Automatically translated.View original post

# Walking like Asian Day

2025/11/28 Edited to

... Read moreกิจกรรมเดินแบบในวันอาเซียนถือเป็นหนึ่งในวิธีที่น่าสนใจเพื่อส่งเสริมความรู้จักและความเข้าใจในวัฒนธรรมของประเทศสมาชิกอาเซียน โดยเฉพาะอย่างยิ่งในกลุ่มเด็กนักเรียน การได้สวมใส่ชุดประจำชาติและเดินแบบแสดงออกถึงความภาคภูมิใจในเอกลักษณ์ของแต่ละชาติ ช่วยสร้างความมั่นใจและความรักในความเป็นท้องถิ่น นอกจากนี้กิจกรรมนี้ยังส่งเสริมให้เด็กๆ ได้เรียนรู้เกี่ยวกับความหลากหลายทางวัฒนธรรมในภูมิภาคเดียวกันอีกด้วย ที่โรงเรียนยินดีวิทย์ กิจกรรมเดินแบบวันอาเซียนเป็นช่วงเวลาที่เด็กๆ ได้แสดงออกทั้งความสนุกสนานและความน่ารักผ่านการแสดงออกทางแฟชั่นและท่าทาง การจัดงานลักษณะนี้ยังเปิดโอกาสให้ผู้ปกครองและชุมชนได้เข้าร่วมส่งเสริมพัฒนาการด้านสังคมและความคิดสร้างสรรค์ของเด็กๆ ซึ่งเป็นประโยชน์โดยตรงในด้านความสัมพันธ์ระหว่างบุคคลและการเรียนรู้แบบบูรณาการ หากคุณกำลังมองหาแรงบันดาลใจสำหรับจัดกิจกรรมในโรงเรียนหรือชุมชน การจัดงานเดินแบบวันอาเซียนอย่างสร้างสรรค์และสนุกสนานเช่นนี้จะช่วยปลูกฝังจิตสำนึกในความเป็นอาเซียนและเสริมสร้างความสามัคคีในสังคมได้อย่างดี

Related posts

A close-up of white chocolate squares on a white and gold plate, with text overlay "My Favorite Vanilla Gourmand Combo" and emojis of a cupcake, ice cream, and a heart.
A hand holds a white bottle of body wash, described as smelling like a sweet cookie with a hint of spice, perfect for layering. Vanilla flower and beans are in the corner, with cookies at the bottom.
A hand holds a jar of vanilla sugar scrub, intended to create sweet, soft skin for layering gourmand scents. A vanilla flower and beans are at the top, with a white chocolate bar at the bottom.
How to Smell like a Walking Bakery🧁🍪
✨ If I’ve learned anything from this app when it comes to scent combos and longevity: LAYERS. It’s all about the layers. ✨ I am a Vanilla gourmand girlie and this combo has become my new go to. I used to use the choco musk and vanilla cashmere lotion only and I would still smell like a really swe
Ammaarah960

Ammaarah960

3815 likes

A person in blue workout attire takes a mirror selfie in a bathroom, displaying text overlays for a 50-minute incline walking treadmill workout, showing 389 active calories, 456 total calories, and a total time of 50 minutes and 56 seconds.
A gym setting with multiple treadmills features a detailed incline walking workout schedule. The plan outlines incline changes every 5 minutes, starting from 3.0 and peaking at 8.0, then gradually decreasing, all at a consistent speed.
An arm with a smartwatch displays workout stats including 51:04.69 time, 389 active calories, 456 total calories, and 2.44 miles. Text overlays highlight reasons for loving incline walking: lower impact, similar sweat to HIIT, and using a phone to pass time.
treadmill workout | incline walking
i have retired my running shoes and have become an incline walking queen. 🤭 👑 try this 50 minute incline walking workout to burn 450 calories. 🔥 if you ever have done 12-3-30 and found it a bit too intense, here is a perfect substitute. it is a bit longer, but it is just as a good of a workout.
avavescovi

