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changpardee
changpardee

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Character sheet

💛 from a small massage parlor to a community that wants to invite you to grow up together.

This is "Chang Pardee."

The agent of the concept.

👉 Share

👉 Learn.

👉. Elevate.

👉. Sustainable growth.

🌿 Wellness PARDEE?

Is a space where ordinary people... can

✔️ Learn massage skills.

✔️. Develop skills.

✔️ Make extra income.

✔️ And there's a community that supports each other.

We don't want you to be "the best."

But want you to "get better every day." 🤍

If you are looking for a good area

That both develop "skills + income + identity."

📍 here... could be your starting point.

# WellnessPARDEE # SelfGrowth # Thai massage # Develop yourself# Supplementary income

4/27 Edited to

... Read moreจากประสบการณ์ผมเองที่ได้เข้าร่วม Wellness PARDEE ชุมชนนี้ไม่ใช่แค่สถานที่เรียนรู้ทักษะนวดอย่างเดียว แต่ยังเป็นแหล่งสร้างแรงบันดาลใจและสนับสนุนให้ผู้เข้าร่วมเติบโตในหลายด้าน รวมทั้งการพัฒนาตัวเองและเส้นทางอาชีพ ผมได้เรียนรู้ว่าการนวดไทยไม่ใช่แค่ศาสตร์ของการกดจุดและคลายกล้ามเนื้อเท่านั้น แต่คือการเชื่อมโยงความรู้ด้านสุขภาพ ความผ่อนคลาย และความสัมพันธ์ระหว่างผู้ให้และผู้รับบริการ ระหว่างที่ผมร่วมกิจกรรมกับชุมชน ผมได้รับโอกาสพัฒนาฝีมืออย่างต่อเนื่อง ผ่านเวิร์กช็อปและการแลกเปลี่ยนความรู้กับสมาชิกคนอื่น ๆ ที่มีความตั้งใจแบบเดียวกัน Wellness PARDEE ยังช่วยให้ผมสามารถสร้างรายได้เสริมจากการให้บริการนวดและจำหน่ายสินค้าเกี่ยวกับสุขภาพที่มีคุณภาพผ่านพันธมิตรในระบบนิเวศนี้ ความประทับใจอีกอย่างคือบรรยากาศที่เป็นกันเองและเต็มไปด้วยการแบ่งปันซึ่งกันและกัน สมาชิกทุกคนล้วนมีเป้าหมายร่วมกันในการเป็นคนที่ดีขึ้นในทุกวัน และชุมชนนี้ก็พร้อมสนับสนุน ไม่ว่าจะเป็นผู้เริ่มต้นหรือผู้ที่ต้องการยกระดับความเชี่ยวชาญของตนเอง สำหรับใครที่กำลังมองหาพื้นที่เรียนรู้ทักษะนวดไทย การสร้างรายได้เสริม และการมีสังคมที่อบอุ่น Wellness PARDEE ถือเป็นจุดเริ่มต้นที่น่าสนใจและสามารถช่วยให้คุณเติบโตได้อย่างยั่งยืนจริง ๆ

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Dani👩🏼‍🍳

6152 likes

Character sheet
I’m in the process of finishing up my character sheet for my OC Lee!! I love how the sketch came out and now I’m finalizing it in procreate. I’ll make sure to post the finished look. Like, comment, and follow for more please 🥺🫶 #characterdesign #oc #artistsoflemon8 #wip #blackart
hi.imded_art

hi.imded_art

137 likes

Sheet Pan Meal Prep for Weight Loss vol.4
Preparing and eating healthy food for weight loss and wellness in general~ all the recipes can be done in the oven Which can save a lot of time and energy. Detailed step-by-step instructions are in the picture💕 ✨bang bang baked salmon ✨baked broccoli & zucchini ✨baked green beans & tof
kunkundaily

kunkundaily

942 likes

The image displays several white magnesium capsules scattered on a gray speckled surface, with text overlaying "Health Benefits of Magnesium" and "the ultimate guide," introducing the topic of magnesium supplements.
This image details the benefits of Magnesium Glycinate for relaxation and sleep, Magnesium Malate for energy and muscle recovery, and Magnesium L-Threonate for brain health, shown with a bottle of magnesium capsules.
The image highlights the benefits of Magnesium Taurate for heart health and Magnesium Citrate for digestion and constipation relief, with a hand holding a bottle of magnesium tablets.
The ultimate magnesium cheat sheet✨
If you’re feeling constantly tired, struggling with sleep, or dealing with muscle cramps, your body might be craving magnesium! But not all magnesium is the same—each type has different benefits. Here’s a breakdown to help you choose the right one: 💙 Magnesium Glycinate – Best for relaxation
Michelle G.

