebirth (vol. 1) Creator: Story & Art by FOXIES 📄 Plot: One woman finds herself on the receiving end of a Demon Lord’s revenge, because he thinks she's his "enemy" reincarnated — but she's never felt true pleasure, so he must m
Mel3ficent

Mel3ficent

268 likes

What I did and how I lost 27lbs
you’ve been waking up exhausted no matter how much you sleep… snapping at the people you love… feeling puffy, bloated, or stuck at the same weight no matter what you try… you need to hear this. 👉 These aren’t random. They’re signs of high cortisol — your stress hormone running the show. For y
BreeAhna Swade

BreeAhna Swade

589 likes

A split image showing a 'Before' photo of a person with blue hair and a rounder face, and an 'After' photo of the same person with dark hair and a more defined jawline, illustrating face fat loss.
A split image showing two different looks of a person, with text indicating a 'Guasha Routine everyday before bed' as a method for face fat loss.
A split image showing two different looks of a person, with text stating 'Drank 3L of water to avoid water retention' as a method for face fat loss.
HOW I LOST FACE FAT
I’ve been getting so many questions on how i lost face fat and let me tell you, if there’s someone that can tell you how.. it’s me LOL I used the have a super round face, as you can see from my pictures i had no cheekbone nor jawline definition. Now i can clearly see my cheekbones and don’t have a
mell

mell

18.4K likes

A white door with a bouquet of pink roses hanging from the doorknob. Text overlays announce "Unveiling Parables," "JESUS PARABLE OF THE DAY," and "The Lost Sheep! Jesus left the 99 to find you!" with Luke 15:1-7.
A white background displays the full text of Luke 15:1-7, detailing the parable of the lost sheep. The scripture describes Jesus welcoming sinners and the shepherd leaving ninety-nine sheep to find one lost sheep.
A muddy lamb stands in the foreground of a dark, misty forest, looking directly at the viewer. A blurred figure, likely a shepherd, is visible in the background, emphasizing the theme of the lost sheep.
Unveiling Parables: The Lost Sheep
“Jesus leaving the 99 to find the 1 seems crazy… until you are that one.” - unknown. One of my favorite bible verses that I read recently is from Luke 5:32 - ‘I have not come to call the righteous, but sinners to repentance. In the same way Luke 15:7 - ‘I tell you, in the same way, there w
Samantha 🌿⛪️💕

Samantha 🌿⛪️💕

16 likes

I Lost 12 lbs in 12 days doing this detox✨
WARNING⚠️ This is just a detox before starting a regular diet: The Detox Diet is a diet that was recommended by a doctor outside of the US, it is extremely strict and it is mind blowing. I have always been a thin girl through Middle and High School but college hit and it was the most weight
Mirna Abdou

Mirna Abdou

548 likes

Lost in the best way possible
#peaceful #Anime #lofi #fyp #relax
fusionflickks

fusionflickks

2 likes

You didn’t lose them… you lost yourself for a while
Somewhere along the way, you started choosing them over you. You ignored your own needs, your own feelings, your own peace… just to keep them. And that’s what hurt the most. But the good thing is—you can always find yourself again. You can come back to your peace, your boundaries, your wort
Pretty Unshaken

Pretty Unshaken

18 likes

A first-person view from a bed in a modern hotel room, showing a person's legs under a blanket. The room features large windows with a city view, a sofa, and a coffee table. Text overlay reads "Slept Together With My Man".
Now I’m Scared I Lost My Value
I slept with the guy I’ve been dating, and now I’m scared I somehow “lost value” or that my body won’t attract him the same way anymore. I know it’s probably just anxiety talking, but I keep overthinking every detail. I’m trying to remind myself that intimacy doesn’t decrease worth, and the right
imnothere

imnothere

331 likes

HOW I LOST BACK FAT & ARM FAT⬇️
When it comes to losing fat from any area of your body, you cannot lose it from one specific place only! The way I was able to achieve this transformation is by being in a calorie deficit, I trained my back and upper body consistently 2x a week, and made sure I was following a clean, balanced d
Amanda

Amanda

251 likes

How I Lost 50lbs (Without Losing Myself)
1. 🔸Start Small, Stay Consistent: I know everybody says it. But it’s true friend!! I didn’t overhaul my life overnight. Begin with small, sustainable changes; like walking 10 minutes daily or cutting back on sugary drinks. 2. 💋 K.I.S.S method all day; everyday: Keep it simple sweetheart. That’
Kassbee

Kassbee

96 likes

A split image showing a person's before and after weight loss transformation, with the text overlay "HOW I LOST 120 LBS NO EXERCISE."
A plate containing two waffles and two hard-boiled eggs, illustrating the concept of "1. CALORIE DEFICIT" for weight loss.
A plate of noodles and fried rice from a restaurant, accompanied by the text "2. STILL EATING OUT / NO RESTRICTING," demonstrating eating out while losing weight.
How I Lost 120 lbs Without Exercising
I didn’t work out. I didn’t meal prep. I didn’t cut out fast food. Here’s exactly what I did to lose 120 lbs the lazy way: 1. Calorie Deficit I stopped eating like I had no limits. I didn’t obsess over counting, just made sure I was eating less than I was burning. Lazy math, real results.
Kay🎀

Kay🎀

294 likes

How I lost weight 🫶 and GAINED muscle
HELLO 🍋 1- Everytime you try to go to the gym and be consistent…your mind will seem to make up excuses as to why you can’t. It often feels like an uphill battle,but if you slowly ween into small habits,you’ll find yourself being 110% consistent. (Ex: start practicing meditation 🧘🏻‍♀️ or do a wo
Doll✨

Doll✨

132 likes

30-Day Bible Study Plan: From Lost to Led
It’s been months since I’ve opened my Bible—and I’m not ashamed to say it. Life happens. We get busy, distracted, overwhelmed… but God is always right where we left Him, waiting with open arms. So I created this 30-day Bible study plan for the woman who feels like she’s lost her way, but is read
Torri Davis

Torri Davis

434 likes

🌿 Year after year, lost in love and flowers 🌿
I admire Tasha Tudor and once dreamed of living as freely as she did. But life led me to the city instead. Still, I am lucky—my days are filled with love and flowers. Another year has passed, with nothing grand accomplished—just time spent among petals, lost in the things I love. Perhaps this is
NoMatch

NoMatch

56 likes

Lost 6lbs and wasn’t even trying
Ingredients: 1 cup green lentils 1.5 lb cabbage, chopped 1 cup carrots, chopped 4 medium tomatoes 1 large onion, julienned 5-6 small colored peppers 1 tbsp tomato paste (or if you like an umami flavor add gochujang paste instead) 2-3 Tbsp extra virgin olive oil 5-6 leaves basil 1 head g
Elda | Thick N Saucy

Elda | Thick N Saucy

169 likes

I LOST MY JOB THE DUMBEST WAY POSSIBLE
I LOST MY JOB THE DUMBEST WAY POSSIBLE 😹😹 YT VIDEO OUT (BEAUTEOUS BENITA). Should I reapply? #fypage #fypreelsシ゚ #viralvideo #embarrassing #unflitered
BeauteousBenita

BeauteousBenita

200 likes

See more