avavescovi

1135 likes

A person's legs in black leggings and white sneakers, surrounded by walking essentials: a white water bottle, a smartwatch, white headphones, an electrolyte drink, a smartphone with a playlist, and a snack, illustrating the article's title: "Lose Weight Walking Why Timing Matters: Slim Down Quickly."
Text detailing the benefits and tips for morning walks to boost metabolism, accompanied by a smartwatch displaying an outdoor walk workout and a cartoon lemon.
Text outlining the benefits and tips for evening walks to enhance digestion, alongside a packet of cranberry health mix and a cartoon lemon.
The Best Walking Schedule for Quicker Fat Loss👟⌚️🎧✨
Let’s talk about walking for weight loss. It’s simple, accessible, and something almost anyone can do. But the big question is: when is the best time to walk to shed those pounds? Here’s the thing—there’s no one-size-fits-all answer, and what works best for you might depend on your goals, sched
Chalie_Baker

Chalie_Baker

19.1K likes

Day 1: Road to Dunking as an Asian
Save the Workout to get a higher vert and more athletic One Two Push Out 4x2 each way with 3 cycles per leg counting as a rep each side Hip Swivel for 15 yards for 4 sets 6 Bound Sprints with 3 bounds per leg and 15 yards for Sprint as a rep Lateral Bound DB Punches 3x7 Box Drop i
mrdiversify

mrdiversify

56 likes

A walking taco in a Fritos bag, filled with cheesy ground meat, diced tomatoes, and green onions. Containers of Gordo's Cheese Dip, guacamole, salsa, and a slow cooker are visible in the background, illustrating the recipe ingredients and serving method.
Walking Tacos (one of my faves!)
SUPER easy! Great for birthday or slumber parties. An easy lunch or dinner. GREAT fund raising idea. Can NOT tell you how very much I love a walking taco and all the varieties! Use taco meat, shredded chicken, steak. add any and all toppings. We use Doritos is the only difference (whichever flavor
LaDonna Barr

LaDonna Barr

896 likes

A baked Walking Taco Casserole in a rectangular baking dish, topped with melted, bubbly orange and white shredded cheese over a ground beef and Fritos base. The dish is on a white stovetop.
A rectangular baking dish filled with a single layer of Fritos corn chips, forming the base of the Walking Taco Casserole.
A close-up of the cooked ground beef mixture, seasoned and mixed with green chilies, enchilada sauce, and cream cheese, simmering in a pan on a stovetop burner.
Walking Taco Casserole
This was so easy and my family ate the whole pan! It’s a must try! Ingredients: • 2 lbs ground beef • 2 packets taco seasoning • 1 can green chilies • 1 small can of enchilada sauce • 4 oz cream cheese • 1 bag of Fritos corn chips • a bag of Mexican blend cheese Instructions:
Kaylan Gailmard

Kaylan Gailmard

3604 likes

Walking Taco Casserole 😋
This Walking Taco Casserole is such a fun and tasty dish! Everyone gobbles it up at our gatherings. Ingredients: - 1 pound ground beef or turkey - 1 packet taco seasoning - 1 can (15 oz) kidney beans, drained and rinsed - 1 can (15 oz) corn, drained - 1 cup salsa - 1 bag tortilla chips -
Melissa Whitehead

Melissa Whitehead

1093 likes

walking into my rebrand era 💅🏻
#rebrand #2025 #2025intentions #2025motivation #2025mentality
Lucky Tran

Lucky Tran

2428 likes

Asian-style pork ribs
Looking for the asian style ribs recipe, you find it✨ Ingredients: Pork Ribs: 2.5 pounds St. Louis or baby back ribs about 1 large rack of ribs Dry Rub: 2 tbsp brown sugar 2 tsp smoked paprika 2 tsp salt 1 tsp granulated garlic 1 tsp onion ¼ teaspoon ground ginger  Glaze: 2 tbsp se
Sofie |delish and easy recipes

Sofie |delish and easy recipes

4393 likes

Walking Workout Routine for Beginners 🏃‍♀️💪
Let’s be honest: starting a new fitness routine can feel overwhelming, especially if you’re recovering from burnout, low energy, or just trying to ease into a healthier lifestyle. That’s why walking is so underrated — it’s free, low-impact, and incredibly healing for both the body and the mind.
Caroline 🫶🏼

