Trick takes care of five puppets. 🙌🏻

1️⃣ Eat fit, don't starve, don't pack. 🍽️

2️⃣ Drink enough water, clear skin, puffy body, 💧

3️⃣ Move every day, don't be heavy, just be consistent. 🚶‍♀️

4️⃣ Get enough sleep, good hormones, not broken bodies. 😴

5️⃣ Love yourself first. Shapely will follow. 💕

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