Charde Ridgeway

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Transformation✨🫶🥰🍋🌸

💖 Self-care moment: Self Mail

Tech is such a flex💕☺️🤦🏾‍♀️🔐🤏🏾#fyp

1 day agoEdited to

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Do you also want to have the same transformation

Your elbows and knees are black! Black back with rough skin and acne!👍 Can you all give me this exfoliating mousse? Before, I really got these questions wrong and tried a lot of things The result is not as fast as persistently using exfoliating cream to improve Now it feels as tender and shiny

1996 likes

A close-up of a person's cheek showing inflamed acne, redness, and blemishes, with the text overlay "how i got my skin from this...".

A close-up of a person's cheek showing significantly clearer skin with a healthy glow and reduced redness, with the text overlay "to this ✨✨".

A CeraVe Foaming Facial Cleanser bottle and a green silicone facial scrubber on a white textured blanket, illustrating a double cleansing routine.

my skin transformation

#skintransformationjourney #skinjourney #skincarejourney #viraltransformation #embracevulnerability #skintransformation

1389 likes

Body Transformation ❤️‍🔥

I am LOVING the resultssss . Like my stomach fat is disappearing and my legs and glutes are steadily growing 🥰 I like to do leg days Mon,Wed,fri and I usually do core days mon, Tue,thur,fri ☺️ #bodytransformationjourney #bodypositivity #Lemon8 #Lemon8Diary #unfiltered #working #exercis

1711 likes

An empty, unfurnished apartment living room with light wood flooring, white walls, and two windows with blinds, representing the 'before' state of a basic apartment.

A transformed, cozy living room with a large cream shag rug, a white sofa, two fuzzy chairs, a coffee table with flowers, and sheer curtains, bathed in sunlight.

A close-up of the transformed living room showing a light wood coffee table with a vase of red flowers and a book, a white console table with decor, and framed art on a beige wall.

Apartment Transformation 🥀🌹

#apartmentmakeover #transformation #home #design #livingroom #interior

6421 likes

FULL BODY WORKOUT🔥 4 week transformation

795 likes

PRAYER FOR PERMANENT POSITIVE TRANSFORMATION 🫀🧠🙏✨

GOD. You see who I am now. You also see whom you, in-detail, intentionally and with so much purpose created at soul birth. You that sees the hidden parts of me that I need to embrace and that could be a grand blessing to the world ; call them out. Call them out, scream them out, without anger in yo

685 likes

THIGHS & LEGS WORKOUT 4 WEEK TRANSFORMATION

2609 likes

A split image showing a woman's face before and after a skincare transformation, with the 'before' side on the left showing more skin imperfections and the 'after' side on the right showing clearer, brighter skin.

A split image showing a woman's face from a side angle, before and after a skincare transformation, with the 'before' side on the left showing more skin imperfections and the 'after' side on the right showing clearer, brighter skin.

A hand with light purple nails holding a purple and pink bottle of 'Retinal Skin Restoring Serum' by Rest Religion, highlighting its benefits for clearer skin, brighter complexion, and smoother texture as 'Step 1'.

✨My Skin Transformation✨

Yesterday I posted a video about my skincare journey and got a lot of questions about it, so just wanted to add more info and better pictures to show the transformation 💗✨💁🏼‍♀️ Here is how I restored and recovered my skin with our Rest Religion 2-step skincare routine: 1️⃣Spet - Retinal Skin

3781 likes

Body transformation

#transformationfitness #transformyourdiet #bodybuildinglife #bodybuildinglifestyle #girlbodybuilder

8986 likes

Week 1 transformation 💪🏾

As we head into the weekend for a rest day, this is the results of week 1! Make sure you do the full workouts with me on YouTube ❤️ #fitnessjourney #workoutmotivation

1808 likes

another transformation 🙂‍↔️

I’ve come a long way🥹 Just wanted to share and say progress takes time don’t compare urself to anyone! Just keep going! #gymgirl #gym #gymmotivation #gymtransformation #lemonfitness

548 likes

skin transformation WITHOUT accutane

#skincare #skinjourney #clean #skintransformation

1436 likes

before/after transformation ✨

Literally everything in my home is from Amazon and most of the time, no one guesses that. My favorite purchase is the rattan tv cabinets, I have 3 of them because the TV is so big and they hold SO much storage. Also a tip for anyone who is couch shopping, MAKE SURE you get a modular couch so

1253 likes

A side-by-side mirror selfie comparison showing a person's body transformation. The top image, labeled '2024', shows the person in a light purple tank top. The bottom image, labeled '2022', shows the person in a light pink tied t-shirt, illustrating a weight loss journey.