Caroline 🫶🏼

258 likes

how I do my straight Asian lashes! 💗
If you are a fellow Asian girlie you know how hard it is to find a mascara that makes your lashes stay up all day! This Mude Mascara is the best one I’ve tried #lashtutorial #lashroutine #asianlashes #asianeyelashes #monolid
siyeon

siyeon

92 likes

A light textured background displays the text: 'Hey Sis... The enemy wants you to pay attention to your feelings. God wants you to pay attention to His truth.' A small Lemon8 watermark is at the bottom left.
A light textured background displays the text: 'Don't let what you see make you forget what God said.' A small Lemon8 watermark is at the bottom left.
A light textured background displays the text: 'Focus on His word, His promise, and His truth, and repeat after me...' with 'word', 'promise', and 'truth' in red. A small Lemon8 watermark is at the bottom left.
Tune into my Walking in My Purpose Podcast!!
Random Thoughts 💭What's on my mind: My Journey through Life Current Mood: peaceful PODCAST AVAILABLE ON SPOTIFY!! Let’s have a real conversation about Faith and Purpose! ⭐Rate: Yukon #embracevulnerability #Lemon8Diary #podcasthost #walkinginmypurpose #letshealtogether
Brii Mariah

Brii Mariah

1612 likes

THE WALKING DEAD TOUR 🧟‍♂️
i love this show y’all Senoia #lemon8diarychallenge #fyp #thewalkingdead #georgia #vlog #travel #shorts #Lemon8
abby

abby

722 likes

A scenic outdoor view with a road, green hills, and a bright sun, overlaid with the title "walking 10,000 steps for weight loss" and a "Swipe !" prompt.
A person's foot in a white sneaker on a treadmill, accompanied by text explaining how walking for weight loss is low-impact cardio that helps create a calorie deficit.
An outdoor landscape with a road and distant hills, featuring a list of the first five tips for meeting 10,000 steps daily, including tracking steps and walking earlier.
walking 10,000 steps daily for weight loss! ✨
Walking contributes to weight loss in so many ways! It’s a great form of low impact cardio, which helps puts you in a calorie deficit without making you feel “hungry” in comparison to a HIIT workout or running. Aim for 10,000 steps daily and see how the excess weight will fall right off! Tips fo
Cleo Natalie

Cleo Natalie

681 likes

Walking with God ✨
#lemon8diarychallenge I decided to finish up my prayer 🙏🏽 board I started a while back…. Every since I found out I was pregnant it seems to me that I forgotten about god and growing as a person… I been noticing my mental health slipping away again so I know what I need to do it focus on myself a
BeautiAshanti🩵

BeautiAshanti🩵

50 likes

Walking on clouds ☁️
When I switched to HOKA ONES I’ll never go back 😭 These babies are like walking on clouds! I recent purchased this pair from a friend because they kept selling out online. The best Hoka ones are the “Hoka one Clifton L suede In eggnog”. 1.) the color is 🤩 2.) walking on clouds 3.) they
Kennedi Castelo

Kennedi Castelo

1286 likes

WEIGHT LOSS JOURNEY ~ walking 10,000 steps daily
Walking is such an underrated way to lose weight! Here are some tips to add to your hot girl walk routine to help you reach 10,000 steps daily while losing weight! Tips for reaching 10,000 steps daily ~ -start tracking your steps!!! -wake up an hour earlier and start walking outside -every h
Cleo Natalie

Cleo Natalie

1481 likes

A headshot of Ken Jeong, an American actor and comedian, smiling at the camera. He is wearing a blue suit jacket, a white shirt, and a dark tie against a light background.
Asian American & Pacific Islander Heritage Month 2026….Day 20
Asian American & Pacific Islander Heritage Month 2026….Day 20 Ken Jeong is an American actor, comedian, producer, writer, and licensed physician best known for his energetic comedic performances in film and television. Born on July 13, 1969, in Detroit and raised in Greensboro, Jeong stud
Octavia

