1 day of practice 😇

Have the opportunity to participate in the second practice.

Starting from the morning.

😇 Prayer

😇. Meditate.

😇 Walk, Regiment.

😇 teach the principles of good deeds, the main giver (this point must be told)

When our friend was called to ask, did you do anything good yesterday?

When Mike focused, she said, "I brought a friend across the street."

When you start asking your friend in here (it nods) and points towards me

Mike came to my tug when I was asked how the ants felt about my friend helping the ants cross the road this time. I said, "Thank you." I turned to thank you to my friend, but it's not over yet. I was asked again. I don't know anything. This makes everyone remember me and my friend. Half an afternoon, so I was called to ask a long time. Mike to the end. 🎤

🍴 lunch break. Eat vegetarian food. 🥦🥕

Per afternoon

😇. Meditate.

😇 Walk, Regiment.

😇 Remember the monk in the house, here, deeply turned around, all the tears. At the end of the interview, there was a feeling of parents. Our friend was called the first person. The answer was like wanting to call his mother to listen!!!Keep interviewing until the last one, I think I'll survive by not making eye contact with anyone, and then (the voice of the mic says, give the mic to the ants) in my heart, so loud!!!With some heart, crying for sure, trying to think of other things, the sound of shaking, but when talking, it's clear.

One day of practice, fun, calm, conscious, thinking that you can adjust your life well, you have a chance to try, not bad, not boring as you think.

# Practice review # Dharma Therapy # Dharma 1 minute # Practices # Born with me