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The truth and lies of common sense about beauty ⭕️❌ from today! Self beauty🤍✨

On the contrary, it makes you old.

Casually believe "urban legend of beauty," in fact full of mistakes 😨

The habit of doing it for the good may be destroying your skin.

This time, on the theme of "Urban legend of beauty, what is it actually like?"

We will explain "misunderstanding beauty" that you want to be especially careful after your 30s 🪞✨

◆ Urban legend ① "Expensive cosmetics = skin becomes beautiful"

How is it actually?

Price and skin effects are not proportional.

The more expensive the cosmetics, the stronger the 👇

・ Does not fit the skin

・ It becomes stimulating

・ Rough on the contrary

The important thing is

✔ suits your skin type?

✔ break the barrier function

✔ a sustainable price?

"High = correct" is a complete assumption.

◆ Urban legend ② "Pores disappear if you tighten"

How is it actually?

The pores "do not disappear."

What causes the pores 👇

· Drying

Excessive sebum

・ Sagging

If you use only tightening system

Drying

→ Extra sebum comes out

→ Pores worsening

The correct answer is "moisturizing 80% + sebum balance adjustment."

◆ Urban legend ③ "If you pack every day it will be beautiful skin"

How is it actually?

Depends on skin condition ⚠️

People who are not suitable for pack every day 👇

Sensitive skin.

・ Acne is easy to form

・ Redness is easy to come out

Excessive hydration is

→ Swelling of the stratum corneum

→ Decreased barrier function

The cause of rough skin

After 30's, "only days when your skin is tired" is the correct answer.

◆ Urban legend ④ "Washing your face should lather well in the morning"

How is it actually?

Washing too much in the morning is not recommended.

The sebum that comes out while sleeping

"Natural moisturizing film."

If you drop it from the morning 👇

· Drying

・ Makeup collapses

・ Dullness

Dry skin is

✔ lukewarm only

✔ Wash your face with foam

Is recommended.

◆ urban legend ⑤ "stains do not increase unless rubbed"

How is it actually?

Friction is not the only cause.

・ Ultraviolet rays

Lack of sleep.

・ Saccharification

hormonal balance.

These have multiple effects.

Even without rubbing, it increases depending on lifestyle ☀️

◆ way of thinking in order not to be swayed by beauty urban legend

✔ not swallow SNS's "assertive expressions"

✔ Prioritize the current skin condition

✔ too much

✔ leave only what can be continued

People with beautiful skin

There are many things I haven't done.

◆ Recommended items for skin tired of urban legends

・ Currell moisturizing face cream

(Safe moisturizing that can return to the basics)

・ Ihada Medicinal Balm

(For overdoing skin reset)

・ MUJI Highly moisturizing lotion for sensitive skin

(Standard item when lost in information)

From "Because it's popular"

"How does my skin feel now?"

From those who noticed it,

The skin stabilizes at once 🫧✨

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Always read

Thank you very much.

If you are interested, you can look back later

"Save" is recommended 💾

Likes and comments are also encouraging 🫶🤍

I'll keep posting, so.

If you like, please follow me

I am very happy 🤍

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@ chaniel 054 10

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I'm happy

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# beauty # beauty

# skin and makeup polish

Come on, good luck 2026

# nail and hair polish

Body Health Challenge

1/10 Edited to

... Read more美容に関する都市伝説は多くの人が何気なく信じがちですが、私も以前は高価な化粧品を使えば確実に美肌になれると思っていました。しかし、実際には肌質や生活習慣に合ったケアを見極めることが何より大切だと実感しています。 特に30代を過ぎると肌のバリア機能が徐々に衰えやすくなるため、強すぎる成分や過度な洗顔はかえって乾燥や刺激となり肌トラブルの原因となります。毛穴に関しても、引き締めることばかりに気を取られると乾燥を招き、かえって目立ってしまうため、保湿を中心に皮脂のバランス調整を心がけることが効果的です。 また、毎日パックは肌の状態に合わせて行うのが賢明。敏感肌やニキビができやすい人は特に注意が必要で、肌が疲れている時だけ取り入れることでバリア機能の低下を防げました。 洗顔においても、朝の洗いすぎは避けるべきです。寝ている間に分泌される皮脂は肌の天然保湿膜として重要で、ぬるま湯のみや泡をのせるだけの優しい洗顔に変えてから、乾燥やくすみが減少したのを感じています。 シミの原因は摩擦だけではなく紫外線や睡眠不足、糖化、ホルモンバランスなど複合的です。日々の生活習慣を見直すことがシミの予防につながります。 私が実践して効果を感じたのは、「キュレル 潤浸保湿フェイスクリーム」「イハダ 薬用バーム」「無印良品 敏感肌用高保湿化粧水」といった肌への負担が少なく続けやすいアイテムの使用です。流行りに惑わされず、肌の声を聞きながら、自分に合うケアを続けることが最も健やかな肌への近道だとおすすめします。 このように美容の都市伝説に振り回されず、正しい知識と自分の肌状態を見極めることで、肌の調子はぐっと安定しやすくなります。皆さんも自身の肌に合ったセルフ美容を取り入れて、健やかで美しい肌を育んでください。