Octavia

49 likes

Using my walking pad for weight loss
This is one of my best purchases for the year. My walking pad. I have used it 3 times a week for over a month now and I feel great. Plus it comes in the color pink! #amazonfinds #amazonfinds2024 #walkingpad #treadmill #walkingforweightloss #weightlossjouney
Raye Finds

Raye Finds

437 likes

A long-haired dachshund dog sits on a fluffy white surface surrounded by dog walking essentials: a black belt bag, sunglasses, hand sanitizer, a harness, a leash, and a poop bag holder. The image is titled "Dog Walking essentials."
A black belt bag, sunglasses, and a bottle of hand sanitizer are displayed on a fluffy white surface. The image is titled "For The Pawrents," with labels pointing to each item.
A dog harness, a leash, and a poop bag holder with a dachshund pattern are arranged on a fluffy white surface. The image is titled "For The Doggos," with labels pointing to each item.
Dog Walking Essentials
Going for a walk is a big deal in our house. Our walks always turn into adventures so I make sure to have these essentials with us! • Belt Bag - Essential for holding all the little things like your phone and keys. 🛍Brand: Zippy Paws 💰Price: $17.99 • Sunglasses - Essential for a sunny day to p
Dash

Dash

229 likes

Soft & flirty Asian baddie makeup tutorial🌸✨
Day 5 of trying different makeup aesthetics til I find the one suits me the best✨ would you try this look? #asianmakeup #softglammakeup #lemon8beautycrew #summeraesthetic #summermakeup
Effie Liu

Effie Liu

221 likes

Hot Girl Walking Tips
Boost your walking routine with these essentials: 🥤 Cold-Pressed Juice: Hydrate and refresh with a nutrient-packed cold-pressed juice. 👟 Good Shoes: Invest in comfortable, supportive shoes to prevent injuries and make your walk enjoyable. 🎧 Great Podcast: Keep your mind engaged and enterta
✨KonsciousDiva✨

✨KonsciousDiva✨

26 likes

I started walking every day…. 🏃🏼‍♀️
#springreset #lemon8challenge #healthyhabits 🚶‍Power of Movement, One Step at a Time! 🌞 Since integrating a simple 30-minute walk on my walking pad at home into my daily routine, I’ve felt a shift, both physically and mentally. Whether it's raining 🌧 or shining ☀️ outside, my wa
Liliaeffect

Liliaeffect

26 likes

A person is shown walking from behind, focusing on their feet in black athletic shoes on an asphalt path. The text overlay reads "Benefits of Walking," highlighting the main topic of the article.
A person is shown walking from behind, focusing on their feet in black athletic shoes on an asphalt path. The text overlay reads "Weight Management Helps to burn calories and tone muscles."
A person is shown walking from behind, focusing on their feet in black athletic shoes on an asphalt path. The text overlay reads "Improved Heart Health Reduces risk of heart disease & stroke."
Benefits of Walking🚶🏼👟
Walking is one of the BEST exercises we can do for our bodies! It’s clears our minds and tones our muscles all at once. Walking just 30 minutes a day improves your health tremendously, and it’s something easy we can all do! There are no excuses to walking! Whether it’s on a treadmill or outside,
Angie🩷😋

Angie🩷😋

48 likes

A grand library interior with towering bookshelves filled with books and a display sign for a "DOUGLASS, BALDWIN, HARRINGTON" exhibition. The text overlay reads "Day in my Life" in a white script font, showcasing a Yale campus library.
An empty classroom in the Humanities Quadrangle building, featuring large gothic-style windows, wooden paneling, and rows of student desks and chairs, highlighting the architectural style of Yale's campus.
A lush green inner courtyard with a large tree at its center, surrounded by wooden benches and tables. Historic university buildings with arched windows are visible in the background, depicting a serene campus space.
Day in My Life: History Student
Day in my life as a student! I had a friend in town for a few days, so we gave him a walking tour of Yale’s campus. These are some of my favorite spaces on campus. Before we set off, I checked my schedule on Notion and responded to a few time sensitive emails. We started off by going to Don
Tianna 🥀