Michelle G.

2259 likes

Sheet pan Pancakes
Simple breakfast idea 🙂 Sheetpan Pancakes Preheat oven to 425 Layer sheetpan with parchment paper and spray with nonstick spray Mix 2 cups of pancake mix, 1 cup of milk, teaspoon of vanilla extract and 2 eggs together. Layer mixture in pan. Slice 4-5 strawberries, 1 banana and 1/4 cup of cho
Samantha Marquardt

Samantha Marquardt

391 likes

A cheat sheet table titled 'Common Drug Name Stems Cheat Sheet' lists drug stems from '-alol' to '-leukin', their drug class/explanation, and examples like labetalol, nandrolone, and alglucerase. It covers various drug types including alpha/beta blockers, androgens, enzymes, and antianxiety agents.
💊Common Drug Name Stem Cheat Sheet!📝✨
Ever feel overwhelmed by pharmacology? 🤯 Don’t worry—I got you! Drug name stems help you quickly identify a medication’s class & function based on its name. Here’s your ultimate cheat sheet to make studying easier! 🚑💉 ⸻ 🩺 Cardiovascular Drugs 🫀 -pril → ACE Inhibitors (Lowers BP) 🔹 Exa
Nurse Radiance

Nurse Radiance

784 likes

character sheet
#lemon8diarychallenge #character #characterbuilding #writing #writingsession #writingtips #writingcommunity #writingjourney Today, I printed one copy of this character building sheet I received from the self-publishing platform, and now I am going to transfer and write it on a b
lizi

lizi

51 likes

A plated sheet pan dinner featuring a seasoned salmon fillet, roasted baby potatoes, and broccolini, served with a dollop of creamy tzatziki sauce. The meal is presented on a light-colored plate with a blue rim, ready to be enjoyed.
Various ingredients for a sheet pan dinner are displayed on a wooden cutting board. These include fresh Atlantic salmon, baby Dutch yellow potatoes, broccolini, and a container of tzatziki, with a bag of flour in the background.
A metal sheet pan filled with seasoned, quartered baby potatoes, ready for the oven. The potatoes are evenly spread on the pan, showing a light coating of spices, preparing for the initial baking step.
sheet pan trader joe’s dinner
dinner in under 30 mins and only 1 sheet pan to clean up !! yes please. #lemon8partner #recipeideas #salmon #onepanmeal #sheetpandinners #healthymeal #traderjoesmeal #traderjoes season baby potatoes in avocado oil, salt, pepper, paprika, garlic, green goddess. bake at 450 for
jessbartlett

jessbartlett

1089 likes

A cleaning guide title card with text "HOW OFTEN DO I CLEAN IT?! ~ the ULTIMATE cleaning guide ~" over a background of a floor, rug, and cleaning spray bottle, with Lemon8 branding.
Cleaning cheat sheet🫧🧽
Cleaning can feel endless, but not everything needs to be tackled every week! ✨ Here’s a quick guide on how often to clean your home essentials🤍 #cleaning #homedecor #roomtour #kitchen #bedroom @Lemon8 Home
e

e

806 likes

A 'PCOS Supplement Cheat Sheet' with a capsule and checkmark icon lists various supplements and their benefits for managing PCOS symptoms. Examples include Berberine for belly fat/insulin, Spearmint for facial hair, Magnesium for mood/sleep, Inositol for insulin/androgens, and Turmeric for inflammation.
PCOS Supplement Cheat Sheet💊
#Lemon8Diary #pcos #supplements #supplement #vitamins #vitamin #nutrition #healthy #heslthylifestyle #health
✨❥𝒟𝓇. ℰ

✨❥𝒟𝓇. ℰ

103 likes

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