🤔 How did I do it? ✅Changed eating habits ✅Good Sleep ✅Exercised ✅Worked on me I want to motivate someone who is looking to start their Journey 🫶🏾 Ways that will help you start ♥️ -Walk 30 minutes a day -Dance (YouTube will help) -Do 10 Squats every time you use the bathroom -Do

950 likes

Mind & Body Transformation

#Lemon8 #lemon8partner #skincare #skincareroutine #haircare #bodycare #mentalhealth #healthy #lemon8challenge #wellness

700 likes

GLUTES 🍑 4 WEEK TRANSFORMATION 💪🏻

6093 likes

50 lb loss body transformation 🥳

Between these two videos was a ton of hardwork, sweating, and lots of cooking healthy meals. But the biggest thing Ive learned was discipline and consistency. I know longer view this journey as a diet or temporary thing. This is now a lifestyle change for me and mannn when I tell you its helped my

985 likes

A plain, unframed bathroom mirror above a vanity with a light fixture, showing the 'before' state of a mirror transformation. Small photos are taped to the mirror, and text indicates it's 'Plain and boring..'.

A transformed bathroom mirror with a new black, wood-grain peel-and-stick frame, enhancing the vanity area. Small photos are still taped to the mirror, and text exclaims 'TO THis!!! So cute!!'.

A close-up of a bathroom sink filled with broken glass shards and a lightbulb base, indicating an accident during the transformation process. Text warns, 'Just don't do what i did...'.

Mirror Transformation!!

I saw this idea on tiktok and had to do it!! It elevated this space so much and i’m so happy I did this:) The black peel and stick is from amazon for $7.99 and looks like real wood! It’s from the brand Teemall and it’s called “10M Black Wood Grain Removable PVC Waterproof Border Wall Decor”. I hope

4789 likes

A "BEFORE" shot of an empty room with light gray walls and beige carpet. It features a large wooden desk with white drawer units, a tall wooden shelf, and a smaller stacked shelf, awaiting decoration.

cozy gaming setup transformation 🔨✨

this is my setup in september when i just moved here vs. my setup today! it's crazy how much some decor and ambient lighting can change a space 🥹💛✨ all setup details can be found in my bio 🔗 #cozygamingsetup #cozysetup #cozyroom #gamingsetup #desksetup

2393 likes

A side-by-side comparison shows a person's face in July and September, illustrating a weight loss transformation. The left image shows a fuller face, while the right image, taken two months later, shows a noticeably slimmer face, consistent with the weight loss mentioned in the article.

𝐅𝐚𝐜𝐞 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧!

𝐖𝐞𝐥𝐥 𝐢𝐭𝐬 𝐨𝐧𝐥𝐲 𝐛𝐞𝐞𝐧 𝟐 𝐦𝐨𝐧𝐭𝐡𝐬!!! 𝐒𝐨 𝐧𝐨𝐭𝐡𝐢𝐧𝐠 𝐭𝐨 𝐦𝐚𝐣𝐨𝐫. 𝐂𝐚𝐧 𝐮 𝐬𝐞𝐞 𝐚 𝐝𝐢𝐟𝐟𝐫𝐞𝐧𝐜𝐞 ?! 𝐒𝐰: 𝟐𝟕𝟕 𝐂𝐰: 𝟐𝟓𝟗 𝐚𝐬 𝐨𝐟 𝐚𝐮𝐠𝐮𝐬𝐭 𝟑𝟎𝐭𝐡 • • • • #weightlosstransformation #faceshape #fyp #weightlossprogress #weightlostjourney #facelift

850 likes

Simple tools for personal transformation✨

Sandra Ingerman, a therapist and SHAMAN practitioner teaches us how to deal with our fear, anger and frustration. recognized for bridging ancient cross-cultural, she teaches us to address the needs of our times and how to protect ourselves in any hostile environment that is filled with negative ene

48 likes

ROOM TRANSFORMATION | RESET ✨

My room needed this transformation & reset! 🥰 love being in a clean space! <3 #roomtransformation #roommakeover #roomcleaning #contentcreator #Lemon8 #pinterest #amazon #SHEIN #summer #aesthetic

430 likes

A woman in purple athletic wear takes a mirror selfie, with text overlay "PYRAMID TRAINING for a GYAT." The image promotes fitness content from @wellnessbygracie on Lemon8.

A woman in light athletic shorts and a sports bra stands in a gym, viewed from behind. Text overlay reads "How I structure my WORKOUT for maximum glute growth," promoting content from @lemon8fitness.

A person's feet are on a leg press machine, with text overlay "WHAT TO EAT FOR A GYATT (with # of grams of protein)" and a peach emoji, promoting content from @lemon8fitness.

what is a GYAT 👀🍑 #bodytransformation

show your #gyat transformation using #bodytransformation !! Only 3 more weeks left for #bodytransformation ! Share yours now + follow @Lemon8 Fitness for a chance to win some prizes :) Highlighting the best GYAT posts thus far: @Gracie @Cassidy @madisoncate #lemon8chal

101 likes

Nightstand Transformation

Do not sleep on Facebook marketplace 🙌🏽 I have been on the hunt for new nightstands & I finally found some that had good bones but I didn’t necessarily like the natural finish so I spray painted them! Remember anything can be painted 😅 nightstand color: dark walnut Hardware: black

494 likes

A 'before' image of an entryway with light gray walls and dark wood flooring, featuring a white door with a glass panel and a wreath. Text on the wall describes it as having a 'sterile feel' and 'lacks character'.