Tianna 🥀

51 likes

A woman in a purple top and striped shorts stands on a sidewalk lined with pink flowers and palm trees, holding a drink. Text overlay reads 'How Walking Glowed Up My Life' with a heart emoji and a pink arrow.
A person sits on a round armchair, looking out a large window at a beach and ocean. Text overlay highlights '01. MINDFULNESS' and explains how walking helps relax the body and reduce anxious thoughts.
An open planner with a grid layout for days and times is shown, with a hand resting on the right page. Text overlay highlights '02. ROUTINE BUILDING' and explains how walking helps build habits and routines.
How Walking Glowed Up My Life
I have made walking a consistent part of my daily routine for over 3 years. When I first started, I didn't think much of it but over time, walking has created many benefits that reach beyond just the physical. Here are 3 things that caused my glow up due to walking! 01. Mindfulness Walking
mary ₊˚⊹♡

mary ₊˚⊹♡

11 likes

A person takes a mirror selfie in a gym locker room, wearing a light top and purple leggings. Text overlay reads "SWIPE BENEFITS OF WALKING," indicating the topic of the post.
Benefits of walking 🚶🏿‍♀️
1. Improved Cardiovascular Health: Walking regularly can strengthen your heart, lower blood pressure, and improve circulation, reducing the risk of heart disease and stroke. 2. Weight Management: Walking burns calories and helps maintain a healthy weight. It can also boost metabolism, making it
EmberbyAmber

EmberbyAmber

280 likes

My Wellness Vision Board: WALKING WITH JESUS
What my life has been looking like lately! Inspo, Bible study, learning about Jesus!, nature, quotes 🤍🙏🏼🙌🏼 #faithbasedwellnessjourney #christian #christianmotivation #visionboardmagic #christiangirl #jesuslovesyou #christianlemon8 #gettoknowme #christiancontentcreator #Lemon8S
Alizé

Alizé

13 likes

the walking dead tour part 2 🧟
#lemon8diarychallenge #thewalkingdead #georgia #vlog #travel #fyp #Lemon8 #pov Senoia
abby

abby

873 likes

A vibrant gradient background with the title "WALK AWAY WHEN:" followed by a bulleted list of 15 reasons to leave a relationship or situation, such as when someone dismisses your feelings, gaslights you, or is indifferent to your presence.
Walking Away Is Never Easy BUT It’s Essential
Walking Away Is Never Easy—But You Should Walk Away When This Happens Let’s be honest—walking away from someone you care about is one of the hardest things you’ll ever do. We hold on because we remember the good times, we hope things will change, or we fear being alone. But here’s the truth: sta
Kylie SAHM

Kylie SAHM

741 likes

Books by Asian authors to read during AAPI Month
I’m sorry this is so late! May was hectic and then Canva wasn’t working. I tried to compile a list with a bunch of different genres *I have not read all of these #aapibooks #books #booksoflemon8 #fantasy #horrorbooks
Abibelle

Abibelle

4 likes

A person's legs wearing white athletic shoes on a paved surface. Text overlays suggest the shoes are needed and are perfect for running, with a 'Swipe' indicator.
A person in a room, posing in front of a mirror, wearing a light top, dark shorts, and white athletic shoes. A search bar overlay reads 'literally walking on a cloud'.
A close-up of a person's legs and feet wearing white athletic shoes, standing on a black and white patterned rug. Text overlay says 'so pretty, white, and comfy'.
MY CURRENT FAVORITE WALKING SHOE 👟 😚🏃🏼‍♂️🤍🪽🤞🏻🤗
🛍Brand: Nike 💰Price: $61-$159 😚Item: Nike Women's InfinityRN 4 Running Shoes ❕ and they have so many colors! ⭐️Overall rating: 5/5: love these shoes soooo much literally walking on a cloud. these shoes make walking fun 🤣 🙊 i found these shoes for $70 at the nike outlet in delawa
faith greg

faith greg

571 likes

See more