Swipe to see my favorite transformation yet 🫶✨

Did a little reno to my entry way this weekend! The project took less than 2 hours and $75 💰 👍Pros: easy install, cost effective 🤔Cons: the dark paint color was hard to get off the base boards #homedecor #remodelingideas #decor #makeover #beadboard #trending #upgradeyourspace

4058 likes

Dresser transformation

This dresser was dated and ugly but I knew there was a show stopping piece underneath. I refinished the top to let the real wood shine and painted the body a pretty neutral. I shined up the original brass hardware and added some legs for extra height. #furnituretransformation #furnitureflip

18.4K likes

DIY cozy patio corner | backyard transformation

End results Vs behind the scenes 🤍 DIY Backyard transformation edition Check out Full backyard transformation video on YouTube (@ lovely At Home) #backyardtransformation #yardmakeover #beforeandafter #outdoorliving #backyardgarden #yarddecor

1072 likes

Fitness transformation

Let's get real, nobody prepares you for the challenge of losing weight when you're happy in a relationship! 😂 The scale is usually the first to break the news that you've gained 'happy weight' 🙃 I started my weight loss journey in December and I'm proud to say l've los

1747 likes

A split image showing a woman's body transformation, with a 'before' photo on the left in a brown sports bra and yellow shorts, and an 'after' photo on the right in a black sports bra and dark leggings, illustrating her fitness journey.

A collage of high-protein, low-carb meal ideas including salmon with broccoli, eggs with bacon, almonds, and fruit with oatmeal, emphasizing dietary changes for body toning and muscle gain.

A pink Stanley mug filled with water and a lemon slice, illustrating the importance of hydration and lemon-infused water for health benefits during a fitness journey.

Body Transformation <3

Hey guys! So i wanted to go ahead and share the beginning of my fitness journey with you guys. Believe it or not, I’ve always been very insecure about my body and still working on loving it. I wanted to reinvent myself by introducing myself to this new way of living!🏋🏽‍♀️👀 I’m still currently work

813 likes

Beautiful Bathroom Transformation.🍋✨

Different layout :✨🙂‍↕️Home decoration tips: #bathroomtransformation #bathroomideas #decorating #decorate #summerbod

438 likes

A white bookshelf with books, a lamp, and a wavy mirror, next to a bed with light blue bedding. Above are framed decorations and a large painting of a pier, showing a 'before' bookshelf setup.

Bookshelf Transformation

Inspo for your next bookshelf transformation! #readingnook #readingcorner #bookshelfinspiration #booktok #bookshelfdiy #roomdecorbedroom #roomdecorideas #booknook #booknookideas #readingareaideas

121 likes

A Total Transformation: Bling Hand Sanitizers ✨

From dull to dazzling! I've got the magic touch when it comes to turning ordinary items into extraordinary treasures - like these bedazzled hand sanitizers! Follow your girl for all your bling needs @Mars Custom Cases #beautyfinds #dollartreefinds #dollartreebaddies #diyinspirat

1801 likes

A woman stands facing forward, wearing a grey sports bra and black shorts, representing the 'HOW IT STARTED...' phase of her weight loss transformation.

A woman stands facing forward, wearing a white sports bra and black shorts, representing the 'HOW IT'S GOING' phase of her weight loss transformation.

A woman stands with her back to the camera, wearing a grey sports bra and black shorts, illustrating the 'HOW IT STARTED...' phase of her transformation.

Lost 32 lbs! My client weight loss transformation

32 lbs down.. My beautiful client Polina has worked with me for 2 years now and has completely transformed her life. Not only has she lost weight but she has gained more lean muscle mass, increased energy levels and literally looks younger!😍 Proof that everyone’s fitness journey is so differe

652 likes

Fun Makeup Transformation - Patrick’s Makeup Look

#makeup #makeuptutorial #makeuptransformation #makeupideas #Makeuplook #makeuplover #beauty #lemon #Lemon8

369 likes

Postpartum body transformation

How I “bounced” back after pregnancy. Took me about 6 months 🤰🏻 #postpartum #postpartumworkout #bodytransfromation #postpartumfitness #postpartumbody

657 likes

MY SKIN TRANSFORMATION🫧

starting last year (december 2023), i started really researching on skincare because i was not having it with how my face felt day to day. the first picture is from december of 2023 and the second picture is from march of 2024! i was very pleased to see the results because my skin is more glowy

249 likes

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